170 members · Women · Raw
500 lb Squat Club
Every female raw lifter who has ever squatted at least 500 lb (227 kg) in a sanctioned meet. Sorted by all-time max.
| # | Lifter | Max | First crossed | First | First meet | Times |
|---|---|---|---|---|---|---|
| 01 | Sonita Muluh | 318.5 kg702 lb | 2022-06-06 | 232.5 kg513 lb | IPF · World Classic Powerlifting Championships | 18 |
| 02 | Tamara Walcott | 307.0 kg677 lb | 2020-09-19 | 242.5 kg535 lb | USPA · Shark City Classic | 10 |
| 03 | Brittany Schlater | 300.0 kg662 lb | 2017-11-16 | 227.5 kg502 lb | CPU · Ontario Open and Masters Provincials | 22 |
| 04 | Merrylynn Etelei | 291.0 kg642 lb | 2023-11-24 | 242.5 kg535 lb | NZPF · Auckland Classic Cup | 6 |
| 05 | Bessie O'Brien | 290.0 kg640 lb | 2023-04-14 | 242.5 kg535 lb | ORPF · Oceania Regional Powerlifting Championships | 5 |
| 06 | Kristy Hawkins | 290.0 kg640 lb | 2018-08-24 | 235.0 kg518 lb | WRPF · Boss of Bosses V | 9 |
| 07 | Samantha Rice | 282.5 kg623 lb | 2021-09-11 | 232.5 kg513 lb | USPA · Pioneer Open | 10 |
| 08 | Bonica Brown | 280.0 kg618 lb | 2014-06-01 | 230.0 kg507 lb | IPF · World Classic Powerlifting Championships | 28 |
| 09 | Jewel Tasi | 280.0 kg618 lb | 2022-05-28 | 254.0 kg560 lb | NZPF · North Island Powerlifting & Bench Press Championships | 8 |
| 10 | Amanda Torres | 280.0 kg618 lb | 2022-05-28 | 227.5 kg502 lb | APF · Showdown at the Storm | 3 |
| 11 | April Mathis | 279.0 kg615 lb | 2009-12-05 | 237.5 kg524 lb | APF · Southern States | 5 |
| 12 | Alexis Jones | 276.5 kg610 lb | 2021-04-08 | 227.5 kg502 lb | USAPL · Collegiate and Junior Nationals | 10 |
| 13 | Amanda Martin | 275.5 kg608 lb | 2018-04-28 | 227.5 kg502 lb | USAPL · New Hampshire State Championships | 4 |
| 14 | Chelsea Tapoof | 272.5 kg601 lb | 2023-05-12 | 272.5 kg601 lb | USPA · Drug Tested FitCon Open | 2 |
| 15 | Luseane Lafaele | 270.0 kg595 lb | 2024-03-08 | 250.0 kg551 lb | APLA · Nationals Series: Open Classic | 5 |
| 16 | Daria Efimtseva | 270.0 kg595 lb | 2019-06-04 | 230.0 kg507 lb | IPF · World Classic Powerlifting Championships | 10 |
| 17 | Carina Davis | 270.0 kg595 lb | 2019-08-03 | 232.5 kg513 lb | USPA · The Tribute | 5 |
| 18 | Bradina Anae | 270.0 kg595 lb | 2021-12-11 | 257.5 kg568 lb | USPA · Alaka'i Real Steel Lift Off 5 | 4 |
| 19 | Natalie Laalaai | 267.5 kg590 lb | 2022-10-14 | 230.0 kg507 lb | APU · National Classic Open Powerlifting and Bench Press Championships | 10 |
| 20 | Hunter Henderson | 267.5 kg590 lb | 2019-10-19 | 235.0 kg518 lb | WRPF · Apeman Elite Open | 5 |
