179 members · Women · Raw
500 lb Squat Club
179 women have squatted at least 500 lb (227 kg) raw in a sanctioned powerlifting meet. All of them are listed below, sorted by all-time max.
| # | Lifter | Max | First crossed | First | First meet | Times |
|---|---|---|---|---|---|---|
| 01 | Sonita Muluh | 318.5 kg702 lb | 2022-06-06 | 232.5 kg513 lb | IPF · World Classic Powerlifting Championships | 18 |
| 02 | Tamara Walcott | 307.0 kg677 lb | 2020-09-19 | 242.5 kg535 lb | USPA · Shark City Classic | 10 |
| 03 | Brittany Schlater | 302.5 kg667 lb | 2017-11-16 | 227.5 kg502 lb | CPU · Ontario Open and Masters Provincials | 23 |
| 04 | Merrylynn Etelei | 291.0 kg642 lb | 2023-11-24 | 242.5 kg535 lb | NZPF · Auckland Classic Cup | 6 |
| 05 | Bessie O'Brien | 290.0 kg640 lb | 2023-04-14 | 242.5 kg535 lb | ORPF · Oceania Regional Powerlifting Championships | 5 |
| 06 | Kristy Hawkins | 290.0 kg640 lb | 2018-08-24 | 235.0 kg518 lb | WRPF · Boss of Bosses V | 9 |
| 07 | Samantha Rice | 282.5 kg623 lb | 2021-09-11 | 232.5 kg513 lb | USPA · Pioneer Open | 10 |
| 08 | Bonica Brown | 280.0 kg618 lb | 2014-06-01 | 230.0 kg507 lb | IPF · World Classic Powerlifting Championships | 29 |
| 09 | Jewel Tasi | 280.0 kg618 lb | 2022-05-28 | 254.0 kg560 lb | NZPF · North Island Powerlifting & Bench Press Championships | 8 |
| 10 | Amanda Torres | 280.0 kg618 lb | 2022-05-28 | 227.5 kg502 lb | APF · Showdown at the Storm | 3 |
| 11 | April Mathis | 279.0 kg615 lb | 2009-12-05 | 237.5 kg524 lb | APF · Southern States | 5 |
| 12 | Alexis Jones | 276.5 kg610 lb | 2021-04-08 | 227.5 kg502 lb | USAPL · Collegiate and Junior Nationals | 10 |
| 13 | Amanda Martin | 275.5 kg608 lb | 2018-04-28 | 227.5 kg502 lb | USAPL · New Hampshire State Championships | 4 |
| 14 | Aquinn Onuoha | 275.0 kg607 lb | 2024-08-02 | 232.5 kg513 lb | EPA · Manchester Open | 6 |
| 15 | Chelsea Tapoof | 272.5 kg601 lb | 2023-05-12 | 272.5 kg601 lb | USPA · Drug Tested FitCon Open | 2 |
| 16 | Luseane Lafaele | 270.0 kg595 lb | 2024-03-08 | 250.0 kg551 lb | APLA · Nationals Series: Open Classic | 5 |
| 17 | Daria Efimtseva | 270.0 kg595 lb | 2019-06-04 | 230.0 kg507 lb | IPF · World Classic Powerlifting Championships | 10 |
| 18 | Tereza Březková | 270.0 kg595 lb | 2024-08-28 | 232.5 kg513 lb | IPF · World Junior and Sub-Juniors Powerlifting Championships | 7 |
| 19 | Carina Davis | 270.0 kg595 lb | 2019-08-03 | 232.5 kg513 lb | USPA · The Tribute | 5 |
| 20 | Bradina Anae | 270.0 kg595 lb | 2021-12-11 | 257.5 kg568 lb | USPA · Alaka'i Real Steel Lift Off 5 | 4 |
