207 members · Women · Raw
3.5× Bodyweight Deadlift
Every female raw lifter who has deadliftted at least 3.5× their bodyweight in a sanctioned meet. Ranked by best ratio.
| # | Lifter | Ratio | Lift | Bodyweight | Meet | Date |
|---|---|---|---|---|---|---|
| 01 | Heather Connor | 4.54× | 212.5 kg469 lb | 46.9 kg104 lb | IPF · World Classic Powerlifting Championships | 2025-06-08 |
| 02 | Kate Cohen | 4.34× | 207.5 kg458 lb | 47.9 kg106 lb | USAPL · Female Raw Challenge & Female Adaptive Open | 2026-03-07 |
| 03 | Leanne Le | 4.26× | 197.5 kg436 lb | 46.4 kg103 lb | AMP · Open Nationals | 2026-03-05 |
| 04 | Farhanna Farid | 4.21× | 217.0 kg479 lb | 51.5 kg114 lb | IPF · World Games | 2025-08-14 |
| 05 | Stefanie Cohen | 4.20× | 230.0 kg507 lb | 54.8 kg121 lb | WRPF · Boss of Bosses V | 2018-08-24 |
| 06 | Joy Nnamani | 4.15× | 235.5 kg519 lb | 56.7 kg125 lb | BP · SBD British Open Classic Powerlifting Championships | 2025-12-05 |
| 07 | Yelena Espinoza | 4.11× | 227.5 kg502 lb | 55.4 kg122 lb | WRPF · Ghost Clash | 2022-02-12 |
| 08 | Cassidy Conaghan | 4.10× | 185.0 kg408 lb | 45.1 kg100 lb | CPU · Nationals | 2026-03-14 |
| 09 | Jade Jacob | 4.09× | 231.5 kg511 lb | 56.6 kg125 lb | IPF · Sheffield Powerlifting Championships | 2024-02-10 |
| 10 | Alisha Luna | 4.08× | 210.0 kg463 lb | 51.5 kg114 lb | WRPF · National Championships | 2023-09-22 |
| 11 | Amélie Picher-Plante | 4.06× | 188.5 kg416 lb | 46.5 kg103 lb | CPU · Nationals | 2026-03-14 |
| 12 | Aurélie Nguyen | 4.03× | 188.0 kg415 lb | 46.7 kg103 lb | CPU · Championnat provincial open et masters | 2023-12-09 |
| 13 | Natalie Richards | 4.03× | 225.0 kg496 lb | 55.8 kg123 lb | IPF · World Classic Powerlifting Championships | 2023-06-11 |
| 14 | Jenn Rotsinger | 4.03× | 202.5 kg447 lb | 50.2 kg111 lb | USPA · The Tribute | 2019-08-03 |
| 15 | Agata Sitko | 4.02× | 255.0 kg562 lb | 63.5 kg140 lb | IPF · World Classic Powerlifting Championships | 2025-06-08 |
| 16 | Evie Corrigan | 4.02× | 208.5 kg460 lb | 51.9 kg115 lb | IPF · Sheffield Powerlifting Championships | 2024-02-10 |
| 17 | Sara Naldi | 4.01× | 227.5 kg502 lb | 56.8 kg125 lb | IPF · Sheffield Powerlifting Championships | 2026-01-31 |
| 18 | Jessica Espinal | 3.99× | 186.0 kg410 lb | 46.6 kg103 lb | IPF · World Junior and Sub-Juniors Powerlifting Championships | 2024-08-28 |
| 19 | Sarah Mercer | 3.98× | 212.5 kg469 lb | 53.4 kg118 lb | AMP · 5W Midwest Showdown | 2026-01-10 |
| 20 | Maria Ramos | 3.97× | 190.0 kg419 lb | 47.8 kg106 lb | PLU · Ghost Clash 4 - Pro Day | 2025-04-13 |
| 21 | Maria Ramos | 3.97× | 190.0 kg419 lb | 47.9 kg106 lb | ARPL · Campeonato Nacional | 2024-06-19 |
| 22 | Whitney Baxley | 3.95× | 236.0 kg521 lb | 59.8 kg132 lb | USPA · FitCon Pro Cup | 2022-04-23 |
| 23 | Megan-Li Smith | 3.92× | 205.0 kg452 lb | 52.3 kg115 lb | ORPF · Oceania Regional Powerlifting Championships | 2025-11-19 |
| 24 | Jessa Bamber | 3.91× | 67.5 kg149 lb | 17.3 kg38 lb | IPA · Worlds | 2024-10-05 |
| 25 | Blake Tobin | 3.91× | 215.5 kg475 lb | 55.1 kg122 lb | IPA · Spring Powerlifting Extravaganza | 2023-04-22 |
| 26 | Payal Ghosh | 3.88× | 170.0 kg375 lb | 43.8 kg97 lb | USPA · Thanksgiving Throwdown | 2016-11-20 |