| 21 | Luella Bowden | 265.0 kg584 lb | 2023-02-04 | 230.0 kg507 lb | AMP · AZ High School & State Championships | 3 |
| 22 | Marissa Wilson | 265.0 kg584 lb | 2019-04-27 | 230.5 kg508 lb | USPA · Drug Tested M.A.S.S. Weekend Classic | 9 |
| 23 | Kiersten Scurlock | 265.0 kg584 lb | 2019-08-03 | 242.5 kg535 lb | USPA · The Tribute | 4 |
| 24 | Lydia Rodriguez | 265.0 kg584 lb | 2022-09-17 | 227.5 kg502 lb | USPA · Drug Tested SPI Kabuki Open | 3 |
| 25 | Sherine Marcelle | 263.5 kg581 lb | 2021-11-13 | 245.0 kg540 lb | USPA · New York State Championships | 3 |
| 26 | LeeAnn Hewitt | 262.5 kg579 lb | 2015-10-15 | 240.0 kg529 lb | USAPL · Raw Nationals | 10 |
| 27 | Tereza Březková | 260.5 kg575 lb | 2024-08-28 | 232.5 kg513 lb | IPF · World Junior and Sub-Juniors Powerlifting Championships | 6 |
| 28 | Anna Pardzhiani | 260.0 kg573 lb | 2026-03-28 | 260.0 kg573 lb | WRPF · Start 800 Powerlifting Tournament | 1 |
| 29 | Mackenzie Hoven | 260.0 kg573 lb | 2020-12-19 | 227.5 kg502 lb | USAPL · Jingle Jam | 7 |
| 30 | Victoire Kothor | 260.0 kg573 lb | 2024-03-02 | 237.5 kg524 lb | USAPL · Arnold A7 Raw Challenge | 8 |
| 31 | Aquinn Onuoha | 258.5 kg570 lb | 2024-08-02 | 232.5 kg513 lb | EPA · Manchester Open | 5 |
| 32 | Amanda Lawrence | 256.0 kg565 lb | 2018-10-11 | 238.5 kg526 lb | USAPL · Raw Nationals | 20 |
| 33 | Toyosi Omotoso | 255.0 kg562 lb | 2024-11-21 | 235.0 kg518 lb | BP · British Open Classic Powerlifting Championships | 5 |
| 34 | Madisyn Herron | 255.0 kg562 lb | 2020-11-14 | 255.0 kg562 lb | USAPL · Blue Mountain Collegiate Cup and Open | 1 |
| 35 | Anna-Lena Bellqvist | 253.0 kg558 lb | 2021-09-23 | 245.0 kg540 lb | IPF · World Classic Powerlifting Championships | 9 |
| 36 | Brie Levy | 253.0 kg558 lb | 2024-11-08 | 242.5 kg535 lb | PLU · Tested American Pro 3 | 6 |
| 37 | Siennah Pukeroa | 252.5 kg557 lb | 2025-08-25 | 252.5 kg557 lb | IPF · World Junior and Sub-Juniors Powerlifting Championships | 3 |
| 38 | Amélie Mierger | 252.5 kg557 lb | 2018-11-24 | 227.5 kg502 lb | EPF · European Classic Powerlifting Championships | 16 |
| 39 | Hailey Kostynuik | 252.5 kg557 lb | 2015-12-18 | 235.0 kg518 lb | CPU · Western Canadian Championship | 12 |
| 40 | Emelie Leach | 252.5 kg557 lb | 2019-11-29 | 227.5 kg502 lb | EPF · European Classic Powerlifting Championships | 7 |
| 41 | Mackenzie Lai | 252.5 kg557 lb | 2023-02-13 | 240.0 kg529 lb | CPU · Nationals | 6 |
| 42 | Lindsay Fay | 252.5 kg557 lb | 2023-07-08 | 250.0 kg551 lb | USAPL · PowHERful Women's Classic | 5 |
