229 members · Women · Raw
3.5× Bodyweight Deadlift
229 women have deadlifted at least 3.5× their bodyweight raw in a sanctioned powerlifting meet. All of them are listed below, ranked by best ratio.
Updated
| # | Lifter | Ratio | Lift | Bodyweight | Meet | Date |
|---|---|---|---|---|---|---|
| 01 | Heather Connor | 4.54× | 212.5 kg469 lb | 46.9 kg104 lb | IPF · World Classic Powerlifting Championships | 2025-06-08 |
| 02 | Kate Cohen | 4.34× | 207.5 kg458 lb | 47.9 kg106 lb | USAPL · Female Raw Challenge & Female Adaptive Open | 2026-03-07 |
| 03 | Leanne Le | 4.27× | 195.0 kg430 lb | 45.7 kg101 lb | IPF · World Classic Powerlifting Championships | 2026-06-13 |
| 04 | Farhanna Farid | 4.25× | 220.5 kg486 lb | 51.9 kg115 lb | IPF · World Classic Powerlifting Championships | 2026-06-13 |
| 05 | Stefanie Cohen | 4.20× | 230.0 kg507 lb | 54.8 kg121 lb | WRPF · Boss of Bosses V | 2018-08-24 |
| 06 | Joy Nnamani | 4.18× | 238.0 kg525 lb | 57.0 kg126 lb | IPF · World Classic Powerlifting Championships | 2026-06-13 |
| 07 | Cassidy Conaghan | 4.14× | 190.0 kg419 lb | 45.9 kg101 lb | AMP · Avancus Houston | 2026-10-04 |
| 08 | Yelena Espinoza | 4.11× | 227.5 kg502 lb | 55.4 kg122 lb | WRPF · Ghost Clash | 2022-02-12 |
| 09 | Jade Jacob | 4.09× | 231.5 kg511 lb | 56.6 kg125 lb | IPF · Sheffield Powerlifting Championships | 2024-02-10 |
| 10 | Alisha Luna | 4.08× | 210.0 kg463 lb | 51.5 kg114 lb | WRPF · National Championships | 2023-09-22 |
| 11 | Amélie Picher-Plante | 4.06× | 188.5 kg416 lb | 46.5 kg103 lb | CPU · Nationals | 2026-03-14 |
| 12 | Aurélie Nguyen | 4.03× | 188.0 kg415 lb | 46.7 kg103 lb | CPU · Championnat provincial open et masters | 2023-12-09 |
| 13 | Natalie Richards | 4.03× | 225.0 kg496 lb | 55.8 kg123 lb | IPF · World Classic Powerlifting Championships | 2023-06-11 |
| 14 | Jenn Rotsinger | 4.03× | 202.5 kg447 lb | 50.2 kg111 lb | USPA · The Tribute | 2019-08-03 |
| 15 | Agata Sitko | 4.02× | 255.0 kg562 lb | 63.5 kg140 lb | IPF · World Classic Powerlifting Championships | 2025-06-08 |
| 16 | Evie Corrigan | 4.02× | 208.5 kg460 lb | 51.9 kg115 lb | IPF · Sheffield Powerlifting Championships | 2024-02-10 |
| 17 | Sara Naldi | 4.01× | 227.5 kg502 lb | 56.8 kg125 lb | IPF · Sheffield Powerlifting Championships | 2026-01-31 |
| 18 | Jessica Espinal | 3.99× | 186.0 kg410 lb | 46.7 kg103 lb | IPF · World Junior and Sub-Juniors Powerlifting Championships | 2024-08-28 |
| 19 | Sarah Mercer | 3.98× | 212.5 kg469 lb | 53.4 kg118 lb | AMP · 5W Midwest Showdown | 2026-01-10 |
| 20 | Maria Ramos | 3.97× | 190.0 kg419 lb | 47.8 kg106 lb | PLU · Ghost Clash 4 - Pro Day | 2025-04-13 |
| 21 | Maria Ramos | 3.97× | 190.0 kg419 lb | 47.9 kg106 lb | ARPL · Campeonato Nacional | 2024-06-19 |
| 22 | Whitney Baxley | 3.95× | 236.0 kg521 lb | 59.8 kg132 lb | USPA · FitCon Pro Cup | 2022-04-23 |
| 23 | Megan-Li Smith | 3.92× | 205.0 kg452 lb | 52.3 kg115 lb | ORPF · Oceania Regional Powerlifting Championships | 2025-11-19 |
| 24 | Jessa Bamber | 3.91× | 67.5 kg149 lb | 17.3 kg38 lb | IPA · Worlds | 2024-10-05 |
| 25 | Blake Tobin | 3.91× | 215.5 kg475 lb | 55.1 kg122 lb | IPA · Spring Powerlifting Extravaganza | 2023-04-22 |
| 26 | Payal Ghosh | 3.88× | 170.0 kg375 lb | 43.8 kg97 lb | USPA · Thanksgiving Throwdown | 2016-11-20 |
| 27 | Annalisa Motta | 3.86× | 180.0 kg397 lb | 46.6 kg103 lb | IPF · World Classic Powerlifting Championships | 2026-06-13 |
