Peak DOTS
559
Top 1% of all women on file
Netherlands · 63 kg raw · 20 career entries
Betty Aborah
Betty Aborah is a Dutch powerlifter who competes in the 63 kg raw division.
Her best competition total is 518.5 kg (1,143 lb), set at World Junior and Sub-Juniors Powerlifting Championships in August 2025.
Over a career spanning 20 meets between 2022 and 2026, she has set one raw world record in deadlift across the 63 kg classes.
Data through
Personal records
Betty Aborah's best on each lift, the meet where it was set, and how it ranks in that class.
| Lift | Best | Bodyweight | Meet | Rank in class |
|---|---|---|---|---|
| Squat | 177.5 kg392 lb | 62.6 kg138 lb | World Classic Powerlifting Championships 2026-06-13 | #191 of 39,980 63 kg Raw women |
| Bench Press | 105.0 kg232 lb | 62.7 kg138 lb | World Junior and Sub-Juniors Powerlifting Championships 2025-08-25 | #541 of 48,088 63 kg Raw women |
| Deadlift | 241.0 kg532 lb | 62.6 kg138 lb | European Juniors and Sub-Juniors Classic Championships 2025-11-28 | #2 of 41,322 63 kg Raw women |
| Total | 518.5 kg1143 lb | 62.7 kg138 lb | World Junior and Sub-Juniors Powerlifting Championships 2025-08-25 | #35 of 49,069 63 kg Raw women |
Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count.
Career total progression
Betty Aborah's competition total at each meet, with markers on every meet that set a world record.
- Competition meet
- World record set, later surpassed
- World record still held
Record-setting meets, in order
- 2025-11-28 Deadlift 63 kg 241.0 kg532 lb European Juniors and Sub-Juniors Classic Championships
Every meet total, lift by lift, is in the meet history below.
World records set
The world record Betty Aborah has set has since been broken.
Since surpassed1
- Deadlift 63 kg Raw women: 241 kg (532 lb) at European Juniors and Sub-Juniors Classic Championships, 2025
Meet history
All 21 sanctioned and unsanctioned entries on file, most recent first.
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | IPF · World Classic Powerlifting Championships | 63 | 62.6 kg138 lb | Raw (raw) | 177.5 kg392 lb | 102.5 kg226 lb | 235.0 kg518 lb | 515.0 kg1136 lb | 555.78 | 3 |
| 2026-03-15 | EPF · European Open Classic Powerlifting Championships | 63 | 62.7 kg138 lb | Raw (raw) | 175.0 kg386 lb | 100.0 kg221 lb | 227.5 kg502 lb | 502.5 kg1108 lb | 542.02 | 1 |
| 2025-11-28 | EPF · European Juniors and Sub-Juniors Classic Championships | 63 | 62.6 kg138 lb | Raw (raw) | 175.0 kg386 lb | 100.0 kg221 lb | 241.0 kg532 lb | 516.0 kg1138 lb | 557.13 | 1 |
View full meet history (21 entries)
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-08 | KNKF-SP · Open NK Powerliften | 63 | 62.8 kg139 lb | Raw (raw) | 162.5 kg359 lb | 90.0 kg199 lb | 205.0 kg452 lb | 457.5 kg1009 lb | 492.81 | 1 |
| 2025-08-25 | IPF · World Junior and Sub-Juniors Powerlifting Championships | 63 | 62.7 kg138 lb | Raw (raw) | 177.5 kg392 lb | 105.0 kg232 lb | 236.0 kg521 lb | 518.5 kg1143 lb | 559.39 | 1 |
| 2025-07-12 | KNKF-SP · Euro Muscle Show: Deadlift Cup (deadlift only) | 76 | 67.5 kg149 lb | Raw (raw) | — | — | 210.0 kg463 lb | 210.0 kg463 lb | 216.71 | 1 |
| 2025-06-08 | IPF · World Classic Powerlifting Championships | 63 | 62.8 kg139 lb | Raw (raw) | 177.5 kg392 lb | 105.0 kg232 lb | 220.0 kg485 lb | 502.5 kg1108 lb | 541.65 | 5 |
| 2025-05-18 | IPF · World Classic & Equipped Bench Press Championships (bench only) | 69 | 67.3 kg149 lb | Raw (raw) | — | 105.0 kg232 lb | — | 105.0 kg232 lb | 108.56 | 3 |
| 2025-05-10 | KNKF-SP · Junioren NK Powerliften | 63 | 62.9 kg139 lb | Raw (raw) | 170.0 kg375 lb | 97.5 kg215 lb | 220.0 kg485 lb | 487.5 kg1075 lb | 524.72 | 1 |
