Peak DOTS
569
Top 1% of all women on file
US Virgin Islands · 76 kg raw · 71 career entries
Kimberly Walford is a powerlifter from US Virgin Islands who competes in the 76 kg raw division.
Her best competition total is 549 kg (1,211 lb), set at Raw National Championships in October 2017.
Over a career spanning 65 meets between 2002 and 2026, she has set 11 raw world records in squat, bench press, deadlift, and total across the 63, 67.5, 69, 72, and 75 kg classes.
She currently holds one of those records.
Data through
Kimberly Walford's best on each lift, the meet where it was set, and how it ranks in that class.
| Lift | Best | Bodyweight | Meet | Rank in class |
|---|---|---|---|---|
| Squat | 193.0 kg426 lb | 71.2 kg157 lb | Drug Tested National Championships 2018-06-23 | #214 of 28,711 75 kg Raw women |
| Bench Press | 115.0 kg254 lb | 74.8 kg165 lb | World Classic Powerlifting Championships 2023-06-11 | #290 of 18,423 76 kg Raw women |
| Deadlift | 257.5 kg568 lb | 71.3 kg157 lb | Arnold Slingshot Pro Deadlift 2017-03-05 | #1 of 6,206 72 kg Single-ply women |
| Total | 549.0 kg1211 lb | 70.9 kg157 lb | Raw National Championships 2017-10-10 | #4 of 27,273 72 kg Raw women |
Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count.
Kimberly Walford's competition total at each meet, with markers on every meet that set a world record.
Every meet total, lift by lift, is in the meet history below.
Every world record Kimberly Walford has set, split into the 1 she still holds and the 10 since broken.
All 71 sanctioned and unsanctioned entries on file, most recent first.
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-14 | USVIPF · Classic and Equipped National Championships | 76 | 75.2 kg166 lb | Raw (raw) | 170.0 kg375 lb | 102.5 kg226 lb | 225.0 kg496 lb | 497.5 kg1097 lb | 483.87 | 1 |
| 2024-10-05 | IPF · World Classic & Equipped Masters Powerlifting Championships | 76 | 75.0 kg165 lb | Raw (raw) | 177.5 kg392 lb | 110.0 kg243 lb | 237.5 kg524 lb | 525.0 kg1158 lb | 511.52 | 1 |
| 2024-03-02 | USVIPF · Classic and Equipped National Championships | 76 | 75.5 kg167 lb | Raw (raw) | 177.5 kg392 lb | 110.0 kg243 lb | 240.0 kg529 lb | 527.5 kg1163 lb | 511.98 | 1 |
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2024-03-02 | USVIPF · Classic and Equipped National Championships | 76 | 75.5 kg167 lb | Raw (raw) | 177.5 kg392 lb | 110.0 kg243 lb | 240.0 kg529 lb | 527.5 kg1163 lb | 511.98 | 1 |
| 2023-10-08 | IPF · World Masters Classic & Equipped Powerlifting Championships | 76 | 74.8 kg165 lb | Raw (raw) | 170.0 kg375 lb | 112.5 kg248 lb | 240.0 kg529 lb | 522.5 kg1152 lb | 509.80 | 1 |
| 2023-06-11 | IPF · World Classic Powerlifting Championships | 76 | 74.8 kg165 lb | Raw (raw) | 180.0 kg397 lb | 115.0 kg254 lb | 240.0 kg529 lb | 535.0 kg1180 lb | 521.81 | 6 |
| 2023-02-18 | USVIPF · Classic and Equipped National Championships | 76 | 75.0 kg165 lb | Raw (raw) | 180.0 kg397 lb | 107.5 kg237 lb | 240.0 kg529 lb | 527.5 kg1163 lb | 513.95 | 1 |