| 21 | Natalie Laalaai | 267.5 kg590 lb | 2022-10-14 | 230.0 kg507 lb | APU · National Classic Open Powerlifting and Bench Press Championships | 10 |
| 22 | Hunter Henderson | 267.5 kg590 lb | 2019-10-19 | 235.0 kg518 lb | WRPF · Apeman Elite Open | 5 |
| 23 | Luella Bowden | 265.0 kg584 lb | 2023-02-04 | 230.0 kg507 lb | AMP · AZ High School & State Championships | 3 |
| 24 | Marissa Wilson | 265.0 kg584 lb | 2019-04-27 | 230.5 kg508 lb | USPA · Drug Tested M.A.S.S. Weekend Classic | 9 |
| 25 | Kiersten Scurlock | 265.0 kg584 lb | 2019-08-03 | 242.5 kg535 lb | USPA · The Tribute | 4 |
| 26 | Lydia Rodriguez | 265.0 kg584 lb | 2022-09-17 | 227.5 kg502 lb | USPA · Drug Tested SPI Kabuki Open | 3 |
| 27 | Sherine Marcelle | 263.5 kg581 lb | 2021-11-13 | 245.0 kg540 lb | USPA · New York State Championships | 3 |
| 28 | LeeAnn Hewitt | 262.5 kg579 lb | 2015-10-15 | 240.0 kg529 lb | USAPL · Raw Nationals | 10 |
| 29 | Heidy Solarte | 260.0 kg573 lb | 2025-04-25 | 230.0 kg507 lb | WRPF-Colombia · Bogotá Power | 4 |
| 30 | Anna Pardzhiani | 260.0 kg573 lb | 2026-03-28 | 260.0 kg573 lb | WRPF · Start 800 Powerlifting Tournament | 1 |
| 31 | Mackenzie Hoven | 260.0 kg573 lb | 2020-12-19 | 227.5 kg502 lb | USAPL · Jingle Jam | 7 |
| 32 | Victoire Kothor | 260.0 kg573 lb | 2024-03-02 | 237.5 kg524 lb | USAPL · Arnold A7 Raw Challenge | 8 |
| 33 | Jazmyn Haley | 260.0 kg573 lb | 2025-03-08 | 245.0 kg540 lb | USPA · Tested Iron Built Invitational Pro-Am | 4 |
| 34 | Amanda Lawrence | 256.0 kg565 lb | 2018-10-11 | 238.5 kg526 lb | USAPL · Raw Nationals | 20 |
| 35 | Toyosi Omotoso | 255.0 kg562 lb | 2024-11-21 | 235.0 kg518 lb | BP · British Open Classic Powerlifting Championships | 6 |
| 36 | Brie Levy | 255.0 kg562 lb | 2024-11-08 | 242.5 kg535 lb | PLU · Tested American Pro 3 | 8 |
| 37 | Madisyn Herron | 255.0 kg562 lb | 2020-11-14 | 255.0 kg562 lb | USAPL · Blue Mountain Collegiate Cup and Open | 1 |
| 38 | Anna-Lena Bellqvist | 253.0 kg558 lb | 2021-09-23 | 245.0 kg540 lb | IPF · World Classic Powerlifting Championships | 9 |
| 39 | Siennah Pukeroa | 252.5 kg557 lb | 2025-08-25 | 252.5 kg557 lb | IPF · World Junior and Sub-Juniors Powerlifting Championships | 3 |
| 40 | Amélie Mierger | 252.5 kg557 lb | 2018-11-24 | 227.5 kg502 lb | EPF · European Classic Powerlifting Championships | 17 |
| 41 | Hailey Kostynuik | 252.5 kg557 lb | 2015-12-18 | 235.0 kg518 lb | CPU · Western Canadian Championship | 12 |
| 42 | Emelie Leach | 252.5 kg557 lb | 2019-11-29 | 227.5 kg502 lb | EPF · European Classic Powerlifting Championships | 7 |