| 27 | Noémie Allabert | 3.86× | 192.5 kg425 lb | 49.9 kg110 lb | IPF · World Classic Powerlifting Championships | 2021-09-23 |
| 28 | Shizuka Rico | 3.86× | 197.5 kg436 lb | 51.2 kg113 lb | FFForce · Championnats de France Élite de Force Athlétique | 2022-03-19 |
| 29 | Jen Hazzard | 3.86× | 229.1 kg505 lb | 59.3 kg131 lb | XPS · Night of Champions | 2021-07-31 |
| 30 | Marina Gorbachyova | 3.85× | 200.0 kg441 lb | 52.0 kg115 lb | WPPL-Belarus · Club Mini-Tournament | 2022-03-06 |
| 31 | Betty Aborah | 3.85× | 241.0 kg532 lb | 62.6 kg138 lb | EPF · European Juniors and Sub-Juniors Classic Championships | 2025-11-28 |
| 32 | Solana Chasampi | 3.84× | 227.5 kg502 lb | 59.3 kg131 lb | RPS · King and Queen of the Platform 5 | 2025-12-06 |
| 33 | Simone Thomas | 3.84× | 210.0 kg463 lb | 54.7 kg121 lb | WRPF · Drug Tested Quadzgiving II | 2023-12-03 |
| 34 | Alessandra Zaghi | 3.83× | 217.5 kg480 lb | 56.8 kg125 lb | FIPL · 8° Campionato Italiano Classic di Powerlifting Femminile Senior | 2025-11-08 |
| 35 | Galina Abramova | 3.83× | 240.5 kg530 lb | 62.8 kg139 lb | AsianPF · Asian Masters & Open Powerlifting Championships | 2025-12-02 |
| 36 | Catalina Pineda | 3.80× | 210.0 kg463 lb | 55.2 kg122 lb | IPL · Olympia Pro Powerlifting Meet | 2023-11-03 |
| 37 | Marissa Wutke | 3.79× | 162.5 kg359 lb | 42.9 kg95 lb | WRPF-CAN · She Devil 4 | 2026-02-21 |
| 38 | Alba Boström | 3.78× | 237.5 kg524 lb | 62.9 kg139 lb | IPF · Sheffield Powerlifting Championships | 2026-01-31 |
| 39 | Tiffany Chapon | 3.77× | 177.5 kg392 lb | 47.1 kg104 lb | IPF · World Games | 2025-08-14 |
| 40 | Annalisa Motta | 3.77× | 175.0 kg386 lb | 46.4 kg103 lb | IPF · World Games | 2025-08-14 |
| 41 | Lina Oualim | 3.77× | 175.5 kg387 lb | 46.6 kg103 lb | FFForce · Championnat de France Juniors de Force Athlétique | 2026-05-14 |
| 42 | Marianna Gasparyan | 3.77× | 217.5 kg480 lb | 57.7 kg127 lb | USPA · The Tribute | 2019-08-03 |
| 43 | Wei-Ling Chen | 3.76× | 175.0 kg386 lb | 46.6 kg103 lb | IPF · World Classic Powerlifting Championships | 2015-06-05 |
| 44 | Janis Finkelman | 3.76× | 225.0 kg496 lb | 59.9 kg132 lb | USPA · Bar Benders Minnesota Raw Championship | 2017-08-05 |
| 45 | Suzanne Davis | 3.76× | 209.0 kg461 lb | 55.6 kg123 lb | USPA · Western Warrior Powerlifting Challenge | 2016-02-20 |
| 46 | Andrea Serna | 3.76× | 175.0 kg386 lb | 46.6 kg103 lb | USAPL · Illinois State Championships | 2025-03-15 |
| 47 | Sovannphaktra Pal | 3.75× | 212.5 kg469 lb | 56.7 kg125 lb | FFForce · Championnats de France de Force Athlétique Open | 2025-12-17 |
| 48 | Helena Wu | 3.75× | 212.5 kg469 lb | 56.6 kg125 lb | USAPL · Rising Tide | 2024-06-09 |
| 49 | Stacia Cambra | 3.75× | 165.0 kg364 lb | 44.0 kg97 lb | USPA · Barbell Brigade Open | 2016-06-18 |
| 50 | Pleun Dekkers | 3.74× | 194.0 kg428 lb | 51.9 kg115 lb | KNKF-SP · Open NK Powerliften | 2025-11-08 |
| 51 | Adejoke Adetayo | 3.74× | 212.5 kg469 lb | 56.8 kg125 lb | EPF · European Open Classic Powerlifting Championships | 2026-03-15 |
| 52 | Sharon Eggleton | 3.74× | 250.0 kg551 lb | 66.9 kg148 lb | WRPF-UK · Pro Showdown II | 2025-11-02 |