| 43 | Iva Liou | 252.5 kg557 lb | 2024-10-12 | 227.5 kg502 lb | XPC · Clutch City Classic at 21st Barbell Club | 13 |
| 44 | Naz Salman | 252.5 kg557 lb | 2024-09-28 | 227.5 kg502 lb | PLU · Power Surge Pro/Am VIII | 4 |
| 45 | Zahra Padia | 250.5 kg553 lb | 2025-06-08 | 240.0 kg529 lb | IPF · World Classic Powerlifting Championships | 3 |
| 46 | Camille Holland | 250.0 kg551 lb | 2017-07-29 | 227.5 kg502 lb | BP · British Women's Classic Championships | 8 |
| 47 | Jessica Hause | 250.0 kg551 lb | 2025-11-22 | 250.0 kg551 lb | USPC · The Shack Showdown III | 1 |
| 48 | Hailey Moore | 250.0 kg551 lb | 2022-05-27 | 230.0 kg507 lb | USPA · Drug Tested National Championships | 3 |
| 49 | Jazmyn Haley | 250.0 kg551 lb | 2025-03-08 | 245.0 kg540 lb | USPA · Tested Iron Built Invitational Pro-Am | 3 |
| 50 | Darya Yefimtseva | 250.0 kg551 lb | 2022-11-12 | 250.0 kg551 lb | FPR · Commonwealth of Nations | 2 |
| 51 | Bri Carter | 250.0 kg551 lb | 2023-05-07 | 250.0 kg551 lb | WRPF · FQ Classic 3 | 1 |
| 52 | Sarah Brenner | 247.5 kg546 lb | 2017-03-03 | 227.5 kg502 lb | NAPF · Arnold A7 Bar Grip Pro Raw Challenge | 9 |
| 53 | Allyson Casbon | 247.5 kg546 lb | 2021-10-02 | 227.5 kg502 lb | USPA · East Race Muscle Open | 10 |
| 54 | Lystus Ebosele | 245.0 kg540 lb | 2023-07-01 | 230.0 kg507 lb | FFForce · Silent Worker Meet | 3 |
| 55 | Mahailya Reeves | 245.0 kg540 lb | 2019-03-17 | 237.5 kg524 lb | USAPL · 4th Annual Orlando Open Championships | 4 |
| 56 | Taylor Phillips | 245.0 kg540 lb | 2023-07-01 | 230.0 kg507 lb | WRPF · FQ Bad B'tches Only 2 | 5 |
| 57 | Chakera Ingram | 245.0 kg540 lb | 2018-01-06 | 238.0 kg525 lb | USPA · American Cup | 3 |
| 58 | Lagi Marina AhSang | 245.0 kg540 lb | 2023-11-18 | 245.0 kg540 lb | USAPL · Central Collegiate Regionals | 2 |
| 59 | Lagi Ahsang | 245.0 kg540 lb | 2026-04-18 | 245.0 kg540 lb | USAPL · Warrior Collegiate Open | 1 |
| 60 | Leah Davis | 245.0 kg540 lb | 2017-06-03 | 237.5 kg524 lb | SPF · Nationals | 2 |
| 61 | Angie Becker | 245.0 kg540 lb | 2019-11-09 | 230.0 kg507 lb | RPS · Veterans Day Classic | 9 |
| 62 | Destanie Peterson | 244.9 kg540 lb | 2018-12-08 | 226.8 kg500 lb | SPF · Gritmas Classic | 2 |
| 63 | Riria Ropata | 243.5 kg537 lb | 2020-11-07 | 228.0 kg503 lb | WP-NZ · National Championships | 11 |
| 64 | Amanda Smith | 243.0 kg536 lb | 2022-11-05 | 227.5 kg502 lb | WRPF · The Freaks Come Out At Night | 5 |
| 65 | Zinaida Ursaki | 242.5 kg535 lb | 2025-06-14 | 235.0 kg518 lb | WRPF · World Cup and the Qualifying tournament at the PHL Arena | 2 |