| 2025-02-16 | KNKF-SP · Subjunioren & Junioren & Masters NK Bankdrukken (bench only) | 69 | 67.5 kg149 lb | Raw (raw) | — | 105.0 kg232 lb | — | 105.0 kg232 lb | 108.37 | 1 |
| 2024-10-05 | EPF · European Classic Sub-junior and Junior Powerlifting Championships | 63 | 62.3 kg138 lb | Raw (raw) | 175.0 kg386 lb | 100.0 kg221 lb | 233.0 kg514 lb | 508.0 kg1120 lb | 550.32 | 1 |
| 2024-08-28 | IPF · World Junior and Sub-Juniors Powerlifting Championships | 63 | 62.3 kg138 lb | Raw (raw) | 172.5 kg381 lb | 97.5 kg215 lb | 225.0 kg496 lb | 495.0 kg1092 lb | 536.03 | 2 |
| 2024-07-13 | IPF · Euro Muscle Show | 62.6 kg138 lb | Raw (raw) | 175.0 kg386 lb | 95.0 kg210 lb | 232.0 kg512 lb | 502.0 kg1107 lb | 541.91 | 2 | |
| 2024-05-11 | KNKF-SP · Junioren NK Powerliften | 63 | 62.8 kg139 lb | Raw (raw) | 175.5 kg387 lb | 90.0 kg199 lb | 228.0 kg503 lb | 493.5 kg1088 lb | 531.64 | 1 |
| 2023-11-18 | KNKF-SP · NSK Powerliften | 63 | 61.3 kg135 lb | Raw (raw) | 160.0 kg353 lb | 83.0 kg183 lb | 212.5 kg469 lb | 455.5 kg1004 lb | 498.11 | 1 |
| 2023-08-27 | IPF · World Junior and Sub-Junior Classic Championships | 63 | 61.2 kg135 lb | Raw (raw) | 160.0 kg353 lb | 80.0 kg177 lb | 210.0 kg463 lb | 450.0 kg992 lb | 492.49 | 6 |
| 2023-04-29 | KNKF-SP · Junioren NK Powerliften | 63 | 62.5 kg138 lb | Raw (raw) | 162.5 kg359 lb | 82.5 kg182 lb | 207.5 kg458 lb | 452.5 kg998 lb | 489.04 | 1 |
| 2022-12-17 | EPF · Benelux Open Powerlifting Tournament | 63 | 63.0 kg139 lb | Raw (raw) | 142.5 kg314 lb | 75.0 kg166 lb | 190.0 kg419 lb | 407.5 kg899 lb | 438.44 | 1 |
| 2022-10-15 | KNKF-SP · NSK Powerliften Classic | 63 | 62.0 kg137 lb | Raw (raw) | 138.0 kg304 lb | 78.5 kg173 lb | 187.5 kg414 lb | 404.0 kg891 lb | 439.01 | 1 |
| 2022-07-16 | KNKF-SP · PWG Summer Cup | 69 | 63.8 kg141 lb | Raw (raw) | 147.5 kg325 lb | 82.5 kg182 lb | 202.5 kg447 lb | 432.5 kg954 lb | 461.70 | 1 |
| 2022-04-30 | KNKF-SP · Beginnerswedstrijd Lelystad | 69 | 67.0 kg148 lb | Raw (raw) | 142.5 kg314 lb | 82.5 kg182 lb | 200.0 kg441 lb | 425.0 kg937 lb | 440.66 | 1 |
Career, by the numbers
Betty Aborah's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.
Archetype
Puller
Split 35 / 19 / 46 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.1 points above average on deadlift.
On the platform
85% third attempts made
44 of 52 third attempts converted, with 5 perfect 9-for-9 days out of 15. Heaviest made third attempt: Deadlift 241 kg532 lb.
Biggest jump
+59 kg129 lb
Between two meets, up to 516 kg1138 lb at European Juniors and Sub-Juniors Classic Championships.
100% of entries lifted raw. 100% drug-tested. Best year: 2025.
Same numbers, for any lifter on file. Open the Profile Explorer
Testing profile
| Category | Meets | Most recent meet |
|---|---|---|
| Tested | 21 | IPF · World Classic Powerlifting Championships (2026-06-13) |
| Untested | 0 | None on file |
All 21 meets on her record have been drug-tested.
Similar lifters
Betty Aborah FAQs
What is Betty Aborah's best squat?
Betty Aborah's heaviest squat is 392 lb (177.5 kg). This lift occurred on June 13, 2026, at World Classic Powerlifting Championships.
What is Betty Aborah's best bench press?
Betty Aborah's heaviest bench press is 232 lb (105 kg). This lift occurred on August 25, 2025, at World Junior and Sub-Juniors Powerlifting Championships.
What is Betty Aborah's best deadlift?
Betty Aborah's heaviest deadlift is 532 lb (241 kg). This lift occurred on November 28, 2025, at European Juniors and Sub-Juniors Classic Championships.
What is Betty Aborah's best total?
Betty Aborah's heaviest total is 1,143 lb (518.5 kg). This lift occurred on August 25, 2025, at World Junior and Sub-Juniors Powerlifting Championships.
How much does Betty Aborah weigh?
Betty Aborah weighed 138 lb (62.7 kg) at their latest weigh-in on June 13, 2026.