| 53 | Kristy Hawkins | 3.74× | 280.0 kg618 lb | 74.8 kg165 lb | PLU · Spring Warrior | 2025-03-15 |
| 54 | Susan Salazar | 3.74× | 222.5 kg491 lb | 59.5 kg131 lb | WRPF · The Bucked Up Showdown | 2021-09-25 |
| 55 | Vicky Kijumnuayporn | 3.73× | 175.0 kg386 lb | 47.0 kg104 lb | IPF · World Classic Powerlifting Championships | 2025-06-08 |
| 56 | Barbara Gapp | 3.73× | 196.0 kg432 lb | 52.6 kg116 lb | OEVK · 2. Länderpokal Klassischer Kraftdreikampf | 2019-08-03 |
| 57 | Marie Jenevieve Joaquin | 3.73× | 175.0 kg386 lb | 46.9 kg104 lb | CPU · Western Canadian Powerlifting Championships | 2025-10-05 |
| 58 | Maëvane Stellato | 3.73× | 173.0 kg382 lb | 46.4 kg103 lb | FFForce · Championnats de France Jeunes de Force Athlétique | 2024-04-13 |
| 59 | Winona Umali | 3.73× | 205.0 kg452 lb | 55.0 kg122 lb | USPA · Drug Tested National Championships | 2022-05-27 |
| 60 | Alexis Callejo | 3.73× | 170.5 kg376 lb | 45.7 kg101 lb | IPL · Worlds | 2017-11-02 |
| 61 | Catherine Gagné | 3.72× | 190.0 kg419 lb | 51.1 kg113 lb | CPU · Nationals | 2026-03-14 |
| 62 | Jen Frondelli | 3.72× | 175.0 kg386 lb | 47.1 kg104 lb | USAPL · Raw Nationals | 2025-06-26 |
| 63 | Alhanouf Altamimi | 3.71× | 172.5 kg381 lb | 46.5 kg103 lb | IPF · World Classic Powerlifting Championships | 2024-06-15 |
| 64 | Chiara Bernardi | 3.71× | 232.5 kg513 lb | 62.6 kg138 lb | IPF · World Classic Powerlifting Championships | 2025-06-08 |
| 65 | Melissa Barber | 3.71× | 207.5 kg458 lb | 55.9 kg123 lb | USAPL · Raw Nationals | 2018-10-11 |
| 66 | Barbara Lee | 3.71× | 250.5 kg553 lb | 67.5 kg149 lb | RPS · King and Queen of the Platform 3 | 2023-12-09 |
| 67 | Kingston Cooper | 3.71× | 190.0 kg419 lb | 51.1 kg113 lb | USAPL · Hidden Strength Spring Brawl | 2026-03-14 |
| 68 | Steph Powell | 3.71× | 232.5 kg513 lb | 62.7 kg138 lb | PLU · High Roller | 2025-01-19 |
| 69 | Nikki Solis | 3.71× | 222.5 kg491 lb | 59.9 kg132 lb | USA-UA · Pioneer on the Beach | 2023-04-08 |
| 70 | Jennifer Genato | 3.70× | 162.5 kg359 lb | 43.9 kg97 lb | USPA · Tested Powercrush Summer of Strength | 2025-08-09 |
| 71 | Prescillia Bavoil | 3.69× | 231.0 kg510 lb | 62.6 kg138 lb | IPF · Arnold Sports Festival | 2022-09-23 |
| 72 | Samantha Calhoun | 3.69× | 222.5 kg491 lb | 60.3 kg133 lb | USAPL · Arnold Pro Series Finals | 2023-03-04 |
| 73 | Suhana Voskuilen | 3.69× | 170.0 kg375 lb | 46.0 kg102 lb | EPF · European Open Classic Powerlifting Championships | 2026-03-15 |
| 74 | Lilou Gaillard | 3.69× | 200.0 kg441 lb | 54.2 kg120 lb | FFForce · Championnat de France Sub-Juniors de Force Athlétique | 2026-04-25 |
| 75 | Nicole Maranan | 3.69× | 227.5 kg502 lb | 61.6 kg136 lb | AMP · Spring Smash | 2025-04-26 |
| 76 | Jordanne Panton | 3.68× | 227.5 kg502 lb | 61.9 kg137 lb | USAPL · Europa Dallas Showdown | 2021-06-19 |
| 77 | Sophie Nijenhuis | 3.68× | 203.0 kg448 lb | 55.2 kg122 lb | KNKF-SP · Open NK Powerliften | 2024-11-09 |
| 78 | Alana Hynes D'Aquino | 3.68× | 247.5 kg546 lb | 67.2 kg148 lb | AusPL · Summer Send Off | 2025-03-09 |
| 79 | Kavishi Kariyawasam | 3.67× | 190.0 kg419 lb | 51.8 kg114 lb | NZPF · Auckland Powerlifting 3-Lift Championships | 2025-03-22 |