| 43 | Mackenzie Lai | 252.5 kg557 lb | 2023-02-13 | 240.0 kg529 lb | CPU · Nationals | 6 |
| 44 | Lindsay Fay | 252.5 kg557 lb | 2023-07-08 | 250.0 kg551 lb | USAPL · PowHERful Women's Classic | 5 |
| 45 | Iva Liou | 252.5 kg557 lb | 2024-10-12 | 227.5 kg502 lb | XPC · Clutch City Classic at 21st Barbell Club | 13 |
| 46 | Naz Salman | 252.5 kg557 lb | 2024-09-28 | 227.5 kg502 lb | PLU · Power Surge Pro/Am VIII | 4 |
| 47 | Zahra Padia | 250.5 kg553 lb | 2025-06-08 | 240.0 kg529 lb | IPF · World Classic Powerlifting Championships | 4 |
| 48 | Camille Holland | 250.0 kg551 lb | 2017-07-29 | 227.5 kg502 lb | BP · British Women's Classic Championships | 8 |
| 49 | Jessica Hause | 250.0 kg551 lb | 2025-11-22 | 250.0 kg551 lb | USPC · The Shack Showdown III | 1 |
| 50 | Zinaida Kuzina | 250.0 kg551 lb | 2026-07-11 | 250.0 kg551 lb | WRPF · Nikolai Kagansky Memorial Cup | 1 |
| 51 | Hailey Moore | 250.0 kg551 lb | 2022-05-27 | 230.0 kg507 lb | USPA · Drug Tested National Championships | 4 |
| 52 | Darya Yefimtseva | 250.0 kg551 lb | 2022-11-12 | 250.0 kg551 lb | FPR · Commonwealth of Nations | 2 |
| 53 | Bri Carter | 250.0 kg551 lb | 2023-05-07 | 250.0 kg551 lb | WRPF · FQ Classic 3 | 1 |
| 54 | Sarah Brenner | 247.5 kg546 lb | 2017-03-03 | 227.5 kg502 lb | NAPF · Arnold A7 Bar Grip Pro Raw Challenge | 9 |
| 55 | Allyson Casbon | 247.5 kg546 lb | 2021-10-02 | 227.5 kg502 lb | USPA · East Race Muscle Open | 10 |
| 56 | Lystus Ebosele | 245.0 kg540 lb | 2023-07-01 | 230.0 kg507 lb | FFForce · Silent Worker Meet | 3 |
| 57 | Mahailya Reeves | 245.0 kg540 lb | 2019-03-17 | 237.5 kg524 lb | USAPL · 4th Annual Orlando Open Championships | 4 |
| 58 | Taylor Phillips | 245.0 kg540 lb | 2023-07-01 | 230.0 kg507 lb | WRPF · FQ Bad B'tches Only 2 | 5 |
| 59 | Chakera Ingram | 245.0 kg540 lb | 2018-01-06 | 238.0 kg525 lb | USPA · American Cup | 3 |
| 60 | Lagi Marina AhSang | 245.0 kg540 lb | 2023-11-18 | 245.0 kg540 lb | USAPL · Central Collegiate Regionals | 2 |
| 61 | Lagi Ahsang | 245.0 kg540 lb | 2026-04-18 | 245.0 kg540 lb | USAPL · Warrior Collegiate Open | 1 |
| 62 | Leah Davis | 245.0 kg540 lb | 2017-06-03 | 237.5 kg524 lb | SPF · Nationals | 2 |
| 63 | Angie Becker | 245.0 kg540 lb | 2019-11-09 | 230.0 kg507 lb | RPS · Veterans Day Classic | 9 |
| 64 | Destanie Peterson | 244.9 kg540 lb | 2018-12-08 | 226.8 kg500 lb | SPF · Gritmas Classic | 2 |
| 65 | Riria Ropata | 243.5 kg537 lb | 2020-11-07 | 228.0 kg503 lb | WP-NZ · National Championships | 11 |