| 2023-02-18 | USVIPF · Classic and Equipped National Championships | 76 | 75.0 kg165 lb | Raw (raw) | 180.0 kg397 lb | 107.5 kg237 lb | 240.0 kg529 lb | 527.5 kg1163 lb | 513.95 | 1 |
| 2022-10-08 | IPF · World Masters Classic & Equipped Powerlifting Championships | 76 | 74.6 kg165 lb | Raw (raw) | 180.0 kg397 lb | 105.0 kg232 lb | 244.5 kg539 lb | 529.5 kg1168 lb | 517.33 | 1 |
| 2022-06-06 | IPF · World Classic Powerlifting Championships | 76 | 74.9 kg165 lb | Raw (raw) | 187.5 kg414 lb | 112.5 kg248 lb | 242.5 kg535 lb | 542.5 kg1196 lb | 528.76 | 3 |
| 2022-01-30 | EPF · Reykjavik International Games | 76 | 73.0 kg161 lb | Raw (raw) | 192.5 kg425 lb | 112.5 kg248 lb | 242.5 kg535 lb | 547.5 kg1207 lb | 541.01 | 1 |
| 2021-09-23 | IPF · World Classic Powerlifting Championships | 69 | 67.6 kg149 lb | Raw (raw) | 175.0 kg386 lb | 105.0 kg232 lb | 230.0 kg507 lb | 510.0 kg1125 lb | 526.07 | 5 |
| 2021-02-13 | USVIPF · Classic & Equipped National Championships | 69 | 67.5 kg149 lb | Raw (raw) | 177.5 kg392 lb | 109.0 kg241 lb | 246.0 kg543 lb | 532.5 kg1174 lb | 549.98 | 1 |
| 2021-02-13 | USVIPF · Classic & Equipped National Championships | 69 | 67.5 kg149 lb | Raw (raw) | 177.5 kg392 lb | 109.0 kg241 lb | 246.0 kg543 lb | 532.5 kg1174 lb | 549.98 | 1 |
| 2020-01-26 | EPF · Reykjavik International Games | 72 | 71.4 kg158 lb | Raw (raw) | 185.0 kg408 lb | 105.0 kg232 lb | 244.0 kg538 lb | 534.0 kg1178 lb | 534.10 | 1 |
| 2019-09-20 | EPF · Arnold Classic Europe | 70.5 kg156 lb | Raw (raw) | 180.0 kg397 lb | 115.0 kg254 lb | 232.5 kg513 lb | 527.5 kg1163 lb | 531.24 | 1 | |
| 2019-06-04 | IPF · World Classic Powerlifting Championships | 72 | 70.5 kg156 lb | Raw (raw) | 180.0 kg397 lb | 112.5 kg248 lb | 242.5 kg535 lb | 535.0 kg1180 lb | 539.09 | 1 |
| 2019-01-22 | NauruPF · Nauru Independence Day Championships | 72 | 71.0 kg157 lb | Raw (raw) | 182.5 kg403 lb | 110.0 kg243 lb | 237.5 kg524 lb | 530.0 kg1169 lb | 531.75 | 1 |
| 2019-01-22 | NauruPF · Nauru Independence Day Championships | 72 | 71.0 kg157 lb | Raw (raw) | 182.5 kg403 lb | 110.0 kg243 lb | 237.5 kg524 lb | 530.0 kg1169 lb | 531.75 | 1 |
| 2018-06-23 | USPA · Drug Tested National Championships | 75 | 71.2 kg157 lb | Raw (raw) | 193.0 kg426 lb | 110.0 kg243 lb | 242.5 kg535 lb | 545.5 kg1203 lb | 546.45 | 1 |
| 2018-06-23 | USPA · Drug Tested National Championships | 75 | 71.2 kg157 lb | Raw (raw) | 193.0 kg426 lb | 110.0 kg243 lb | 242.5 kg535 lb | 545.5 kg1203 lb | 546.45 | 1 |
| 2018-05-26 | USPA · Georgia State Meet | 75 | 70.3 kg155 lb | Raw (raw) | 182.5 kg403 lb | 107.5 kg237 lb | 245.0 kg540 lb | 535.0 kg1180 lb | 539.73 | 1 |
| 2017-10-10 | USAPL · Raw National Championships | 72 | 70.9 kg157 lb | Raw (raw) | 188.0 kg415 lb | 115.0 kg254 lb | 246.0 kg543 lb | 549.0 kg1211 lb | 551.20 | 1 |
| 2017-06-14 | IPF · World Classic Powerlifting Championships | 72 | 71.1 kg157 lb | Raw (raw) | 185.0 kg408 lb | 110.0 kg243 lb | 237.5 kg524 lb | 532.5 kg1174 lb | 533.71 | 1 |
| 2017-03-05 | NAPF · Arnold Slingshot Pro Deadlift (deadlift only) | 72 | 71.3 kg157 lb | Single-ply | — | — | 257.5 kg568 lb | 257.5 kg568 lb | 257.75 | 1 |