| 28 | Noémie Allabert | 3.86× | 192.5 kg425 lb | 49.9 kg110 lb | IPF · World Classic Powerlifting Championships | 2021-09-23 |
| 29 | Shizuka Rico | 3.86× | 197.5 kg436 lb | 51.2 kg113 lb | FFForce · Championnats de France Élite de Force Athlétique | 2022-03-19 |
| 30 | Jen Hazzard | 3.86× | 229.1 kg505 lb | 59.3 kg131 lb | XPS · Night of Champions | 2021-07-31 |
| 31 | Marina Gorbachyova | 3.85× | 200.0 kg441 lb | 52.0 kg115 lb | WPPL-Belarus · Club Mini-Tournament | 2022-03-06 |
| 32 | Alba Boström | 3.85× | 241.5 kg533 lb | 62.8 kg139 lb | IPF · World Classic Powerlifting Championships | 2026-06-13 |
| 33 | Betty Aborah | 3.85× | 241.0 kg532 lb | 62.6 kg138 lb | EPF · European Juniors and Sub-Juniors Classic Championships | 2025-11-28 |
| 34 | Kavishi Kariyawasam | 3.85× | 200.0 kg441 lb | 51.9 kg115 lb | CommonwealthPF · Commonwealth Championships | 2026-09-18 |
| 35 | Solana Chasampi | 3.85× | 230.0 kg507 lb | 59.7 kg132 lb | ABS · East Coast Classic | 2026-05-30 |
| 36 | Simone Thomas | 3.84× | 210.0 kg463 lb | 54.7 kg121 lb | WRPF · Drug Tested Quadzgiving II | 2023-12-03 |
| 37 | Alessandra Zaghi | 3.83× | 217.5 kg480 lb | 56.8 kg125 lb | FIPL · 8° Campionato Italiano Classic di Powerlifting Femminile Senior | 2025-11-08 |
| 38 | Galina Abramova | 3.83× | 240.5 kg530 lb | 62.8 kg139 lb | AsianPF · Asian Masters & Open Powerlifting Championships | 2025-12-02 |
| 39 | Kingston Cooper | 3.83× | 192.5 kg425 lb | 50.3 kg111 lb | USAPL · Raw Nationals | 2026-06-12 |
| 40 | Brittany Bowles | 3.83× | 228.5 kg504 lb | 59.7 kg132 lb | PLU · American Pro Invitational | 2026-08-08 |
| 41 | Carina Chavez | 3.83× | 220.0 kg485 lb | 57.4 kg127 lb | WRPF-Argentina · Torneo Argentino | 2026-06-25 |
| 42 | Catalina Pineda | 3.80× | 210.0 kg463 lb | 55.2 kg122 lb | IPL · Olympia Pro Powerlifting Meet | 2023-11-03 |
| 43 | Tiffany Chapon | 3.79× | 177.5 kg392 lb | 46.8 kg103 lb | IPF · World Classic Powerlifting Championships | 2026-06-13 |
| 44 | Alhanouf Altamimi | 3.79× | 177.5 kg392 lb | 46.9 kg104 lb | IPF · World Classic Powerlifting Championships | 2026-06-13 |
| 45 | Marissa Wutke | 3.79× | 162.5 kg359 lb | 42.9 kg95 lb | WRPF-CAN · She Devil 4 | 2026-02-21 |
| 46 | Trần Thị Đoan Trang | 3.78× | 217.5 kg480 lb | 57.5 kg127 lb | WRPF-Vietnam · All-Asian Championship | 2026-08-30 |
| 47 | Lina Oualim | 3.77× | 175.5 kg387 lb | 46.6 kg103 lb | FFForce · Championnat de France Juniors de Force Athlétique | 2026-05-14 |
| 48 | Marianna Gasparyan | 3.77× | 217.5 kg480 lb | 57.7 kg127 lb | USPA · The Tribute | 2019-08-03 |
| 49 | Abigail Brosh | 3.77× | 212.5 kg469 lb | 56.3 kg124 lb | AMP · Rising Tide | 2026-08-30 |
| 50 | Wei-Ling Chen | 3.76× | 175.0 kg386 lb | 46.6 kg103 lb | IPF · World Classic Powerlifting Championships | 2015-06-05 |
| 51 | Janis Finkelman | 3.76× | 225.0 kg496 lb | 59.9 kg132 lb | USPA · Bar Benders Minnesota Raw Championship | 2017-08-05 |
| 52 | Suzanne Davis | 3.76× | 209.0 kg461 lb | 55.6 kg123 lb | USPA · Western Warrior Powerlifting Challenge | 2016-02-20 |
| 53 | Andrea Serna | 3.76× | 175.0 kg386 lb | 46.6 kg103 lb | USAPL · Illinois State Championships | 2025-03-15 |
| 54 | Maria Dominguez | 3.76× | 170.0 kg375 lb | 45.2 kg100 lb | AMP · Red Dirt Classic | 2026-09-26 |
| 55 | Sovannphaktra Pal | 3.75× | 212.5 kg469 lb | 56.7 kg125 lb | FFForce · Championnats de France de Force Athlétique Open | 2025-12-17 |