| 66 | Amanda Smith | 243.0 kg536 lb | 2022-11-05 | 227.5 kg502 lb | WRPF · The Freaks Come Out At Night | 5 |
| 67 | Zinaida Ursaki | 242.5 kg535 lb | 2025-06-14 | 235.0 kg518 lb | WRPF · World Cup and the Qualifying tournament at the PHL Arena | 2 |
| 68 | Brianny Terry | 242.5 kg535 lb | 2022-12-04 | 227.5 kg502 lb | WRPF · PPC Finals | 3 |
| 69 | Maura Howden | 240.0 kg529 lb | 2025-03-01 | 235.5 kg519 lb | CPU · Nationals | 2 |
| 70 | Cranon Worford | 240.0 kg529 lb | 2026-03-05 | 240.0 kg529 lb | AMP · Open Nationals | 2 |
| 71 | Najat Khoury | 240.0 kg529 lb | 2016-06-19 | 232.5 kg513 lb | IPF · World Classic Powerlifting Championships | 3 |
| 72 | Theresa Simanu | 240.0 kg529 lb | 2017-10-29 | 230.0 kg507 lb | NZPF · New Zealand Record Breakers | 4 |
| 73 | Anna Pardzhiany | 240.0 kg529 lb | 2025-07-12 | 240.0 kg529 lb | WRPF · Nikolai Kagansky Memorial Cup | 1 |
| 74 | Rosy Guadalupe Sánchez Bacab | 240.0 kg529 lb | 2024-05-18 | 230.0 kg507 lb | LMP · Copa Combine II | 2 |
| 75 | Jo Kelly | 240.0 kg529 lb | 2024-09-16 | 240.0 kg529 lb | NZPF · National Championships | 2 |
| 76 | Alex Donald | 240.0 kg529 lb | 2024-09-28 | 232.5 kg513 lb | PLU · Power Surge Pro/Am VIII | 3 |
| 77 | Brenda Sanchez | 240.0 kg529 lb | 2020-12-12 | 240.0 kg529 lb | USAPL · Collegiate Cup and Texas Open | 7 |
| 78 | Lindsay Wallace | 240.0 kg529 lb | 2025-06-26 | 227.5 kg502 lb | USAPL · Raw Nationals | 2 |
| 79 | Chiara Morante | 240.0 kg529 lb | 2026-04-04 | 240.0 kg529 lb | UAEPL · Rising Showdown | 1 |
| 80 | Fang-Yun Su | 237.5 kg524 lb | 2013-06-11 | 230.0 kg507 lb | IPF · World Classic Powerlifting Championships | 7 |
| 81 | Aileen Bishop | 237.5 kg524 lb | 2024-08-04 | 227.5 kg502 lb | NAPF · 21st Annual North American Powerlifting Championships | 4 |
| 82 | Lily Riley | 237.5 kg524 lb | 2025-04-13 | 235.0 kg518 lb | AusPL · Battle of the West | 3 |
| 83 | Kimora Peak | 237.5 kg524 lb | 2024-09-05 | 230.0 kg507 lb | USAPL · Raw Nationals | 3 |
| 84 | Gabrielle Felps | 237.5 kg524 lb | 2020-11-21 | 227.5 kg502 lb | USAPL · Pelican State Open / LA Collegiate Champs | 6 |
| 85 | Jessica Springer | 237.5 kg524 lb | 2020-09-26 | 237.5 kg524 lb | WRPF · The Showdown | 1 |
| 86 | Alexis Tiwari | 237.5 kg524 lb | 2024-08-31 | 237.5 kg524 lb | USAPL · Rochester Rumble VI | 1 |
| 87 | Taylor Castille | 237.5 kg524 lb | 2022-03-12 | 227.5 kg502 lb | USPA · Drug Tested Louisiana State Championships | 6 |
| 88 | Michelle Rennick | 237.5 kg524 lb | 2019-10-25 | 227.5 kg502 lb | CPU · Saskatchewan Provincials | 2 |
