Peak DOTS
627
Top 1% of all women on file
Sweden · 63 kg raw · 30 career entries
Alba Boström
Alba Boström is a Swedish powerlifter who competes in the 63 kg raw division.
Her best competition total is 582.5 kg (1,284 lb), set at Sheffield Powerlifting Championships in January 2026.
Over a career spanning 29 meets between 2018 and 2026, she has set two raw world records in deadlift and total across the 63 kg classes.
Data through
Personal records
Alba Boström's best on each lift, the meet where it was set, and how it ranks in that class.
| Lift | Best | Bodyweight | Meet | Rank in class |
|---|---|---|---|---|
| Squat | 210.0 kg463 lb | 62.8 kg139 lb | World Classic Powerlifting Championships 2026-06-13 | #3 of 39,980 63 kg Raw women |
| Bench Press | 140.0 kg309 lb | 62.9 kg139 lb | Sheffield Powerlifting Championships 2026-01-31 | #35 Ranked against the IPF bodyweight band: this meet recorded no weight class. of 86,382 -63 kg Raw women |
| Deadlift | 241.5 kg533 lb | 62.8 kg139 lb | World Classic Powerlifting Championships 2026-06-13 | #1 of 41,322 63 kg Raw women |
| Total | 582.5 kg1284 lb | 62.9 kg139 lb | Sheffield Powerlifting Championships 2026-01-31 | #1 Ranked against the IPF bodyweight band: this meet recorded no weight class. of 93,558 -63 kg Raw women |
Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count. Rows marked * come from a meet that recorded no weight class, so they rank against the IPF band for the bodyweight.
Career total progression
Alba Boström's competition total at each meet, with markers on every meet that set a world record.
- Competition meet
- World record set, later surpassed
- World record still held
Record-setting meets, in order
- 2026-06-13 Total 63 kg 569.0 kg1255 lb World Classic Powerlifting Championships Currently held
- 2026-06-13 Deadlift 63 kg 241.5 kg533 lb World Classic Powerlifting Championships Currently held
Every meet total, lift by lift, is in the meet history below.
World records set
All 2 world records Alba Boström has set still stand.
Still held2
- Total 63 kg Raw women: 569 kg (1,255 lb) at World Classic Powerlifting Championships, 2026
- Deadlift 63 kg Raw women: 241.5 kg (533 lb) at World Classic Powerlifting Championships, 2026
Meet history
All 30 sanctioned and unsanctioned entries on file, most recent first.
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | IPF · World Classic Powerlifting Championships | 63 | 62.8 kg139 lb | Raw (raw) | 210.0 kg463 lb | 117.5 kg259 lb | 241.5 kg533 lb | 569.0 kg1255 lb | 613.45 | 1 |
| 2026-01-31 | IPF · Sheffield Powerlifting Championships | 62.9 kg139 lb | Raw (raw) | 205.0 kg452 lb | 140.0 kg309 lb | 237.5 kg524 lb | 582.5 kg1284 lb | 627.09 | 2 | |
| 2025-08-14 | IPF · World Games | 62.8 kg139 lb | Raw (raw) | 200.0 kg441 lb | 135.0 kg298 lb | 230.0 kg507 lb | 565.0 kg1246 lb | 608.67 | 1 |
View full meet history (30 entries)
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025-06-08 | IPF · World Classic Powerlifting Championships | 63 | 62.8 kg139 lb | Raw (raw) | 197.5 kg436 lb | 140.0 kg309 lb | 227.5 kg502 lb | 565.0 kg1246 lb | 608.90 | 1 |