| 2017-01-29 | IPF · Reykjavík International Games | 72 | 69.8 kg154 lb | Raw (raw) | 182.5 kg403 lb | 110.0 kg243 lb | 243.0 kg536 lb | 535.5 kg1181 lb | 542.18 | 1 |
| 2016-10-13 | USAPL · Raw Nationals | 72 | 69.4 kg153 lb | Raw (raw) | 172.5 kg381 lb | 110.0 kg243 lb | 237.5 kg524 lb | 520.0 kg1147 lb | 528.40 | 1 |
| 2016-06-19 | IPF · World Classic Powerlifting Championships | 72 | 69.0 kg152 lb | Raw (raw) | 177.5 kg392 lb | 110.0 kg243 lb | 235.0 kg518 lb | 522.5 kg1152 lb | 532.68 | 1 |
| 2016-03-06 | NAPF · Arnolds Slingshot Pro Deadlift (deadlift only) | 72 | 69.9 kg154 lb | Single-ply | — | — | 252.5 kg557 lb | 252.5 kg557 lb | 255.57 | 1 |
| 2015-10-15 | USAPL · Raw Nationals | 72 | 68.9 kg152 lb | Raw (raw) | 180.0 kg397 lb | 112.5 kg248 lb | 235.0 kg518 lb | 527.5 kg1163 lb | 538.22 | 1 |
| 2015-09-26 | EPF · Arnold's Europe Powerlifting Championships | 72 | 69.0 kg152 lb | Raw (raw) | 182.5 kg403 lb | 115.0 kg254 lb | 242.5 kg535 lb | 540.0 kg1191 lb | 550.39 | 1 |
| 2015-06-05 | IPF · World Classic Powerlifting Championships | 72 | 69.0 kg152 lb | Raw (raw) | 175.0 kg386 lb | 112.5 kg248 lb | 240.5 kg530 lb | 528.0 kg1164 lb | 538.20 | 1 |
| 2015-03-08 | NAPF · Arnold Pro Deadlift (deadlift only) | 72 | 69.2 kg153 lb | Single-ply | — | — | 255.0 kg562 lb | 255.0 kg562 lb | 259.54 | 1 |
| 2014-10-18 | PA · Pacific Challenge | 72 | 67.0 kg148 lb | Raw (raw) | 186.0 kg410 lb | 110.0 kg243 lb | 240.0 kg529 lb | 536.0 kg1182 lb | 555.75 | 1 |
| 2014-07-17 | USAPL · Raw Nationals | 72 | 66.5 kg147 lb | Raw (raw) | 180.0 kg397 lb | 107.5 kg237 lb | 215.0 kg474 lb | 502.5 kg1108 lb | 523.29 | 1 |
| 2014-06-01 | IPF · World Classic Powerlifting Championships | 72 | 65.3 kg144 lb | Raw (raw) | 172.5 kg381 lb | 107.5 kg237 lb | 230.0 kg507 lb | 510.0 kg1125 lb | 537.07 | 1 |
| 2014-03-01 | NAPF · GNC Pro Deadlift (deadlift only) | 72 | 66.3 kg146 lb | Single-ply | — | — | 252.5 kg557 lb | 252.5 kg557 lb | 263.41 | 1 |
| 2013-12-05 | CommonwealthPF · Commonwealth & Oceania Championships | 72 | 65.5 kg145 lb | Raw (raw) | 167.5 kg370 lb | 100.0 kg221 lb | 232.5 kg513 lb | 500.0 kg1103 lb | 525.58 | 1 |
| 2013-07-19 | USAPL · Raw Nationals | 72 | 63.6 kg140 lb | Raw (raw) | 152.5 kg336 lb | 92.5 kg204 lb | 230.0 kg507 lb | 475.0 kg1047 lb | 507.94 | 1 |
| 2013-06-11 | IPF · World Classic Powerlifting Championships | 63 | 62.3 kg137 lb | Raw (raw) | 157.5 kg347 lb | 97.5 kg215 lb | 221.0 kg487 lb | 476.0 kg1050 lb | 515.71 | 1 |
| 2013-03-03 | NAPF · GNC Pro Deadlift (deadlift only) | 63 | 62.3 kg138 lb | Single-ply | — | — | 235.0 kg518 lb | 235.0 kg518 lb | 254.48 | 1 |
| 2012-08-03 | USAPL · Raw Nationals | 67.5 | 65.1 kg144 lb | Raw (raw) | 155.0 kg342 lb | 105.0 kg232 lb | 225.0 kg496 lb | 485.0 kg1069 lb | 511.44 | 1 |
| 2012-06-12 | IPF · World Classic Powerlifting Cup | 63 | 61.6 kg136 lb | Raw (raw) | 142.5 kg314 lb | 105.0 kg232 lb | 220.5 kg486 lb | 468.0 kg1032 lb | 510.08 | 1 |
| 2012-03-03 | USAPL · GNC Pro Deadlift (deadlift only) | 63 | 62.0 kg137 lb | Single-ply | — | — | 232.5 kg513 lb | 232.5 kg513 lb | 252.52 | 1 |