| 89 | Elisabeth Cullen | 235.5 kg519 lb | 2026-06-12 | 235.5 kg519 lb | USAPL · Raw Nationals | 1 |
| 90 | Olga Kuzmina | 235.0 kg518 lb | 2021-05-19 | 235.0 kg518 lb | FPR · Russian Classic Powerlifting Championships | 3 |
| 91 | Taylah Hoffmann | 235.0 kg518 lb | 2022-12-03 | 235.0 kg518 lb | AusPL · ZeroW Christmas Cup | 1 |
| 92 | Tenaya Tuteur | 235.0 kg518 lb | 2023-04-29 | 232.5 kg513 lb | WRPF-CAN · Kodiak Clash | 3 |
| 93 | Shelby Loggins | 235.0 kg518 lb | 2024-11-01 | 235.0 kg518 lb | IPL · World Championships | 1 |
| 94 | Lainey Galloway | 235.0 kg518 lb | 2026-06-12 | 235.0 kg518 lb | USAPL · Raw Nationals | 2 |
| 95 | Margaret Iwu | 235.0 kg518 lb | 2024-11-02 | 235.0 kg518 lb | USAPL · Michigan State Championships | 2 |
| 96 | Natasha Anderson | 235.0 kg518 lb | 2025-09-20 | 230.0 kg507 lb | SPF · The Backyard Pro | 6 |
| 97 | Nicole Enriquez | 235.0 kg518 lb | 2025-10-25 | 227.5 kg502 lb | USPA · Open Midwest Regionals | 2 |
| 98 | Gabi Dixson | 235.0 kg518 lb | 2021-07-12 | 235.0 kg518 lb | USPA · Drug Tested National Championships | 1 |
| 99 | Kathryn Tranum | 235.0 kg518 lb | 2025-05-28 | 227.5 kg502 lb | AMP · Classic and Equipped Age Division Nationals | 4 |
| 100 | Latoya Snell | 234.0 kg516 lb | 2026-05-31 | 227.5 kg502 lb | APO · Coastal Clash | 6 |
| 101 | Stephanie Mager | 233.6 kg515 lb | 2025-10-26 | 233.6 kg515 lb | IPA · Halloween Havoc III | 1 |
| 102 | Leigh Wetheridge | 232.5 kg513 lb | 2019-11-29 | 232.5 kg513 lb | EPF · European Classic Powerlifting Championships | 1 |
| 103 | Geordina Togia | 232.5 kg513 lb | 2024-11-30 | 230.0 kg507 lb | NZPF · WCPA Cup | 2 |
| 104 | Victoria Epikhina | 232.5 kg513 lb | 2026-07-11 | 232.5 kg513 lb | WRPF · Nikolai Kagansky Memorial Cup | 1 |
| 105 | Joy Marie Caparaz | 232.5 kg513 lb | 2024-11-14 | 230.0 kg507 lb | IPL · Tested World Championship | 3 |
| 106 | Lindsay Dziedzic | 232.5 kg513 lb | 2023-01-07 | 232.5 kg513 lb | USAPL · New York Primetime | 1 |
| 107 | Margaret Necaise | 232.5 kg513 lb | 2026-03-07 | 230.0 kg507 lb | USAPL · Female Raw Challenge & Female Adaptive Open | 2 |
| 108 | Eugenia Tashquinth | 232.5 kg513 lb | 2020-09-26 | 232.5 kg513 lb | USPA · Femme Fatale: Ladies of Strength | 1 |
| 109 | Jasmine Davis | 232.5 kg513 lb | 2022-06-08 | 232.5 kg513 lb | USAPL · Mega Nationals | 2 |
| 110 | Emily Merkt | 232.5 kg513 lb | 2023-11-04 | 227.5 kg502 lb | USAPL · Liftsgiving Open | 3 |
| 111 | T'Kia Russell | 232.5 kg513 lb | 2024-11-23 | 227.5 kg502 lb | USAPL · Texas Collegiate State Championships | 2 |