| 56 | Helena Wu | 3.75× | 212.5 kg469 lb | 56.6 kg125 lb | USAPL · Rising Tide | 2024-06-09 |
| 57 | Stacia Cambra | 3.75× | 165.0 kg364 lb | 44.0 kg97 lb | USPA · Barbell Brigade Open | 2016-06-18 |
| 58 | Pleun Dekkers | 3.74× | 194.0 kg428 lb | 51.9 kg115 lb | KNKF-SP · Open NK Powerliften | 2025-11-08 |
| 59 | Adejoke Adetayo | 3.74× | 212.5 kg469 lb | 56.8 kg125 lb | EPF · European Open Classic Powerlifting Championships | 2026-03-15 |
| 60 | Maëvane Stellato | 3.74× | 175.5 kg387 lb | 47.0 kg104 lb | FFForce · Open du Lion | 2026-06-06 |
| 61 | Sharon Eggleton | 3.74× | 250.0 kg551 lb | 66.9 kg148 lb | WRPF-UK · Pro Showdown II | 2025-11-02 |
| 62 | Kristy Hawkins | 3.74× | 280.0 kg618 lb | 74.8 kg165 lb | PLU · Spring Warrior | 2025-03-15 |
| 63 | Susan Salazar | 3.74× | 222.5 kg491 lb | 59.5 kg131 lb | WRPF · The Bucked Up Showdown | 2021-09-25 |
| 64 | Vicky Kijumnuayporn | 3.73× | 175.0 kg386 lb | 47.0 kg104 lb | IPF · World Classic Powerlifting Championships | 2025-06-08 |
| 65 | Barbara Gapp | 3.73× | 196.0 kg432 lb | 52.6 kg116 lb | OEVK · 2. Länderpokal Klassischer Kraftdreikampf | 2019-08-03 |
| 66 | Marie Jenevieve Joaquin | 3.73× | 175.0 kg386 lb | 46.9 kg104 lb | CPU · Western Canadian Powerlifting Championships | 2025-10-05 |
| 67 | Winona Umali | 3.73× | 205.0 kg452 lb | 55.0 kg122 lb | USPA · Drug Tested National Championships | 2022-05-27 |
| 68 | Alexis Callejo | 3.73× | 170.5 kg376 lb | 45.7 kg101 lb | IPL · Worlds | 2017-11-02 |
| 69 | Catherine Gagné | 3.72× | 190.0 kg419 lb | 51.1 kg113 lb | CPU · Nationals | 2026-03-14 |
| 70 | Jen Frondelli | 3.72× | 175.0 kg386 lb | 47.1 kg104 lb | USAPL · Raw Nationals | 2025-06-26 |
| 71 | Chiara Bernardi | 3.71× | 232.5 kg513 lb | 62.6 kg138 lb | IPF · World Classic Powerlifting Championships | 2025-06-08 |
| 72 | Melissa Barber | 3.71× | 207.5 kg458 lb | 55.9 kg123 lb | USAPL · Raw Nationals | 2018-10-11 |
| 73 | Barbara Lee | 3.71× | 250.5 kg553 lb | 67.5 kg149 lb | RPS · King and Queen of the Platform 3 | 2023-12-09 |
| 74 | Steph Powell | 3.71× | 232.5 kg513 lb | 62.7 kg138 lb | PLU · High Roller | 2025-01-19 |
| 75 | Nikki Solis | 3.71× | 222.5 kg491 lb | 59.9 kg132 lb | USA-UA · Pioneer on the Beach | 2023-04-08 |
| 76 | Eva Infantino | 3.70× | 210.0 kg463 lb | 56.8 kg125 lb | IPF · World Sub-Junior and Junior Powerlifting Championships | 2026-08-18 |
| 77 | Jennifer Genato | 3.70× | 162.5 kg359 lb | 43.9 kg97 lb | USPA · Tested Powercrush Summer of Strength | 2025-08-09 |
| 78 | Prescillia Bavoil | 3.69× | 231.0 kg510 lb | 62.6 kg138 lb | IPF · Arnold Sports Festival | 2022-09-23 |
| 79 | Samantha Calhoun | 3.69× | 222.5 kg491 lb | 60.3 kg133 lb | USAPL · Arnold Pro Series Finals | 2023-03-04 |
| 80 | Suhana Voskuilen | 3.69× | 170.0 kg375 lb | 46.1 kg102 lb | EPF · European Open Classic Powerlifting Championships | 2026-03-15 |
| 81 | Lilou Gaillard | 3.69× | 200.0 kg441 lb | 54.2 kg120 lb | FFForce · Championnat de France Sub-Juniors de Force Athlétique | 2026-04-25 |
| 82 | Nicole Maranan | 3.69× | 227.5 kg502 lb | 61.6 kg136 lb | AMP · Spring Smash | 2025-04-26 |
| 83 | Jordanne Panton | 3.68× | 227.5 kg502 lb | 61.9 kg137 lb | USAPL · Europa Dallas Showdown | 2021-06-19 |
| 84 | Sophie Nijenhuis | 3.68× | 203.0 kg448 lb | 55.2 kg122 lb | KNKF-SP · Open NK Powerliften | 2024-11-09 |
| 85 | Alana Hynes D'Aquino | 3.68× | 247.5 kg546 lb | 67.2 kg148 lb | AusPL · Summer Send Off | 2025-03-09 |