| 66 | Brianny Terry | 242.5 kg535 lb | 2022-12-04 | 227.5 kg502 lb | WRPF · PPC Finals | 3 |
| 67 | Maura Howden | 240.0 kg529 lb | 2025-03-01 | 235.5 kg519 lb | CPU · Nationals | 2 |
| 68 | Cranon Worford | 240.0 kg529 lb | 2026-03-05 | 240.0 kg529 lb | AMP · Open Nationals | 1 |
| 69 | Najat Khoury | 240.0 kg529 lb | 2016-06-19 | 232.5 kg513 lb | IPF · World Classic Powerlifting Championships | 3 |
| 70 | Theresa Simanu | 240.0 kg529 lb | 2017-10-29 | 230.0 kg507 lb | NZPF · New Zealand Record Breakers | 4 |
| 71 | Anna Pardzhiany | 240.0 kg529 lb | 2025-07-12 | 240.0 kg529 lb | WRPF · Nikolai Kagansky Memorial Cup | 1 |
| 72 | Rosy Guadalupe Sánchez Bacab | 240.0 kg529 lb | 2024-05-18 | 230.0 kg507 lb | LMP · Copa Combine II | 2 |
| 73 | Jo Kelly | 240.0 kg529 lb | 2024-09-16 | 240.0 kg529 lb | NZPF · National Championships | 2 |
| 74 | Alex Donald | 240.0 kg529 lb | 2024-09-28 | 232.5 kg513 lb | PLU · Power Surge Pro/Am VIII | 2 |
| 75 | Brenda Sanchez | 240.0 kg529 lb | 2020-12-12 | 240.0 kg529 lb | USAPL · Collegiate Cup and Texas Open | 7 |
| 76 | Chiara Morante | 240.0 kg529 lb | 2026-04-04 | 240.0 kg529 lb | UAEPL · Rising Showdown | 1 |
| 77 | Fang-Yun Su | 237.5 kg524 lb | 2013-06-11 | 230.0 kg507 lb | IPF · World Classic Powerlifting Championships | 7 |
| 78 | Aileen Bishop | 237.5 kg524 lb | 2024-08-04 | 227.5 kg502 lb | NAPF · 21st Annual North American Powerlifting Championships | 4 |
| 79 | Lily Riley | 237.5 kg524 lb | 2025-04-13 | 235.0 kg518 lb | AusPL · Battle of the West | 2 |
| 80 | Gabrielle Felps | 237.5 kg524 lb | 2020-11-21 | 227.5 kg502 lb | USAPL · Pelican State Open / LA Collegiate Champs | 6 |
| 81 | Jessica Springer | 237.5 kg524 lb | 2020-09-26 | 237.5 kg524 lb | WRPF · The Showdown | 1 |
| 82 | Alexis Tiwari | 237.5 kg524 lb | 2024-08-31 | 237.5 kg524 lb | USAPL · Rochester Rumble VI | 1 |
| 83 | Taylor Castille | 237.5 kg524 lb | 2022-03-12 | 227.5 kg502 lb | USPA · Drug Tested Louisiana State Championships | 6 |
| 84 | Michelle Rennick | 237.5 kg524 lb | 2019-10-25 | 227.5 kg502 lb | CPU · Saskatchewan Provincials | 2 |
| 85 | Olga Kuzmina | 235.0 kg518 lb | 2021-05-19 | 235.0 kg518 lb | FPR · Russian Classic Powerlifting Championships | 3 |
| 86 | Taylah Hoffmann | 235.0 kg518 lb | 2022-12-03 | 235.0 kg518 lb | AusPL · ZeroW Christmas Cup | 1 |
| 87 | Tenaya Tuteur | 235.0 kg518 lb | 2023-04-29 | 232.5 kg513 lb | WRPF-CAN · Kodiak Clash | 3 |
| 88 | Shelby Loggins | 235.0 kg518 lb | 2024-11-01 | 235.0 kg518 lb | IPL · World Championships | 1 |
