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USA · 75 kg raw · 25 career entries

Kristy Hawkins

Kristy Hawkins is an American powerlifter who competes in the 75 kg raw division.

Her best competition total is 725 kg (1,599 lb), set at The American Pro 2 in October 2023.

Over a career spanning 23 meets between 2014 and 2025, she has set ten raw world records in squat, bench press, deadlift, and total across the 75 and 82.5 kg classes.

She currently holds seven of those records.

Data through

Personal records

Kristy Hawkins's best on each lift, the meet where it was set, and how it ranks in that class.

Lift Best Bodyweight Meet Rank in class
Squat 310.0 kg684 lb 74.0 kg163 lb The American Pro 2 2023-10-28 #1 of 10,765 75 kg Wraps women
Bench Press 160.0 kg353 lb 76.6 kg169 lb King and Queen of the Platform 5 2025-12-06 #8 of 24,447 82.5 kg Raw women
Deadlift 280.0 kg618 lb 74.8 kg165 lb Spring Warrior 2025-03-15 #1 of 36,170 75 kg Raw women
Total 725.0 kg1599 lb 74.0 kg163 lb The American Pro 2 2023-10-28 #1 of 10,647 75 kg Wraps women

Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count.

Career total progression

Kristy Hawkins's competition total at each meet, with markers on every meet that set a world record.

Kristy Hawkins's competition total across 21 meets between 2014 and 2025, peaking at 725 kg in 2023. 6 of those meets set a world record; 3 still stand.4509925001,1035501,2136001,3236501,4337001,5437501,654kglb20142017202020232025475 kg · 2014 · Women's Pro/Am523 kg · 2015 · American Cup Los Angeles Fit Expo535 kg · 2015 · March Madness Powerlifting Open570 kg · 2015 · Summer Slam589 kg · 2015 · Reebok Record Breakers597 kg · 2016 · CSA March Madness603 kg · 2016 · Boss of Bosses 3598 kg · 2016 · Reebok Record Breakers625 kg · 2017 · CETC US Open Powerlifting Championships625 kg · 2018 · Boss of Bosses V644 kg · 2018 · Slingshot Record Breakers690 kg · 2019 · Boss of Bosses 6645 kg · 2019 · Slingshot Record Breakers685 kg · 2021 · The Bucked Up Showdown688 kg · 2022 · PPC Finals651 kg · 2017 · Reebok Record Breakers (world record set, later surpassed)680 kg · 2020 · Only the Strong (world record set, later surpassed)720 kg · 2022 · American Pro (world record set, later surpassed)725 kg · 2023 · The American Pro 2 (world record still held)720 kg · 2025 · Spring Warrior (world record still held)720 kg · 2025 · King and Queen of the Platform 5 (world record still held)

Record-setting meets, in order

  1. 2017-11-11 Bench Press 75 kg 142.5 kg314 lb Reebok Record Breakers
  2. 2020-12-05 Bench Press 75 kg 155.0 kg342 lb Only the Strong
  3. 2022-07-29 Deadlift 75 kg 277.5 kg612 lb American Pro
  4. 2023-10-28 Total 75 kg 725.0 kg1599 lb The American Pro 2 Currently held
  5. 2023-10-28 Squat 75 kg 310.0 kg684 lb The American Pro 2 Currently held
  6. 2025-03-15 Total 75 kg 720.0 kg1588 lb Spring Warrior Currently held
  7. 2025-03-15 Squat 75 kg 282.5 kg623 lb Spring Warrior Currently held
  8. 2025-03-15 Deadlift 75 kg 280.0 kg618 lb Spring Warrior Currently held
  9. 2025-12-06 Total 82.5 kg 720.0 kg1588 lb King and Queen of the Platform 5 Currently held
  10. 2025-12-06 Squat 82.5 kg 290.0 kg640 lb King and Queen of the Platform 5 Currently held

Every meet total, lift by lift, is in the meet history below.

World records set

Every world record Kristy Hawkins has set, split into the 7 she still holds and the 3 since broken.