| 80 | Eva Infantino | 3.67× | 207.5 kg458 lb | 56.6 kg125 lb | FFForce · Championnats de France de Force Athlétique Open | 2025-12-17 |
| 81 | Margaret Cooper | 3.67× | 177.5 kg392 lb | 48.4 kg107 lb | USAPL · Virginia Mayhem | 2025-05-10 |
| 82 | Trần Thị Đoan Trang | 3.67× | 215.0 kg474 lb | 58.6 kg130 lb | WRPF-Vietnam · VPC Power Pursuit | 2025-12-14 |
| 83 | Sarah Klein | 3.66× | 185.0 kg408 lb | 50.6 kg112 lb | IPF · World Classic Powerlifting Championships | 2023-06-11 |
| 84 | Olga Golubeva | 3.66× | 171.5 kg378 lb | 46.9 kg104 lb | FPR · Russian Classic Powerlifting Championships | 2013-03-25 |
| 85 | Marisa Inda | 3.66× | 190.0 kg419 lb | 51.9 kg115 lb | USAPL · Raw Nationals | 2019-10-16 |
| 86 | Lauren Allix | 3.66× | 210.0 kg463 lb | 57.5 kg127 lb | FFForce · HEROAD MEET 4 | 2026-04-04 |
| 87 | Kimberly Walford | 3.65× | 246.0 kg543 lb | 67.5 kg149 lb | USVIPF · Classic & Equipped National Championships | 2021-02-13 |
| 88 | Giulia Grechi | 3.65× | 205.0 kg452 lb | 56.1 kg124 lb | FIPL · 8° Campionato Italiano Classic di Powerlifting Femminile Senior | 2025-11-08 |
| 89 | Schepina Noymann | 3.65× | 210.0 kg463 lb | 57.5 kg127 lb | WRPF · IX World Championship | 2023-12-16 |
| 90 | Bria Williams | 3.65× | 205.0 kg452 lb | 56.2 kg124 lb | AMP · Open Nationals | 2026-03-05 |
| 91 | Bethany Karp | 3.65× | 195.0 kg430 lb | 53.4 kg118 lb | USAPL · Massachusetts State Championships | 2024-11-23 |
| 92 | 伍雯希 | 3.64× | 150.0 kg331 lb | 41.3 kg91 lb | IPF-China · 粤港澳大湾区力量举邀请赛暨第三届南方大学生杯力量举邀请赛 | 2025-11-01 |
| 93 | Alejandra Aguilera Garcia | 3.64× | 187.5 kg414 lb | 51.5 kg114 lb | AEP · XIII Campeonato de España Absoluto de Powerlifting Raw | 2023-04-14 |
| 94 | Rhianon Lovelace | 3.64× | 241.0 kg532 lb | 66.2 kg146 lb | BPU · British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD | 2022-05-21 |
| 95 | Jingwen Lin | 3.64× | 180.0 kg397 lb | 49.5 kg109 lb | AsianPF · East Asia & Southeast Asia Sub-regional Powerlifting Championships | 2026-03-26 |
| 96 | Natalya Andrusyak | 3.64× | 160.0 kg353 lb | 44.0 kg97 lb | NAP · Sevastopol Cup | 2020-02-23 |
| 97 | Mallory Brown | 3.64× | 170.0 kg375 lb | 46.7 kg103 lb | USAPL · Legacy Series Finals | 2021-10-16 |
| 98 | Bella Delgado | 3.64× | 201.5 kg444 lb | 55.4 kg122 lb | USAPL · Collegiate Nationals | 2026-04-09 |
| 99 | Sydney Hunter | 3.64× | 222.5 kg491 lb | 61.2 kg135 lb | AMP · Open Nationals | 2026-03-05 |
| 100 | Emma Goodwin | 3.63× | 187.5 kg414 lb | 51.7 kg114 lb | BP · Women's British Classic | 2020-03-08 |
| 101 | Cosmiana Montanaro | 3.63× | 185.0 kg408 lb | 50.9 kg113 lb | FIPL · 8° Campionato Italiano Classic di Powerlifting Femminile Senior | 2025-11-08 |
| 102 | Vanessa Pineda | 3.63× | 187.5 kg414 lb | 51.7 kg114 lb | AMP · Open Nationals | 2026-03-05 |
| 103 | Diana Vallinoto | 3.63× | 165.0 kg364 lb | 45.5 kg100 lb | WABDL · World Championships | 2024-11-06 |
| 104 | Roxy Cowick | 3.63× | 207.5 kg458 lb | 57.2 kg126 lb | IPL · Tested North American Championships | 2024-11-08 |
| 105 | Carolyn Stoller | 3.63× | 182.5 kg403 lb | 50.3 kg111 lb | PLU · Belle of the Bar | 2025-11-16 |