| 89 | Margaret Iwu | 235.0 kg518 lb | 2024-11-02 | 235.0 kg518 lb | USAPL · Michigan State Championships | 2 |
| 90 | Natasha Anderson | 235.0 kg518 lb | 2025-09-20 | 230.0 kg507 lb | SPF · The Backyard Pro | 4 |
| 91 | Gabi Dixson | 235.0 kg518 lb | 2021-07-12 | 235.0 kg518 lb | USPA · Drug Tested National Championships | 1 |
| 92 | Stephanie Mager | 233.6 kg515 lb | 2025-10-26 | 233.6 kg515 lb | IPA · Halloween Havoc III | 1 |
| 93 | Leigh Wetheridge | 232.5 kg513 lb | 2019-11-29 | 232.5 kg513 lb | EPF · European Classic Powerlifting Championships | 1 |
| 94 | Geordina Togia | 232.5 kg513 lb | 2024-11-30 | 230.0 kg507 lb | NZPF · WCPA Cup | 2 |
| 95 | Joy Marie Caparaz | 232.5 kg513 lb | 2024-11-14 | 230.0 kg507 lb | IPL · Tested World Championship | 3 |
| 96 | Lindsay Dziedzic | 232.5 kg513 lb | 2023-01-07 | 232.5 kg513 lb | USAPL · New York Primetime | 1 |
| 97 | Eugenia Tashquinth | 232.5 kg513 lb | 2020-09-26 | 232.5 kg513 lb | USPA · Femme Fatale: Ladies of Strength | 1 |
| 98 | Jasmine Davis | 232.5 kg513 lb | 2022-06-08 | 232.5 kg513 lb | USAPL · Mega Nationals | 2 |
| 99 | Emily Merkt | 232.5 kg513 lb | 2023-11-04 | 227.5 kg502 lb | USAPL · Liftsgiving Open | 3 |
| 100 | T'Kia Russell | 232.5 kg513 lb | 2024-11-23 | 227.5 kg502 lb | USAPL · Texas Collegiate State Championships | 2 |
| 101 | Britney Baker | 232.5 kg513 lb | 2023-09-14 | 232.5 kg513 lb | USAPL · Raw Nationals | 1 |
| 102 | Kheycie Romero | 232.5 kg513 lb | 2023-02-18 | 232.5 kg513 lb | WRPF · The Ghost Clash 2 | 1 |
| 103 | Melissa Teich | 232.5 kg513 lb | 2025-05-04 | 232.5 kg513 lb | PLU · Battle of the Barbell | 1 |
| 104 | Kathryn Tranum | 232.5 kg513 lb | 2025-05-28 | 227.5 kg502 lb | AMP · Classic and Equipped Age Division Nationals | 3 |
| 105 | Bianca Soares dos Santos | 232.0 kg512 lb | 2025-06-08 | 227.5 kg502 lb | IPF · World Classic Powerlifting Championships | 4 |
| 106 | Brea De Jonge | 232.0 kg512 lb | 2020-09-13 | 230.0 kg507 lb | PA · City Strength HQ Open XIV | 3 |
| 107 | Karlina Tongotea | 231.5 kg511 lb | 2023-09-06 | 227.0 kg501 lb | NZPF · New Zealand Nationals | 5 |
| 108 | Makenna Henderson | 230.5 kg508 lb | 2022-11-19 | 230.0 kg507 lb | USAPL · Midwest Collegiate Championship | 2 |
| 109 | Alisha Clark | 230.5 kg508 lb | 2025-04-25 | 230.5 kg508 lb | BVDK · Deutsche Meisterschaft der Aktiven Classic | 1 |
| 110 | Jiaojiao Xu | 230.0 kg507 lb | 2022-08-20 | 230.0 kg507 lb | ChinaPA · National Raw Powerlifting Championship | 1 |