| 2012-01-01 | USAPL · 7th Northeastern Regional Powerlifting Championships | 67.5 | 63.3 kg140 lb | Single-ply | 190.0 kg419 lb | 108.0 kg238 lb | 233.0 kg514 lb | 531.0 kg1171 lb | 569.45 | 1 |
| 2011-08-19 | USAPL · Raw Nationals | 67.5 | 62.4 kg138 lb | Raw (raw) | 132.5 kg292 lb | 92.5 kg204 lb | 215.0 kg474 lb | 440.0 kg970 lb | 476.00 | 1 |
| 2011-05-14 | USAPL · New England Open | 67.5 | 63.4 kg140 lb | Raw (raw) | 125.0 kg276 lb | 85.0 kg188 lb | 192.5 kg425 lb | 402.5 kg888 lb | 431.23 | 1 |
| 2009-03-07 | IPF · GNC Pro Performance Deadlift Championships (deadlift only) | 75 | 67.7 kg150 lb | Single-ply | — | — | 220.0 kg485 lb | 220.0 kg485 lb | 226.74 | 3 |
| 2009-02-14 | USAPL · Women's Nationals | 75 | 67.8 kg150 lb | Single-ply | 190.0 kg419 lb | 107.5 kg237 lb | 227.5 kg502 lb | 525.0 kg1158 lb | 540.62 | 2 |
| 2008-06-18 | NAPF · North American Powerlifting Championships | 75 | 67.9 kg150 lb | Single-ply | 182.5 kg403 lb | 110.0 kg243 lb | 222.5 kg491 lb | 515.0 kg1136 lb | 529.88 | 1 |
| 2008-03-22 | USAPL · New Jersey State Championships | 67.5 | 66.6 kg147 lb | Single-ply | 172.5 kg381 lb | 115.0 kg254 lb | 230.0 kg507 lb | 517.5 kg1141 lb | 538.44 | 1 |
| 2008-02-16 | USPF · American PL Cup and Fit Expo BP/DL | 67.5 | 66.3 kg146 lb | Single-ply | 167.5 kg370 lb | 110.0 kg243 lb | 227.5 kg502 lb | 505.0 kg1114 lb | 526.81 | 1 |
| 2006-08-26 | AAU · World Powerlifting Championships & International Bench Press | 67.5 | 66.2 kg146 lb | Single-ply | 175.0 kg386 lb | 112.5 kg248 lb | 207.5 kg458 lb | 495.0 kg1092 lb | 516.76 | 1 |
| 2006-02-10 | USAPL · Women's Nationals | 75 | 68.1 kg150 lb | Single-ply | 177.5 kg392 lb | 102.5 kg226 lb | 220.0 kg485 lb | 500.0 kg1103 lb | 513.58 | 2 |
| 2005-06-18 | NAPF · North American Powerlifting Championships | 67.5 | 67.5 kg149 lb | Single-ply | 182.5 kg403 lb | 112.5 kg248 lb | 220.0 kg485 lb | 515.0 kg1136 lb | 531.68 | 1 |
| 2005-04-23 | AAU · Triple Crown | 75 | 75.0 kg166 lb | Single-ply | 167.5 kg370 lb | 112.5 kg248 lb | 232.5 kg513 lb | 512.5 kg1130 lb | 499.16 | 1 |
| 2005-02-12 | USAPL · Dirty Deeds Invitational II | 67.5 | 67.5 kg149 lb | Single-ply | 165.6 kg365 lb | 111.1 kg245 lb | 226.8 kg500 lb | 503.5 kg1110 lb | 519.80 | 1 |
| 2004-01-31 | USAPL · Women's National Championships | 75 | 75.0 kg166 lb | Single-ply | 182.5 kg403 lb | 107.5 kg237 lb | 212.5 kg469 lb | 502.5 kg1108 lb | 489.42 | 2 |
| 2003-12-06 | AAU · World Single Lift Championships (bench + deadlift) | 67.5 | 67.5 kg149 lb | Single-ply | — | — | — | — | DQ | |
| 2003-11-22 | USAPL · Longhorn Open | 75 | 68.7 kg152 lb | Single-ply | 185.0 kg408 lb | 107.5 kg237 lb | 230.0 kg507 lb | 522.5 kg1152 lb | 534.00 | 1 |
| 2003-09-20 | USAPL · Lifetime Drug Free Nationals | 67.5 | 67.5 kg149 lb | Single-ply | 187.3 kg413 lb | 97.5 kg215 lb | 227.7 kg502 lb | 512.6 kg1130 lb | 529.16 | 1 |
| 2003-08-30 | USAPL · Summer Power Fest (deadlift only) | 75 | 75.0 kg166 lb | Single-ply | — | — | 220.0 kg485 lb | 220.0 kg485 lb | 214.28 | 1 |
