Total moved
11.0 tonnes
Every squat, bench and deadlift made across 30 competition entries, added up.
Sweden · 63 kg raw · 30 career entries
Alba Boström
Alba Boström is a Swedish powerlifter who competes in the 63 kg raw division.
Her best competition total is 582.5 kg (1,284 lb), set at Sheffield Powerlifting Championships in January 2026.
Over a career spanning 29 meets between 2018 and 2026, she has set two raw world records in deadlift and total across the 63 kg classes.
Data through
Career total progression
Alba Boström's competition total at each meet, with markers on every meet that set a world record.
- Competition meet
- World record set, later surpassed
- World record still held
Record-setting meets, in order
- 2026-06-13 Total 63 kg 569.0 kg1255 lb World Classic Powerlifting Championships Currently held
- 2026-06-13 Deadlift 63 kg 241.5 kg533 lb World Classic Powerlifting Championships Currently held
View total at each meet (22 entries)
| Date | Meet | Total | Marker |
|---|---|---|---|
| 2018-11-10 | DM Klassisk Styrkelyft MNSF | 330.0 kg728 lb | |
| 2019-04-27 | U/J/V-SM Klassisk Styrkelyft | 359.5 kg793 lb | |
| 2019-06-27 | SM Klassisk Styrkelyft | 370.0 kg816 lb | |
| 2019-09-12 | Nordic Championships | 380.5 kg839 lb | |
| 2019-11-09 | DM Klassisk Styrkelyft MNSF | 382.5 kg844 lb | |
| 2019-12-14 | Lag SM Klassisk Styrkelyft | 387.5 kg855 lb | |
| 2020-02-14 | Junior SM Klassisk Styrkelyft | 397.5 kg877 lb | |
| 2021-09-23 | World Classic Powerlifting Championships | 462.5 kg1020 lb | |
| 2021-12-03 | European Classic Powerlifting Championships | 440.0 kg970 lb | |
| 2022-03-24 | SM Styrkelyft klassisk | 429.0 kg946 lb | |
| 2022-08-31 | World Junior Classic Powerlifting Championships | 472.5 kg1042 lb | |
| 2022-11-25 | European Classic Powerlifting Championships | 467.5 kg1031 lb | |
| 2023-04-20 | SM U & J Klassisk Styrkelyft | 477.0 kg1052 lb | |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | 500.0 kg1103 lb | |
| 2024-04-25 | SM U/J Klassisk Styrkelyft | 521.5 kg1150 lb | |
| 2024-06-15 | World Classic Powerlifting Championships | 525.0 kg1158 lb | |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | 554.0 kg1222 lb | |
| 2025-01-26 | Sheffield Powerlifting Championships | 542.5 kg1196 lb | |
| 2025-06-08 | World Classic Powerlifting Championships | 565.0 kg1246 lb | |
| 2025-08-14 | World Games | 565.0 kg1246 lb | |
| 2026-01-31 | Sheffield Powerlifting Championships | 582.5 kg1284 lb | |
| 2026-06-13 | World Classic Powerlifting Championships | 569.0 kg1255 lb | World record (held) |
World records set
All 2 world records Alba Boström has set still stand.
Still held2
- Total 63 kg Raw women: 569 kg (1,255 lb) at World Classic Powerlifting Championships, 2026
- Deadlift 63 kg Raw women: 241.5 kg (533 lb) at World Classic Powerlifting Championships, 2026
Career, by the numbers
Alba Boström's career in aggregate: total tonnage moved, the climb from first total to best, and the split across the three lifts.
The climb
+253 kg557 lb
From 330 kg728 lb to 583 kg1284 lb, a 77% rise on the first total on file.
Peak DOTS
627
Top 1% of all women on file
Archetype
Bencher
Split 35 / 23 / 42 (squat / bench / deadlift), 2.8 points above the typical split.
On the platform
54% third attempts made
22 of 41 third attempts converted, with 2 perfect 9-for-9 days out of 13. Heaviest made third: Deadlift242 kg533 lb.
Biggest jump
+65 kg144 lb
Between two meets, up to 463 kg1020 lb at World Classic Powerlifting Championships.
Footprint
8 years
1 federation, 10 countries, 3 weight classes.
93% of entries lifted raw. 100% drug-tested. Best year: 2026.