| 112 | Britney Baker | 232.5 kg513 lb | 2023-09-14 | 232.5 kg513 lb | USAPL · Raw Nationals | 1 |
| 113 | Kheycie Romero | 232.5 kg513 lb | 2023-02-18 | 232.5 kg513 lb | WRPF · The Ghost Clash 2 | 1 |
| 114 | Melissa Teich | 232.5 kg513 lb | 2025-05-04 | 232.5 kg513 lb | PLU · Battle of the Barbell | 1 |
| 115 | Bianca Soares dos Santos | 232.0 kg512 lb | 2025-06-08 | 227.5 kg502 lb | IPF · World Classic Powerlifting Championships | 4 |
| 116 | Brea De Jonge | 232.0 kg512 lb | 2020-09-13 | 230.0 kg507 lb | PA · City Strength HQ Open XIV | 3 |
| 117 | Karlina Tongotea | 231.5 kg511 lb | 2023-09-06 | 227.0 kg501 lb | NZPF · New Zealand Nationals | 5 |
| 118 | Marianna Gasparyan | 230.5 kg508 lb | 2019-08-03 | 230.0 kg507 lb | USPA · The Tribute | 2 |
| 119 | Makenna Henderson | 230.5 kg508 lb | 2022-11-19 | 230.0 kg507 lb | USAPL · Midwest Collegiate Championship | 2 |
| 120 | Alisha Clark | 230.5 kg508 lb | 2025-04-25 | 230.5 kg508 lb | BVDK · Deutsche Meisterschaft der Aktiven Classic | 1 |
| 121 | Jiaojiao Xu | 230.0 kg507 lb | 2022-08-20 | 230.0 kg507 lb | ChinaPA · National Raw Powerlifting Championship | 1 |
| 122 | Kristín Þórhallsdóttir | 230.0 kg507 lb | 2022-06-06 | 230.0 kg507 lb | IPF · World Classic Powerlifting Championships | 1 |
| 123 | Daniella Melo | 230.0 kg507 lb | 2018-10-11 | 227.5 kg502 lb | USAPL · Raw Nationals | 3 |
| 124 | Yurika Kepae | 230.0 kg507 lb | 2019-04-27 | 230.0 kg507 lb | NauruPF · SPG Trial | 1 |
| 125 | Rebecca Holcomb | 230.0 kg507 lb | 2015-10-15 | 227.5 kg502 lb | USAPL · Raw Nationals | 2 |
| 126 | Ogechi Akalegbere | 230.0 kg507 lb | 2019-01-13 | 230.0 kg507 lb | USPA · Drug Tested NBC4 Health & Fitness Expo | 1 |
| 127 | Marie Ferrari | 230.0 kg507 lb | 2025-12-17 | 230.0 kg507 lb | FFForce · Championnats de France de Force Athlétique Open | 2 |
| 128 | Bridgette Tovar | 230.0 kg507 lb | 2024-05-11 | 227.5 kg502 lb | USAPL · New York Primetime 2 | 4 |
| 129 | Nadia Moumine | 230.0 kg507 lb | 2024-09-05 | 230.0 kg507 lb | USAPL · Raw Nationals | 1 |
| 130 | Kenady Benning | 230.0 kg507 lb | 2024-03-16 | 230.0 kg507 lb | USAPL · Madness Open | 1 |
| 131 | Randi Lee | 230.0 kg507 lb | 2018-04-06 | 230.0 kg507 lb | USPA · Hawaii Fit Expo | 1 |
| 132 | Destyni Brownlow-Dindy | 230.0 kg507 lb | 2026-06-12 | 230.0 kg507 lb | USAPL · Raw Nationals | 1 |
| 133 | Chaya Meisels | 230.0 kg507 lb | 2025-12-22 | 230.0 kg507 lb | ILPF · Winter Challenge | 1 |
| 134 | Tyara Straka | 230.0 kg507 lb | 2021-01-31 | 230.0 kg507 lb | USPA · Drug Tested Platform Wars | 1 |