| 106 | Maiara Da Silva Días | 3.62× | 205.0 kg452 lb | 56.6 kg125 lb | IPF · World Classic Powerlifting Championships | 2023-06-11 |
| 107 | Léa Lucas | 3.62× | 187.5 kg414 lb | 51.8 kg115 lb | FFForce · Test Match | 2025-04-05 |
| 108 | Catherine Kilmartin | 3.62× | 205.5 kg453 lb | 56.7 kg125 lb | IrishPF · Open Nationals | 2025-11-15 |
| 109 | Danielle Overcash | 3.62× | 200.0 kg441 lb | 55.2 kg122 lb | USPA · Pikes Peak Open | 2017-08-26 |
| 110 | Margaret Olock | 3.62× | 175.0 kg386 lb | 48.4 kg107 lb | USPA · Drug Tested National Championships | 2022-05-27 |
| 111 | K'Aunica Byrd | 3.62× | 240.0 kg529 lb | 66.3 kg146 lb | USPA · The Tribute | 2019-08-03 |
| 112 | Wendy Chan | 3.61× | 168.0 kg371 lb | 46.6 kg103 lb | PA · Australian Powerlifting Championships | 2020-09-26 |
| 113 | Angelina Martinez | 3.61× | 225.0 kg496 lb | 62.4 kg138 lb | IPF · World Junior and Sub-Juniors Powerlifting Championships | 2024-08-28 |
| 114 | Carina Chávez | 3.61× | 215.0 kg474 lb | 59.5 kg131 lb | GPC · World Championships | 2025-10-22 |
| 115 | Isis Basanta Iglesias | 3.61× | 190.0 kg419 lb | 52.6 kg116 lb | GPU · Fitness Store Classic | 2025-08-30 |
| 116 | Tabitha Gleason | 3.61× | 215.0 kg474 lb | 59.5 kg132 lb | USPA · Colorado State Championships | 2018-04-07 |
| 117 | Jennessa Labbate | 3.61× | 242.5 kg535 lb | 67.2 kg148 lb | WRPF · STS Rising Sun | 2024-06-15 |
| 118 | Leah Goldring | 3.60× | 167.5 kg370 lb | 46.5 kg103 lb | USAPL · Raw Nationals | 2021-06-14 |
| 119 | Delaney Sousley | 3.60× | 167.5 kg370 lb | 46.5 kg103 lb | USAPL · Michigan State Championship Primetime | 2025-11-22 |
| 120 | Brittany Bowles | 3.60× | 215.0 kg474 lb | 59.8 kg132 lb | WRPF · The Ghost Clash 2 | 2023-02-18 |
| 121 | Chanel Gailey | 3.60× | 170.0 kg375 lb | 47.2 kg104 lb | USPA · Utah State Championship | 2021-09-11 |
| 122 | Adriene Eberwine | 3.60× | 215.5 kg475 lb | 59.9 kg132 lb | APF · Ohio State Meet | 2016-09-10 |
| 123 | Elizabeth Craven | 3.59× | 185.5 kg409 lb | 51.7 kg114 lb | APLA · Classic Open Nationals | 2026-02-13 |
| 124 | Xinyu Liang | 3.59× | 185.0 kg408 lb | 51.5 kg114 lb | APLA · Open Nationals | 2025-02-21 |
| 125 | Chandler Babb | 3.59× | 247.5 kg546 lb | 69.0 kg152 lb | IPF · World Classic Powerlifting Championships | 2025-06-08 |
| 126 | Justine Jouve | 3.59× | 212.5 kg469 lb | 59.2 kg131 lb | FFForce · Championnats de France de Force Athlétique Open | 2025-12-17 |
| 127 | Jen Smith | 3.59× | 200.0 kg441 lb | 55.7 kg123 lb | ProRaw · 12 Sleeves and Single Lifts | 2022-04-22 |
| 128 | Nicole Gonzalez | 3.59× | 215.0 kg474 lb | 59.9 kg132 lb | USPA · Gulf Coast Open | 2017-05-14 |
| 129 | Samantha Bechard | 3.59× | 200.0 kg441 lb | 55.7 kg123 lb | USA-UA · Boss of Bosses 6 | 2019-08-30 |
| 130 | Brianny Terry | 3.59× | 272.5 kg601 lb | 75.8 kg167 lb | WRPF · The Bucked Up Showdown | 2021-09-25 |
| 131 | Judy Sverchek | 3.59× | 231.3 kg510 lb | 64.4 kg142 lb | PRIDE · Big Sky Show of Strength Bench Press & Deadlift Championships | 2009-05-23 |
| 132 | Nelly Dulcien | 3.59× | 240.0 kg529 lb | 66.9 kg148 lb | PLU · Ghost Clash 4 - Pro Day | 2025-04-13 |
| 133 | Marta Scuderi | 3.58× | 167.5 kg370 lb | 46.8 kg103 lb | EPF · European Open Classic Powerlifting Championships | 2026-03-15 |