Still held7

  • Total 75 kg Wraps women: 725 kg (1,599 lb) at The American Pro 2, 2023
  • Total 82.5 kg Raw women: 720 kg (1,588 lb) at King and Queen of the Platform 5, 2025
  • Total 75 kg Raw women: 720 kg (1,588 lb) at Spring Warrior, 2025
  • Squat 75 kg Wraps women: 310 kg (684 lb) at The American Pro 2, 2023
  • Squat 82.5 kg Raw women: 290 kg (640 lb) at King and Queen of the Platform 5, 2025
  • Squat 75 kg Raw women: 282.5 kg (623 lb) at Spring Warrior, 2025
  • Deadlift 75 kg Raw women: 280 kg (618 lb) at Spring Warrior, 2025

Since surpassed3

  • Deadlift 75 kg Wraps women: 277.5 kg (612 lb) at American Pro, 2022
  • Bench Press 75 kg Raw women: 155 kg (342 lb) at Only the Strong, 2020
  • Bench Press 75 kg Wraps women: 142.5 kg (314 lb) at Reebok Record Breakers, 2017

Meet history

All 25 sanctioned and unsanctioned entries on file, most recent first.

Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2025-12-06 RPS · King and Queen of the Platform 5 82.5 76.6 kg169 lb Raw (raw) 290.0 kg640 lb 160.0 kg353 lb 270.0 kg595 lb 720.0 kg1588 lb 693.56 1
2025-12-06 RPS · King and Queen of the Platform 5 82.5 76.6 kg169 lb Raw (raw) 290.0 kg640 lb 160.0 kg353 lb 270.0 kg595 lb 720.0 kg1588 lb 693.56 1
2025-03-15 PLU · Spring Warrior 75 74.8 kg165 lb Raw (raw) 282.5 kg623 lb 157.5 kg347 lb 280.0 kg618 lb 720.0 kg1588 lb 702.40 1
View full meet history (25 entries)
Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2023-10-28 WRPF · The American Pro 2 75 74.0 kg163 lb Wraps (raw) 310.0 kg684 lb 152.5 kg336 lb 262.5 kg579 lb 725.0 kg1599 lb 711.19 1
2022-12-04 WRPF · PPC Finals 75 73.6 kg163 lb Raw (raw) 265.0 kg584 lb 150.0 kg331 lb 272.5 kg601 lb 687.5 kg1516 lb 676.36 1
2022-07-29 WRPF · American Pro 75 74.3 kg164 lb Wraps (raw) 290.0 kg640 lb 152.5 kg336 lb 277.5 kg612 lb 720.0 kg1588 lb 704.76 1
2022-07-29 WRPF · American Pro 75 74.3 kg164 lb Wraps (raw) 290.0 kg640 lb 152.5 kg336 lb 277.5 kg612 lb 720.0 kg1588 lb 704.76 1
2021-09-25 WRPF · The Bucked Up Showdown 75 74.0 kg163 lb Raw (raw) 262.5 kg579 lb 147.5 kg325 lb 275.0 kg607 lb 685.0 kg1510 lb 671.95 1
2020-12-05 USPA · Only the Strong 75 74.4 kg164 lb Raw (raw) 260.0 kg573 lb 155.0 kg342 lb 265.0 kg584 lb 680.0 kg1499 lb 665.13 1
2019-11-09 SPF · Slingshot Record Breakers 75 74.1 kg164 lb Raw (raw) 230.0 kg507 lb 152.5 kg336 lb 262.5 kg579 lb 645.0 kg1422 lb 632.17 1
2019-08-30 USA-UA · Boss of Bosses 6 75 74.7 kg165 lb Wraps (raw) 285.0 kg629 lb 150.0 kg331 lb 255.0 kg562 lb 690.0 kg1521 lb 673.47 1
2018-12-15 USA-UA · Hybrid Deadlift Invitational (deadlift only) 82.5 77.2 kg170 lb Raw (raw) — — 250.0 kg551 lb 250.0 kg551 lb 239.85 1
2018-11-10 SPF · Slingshot Record Breakers 75 74.0 kg163 lb Raw (raw) 240.0 kg529 lb 150.5 kg332 lb 253.0 kg558 lb 643.5 kg1419 lb 631.10 1
2018-08-24 WRPF · Boss of Bosses V 75 74.7 kg165 lb Raw (raw) 235.0 kg518 lb 150.0 kg331 lb 240.0 kg529 lb 625.0 kg1378 lb 610.03 1
2017-11-11 SPF · Reebok Record Breakers 75 73.9 kg163 lb Wraps (raw) 260.0 kg573 lb 142.5 kg314 lb 248.0 kg547 lb 650.5 kg1434 lb 638.39 1
2017-04-15 USPA · CETC US Open Powerlifting Championships 75 74.0 kg163 lb Wraps (raw) 245.0 kg540 lb 140.0 kg309 lb 240.0 kg529 lb 625.0 kg1378 lb 613.09 1
2016-11-05 SPF · Reebok Record Breakers 75 74.8 kg165 lb Raw (raw) 225.0 kg496 lb 142.5 kg314 lb 230.0 kg507 lb 597.5 kg1318 lb 582.61 2
2016-08-19 WRPF · Boss of Bosses 3 75 74.6 kg165 lb Raw (raw) 222.5 kg491 lb 145.0 kg320 lb 235.0 kg518 lb 602.5 kg1329 lb 588.61 1
2016-03-20 SPF · CSA March Madness 75 74.4 kg164 lb Raw (raw) 220.0 kg485 lb 142.5 kg314 lb 235.0 kg518 lb 597.5 kg1317 lb 584.47 1
2015-11-07 SPF · Reebok Record Breakers 75 74.2 kg164 lb Raw (raw) 205.0 kg452 lb 140.0 kg309 lb 244.0 kg538 lb 589.0 kg1299 lb 576.90 2
2015-06-27 SPF · Summer Slam 75 73.9 kg163 lb Raw (raw) 207.5 kg458 lb 135.0 kg298 lb 227.5 kg502 lb 570.0 kg1257 lb 559.37 1
2015-03-29 SPF · March Madness Powerlifting Open 75 74.4 kg164 lb Raw (raw) 200.0 kg441 lb 130.0 kg287 lb 205.0 kg452 lb 535.0 kg1180 lb 523.34 2
2015-02-07 USPA · American Cup Los Angeles Fit Expo 75 73.9 kg163 lb Raw (raw) 187.5 kg414 lb 120.0 kg265 lb 215.0 kg474 lb 522.5 kg1152 lb 512.77 1
2014-11-09 SPF · Women's Pro/Am 75 73.3 kg162 lb Raw (raw) 185.0 kg408 lb 100.0 kg221 lb 190.0 kg419 lb 475.0 kg1047 lb 468.47 3
2014-04-13 USSF · Oakland Meet (squat + deadlift) 75 74.1 kg164 lb Raw (raw) 156.5 kg345 lb — 181.4 kg400 lb 337.9 kg745 lb 331.25 1