| 2025-01-26 | IPF · Sheffield Powerlifting Championships | 62.7 kg138 lb | Raw (raw) | 190.0 kg419 lb | 132.5 kg292 lb | 220.0 kg485 lb | 542.5 kg1196 lb | 585.28 | 10 | |
| 2024-08-28 | IPF · World Junior and Sub-Juniors Powerlifting Championships | 63 | 62.9 kg139 lb | Raw (raw) | 193.0 kg426 lb | 133.5 kg295 lb | 227.5 kg502 lb | 554.0 kg1222 lb | 596.70 | 1 |
| 2024-06-15 | IPF · World Classic Powerlifting Championships | 63 | 62.7 kg138 lb | Raw (raw) | 185.0 kg408 lb | 127.5 kg281 lb | 212.5 kg469 lb | 525.0 kg1158 lb | 566.29 | 4 |
| 2024-04-25 | SSF · SM U/J Klassisk Styrkelyft | 69 | 68.0 kg150 lb | Raw (raw) | 186.5 kg411 lb | 115.0 kg254 lb | 220.0 kg485 lb | 521.5 kg1150 lb | 536.11 | 1 |
| 2023-08-27 | IPF · World Junior and Sub-Junior Classic Championships | 63 | 62.8 kg139 lb | Raw (raw) | 175.0 kg386 lb | 117.5 kg259 lb | 207.5 kg458 lb | 500.0 kg1103 lb | 538.59 | 2 |
| 2023-04-20 | SSF · SM U & J Klassisk Styrkelyft | 63 | 62.8 kg139 lb | Raw (raw) | 171.5 kg378 lb | 105.0 kg232 lb | 200.5 kg442 lb | 477.0 kg1052 lb | 514.02 | 1 |
| 2022-11-25 | EPF · European Classic Powerlifting Championships | 63 | 62.3 kg138 lb | Raw (raw) | 160.0 kg353 lb | 120.0 kg265 lb | 187.5 kg414 lb | 467.5 kg1031 lb | 506.35 | 2 |
| 2022-08-31 | IPF · World Junior Classic Powerlifting Championships | 63 | 62.0 kg137 lb | Raw (raw) | 157.5 kg347 lb | 120.0 kg265 lb | 195.0 kg430 lb | 472.5 kg1042 lb | 512.93 | 2 |
| 2022-03-24 | SSF · SM Styrkelyft klassisk | 63 | 62.4 kg138 lb | Raw (raw) | 147.5 kg325 lb | 119.0 kg263 lb | 162.5 kg359 lb | 429.0 kg946 lb | 464.10 | 2 |
| 2021-12-03 | EPF · European Classic Powerlifting Championships | 63 | 62.6 kg138 lb | Raw (raw) | 155.0 kg342 lb | 102.5 kg226 lb | 182.5 kg403 lb | 440.0 kg970 lb | 474.84 | 4 |
| 2021-10-22 | IPF · World Bench Press Championships (bench only) | 63 | 62.6 kg138 lb | Raw (raw) | — | 112.5 kg248 lb | — | 112.5 kg248 lb | 121.47 | 1 |
| 2021-09-23 | IPF · World Classic Powerlifting Championships | 63 | 62.3 kg138 lb | Raw (raw) | 155.0 kg342 lb | 115.0 kg254 lb | 192.5 kg425 lb | 462.5 kg1020 lb | 501.03 | 3 |
| 2020-09-19 | SSF · DM Klassisk Bänkpress MNSF (bench only) | 63 | 62.6 kg138 lb | Raw (raw) | — | 102.5 kg226 lb | — | 102.5 kg226 lb | 110.71 | 1 |
| 2020-02-14 | SSF · Junior SM Klassisk Styrkelyft | 63 | 62.3 kg138 lb | Raw (raw) | 142.5 kg314 lb | 85.0 kg188 lb | 170.0 kg375 lb | 397.5 kg877 lb | 430.53 | 1 |
| 2020-02-14 | SSF · Junior SM Klassisk Bänkpress (bench only) | 63 | 62.7 kg138 lb | Raw (raw) | — | 82.5 kg182 lb | — | 82.5 kg182 lb | 89.01 | 2 |
| 2019-12-14 | SSF · Lag SM Bänkpress Utr (bench only) | 72 | 64.6 kg143 lb | Single-ply | — | 95.0 kg210 lb | — | 95.0 kg210 lb | 100.64 | 3 |
| 2019-12-14 | SSF · Lag SM Klassisk Bänkpress (bench only) | 72 | 64.5 kg142 lb | Raw (raw) | — | 82.5 kg182 lb | — | 82.5 kg182 lb | 87.50 | 3 |
| 2019-12-14 | SSF · Lag SM Klassisk Styrkelyft | 63 | 62.4 kg138 lb | Raw (raw) | 132.5 kg292 lb | 85.0 kg188 lb | 170.0 kg375 lb | 387.5 kg855 lb | 419.04 | 1 |