| 86 | Leah Goldring | 3.67× | 190.0 kg419 lb | 51.8 kg114 lb | AMP · Rising Tide | 2026-08-30 |
| 87 | Margaret Cooper | 3.67× | 177.5 kg392 lb | 48.4 kg107 lb | USAPL · Virginia Mayhem | 2025-05-10 |
| 88 | Sarah Klein | 3.66× | 185.0 kg408 lb | 50.6 kg112 lb | IPF · World Classic Powerlifting Championships | 2023-06-11 |
| 89 | Olga Golubeva | 3.66× | 171.5 kg378 lb | 46.9 kg104 lb | FPR · Russian Classic Powerlifting Championships | 2013-03-25 |
| 90 | Marisa Inda | 3.66× | 190.0 kg419 lb | 51.9 kg115 lb | USAPL · Raw Nationals | 2019-10-16 |
| 91 | Marina Maxwell | 3.66× | 190.0 kg419 lb | 51.9 kg115 lb | AMP · Age Division Nationals | 2026-05-19 |
| 92 | Lauren Allix | 3.66× | 210.0 kg463 lb | 57.5 kg127 lb | FFForce · HEROAD MEET 4 | 2026-04-04 |
| 93 | Kimberly Walford | 3.65× | 246.0 kg543 lb | 67.5 kg149 lb | USVIPF · Classic & Equipped National Championships | 2021-02-13 |
| 94 | Giulia Grechi | 3.65× | 205.0 kg452 lb | 56.1 kg124 lb | FIPL · 8° Campionato Italiano Classic di Powerlifting Femminile Senior | 2025-11-08 |
| 95 | Schepina Noymann | 3.65× | 210.0 kg463 lb | 57.5 kg127 lb | WRPF · IX World Championship | 2023-12-16 |
| 96 | Bria Williams | 3.65× | 205.0 kg452 lb | 56.2 kg124 lb | AMP · Open Nationals | 2026-03-05 |
| 97 | Bethany Karp | 3.65× | 195.0 kg430 lb | 53.4 kg118 lb | USAPL · Massachusetts State Championships | 2024-11-23 |
| 98 | 伍雯希 | 3.64× | 150.0 kg331 lb | 41.3 kg91 lb | IPF-China · 粤港澳大湾区力量举邀请赛暨第三届南方大学生杯力量举邀请赛 | 2025-11-01 |
| 99 | Alejandra Aguilera García | 3.64× | 187.5 kg414 lb | 51.5 kg114 lb | AEP · XIII Campeonato de España Absoluto de Powerlifting Raw | 2023-04-14 |
| 100 | Rhianon Lovelace | 3.64× | 241.0 kg532 lb | 66.2 kg146 lb | BPU · British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD | 2022-05-21 |
| 101 | Jingwen Lin | 3.64× | 180.0 kg397 lb | 49.5 kg109 lb | AsianPF · East Asia & Southeast Asia Sub-regional Powerlifting Championships | 2026-03-26 |
| 102 | Natalya Andrusyak | 3.64× | 160.0 kg353 lb | 44.0 kg97 lb | NAP · Sevastopol Cup | 2020-02-23 |
| 103 | Mallory Brown | 3.64× | 170.0 kg375 lb | 46.7 kg103 lb | USAPL · Legacy Series Finals | 2021-10-16 |
| 104 | Bella Delgado | 3.64× | 201.5 kg444 lb | 55.4 kg122 lb | USAPL · Collegiate Nationals | 2026-04-09 |
| 105 | Sydney Hunter | 3.64× | 222.5 kg491 lb | 61.2 kg135 lb | AMP · Open Nationals | 2026-03-05 |
| 106 | Elizabeth Craven | 3.63× | 187.5 kg414 lb | 51.7 kg114 lb | IPF · World Classic Powerlifting Championships | 2026-06-13 |
| 107 | Emma Goodwin | 3.63× | 187.5 kg414 lb | 51.7 kg114 lb | BP · Women's British Classic | 2020-03-08 |
| 108 | Cosmiana Montanaro | 3.63× | 185.0 kg408 lb | 50.9 kg113 lb | FIPL · 8° Campionato Italiano Classic di Powerlifting Femminile Senior | 2025-11-08 |
| 109 | Vanessa Pineda | 3.63× | 187.5 kg414 lb | 51.7 kg114 lb | AMP · Open Nationals | 2026-03-05 |
| 110 | Diana Vallinoto | 3.63× | 165.0 kg364 lb | 45.5 kg100 lb | WABDL · World Championships | 2024-11-06 |
| 111 | Roxy Cowick | 3.63× | 207.5 kg458 lb | 57.2 kg126 lb | IPL · Tested North American Championships | 2024-11-08 |
| 112 | Carolyn Stoller | 3.63× | 182.5 kg403 lb | 50.3 kg111 lb | PLU · Belle of the Bar | 2025-11-16 |
| 113 | Margit Lehóczkyné Fawal | 3.62× | 185.0 kg408 lb | 51.1 kg113 lb | IPF · World Classic Powerlifting Championships | 2026-06-13 |
| 114 | Léa Lucas | 3.62× | 187.5 kg414 lb | 51.8 kg115 lb | FFForce · Test Match | 2025-04-05 |