| 134 | Kaylee-Sue Danies | 3.58× | 204.0 kg450 lb | 57.0 kg126 lb | KNKF-SP · Open NK Powerliften | 2025-11-08 |
| 135 | Maria Htee | 3.58× | 197.5 kg436 lb | 55.1 kg122 lb | IPF · World Classic Powerlifting Championships | 2019-06-04 |
| 136 | Aylin Esthefania Cuevas Guzmán | 3.58× | 154.0 kg340 lb | 43.0 kg95 lb | IPF · World Junior and Sub-Juniors Powerlifting Championships | 2025-08-25 |
| 137 | Stina Åkemalm | 3.58× | 165.0 kg364 lb | 46.0 kg102 lb | IPF · World Classic Powerlifting Championships | 2017-06-14 |
| 138 | Maina Girard | 3.58× | 202.5 kg447 lb | 56.5 kg125 lb | FFForce · Championnats de France de Force Athlétique Open | 2025-12-17 |
| 139 | Jessie Lee | 3.58× | 165.0 kg364 lb | 46.1 kg102 lb | BP · British Open Classic Powerlifting Championships | 2024-11-21 |
| 140 | Sweta Ray | 3.58× | 165.0 kg364 lb | 46.1 kg102 lb | PI · National Senior Classic Powerlifting Championship | 2026-03-24 |
| 141 | Wendy Hunter | 3.58× | 170.0 kg375 lb | 47.5 kg105 lb | USAPL · Brisbane Classic | 2023-04-02 |
| 142 | Ellen Gonçalves Freitas Silva | 3.58× | 200.0 kg441 lb | 55.8 kg123 lb | WRPF-Brazil · Braves | 2024-10-12 |
| 143 | Moya Williams | 3.58× | 203.5 kg449 lb | 56.8 kg125 lb | EPA · Women's All England Powerlifting Championships | 2019-05-25 |
| 144 | Ashley Wisner | 3.58× | 183.0 kg404 lb | 51.1 kg113 lb | WRPF · Drug Tested National Championships | 2023-09-22 |
| 145 | Bobbie Butters | 3.57× | 190.0 kg419 lb | 53.2 kg118 lb | IPF · Arnold Sports Festival UK | 2024-03-15 |
| 146 | Marie-José van Daal | 3.57× | 237.5 kg524 lb | 66.5 kg147 lb | EPF · European Open Classic Powerlifting Championships | 2026-03-15 |
| 147 | Emilie Martin | 3.57× | 182.5 kg403 lb | 51.1 kg113 lb | IPF · Arnold Sports Festival UK | 2024-03-15 |
| 148 | Keri Smith | 3.57× | 212.5 kg469 lb | 59.5 kg131 lb | PLU · Ghost Clash 4 - Pro Day | 2025-04-13 |
| 149 | Faith Suzanna Tan | 3.57× | 164.0 kg362 lb | 46.0 kg102 lb | AsianPF · Asian/Pacific/African Classic & Equipped Championships | 2025-07-06 |
| 150 | Angelinne Hernandez | 3.57× | 205.0 kg452 lb | 57.4 kg127 lb | WRPF · Saulpower III | 2017-07-01 |
| 151 | Stephanie Hanson | 3.57× | 202.5 kg447 lb | 56.8 kg125 lb | USPA · Drug Tested Be About It Money Meet | 2022-08-27 |
| 152 | Catalina Pineda Delano | 3.57× | 200.0 kg441 lb | 56.0 kg124 lb | IPL · Iberoamericano Powerlifting | 2023-09-02 |
| 153 | Camille Hadrys | 3.56× | 185.0 kg408 lb | 52.0 kg115 lb | EPF · European Open Classic Powerlifting Championships | 2024-03-12 |
| 154 | Andrea Riley | 3.56× | 185.0 kg408 lb | 52.0 kg115 lb | USAPL · Collegiate Cup and Texas Open | 2020-12-12 |
| 155 | Courtney Yopp | 3.56× | 210.9 kg465 lb | 59.3 kg131 lb | IPA · Cincinnati Women's Pro/Am | 2026-04-12 |
| 156 | Demetria Thaten | 3.56× | 167.5 kg370 lb | 47.0 kg104 lb | USAPL · Arnold Pro Series Finals | 2023-03-04 |
| 157 | Tram Vo | 3.56× | 165.0 kg364 lb | 46.4 kg103 lb | USAPL · Full Send | 2023-02-11 |
| 158 | Gunel Talybova | 3.56× | 190.0 kg419 lb | 53.3 kg118 lb | WPC · World Championship | 2013-10-26 |