| 2019-12-06 | SSF · SM Bänkpress Utrustad Senior & Ungdom (bench only) | 72 | 63.6 kg140 lb | Single-ply | — | 100.0 kg221 lb | — | 100.0 kg221 lb | 106.93 | 1 |
| 2019-11-09 | SSF · DM Klassisk Styrkelyft MNSF | 72 | 65.8 kg145 lb | Raw (raw) | 137.5 kg303 lb | 77.5 kg171 lb | 167.5 kg370 lb | 382.5 kg844 lb | 400.88 | 1 |
| 2019-09-12 | NordicPF · Nordic Championships (bench only) | 63 | 62.3 kg138 lb | Raw (raw) | — | 85.0 kg188 lb | — | 85.0 kg188 lb | 92.04 | 1 |
| 2019-09-12 | NordicPF · Nordic Championships | 63 | 62.4 kg138 lb | Raw (raw) | 136.0 kg300 lb | 82.5 kg182 lb | 162.0 kg357 lb | 380.5 kg839 lb | 411.84 | 1 |
| 2019-06-27 | SSF · SM Klassisk Styrkelyft | 63 | 62.3 kg138 lb | Raw (raw) | 132.5 kg292 lb | 77.5 kg171 lb | 160.0 kg353 lb | 370.0 kg816 lb | 400.67 | 9 |
| 2019-04-27 | SSF · U/J/V-SM Klassisk Styrkelyft | 63 | 62.1 kg137 lb | Raw (raw) | 132.5 kg292 lb | 72.5 kg160 lb | 154.5 kg341 lb | 359.5 kg793 lb | 389.88 | 1 |
| 2019-04-27 | SSF · U/J/V-SM Klassisk Bänkpress (bench only) | 63 | 62.4 kg138 lb | Raw (raw) | — | 70.0 kg155 lb | — | 70.0 kg155 lb | 75.76 | 1 |
| 2018-11-10 | SSF · DM Klassisk Styrkelyft MNSF | 72 | 65.3 kg144 lb | Raw (raw) | 130.0 kg287 lb | 60.0 kg133 lb | 140.0 kg309 lb | 330.0 kg728 lb | 347.42 | 1 |
Career, by the numbers
Alba Boström's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.
Archetype
Bencher
Split 35 / 23 / 42 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.8 points above average on bench.
On the platform
54% third attempts made
22 of 41 third attempts converted, with 2 perfect 9-for-9 days out of 13. Heaviest made third attempt: Deadlift 242 kg533 lb.
Biggest jump
+65 kg144 lb
Between two meets, up to 463 kg1020 lb at World Classic Powerlifting Championships.
93% of entries lifted raw. 100% drug-tested. Best year: 2026.
Same numbers, for any lifter on file. Open the Profile Explorer
Testing profile
| Category | Meets | Most recent meet |
|---|---|---|
| Tested | 29 | IPF · World Classic Powerlifting Championships (2026-06-13) |
| Untested | 0 | None on file |
All 29 meets on her record have been drug-tested.
Similar lifters
Alba Boström FAQs
What is Alba Boström's best squat?
Alba Boström's heaviest squat is 463 lb (210 kg). This lift occurred on June 13, 2026, at World Classic Powerlifting Championships.
What is Alba Boström's best bench press?
Alba Boström's heaviest bench press is 309 lb (140 kg). This lift occurred on January 31, 2026, at Sheffield Powerlifting Championships.
What is Alba Boström's best deadlift?
Alba Boström's heaviest deadlift is 533 lb (241.5 kg). This lift occurred on June 13, 2026, at World Classic Powerlifting Championships.
What is Alba Boström's best total?
Alba Boström's heaviest total is 1,284 lb (582.5 kg). This lift occurred on January 31, 2026, at Sheffield Powerlifting Championships.
How much does Alba Boström weigh?
Alba Boström weighed 139 lb (62.8 kg) at their latest weigh-in on June 13, 2026.