| 115 | Maiara Da Silva Días | 3.62× | 205.0 kg452 lb | 56.7 kg125 lb | IPF · World Classic Powerlifting Championships | 2023-06-11 |
| 116 | Catherine Kilmartin | 3.62× | 205.5 kg453 lb | 56.7 kg125 lb | IrishPF · Open Nationals | 2025-11-15 |
| 117 | Danielle Overcash | 3.62× | 200.0 kg441 lb | 55.2 kg122 lb | USPA · Pikes Peak Open | 2017-08-26 |
| 118 | Margaret Olock | 3.62× | 175.0 kg386 lb | 48.4 kg107 lb | USPA · Drug Tested National Championships | 2022-05-27 |
| 119 | K'Aunica Byrd | 3.62× | 240.0 kg529 lb | 66.3 kg146 lb | USPA · The Tribute | 2019-08-03 |
| 120 | Wendy Chan | 3.61× | 168.0 kg371 lb | 46.6 kg103 lb | PA · Australian Powerlifting Championships | 2020-09-26 |
| 121 | Angelina Martinez | 3.61× | 225.0 kg496 lb | 62.4 kg138 lb | IPF · World Junior and Sub-Juniors Powerlifting Championships | 2024-08-28 |
| 122 | Ellie Weinstein | 3.61× | 205.0 kg452 lb | 56.9 kg126 lb | IPF · World Sub-Junior and Junior Powerlifting Championships | 2026-08-18 |
| 123 | Carina Chávez | 3.61× | 215.0 kg474 lb | 59.5 kg131 lb | GPC · World Championships | 2025-10-22 |
| 124 | Elena Furfaro | 3.61× | 187.0 kg413 lb | 51.7 kg114 lb | FIPL · 9° Campionato Italiano di Powerlifting Classic Senior Femminile | 2026-10-11 |
| 125 | Isis Basanta Iglesias | 3.61× | 190.0 kg419 lb | 52.6 kg116 lb | GPU · Fitness Store Classic | 2025-08-30 |
| 126 | Tabitha Gleason | 3.61× | 215.0 kg474 lb | 59.6 kg132 lb | USPA · Colorado State Championships | 2018-04-07 |
| 127 | Jennessa Labbate | 3.61× | 242.5 kg535 lb | 67.2 kg148 lb | WRPF · STS Rising Sun | 2024-06-15 |
| 128 | Keri Smith | 3.60× | 215.0 kg474 lb | 59.8 kg132 lb | PLU · American Pro Invitational | 2026-08-08 |
| 129 | Delaney Sousley | 3.60× | 167.5 kg370 lb | 46.5 kg103 lb | USAPL · Michigan State Championship Primetime | 2025-11-22 |
| 130 | Chanel Gailey | 3.60× | 170.0 kg375 lb | 47.2 kg104 lb | USPA · Utah State Championship | 2021-09-11 |
| 131 | Adriene Eberwine | 3.60× | 215.5 kg475 lb | 59.9 kg132 lb | APF · Ohio State Meet | 2016-09-10 |
| 132 | Xinyu Liang | 3.59× | 185.0 kg408 lb | 51.5 kg114 lb | APLA · Open Nationals | 2025-02-21 |
| 133 | Kellie Chong | 3.59× | 200.0 kg441 lb | 55.7 kg123 lb | CPU · OPA Open and Masters Provincial Championship | 2026-09-11 |
| 134 | Anežka Miková | 3.59× | 167.5 kg370 lb | 46.7 kg103 lb | IPF · World Classic Powerlifting Championships | 2026-06-13 |
| 135 | Chandler Babb | 3.59× | 247.5 kg546 lb | 69.0 kg152 lb | IPF · World Classic Powerlifting Championships | 2025-06-08 |
| 136 | Justine Jouve | 3.59× | 212.5 kg469 lb | 59.2 kg131 lb | FFForce · Championnats de France de Force Athlétique Open | 2025-12-17 |
| 137 | Jen Smith | 3.59× | 200.0 kg441 lb | 55.7 kg123 lb | ProRaw · 12 Sleeves and Single Lifts | 2022-04-22 |
| 138 | Nicole Gonzalez | 3.59× | 215.0 kg474 lb | 59.9 kg132 lb | USPA · Gulf Coast Open | 2017-05-14 |
| 139 | Samantha Bechard | 3.59× | 200.0 kg441 lb | 55.7 kg123 lb | USA-UA · Boss of Bosses 6 | 2019-08-30 |
| 140 | Brianny Terry | 3.59× | 272.5 kg601 lb | 75.8 kg167 lb | WRPF · The Bucked Up Showdown | 2021-09-25 |
| 141 | Judy Sverchek | 3.59× | 231.3 kg510 lb | 64.4 kg142 lb | PRIDE · Big Sky Show of Strength Bench Press & Deadlift Championships | 2009-05-23 |
| 142 | Nelly Dulcien | 3.59× | 240.0 kg529 lb | 66.9 kg148 lb | PLU · Ghost Clash 4 - Pro Day | 2025-04-13 |
| 143 | Marta Scuderi | 3.58× | 167.5 kg370 lb | 46.8 kg103 lb | EPF · European Open Classic Powerlifting Championships | 2026-03-15 |