| 135 | Maria Vitória Gauterio Bernadote | 230.0 kg507 lb | 2026-02-22 | 230.0 kg507 lb | CBLB · Campeonato Brasileiro de Powerlifting Clássico | 1 |
| 136 | Ceejay Byam | 230.0 kg507 lb | 2024-04-06 | 230.0 kg507 lb | WRPF · The Ghost Clash 3 | 2 |
| 137 | Terri Ashley | 230.0 kg507 lb | 2021-09-25 | 227.5 kg502 lb | WRPF · The Bucked Up Showdown | 3 |
| 138 | Sarah Lewis | 230.0 kg507 lb | 2018-01-13 | 230.0 kg507 lb | USPA · 2nd Annual Tennessee Open | 1 |
| 139 | Francesca Nicoletti | 230.0 kg507 lb | 2024-02-24 | 230.0 kg507 lb | WRPF · Drug Tested The Battle for Los Angeles | 1 |
| 140 | Dina Hakeai | 230.0 kg507 lb | 2022-03-26 | 230.0 kg507 lb | NZPF · Auckland Powerlifting Championships | 1 |
| 141 | Kimberly Green | 230.0 kg507 lb | 2024-05-04 | 230.0 kg507 lb | CPU · Classic AF | 1 |
| 142 | Taylor Ball | 229.1 kg505 lb | 2023-10-28 | 227.5 kg502 lb | WRPF · The American Pro 2 | 2 |
| 143 | Alaina Hernandez | 229.1 kg505 lb | 2017-10-28 | 229.1 kg505 lb | RPS · Lexen Fall Classic | 1 |
| 144 | Becky Lyne | 229.1 kg505 lb | 2024-04-20 | 229.1 kg505 lb | IPA · VIP Barbell Spring Classic | 1 |
| 145 | Quessandra Catlett | 228.0 kg503 lb | 2017-03-11 | 228.0 kg503 lb | USPA · Southern Oregon Iron Classic | 2 |
| 146 | Chealsea Enemor | 227.5 kg502 lb | 2024-08-28 | 227.5 kg502 lb | IPF · World Junior and Sub-Juniors Powerlifting Championships | 2 |
| 147 | Ziana Azariah | 227.5 kg502 lb | 2026-06-13 | 227.5 kg502 lb | IPF · World Classic Powerlifting Championships | 1 |
| 148 | Anita Millington | 227.5 kg502 lb | 2015-03-13 | 227.5 kg502 lb | CAPO · Arnold Classic Australia | 1 |
| 149 | Megan Wright | 227.5 kg502 lb | 2026-03-19 | 227.5 kg502 lb | SAPF · Classic Powerlifting Championships | 1 |
| 150 | Cassie Williams | 227.5 kg502 lb | 2016-03-05 | 227.5 kg502 lb | NAPF · Arnolds StartingStrength.com Pro Raw Challenge | 1 |
| 151 | Tabitha Miller | 227.5 kg502 lb | 2019-10-16 | 227.5 kg502 lb | USAPL · Raw Nationals | 1 |
| 152 | Janelle Hartwig | 227.5 kg502 lb | 2017-11-18 | 227.5 kg502 lb | IPL · Drug-Tested World Powerlifting Championships | 1 |
| 153 | Mia Cain | 227.5 kg502 lb | 2026-06-10 | 227.5 kg502 lb | USAPL · Masters Nationals | 1 |
| 154 | Macey Kress | 227.5 kg502 lb | 2024-10-19 | 227.5 kg502 lb | USAPL · Bearcat Classic | 1 |
| 155 | Alicia Henry | 227.5 kg502 lb | 2025-10-18 | 227.5 kg502 lb | USAPL · Southeast Regionals | 1 |
| 156 | Allyson Abbs | 227.5 kg502 lb | 2025-02-08 | 227.5 kg502 lb | PLU · South Carolina State Championships | 1 |