| 159 | Natalie Do | 3.56× | 167.5 kg370 lb | 47.0 kg104 lb | USPA · Drug Tested North American Championships | 2020-11-06 |
| 160 | Joya Khairallah | 3.55× | 183.5 kg405 lb | 51.6 kg114 lb | IPF · World Junior and Sub-Junior Classic Championships | 2023-08-27 |
| 161 | Meghan Scanlon | 3.55× | 222.5 kg491 lb | 62.7 kg139 lb | AMP · Open Nationals | 2026-03-05 |
| 162 | Stef Kean | 3.55× | 182.5 kg403 lb | 51.4 kg113 lb | CPU · Nationals | 2026-03-14 |
| 163 | Satu Pylväs | 3.55× | 200.0 kg441 lb | 56.3 kg124 lb | EPF · European Open Classic Powerlifting Championships | 2026-03-15 |
| 164 | Tiffany Leung | 3.55× | 170.0 kg375 lb | 47.9 kg106 lb | USAPL · Raw Nationals | 2024-09-05 |
| 165 | Yuliya Abramova | 3.55× | 197.5 kg436 lb | 55.6 kg123 lb | WPC-RUS · European Cup | 2021-05-29 |
| 166 | Kristine Lee | 3.55× | 182.5 kg403 lb | 51.5 kg114 lb | USAPL · West Regionals | 2025-09-06 |
| 167 | Monica Dip | 3.54× | 181.5 kg400 lb | 51.3 kg113 lb | CPU · National Championship | 2019-03-04 |
| 168 | Gwen Marsden | 3.54× | 150.5 kg332 lb | 42.5 kg94 lb | IPF · World Junior and Sub-Juniors Powerlifting Championships | 2024-08-28 |
| 169 | Tara Thomas | 3.54× | 197.5 kg436 lb | 55.8 kg123 lb | USAPL · Sunshine State Showdown | 2024-07-06 |
| 170 | Avilia Lieu | 3.54× | 192.5 kg425 lb | 54.5 kg120 lb | USAPL · Mega Nationals | 2022-06-08 |
| 171 | Jordan Noe | 3.54× | 212.5 kg469 lb | 60.0 kg133 lb | USPA · Pro Raw Championships | 2022-09-24 |
| 172 | Aspen Wisner | 3.54× | 182.5 kg403 lb | 51.5 kg114 lb | USPA · Muscle Mine War in Westminster | 2022-11-12 |
| 173 | Amelia Fox | 3.53× | 215.0 kg474 lb | 60.9 kg135 lb | EPA · All England Open Championships 26 | 2026-05-09 |
| 174 | Melissa Van | 3.53× | 157.5 kg347 lb | 44.6 kg99 lb | EPF · European Juniors and Sub-Juniors Classic Championships | 2025-11-28 |
| 175 | Tais Gomez Sanzana | 3.53× | 197.5 kg436 lb | 56.0 kg124 lb | FESUPO · Campeonato Sudamericano | 2025-09-20 |
| 176 | Katherine Camargo | 3.53× | 205.0 kg452 lb | 58.1 kg128 lb | WRPF · Saulpower III | 2017-07-01 |
| 177 | Yuliya Shchepina-Noymann | 3.53× | 210.0 kg463 lb | 59.5 kg131 lb | IPL · European Cup | 2021-06-26 |
| 178 | Kendra Farber | 3.53× | 235.0 kg518 lb | 66.6 kg147 lb | WRPF · Tested May-Ham in the PNW | 2024-05-25 |
| 179 | Chloe Lansing | 3.53× | 237.5 kg524 lb | 67.3 kg149 lb | WRPF · Hybrid Showdown III | 2021-02-20 |
| 180 | Kylie Frandsen | 3.53× | 152.5 kg336 lb | 43.2 kg95 lb | WRPF · Drug Tested Hoosier Championship | 2023-04-02 |
| 181 | Miriam Amri | 3.52× | 200.0 kg441 lb | 56.9 kg126 lb | EPF · European Open Classic Powerlifting Championship | 2025-03-18 |
| 182 | Natalie Tiong | 3.52× | 212.5 kg469 lb | 60.5 kg134 lb | IPF · World Classic Powerlifting Championships | 2024-06-15 |
| 183 | Rachele Randone | 3.52× | 163.0 kg360 lb | 46.3 kg102 lb | FIPL · 4 Gara Nazionale Classic di Powerlifting Senior Femminile | 2021-08-01 |
| 184 | Inès Herbaux | 3.52× | 165.0 kg364 lb | 46.9 kg104 lb | FFForce · Championnats de France de Force Athlétique Open | 2025-12-17 |
| 185 | Marlit Fuentes | 3.52× | 151.0 kg333 lb | 42.8 kg95 lb | IPF · World Junior and Sub-Juniors Powerlifting Championships | 2025-08-25 |