| 144 | Kaylee-Sue Danies | 3.58× | 204.0 kg450 lb | 57.0 kg126 lb | KNKF-SP · Open NK Powerliften | 2025-11-08 |
| 145 | Maria Htee | 3.58× | 197.5 kg436 lb | 55.2 kg122 lb | IPF · World Classic Powerlifting Championships | 2019-06-04 |
| 146 | Aylin Esthefania Cuevas Guzmán | 3.58× | 154.0 kg340 lb | 43.0 kg95 lb | IPF · World Junior and Sub-Juniors Powerlifting Championships | 2025-08-25 |
| 147 | Stina Åkemalm | 3.58× | 165.0 kg364 lb | 46.0 kg102 lb | IPF · World Classic Powerlifting Championships | 2017-06-14 |
| 148 | Maina Girard | 3.58× | 202.5 kg447 lb | 56.6 kg125 lb | FFForce · Championnats de France de Force Athlétique Open | 2025-12-17 |
| 149 | Marina Soyer-Bardi | 3.58× | 220.0 kg485 lb | 61.5 kg136 lb | FFForce · Challenge Romuald Buisson | 2026-06-13 |
| 150 | Jessie Lee | 3.58× | 165.0 kg364 lb | 46.1 kg102 lb | BP · British Open Classic Powerlifting Championships | 2024-11-21 |
| 151 | Sweta Ray | 3.58× | 165.0 kg364 lb | 46.1 kg102 lb | PI · National Senior Classic Powerlifting Championship | 2026-03-24 |
| 152 | Wendy Hunter | 3.58× | 170.0 kg375 lb | 47.5 kg105 lb | USAPL · Brisbane Classic | 2023-04-02 |
| 153 | Ellen Gonçalves Freitas Silva | 3.58× | 200.0 kg441 lb | 55.8 kg123 lb | WRPF-Brazil · Braves | 2024-10-12 |
| 154 | Moya Williams | 3.58× | 203.5 kg449 lb | 56.8 kg125 lb | EPA · Women's All England Powerlifting Championships | 2019-05-25 |
| 155 | Ashley Wisner | 3.58× | 183.0 kg404 lb | 51.1 kg113 lb | WRPF · Drug Tested National Championships | 2023-09-22 |
| 156 | Bobbie Butters | 3.57× | 190.0 kg419 lb | 53.2 kg118 lb | IPF · Arnold Sports Festival UK | 2024-03-15 |
| 157 | Marie-José van Daal | 3.57× | 237.5 kg524 lb | 66.5 kg147 lb | EPF · European Open Classic Powerlifting Championships | 2026-03-15 |
| 158 | Emilie Martin | 3.57× | 182.5 kg403 lb | 51.1 kg113 lb | IPF · Arnold Sports Festival UK | 2024-03-15 |
| 159 | Faith Suzanna Tan | 3.57× | 164.0 kg362 lb | 46.0 kg102 lb | AsianPF · Asian/Pacific/African Classic & Equipped Championships | 2025-07-06 |
| 160 | Angelinne Hernandez | 3.57× | 205.0 kg452 lb | 57.4 kg127 lb | WRPF · Saulpower III | 2017-07-01 |
| 161 | Julia Neumann | 3.57× | 225.0 kg496 lb | 63.0 kg139 lb | WRPF · Nikolai Kagansky Memorial Cup | 2026-07-11 |
| 162 | Stephanie Hanson | 3.57× | 202.5 kg447 lb | 56.8 kg125 lb | USPA · Drug Tested Be About It Money Meet | 2022-08-27 |
| 163 | Catalina Pineda Delano | 3.57× | 200.0 kg441 lb | 56.0 kg124 lb | IPL · Iberoamericano Powerlifting | 2023-09-02 |
| 164 | Camille Hadrys | 3.56× | 185.0 kg408 lb | 52.0 kg115 lb | EPF · European Open Classic Powerlifting Championships | 2024-03-12 |
| 165 | Chisom Ezeh | 3.56× | 263.0 kg580 lb | 74.0 kg163 lb | IPF · World Classic Powerlifting Championships | 2026-06-13 |
| 166 | Andrea Riley | 3.56× | 185.0 kg408 lb | 52.0 kg115 lb | USAPL · Collegiate Cup and Texas Open | 2020-12-12 |
| 167 | Courtney Yopp | 3.56× | 210.9 kg465 lb | 59.3 kg131 lb | IPA · Cincinnati Women's Pro/Am - Pro Day | 2026-04-12 |
| 168 | Demetria Thaten | 3.56× | 167.5 kg370 lb | 47.0 kg104 lb | USAPL · Arnold Pro Series Finals | 2023-03-04 |
| 169 | Tram Vo | 3.56× | 165.0 kg364 lb | 46.4 kg103 lb | USAPL · Full Send | 2023-02-11 |
| 170 | Gunel Talybova | 3.56× | 190.0 kg419 lb | 53.3 kg118 lb | WPC · World Championship | 2013-10-26 |
| 171 | Natalie Do | 3.56× | 167.5 kg370 lb | 47.0 kg104 lb | USPA · Drug Tested North American Championships | 2020-11-06 |