| 157 | Annette Robbins | 227.5 kg502 lb | 2024-03-23 | 227.5 kg502 lb | USAPL · Melee Madness | 1 |
| 158 | Jiselle Olivarez | 227.5 kg502 lb | 2025-11-22 | 227.5 kg502 lb | USAPL · Collegiate Cup Series - Nebraska | 1 |
| 159 | Marina Shelton | 227.5 kg502 lb | 2023-09-14 | 227.5 kg502 lb | USAPL · Raw Nationals | 1 |
| 160 | Joy Caparaz | 227.5 kg502 lb | 2023-06-24 | 227.5 kg502 lb | USAPL · Battle In The IE | 1 |
| 161 | Tess Heaslip | 227.5 kg502 lb | 2018-08-25 | 227.5 kg502 lb | USPA · The Tribute | 1 |
| 162 | Zipporah Lighty | 227.5 kg502 lb | 2025-10-18 | 227.5 kg502 lb | USAPL · Southeast Regionals | 1 |
| 163 | Milena Schaefer | 227.5 kg502 lb | 2018-02-10 | 227.5 kg502 lb | USAPL · Georgia State Championships | 1 |
| 164 | Chloe Lansing | 227.5 kg502 lb | 2025-03-29 | 227.5 kg502 lb | PLU · Surge's Iron Rebellion IV | 1 |
| 165 | Kasey Croy | 227.5 kg502 lb | 2021-12-04 | 227.5 kg502 lb | USPA · Oregon State Championships | 1 |
| 166 | Sarah Lanzillo | 227.5 kg502 lb | 2022-09-24 | 227.5 kg502 lb | USPA · Pro Raw Championships | 2 |
| 167 | Autumn Mullen | 227.5 kg502 lb | 2025-03-15 | 227.5 kg502 lb | APF · Womens Powerlifting & Bench Championships DYNAMAXX | 1 |
| 168 | Cora Pavan | 227.5 kg502 lb | 2019-10-19 | 227.5 kg502 lb | WRPF · Apeman Elite Open | 1 |
| 169 | Erin Westby | 227.5 kg502 lb | 2024-08-24 | 227.5 kg502 lb | IPA · Maidens of Iron II | 1 |
| 170 | Hailey Tucker | 227.5 kg502 lb | 2022-12-10 | 226.8 kg500 lb | APA · Steel Beach Gym Winter Showdown | 2 |
| 171 | Jessica Brownlee | 227.5 kg502 lb | 2018-08-25 | 227.5 kg502 lb | USPA · The Tribute | 1 |
| 172 | Secally Barbosa | 227.5 kg502 lb | 2024-03-14 | 227.5 kg502 lb | WRPF · Lift Evil Unleashed 2: War Party | 1 |
| 173 | Shelby David | 227.5 kg502 lb | 2025-11-09 | 227.5 kg502 lb | USPA · Open Northeast Regionals | 1 |
| 174 | Sophia Singler | 227.5 kg502 lb | 2024-05-25 | 227.5 kg502 lb | WRPF · Southeast Regional Championships | 1 |
| 175 | Keri Babineau | 227.5 kg502 lb | 2025-04-26 | 227.5 kg502 lb | PLU · Goddesses of Steel | 1 |
| 176 | Carola Garra | 227.0 kg501 lb | 2026-06-13 | 227.0 kg501 lb | IPF · World Classic Powerlifting Championships | 1 |
| 177 | Layla Taylor | 227.0 kg501 lb | 2024-05-17 | 227.0 kg501 lb | AMP · Classic Age Division National Championships | 1 |
| 178 | Naomi Sheppard | 227.0 kg501 lb | 2025-03-23 | 227.0 kg501 lb | IPA · Cincinnati Women's Pro Am - Pro Day | 1 |
| 179 | LaRiena Ferguson | 226.8 kg500 lb | 2025-11-07 | 226.8 kg500 lb | SPF · World Championship | 2 |