Same numbers, for any lifter on file. Open the Profile Explorer
Meet history
All 30 sanctioned and unsanctioned entries on file, most recent first.
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | IPF · World Classic Powerlifting Championships | 63 | 62.8 kg139 lb | Raw (raw) | 210.0 kg463 lb | 117.5 kg259 lb | 241.5 kg533 lb | 569.0 kg1255 lb | 613.45 | 1 |
| 2026-01-31 | IPF · Sheffield Powerlifting Championships | 62.9 kg139 lb | Raw (raw) | 205.0 kg452 lb | 140.0 kg309 lb | 237.5 kg524 lb | 582.5 kg1284 lb | 627.09 | 2 | |
| 2025-08-14 | IPF · World Games | 62.8 kg139 lb | Raw (raw) | 200.0 kg441 lb | 135.0 kg298 lb | 230.0 kg507 lb | 565.0 kg1246 lb | 608.67 | 1 |
View full meet history (30 entries)
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025-06-08 | IPF · World Classic Powerlifting Championships | 63 | 62.8 kg139 lb | Raw (raw) | 197.5 kg436 lb | 140.0 kg309 lb | 227.5 kg502 lb | 565.0 kg1246 lb | 608.90 | 1 |
| 2025-01-26 | IPF · Sheffield Powerlifting Championships | 62.7 kg138 lb | Raw (raw) | 190.0 kg419 lb | 132.5 kg292 lb | 220.0 kg485 lb | 542.5 kg1196 lb | 585.28 | 10 | |
| 2024-08-28 | IPF · World Junior and Sub-Juniors Powerlifting Championships | 63 | 62.9 kg139 lb | Raw (raw) | 193.0 kg426 lb | 133.5 kg295 lb | 227.5 kg502 lb | 554.0 kg1222 lb | 596.70 | 1 |
| 2024-06-15 | IPF · World Classic Powerlifting Championships | 63 | 62.7 kg138 lb | Raw (raw) | 185.0 kg408 lb | 127.5 kg281 lb | 212.5 kg469 lb | 525.0 kg1158 lb | 566.29 | 4 |
| 2024-04-25 | SSF · SM U/J Klassisk Styrkelyft | 69 | 68.0 kg150 lb | Raw (raw) | 186.5 kg411 lb | 115.0 kg254 lb | 220.0 kg485 lb | 521.5 kg1150 lb | 536.11 | 1 |
| 2023-08-27 | IPF · World Junior and Sub-Junior Classic Championships | 63 | 62.8 kg139 lb | Raw (raw) | 175.0 kg386 lb | 117.5 kg259 lb | 207.5 kg458 lb | 500.0 kg1103 lb | 538.59 | 2 |
| 2023-04-20 | SSF · SM U & J Klassisk Styrkelyft | 63 | 62.8 kg139 lb | Raw (raw) | 171.5 kg378 lb | 105.0 kg232 lb | 200.5 kg442 lb | 477.0 kg1052 lb | 514.02 | 1 |
| 2022-11-25 | EPF · European Classic Powerlifting Championships | 63 | 62.3 kg138 lb | Raw (raw) | 160.0 kg353 lb | 120.0 kg265 lb | 187.5 kg414 lb | 467.5 kg1031 lb | 506.35 | 2 |
| 2022-08-31 | IPF · World Junior Classic Powerlifting Championships | 63 | 62.0 kg137 lb | Raw (raw) | 157.5 kg347 lb | 120.0 kg265 lb | 195.0 kg430 lb | 472.5 kg1042 lb | 512.93 | 2 |
| 2022-03-24 | SSF · SM Styrkelyft klassisk | 63 | 62.4 kg138 lb | Raw (raw) | 147.5 kg325 lb | 119.0 kg263 lb | 162.5 kg359 lb | 429.0 kg946 lb | 464.10 | 2 |
| 2021-12-03 | EPF · European Classic Powerlifting Championships | 63 | 62.6 kg138 lb | Raw (raw) | 155.0 kg342 lb | 102.5 kg226 lb | 182.5 kg403 lb | 440.0 kg970 lb | 474.84 | 4 |