| 172 | Ainsley Jones | 3.55× | 165.0 kg364 lb | 46.5 kg103 lb | IPF · World Classic Powerlifting Championships | 2026-06-13 |
| 173 | Joya Khairallah | 3.55× | 183.5 kg405 lb | 51.6 kg114 lb | IPF · World Junior and Sub-Junior Classic Championships | 2023-08-27 |
| 174 | Meghan Scanlon | 3.55× | 222.5 kg491 lb | 62.7 kg139 lb | AMP · Open Nationals | 2026-03-05 |
| 175 | Stef Kean | 3.55× | 182.5 kg403 lb | 51.4 kg113 lb | CPU · Nationals | 2026-03-14 |
| 176 | Satu Pylväs | 3.55× | 200.0 kg441 lb | 56.3 kg124 lb | EPF · European Open Classic Powerlifting Championships | 2026-03-15 |
| 177 | Tiffany Leung | 3.55× | 170.0 kg375 lb | 47.9 kg106 lb | USAPL · Raw Nationals | 2024-09-05 |
| 178 | Danijela Karkušova | 3.55× | 175.0 kg386 lb | 49.3 kg109 lb | WUAP · European Championships | 2026-06-24 |
| 179 | Yuliya Abramova | 3.55× | 197.5 kg436 lb | 55.6 kg123 lb | WPC-RUS · European Cup | 2021-05-29 |
| 180 | Kristine Lee | 3.55× | 182.5 kg403 lb | 51.5 kg114 lb | USAPL · West Regionals | 2025-09-06 |
| 181 | Kirsty Lei | 3.54× | 200.0 kg441 lb | 56.5 kg125 lb | APLA · Breakthrough Battlegrounds 13 | 2026-09-26 |
| 182 | Lisette I Hansen | 3.54× | 164.5 kg363 lb | 46.4 kg103 lb | DSF · DM Klassisk Open | 2026-06-27 |
| 183 | Frankmary Duno | 3.54× | 165.0 kg364 lb | 46.6 kg103 lb | IPF · World Classic Powerlifting Championships | 2026-06-13 |
| 184 | Monica Dip | 3.54× | 181.5 kg400 lb | 51.3 kg113 lb | CPU · National Championship | 2019-03-04 |
| 185 | Gwen Marsden | 3.54× | 150.5 kg332 lb | 42.5 kg94 lb | IPF · World Junior and Sub-Juniors Powerlifting Championships | 2024-08-28 |
| 186 | Marina Castillo Pardo | 3.54× | 225.0 kg496 lb | 63.5 kg140 lb | PLU · American Pro Invitational | 2026-08-08 |
| 187 | Tara Thomas | 3.54× | 197.5 kg436 lb | 55.8 kg123 lb | USAPL · Sunshine State Showdown | 2024-07-06 |
| 188 | Avilia Lieu | 3.54× | 192.5 kg425 lb | 54.5 kg120 lb | USAPL · Mega Nationals | 2022-06-08 |
| 189 | Jordan Noe | 3.54× | 212.5 kg469 lb | 60.0 kg133 lb | USPA · Pro Raw Championships | 2022-09-24 |
| 190 | Aspen Wisner | 3.54× | 182.5 kg403 lb | 51.5 kg114 lb | USPA · Muscle Mine War in Westminster | 2022-11-12 |
| 191 | Amelia Fox | 3.53× | 215.0 kg474 lb | 60.9 kg135 lb | EPA · All England Open Championships 26 | 2026-05-09 |
| 192 | Jelena Bijelic | 3.53× | 182.5 kg403 lb | 51.7 kg114 lb | OEVK · Staatsmeisterschaften KDK CL | 2026-09-05 |
| 193 | Inès Herbaux | 3.53× | 165.0 kg364 lb | 46.8 kg103 lb | IPF · World Sub-Junior and Junior Powerlifting Championships | 2026-08-18 |
| 194 | Melissa Van | 3.53× | 157.5 kg347 lb | 44.6 kg99 lb | EPF · European Juniors and Sub-Juniors Classic Championships | 2025-11-28 |
| 195 | Amanda Wyzenbeek | 3.53× | 190.0 kg419 lb | 53.9 kg119 lb | AusPL · Drug-Tested Raw Nationals | 2026-09-25 |
| 196 | Tais Gomez Sanzana | 3.53× | 197.5 kg436 lb | 56.0 kg124 lb | FESUPO · Campeonato Sudamericano | 2025-09-20 |
| 197 | Lily Riley | 3.53× | 262.5 kg579 lb | 74.4 kg164 lb | WRPF · Nikolai Kagansky Memorial Cup | 2026-07-11 |
| 198 | Katherine Camargo | 3.53× | 205.0 kg452 lb | 58.1 kg128 lb | WRPF · Saulpower III | 2017-07-01 |
| 199 | Yuliya Shchepina-Noymann | 3.53× | 210.0 kg463 lb | 59.5 kg131 lb | IPL · European Cup | 2021-06-26 |
| 200 | Kendra Farber | 3.53× | 235.0 kg518 lb | 66.6 kg147 lb | WRPF · Tested May-Ham in the PNW | 2024-05-25 |