| 2003-07-12 | AAU · Military Nationals | 67.5 | 66.7 kg147 lb | Single-ply | 187.5 kg414 lb | 97.5 kg215 lb | 195.0 kg430 lb | 480.0 kg1058 lb | 499.07 | 1 |
| 2003-05-17 | USAPL · Texas State Powerlifting Championships | 67.5 | 67.5 kg149 lb | Single-ply | 170.0 kg375 lb | 110.0 kg243 lb | 215.0 kg474 lb | 495.0 kg1092 lb | 511.03 | 1 |
| 2003-03-08 | USAPL · Military Nationals | 67.5 | 67.2 kg148 lb | Single-ply | — | — | — | — | DQ | |
| 2003-02-08 | USAPL · SWT Invitational | 67.5 | 67.5 kg149 lb | Single-ply | 135.0 kg298 lb | 97.5 kg215 lb | 212.5 kg469 lb | 445.0 kg981 lb | 459.42 | 1 |
| 2003-01-25 | USAPL · Women's National Powerlifting Championships | 75 | 75.0 kg166 lb | Single-ply | 157.5 kg347 lb | 92.5 kg204 lb | 200.0 kg441 lb | 450.0 kg992 lb | 438.29 | 3 |
| 2002-09-22 | USAPL · WY State Open Championships | 67.5 | 67.5 kg149 lb | Single-ply | 140.0 kg309 lb | 85.0 kg188 lb | 180.0 kg397 lb | 405.0 kg893 lb | 418.12 | 1 |
| 2002-03-10 | USAPL · Military National Powerlifting Championships | 67.5 | 67.5 kg149 lb | Single-ply | 142.5 kg314 lb | 92.5 kg204 lb | 182.5 kg403 lb | 417.5 kg921 lb | 431.02 | 1 |
| 2002-03-10 | USAPL · Military National Powerlifting Championships | 67.5 | 67.5 kg149 lb | Single-ply | 142.5 kg314 lb | 92.5 kg204 lb | 182.5 kg403 lb | 417.5 kg921 lb | 431.02 | 1 |
| 2002-02-09 | USAPL · Women's National Powerlifting Championships | 67.5 | 67.5 kg149 lb | Single-ply | 112.5 kg248 lb | 92.5 kg204 lb | 190.0 kg419 lb | 395.0 kg871 lb | 407.80 | 1 |
Kimberly Walford's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.
Peak DOTS
569
Top 1% of all women on file
Archetype
Puller
Split 34 / 21 / 45 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.3 points above average on deadlift.
On the platform
42% third attempts made
52 of 124 third attempts converted, with 1 perfect 9-for-9 day out of 35. Heaviest made third attempt: Deadlift 258 kg568 lb.
Biggest jump
+91 kg201 lb
Between two meets, up to 531 kg1171 lb at 7th Northeastern Regional Powerlifting Championships.
58% of entries lifted raw. 97% drug-tested. 1 bomb-out on file. Best year: 2012.
Same numbers, for any lifter on file. Open the Profile Explorer
| Category | Meets | Most recent meet |
|---|---|---|
| Tested | 63 | USVIPF · Classic and Equipped National Championships (2026-03-14) |
| Untested | 2 | USPA · Georgia State Meet (2018-05-26) |
Kimberly Walford competes almost exclusively in drug-tested competition, 63 of her 65 meets.
Her five most recent meets have all been drug-tested.
Kimberly Walford's heaviest squat is 426 lb (193 kg). This lift occurred on June 23, 2018, at Drug Tested National Championships.
Kimberly Walford's heaviest bench press is 254 lb (115 kg). This lift occurred on June 11, 2023, at World Classic Powerlifting Championships.
Kimberly Walford's heaviest deadlift is 568 lb (257.5 kg). This lift occurred on March 5, 2017, at Arnold Slingshot Pro Deadlift.
Kimberly Walford's heaviest total is 1,211 lb (549 kg). This lift occurred on October 10, 2017, at Raw National Championships.
Kimberly Walford weighed 166 lb (75.2 kg) at their latest weigh-in on March 14, 2026.