| 186 | Janee Kovacs | 3.52× | 242.0 kg534 lb | 68.7 kg152 lb | AMP · Avancus Houston Primetime | 2025-10-11 |
| 187 | Tina Daneshmand | 3.52× | 180.0 kg397 lb | 51.2 kg113 lb | USAPL · The Arnold SBD Pro American | 2018-03-03 |
| 188 | Elena Furfaro | 3.52× | 177.5 kg392 lb | 50.4 kg111 lb | FIPL · 2° Gara Nazionale Open Classic Femminile Qualificante WEC | 2025-05-09 |
| 189 | Lil Bianchi Kimble | 3.52× | 180.0 kg397 lb | 51.2 kg113 lb | GPC-GB · Tattooed and Strong | 2018-03-03 |
| 190 | Vannessa Robinson | 3.52× | 210.0 kg463 lb | 59.6 kg132 lb | USAPL · Hidden Strength Spring Brawl | 2024-03-02 |
| 191 | Brandee Lymon-Rodriguez | 3.52× | 200.0 kg441 lb | 56.9 kg126 lb | AMP · Classic Open Nationals | 2025-04-03 |
| 192 | Haley Hill | 3.52× | 210.0 kg463 lb | 59.7 kg132 lb | USPA · Pro Raw Championships | 2022-09-24 |
| 193 | Inmaculada Soto Ruiz | 3.51× | 220.5 kg486 lb | 62.8 kg139 lb | AEP · XV Campeonato de España Absoluto de Powerlifting Raw | 2025-10-18 |
| 194 | Megan Hurlburt | 3.51× | 182.5 kg403 lb | 52.0 kg115 lb | AMP · Classic Raw Open Nationals | 2024-03-14 |
| 195 | Océane Regis | 3.51× | 200.0 kg441 lb | 57.0 kg126 lb | FFForce · Open de Tours | 2024-09-28 |
| 196 | Ellie Weinstein | 3.51× | 199.0 kg439 lb | 56.8 kg125 lb | AMP · Classic and Equipped Age Division Nationals | 2025-05-28 |
| 197 | Esmee Dijjers | 3.51× | 220.0 kg485 lb | 62.7 kg138 lb | EPF · European Open Classic Powerlifting Championships | 2024-03-12 |
| 198 | Ayngelia Star Ara | 3.51× | 227.0 kg501 lb | 64.7 kg143 lb | USPC · Legendary Lynchburg Showdown | 2022-07-16 |
| 199 | Moriah Boldon | 3.51× | 195.0 kg430 lb | 55.5 kg123 lb | USAPL · Arnold Grand Prix | 2024-03-02 |
| 200 | Marianne Kosonen | 3.51× | 172.5 kg381 lb | 49.1 kg108 lb | FPO · WABDL World Cup & SM penkkipunnerrus/maastanosto | 2017-08-26 |
| 201 | Dominique Cox | 3.51× | 233.0 kg514 lb | 66.3 kg146 lb | BP · SBD British Open Classic Powerlifting Championships | 2025-12-05 |
| 202 | Sylvia Lovanrack | 3.51× | 182.5 kg403 lb | 52.0 kg115 lb | IPL · Worlds | 2017-11-02 |
| 203 | Lisette I Hansen | 3.50× | 163.0 kg360 lb | 46.5 kg103 lb | DSF · HaSK Open | 2025-02-01 |
| 204 | Emily Hu | 3.50× | 195.0 kg430 lb | 55.7 kg123 lb | WRPF · Kern US Open | 2019-04-27 |
| 205 | Kinzie Peterson | 3.50× | 205.0 kg452 lb | 58.5 kg129 lb | WRPF · Drug Tested The American Pro 2 | 2023-10-27 |
| 206 | Samyra Abweh | 3.50× | 167.5 kg370 lb | 47.8 kg106 lb | WRPF · Boss of Bosses 4 | 2017-08-25 |
| 207 | Faith Tan | 3.50× | 163.0 kg360 lb | 46.5 kg103 lb | PS · Singapore National Championships 25 | 2025-02-21 |
Records are computed from the OpenPowerlifting public-domain dataset and represent the highest qualifying lift on file for each (federation, sex, equipment, weight class, age class, tested) combination. State records are scoped by the lifter's registered state of residence (matching USAPL/PA/USPA rules), not by meet location; coverage depends on the federation — USAPL and USPA report lifter state for 87–97% of entries, while some smaller feds report it rarely. Records may differ from a federation's official record book. Read more about how these records are computed.