| 2021-10-22 | IPF · World Bench Press Championships (bench only) | 63 | 62.6 kg138 lb | Raw (raw) | — | 112.5 kg248 lb | — | 112.5 kg248 lb | 121.47 | 1 |
| 2021-09-23 | IPF · World Classic Powerlifting Championships | 63 | 62.3 kg138 lb | Raw (raw) | 155.0 kg342 lb | 115.0 kg254 lb | 192.5 kg425 lb | 462.5 kg1020 lb | 501.03 | 3 |
| 2020-09-19 | SSF · DM Klassisk Bänkpress MNSF (bench only) | 63 | 62.6 kg138 lb | Raw (raw) | — | 102.5 kg226 lb | — | 102.5 kg226 lb | 110.71 | 1 |
| 2020-02-14 | SSF · Junior SM Klassisk Styrkelyft | 63 | 62.3 kg138 lb | Raw (raw) | 142.5 kg314 lb | 85.0 kg188 lb | 170.0 kg375 lb | 397.5 kg877 lb | 430.53 | 1 |
| 2020-02-14 | SSF · Junior SM Klassisk Bänkpress (bench only) | 63 | 62.7 kg138 lb | Raw (raw) | — | 82.5 kg182 lb | — | 82.5 kg182 lb | 89.01 | 2 |
| 2019-12-14 | SSF · Lag SM Bänkpress Utr (bench only) | 72 | 64.6 kg143 lb | Single-ply | — | 95.0 kg210 lb | — | 95.0 kg210 lb | 100.64 | 3 |
| 2019-12-14 | SSF · Lag SM Klassisk Bänkpress (bench only) | 72 | 64.5 kg142 lb | Raw (raw) | — | 82.5 kg182 lb | — | 82.5 kg182 lb | 87.50 | 3 |
| 2019-12-14 | SSF · Lag SM Klassisk Styrkelyft | 63 | 62.4 kg138 lb | Raw (raw) | 132.5 kg292 lb | 85.0 kg188 lb | 170.0 kg375 lb | 387.5 kg855 lb | 419.04 | 1 |
| 2019-12-06 | SSF · SM Bänkpress Utrustad Senior & Ungdom (bench only) | 72 | 63.6 kg140 lb | Single-ply | — | 100.0 kg221 lb | — | 100.0 kg221 lb | 106.93 | 1 |
| 2019-11-09 | SSF · DM Klassisk Styrkelyft MNSF | 72 | 65.8 kg145 lb | Raw (raw) | 137.5 kg303 lb | 77.5 kg171 lb | 167.5 kg370 lb | 382.5 kg844 lb | 400.88 | 1 |
| 2019-09-12 | NordicPF · Nordic Championships (bench only) | 63 | 62.3 kg138 lb | Raw (raw) | — | 85.0 kg188 lb | — | 85.0 kg188 lb | 92.04 | 1 |
| 2019-09-12 | NordicPF · Nordic Championships | 63 | 62.4 kg138 lb | Raw (raw) | 136.0 kg300 lb | 82.5 kg182 lb | 162.0 kg357 lb | 380.5 kg839 lb | 411.84 | 1 |
| 2019-06-27 | SSF · SM Klassisk Styrkelyft | 63 | 62.3 kg138 lb | Raw (raw) | 132.5 kg292 lb | 77.5 kg171 lb | 160.0 kg353 lb | 370.0 kg816 lb | 400.67 | 9 |
| 2019-04-27 | SSF · U/J/V-SM Klassisk Styrkelyft | 63 | 62.1 kg137 lb | Raw (raw) | 132.5 kg292 lb | 72.5 kg160 lb | 154.5 kg341 lb | 359.5 kg793 lb | 389.88 | 1 |
| 2019-04-27 | SSF · U/J/V-SM Klassisk Bänkpress (bench only) | 63 | 62.4 kg138 lb | Raw (raw) | — | 70.0 kg155 lb | — | 70.0 kg155 lb | 75.76 | 1 |
| 2018-11-10 | SSF · DM Klassisk Styrkelyft MNSF | 72 | 65.3 kg144 lb | Raw (raw) | 130.0 kg287 lb | 60.0 kg133 lb | 140.0 kg309 lb | 330.0 kg728 lb | 347.42 | 1 |
Testing profile
| Category | Meets | Most recent meet |
|---|---|---|
| Tested | 29 | IPF · World Classic Powerlifting Championships (2026-06-13) |
| Untested | 0 | None on file |
All 29 meets on her record have been drug-tested.