| 201 | Chloe Lansing | 3.53× | 237.5 kg524 lb | 67.3 kg149 lb | WRPF · Hybrid Showdown III | 2021-02-20 |
| 202 | Kylie Frandsen | 3.53× | 152.5 kg336 lb | 43.2 kg95 lb | WRPF · Drug Tested Hoosier Championship | 2023-04-02 |
| 203 | Miriam Amri | 3.52× | 200.0 kg441 lb | 56.9 kg126 lb | EPF · European Open Classic Powerlifting Championship | 2025-03-18 |
| 204 | Natalie Tiong | 3.52× | 212.5 kg469 lb | 60.5 kg134 lb | IPF · World Classic Powerlifting Championships | 2024-06-15 |
| 205 | Janee Kovacs | 3.52× | 242.0 kg534 lb | 68.7 kg152 lb | AMP · Avancus Houston Primetime | 2025-10-11 |
| 206 | Rachele Randone | 3.52× | 163.0 kg360 lb | 46.3 kg102 lb | FIPL · 4 Gara Nazionale Classic di Powerlifting Senior Femminile | 2021-08-01 |
| 207 | Marlit Fuentes | 3.52× | 151.0 kg333 lb | 42.8 kg95 lb | IPF · World Junior and Sub-Juniors Powerlifting Championships | 2025-08-25 |
| 208 | Tina Daneshmand | 3.52× | 180.0 kg397 lb | 51.2 kg113 lb | USAPL · The Arnold SBD Pro American | 2018-03-03 |
| 209 | Ayngelia Star Ara | 3.52× | 236.0 kg521 lb | 67.1 kg148 lb | USPC · Heart of a Lion | 2026-06-27 |
| 210 | Lil Bianchi Kimble | 3.52× | 180.0 kg397 lb | 51.2 kg113 lb | GPC-GB · Tattooed and Strong | 2018-03-03 |
| 211 | Vannessa Robinson | 3.52× | 210.0 kg463 lb | 59.6 kg132 lb | USAPL · Hidden Strength Spring Brawl | 2024-03-02 |
| 212 | Brandee Lymon-Rodriguez | 3.52× | 200.0 kg441 lb | 56.9 kg126 lb | AMP · Classic Open Nationals | 2025-04-03 |
| 213 | Haley Hill | 3.52× | 210.0 kg463 lb | 59.7 kg132 lb | USPA · Pro Raw Championships | 2022-09-24 |
| 214 | Lisa Prinz | 3.52× | 182.5 kg403 lb | 51.9 kg115 lb | OEVK · Staatsmeisterschaften KDK CL | 2026-09-05 |
| 215 | Aleksandra Szymczykowska | 3.51× | 210.0 kg463 lb | 59.9 kg132 lb | WRPF · Nikolai Kagansky Memorial Cup | 2026-07-11 |
| 216 | Inmaculada Soto Ruiz | 3.51× | 220.5 kg486 lb | 62.8 kg139 lb | AEP · XV Campeonato de España Absoluto de Powerlifting Raw | 2025-10-18 |
| 217 | Megan Hurlburt | 3.51× | 182.5 kg403 lb | 52.0 kg115 lb | AMP · Classic Raw Open Nationals | 2024-03-14 |
| 218 | Océane Regis | 3.51× | 200.0 kg441 lb | 57.0 kg126 lb | FFForce · Open de Tours | 2024-09-28 |
| 219 | Esmee Dijjers | 3.51× | 220.0 kg485 lb | 62.7 kg138 lb | EPF · European Open Classic Powerlifting Championships | 2024-03-12 |
| 220 | Fiona Chen | 3.51× | 183.0 kg404 lb | 52.2 kg115 lb | CPU · BCPA Provincial Championships | 2026-08-07 |
| 221 | Moriah Boldon | 3.51× | 195.0 kg430 lb | 55.5 kg123 lb | USAPL · Arnold Grand Prix | 2024-03-02 |
| 222 | Dominique Cox | 3.51× | 233.0 kg514 lb | 66.3 kg146 lb | BP · SBD British Open Classic Powerlifting Championships | 2025-12-05 |
| 223 | Marianne Kosonen | 3.51× | 172.5 kg381 lb | 49.1 kg108 lb | FPO · WABDL World Cup & SM penkkipunnerrus/maastanosto | 2017-08-26 |
| 224 | Sylvia Lovanrack | 3.51× | 182.5 kg403 lb | 52.0 kg115 lb | IPL · Worlds | 2017-11-02 |
| 225 | Nataleigh Hunter | 3.50× | 215.0 kg474 lb | 61.4 kg136 lb | AMP · Avancus Houston | 2026-10-04 |
| 226 | Emily Hu | 3.50× | 195.0 kg430 lb | 55.7 kg123 lb | WRPF · Kern US Open | 2019-04-27 |
| 227 | Kinzie Peterson | 3.50× | 205.0 kg452 lb | 58.5 kg129 lb | WRPF · Drug Tested The American Pro 2 | 2023-10-27 |
| 228 | Samyra Abweh | 3.50× | 167.5 kg370 lb | 47.8 kg106 lb | WRPF · Boss of Bosses 4 | 2017-08-25 |
| 229 | Faith Tan | 3.50× | 163.0 kg360 lb | 46.6 kg103 lb | PS · Singapore National Championships 25 | 2025-02-21 |