Career, by the numbers

Kristy Hawkins's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.

Peak DOTS

711

Top 1% of all women on file

Archetype

Bencher

Split 38 / 23 / 39 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.4 points above average on bench.

On the platform

41% third attempts made

21 of 51 third attempts converted, with 0 perfect 9-for-9 days out of 15. Heaviest made third attempt: Squat 310 kg684 lb.

Biggest jump

+48 kg105 lb

Between two meets, up to 523 kg1152 lb at American Cup Los Angeles Fit Expo.

100% of entries lifted raw. 0% drug-tested. Best year: 2023.

Same numbers, for any lifter on file. Open the Profile Explorer

Testing profile

Category Meets Most recent meet
Tested 0 None on file
Untested 23 RPS · King and Queen of the Platform 5 (2025-12-06)

None of her 23 meets on record have been drug-tested.

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Kristy Hawkins FAQs

What is Kristy Hawkins's best squat?

Kristy Hawkins's heaviest squat is 684 lb (310 kg). This lift occurred on October 28, 2023, at The American Pro 2.

What is Kristy Hawkins's best bench press?

Kristy Hawkins's heaviest bench press is 353 lb (160 kg). This lift occurred on December 6, 2025, at King and Queen of the Platform 5.

What is Kristy Hawkins's best deadlift?

Kristy Hawkins's heaviest deadlift is 618 lb (280 kg). This lift occurred on March 15, 2025, at Spring Warrior.

What is Kristy Hawkins's best total?

Kristy Hawkins's heaviest total is 1,599 lb (725 kg). This lift occurred on October 28, 2023, at The American Pro 2.

How much does Kristy Hawkins weigh?

Kristy Hawkins weighed 169 lb (76.6 kg) at their latest weigh-in on December 6, 2025.

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