| 111 | Kristín Þórhallsdóttir | 230.0 kg507 lb | 2022-06-06 | 230.0 kg507 lb | IPF · World Classic Powerlifting Championships | 1 |
| 112 | Daniella Melo | 230.0 kg507 lb | 2018-10-11 | 227.5 kg502 lb | USAPL · Raw Nationals | 3 |
| 113 | Yurika Kepae | 230.0 kg507 lb | 2019-04-27 | 230.0 kg507 lb | NauruPF · SPG Trial | 1 |
| 114 | Rebecca Holcomb | 230.0 kg507 lb | 2015-10-15 | 227.5 kg502 lb | USAPL · Raw Nationals | 2 |
| 115 | Ogechi Akalegbere | 230.0 kg507 lb | 2019-01-13 | 230.0 kg507 lb | USPA · Drug Tested NBC4 Health & Fitness Expo | 1 |
| 116 | Heidy Solarte | 230.0 kg507 lb | 2025-04-25 | 230.0 kg507 lb | WRPF-Colombia · Bogotá Power | 2 |
| 117 | Marie Ferrari | 230.0 kg507 lb | 2025-12-17 | 230.0 kg507 lb | FFForce · Championnats de France de Force Athlétique Open | 1 |
| 118 | Marianna Gasparyan | 230.0 kg507 lb | 2019-08-03 | 230.0 kg507 lb | USPA · The Tribute | 1 |
| 119 | Kimora Peak | 230.0 kg507 lb | 2024-09-05 | 230.0 kg507 lb | USAPL · Raw Nationals | 2 |
| 120 | Bridgette Tovar | 230.0 kg507 lb | 2024-05-11 | 227.5 kg502 lb | USAPL · New York Primetime 2 | 3 |
| 121 | Nadia Moumine | 230.0 kg507 lb | 2024-09-05 | 230.0 kg507 lb | USAPL · Raw Nationals | 1 |
| 122 | Kenady Benning | 230.0 kg507 lb | 2024-03-16 | 230.0 kg507 lb | USAPL · Madness Open | 1 |
| 123 | Margaret Necaise | 230.0 kg507 lb | 2026-03-07 | 230.0 kg507 lb | USAPL · Female Raw Challenge & Female Adaptive Open | 1 |
| 124 | Randi Lee | 230.0 kg507 lb | 2018-04-06 | 230.0 kg507 lb | USPA · Hawaii Fit Expo | 1 |
| 125 | Chaya Meisels | 230.0 kg507 lb | 2025-12-22 | 230.0 kg507 lb | ILPF · Winter Challenge | 1 |
| 126 | Tyara Straka | 230.0 kg507 lb | 2021-01-31 | 230.0 kg507 lb | USPA · Drug Tested Platform Wars | 1 |
| 127 | Maria Vitória Gauterio Bernadote | 230.0 kg507 lb | 2026-02-22 | 230.0 kg507 lb | CBLB · Campeonato Brasileiro de Powerlifting Clássico | 1 |
| 128 | Ceejay Byam | 230.0 kg507 lb | 2024-04-06 | 230.0 kg507 lb | WRPF · The Ghost Clash 3 | 2 |
| 129 | Terri Ashley | 230.0 kg507 lb | 2021-09-25 | 227.5 kg502 lb | WRPF · The Bucked Up Showdown | 3 |
| 130 | Sarah Lewis | 230.0 kg507 lb | 2018-01-13 | 230.0 kg507 lb | USPA · 2nd Annual Tennessee Open | 1 |
| 131 | Francesca Nicoletti | 230.0 kg507 lb | 2024-02-24 | 230.0 kg507 lb | WRPF · Drug Tested The Battle for Los Angeles | 1 |
| 132 | Dina Hakeai | 230.0 kg507 lb | 2022-03-26 | 230.0 kg507 lb | NZPF · Auckland Powerlifting Championships | 1 |
| 133 | Kimberly Green | 230.0 kg507 lb | 2024-05-04 | 230.0 kg507 lb | CPU · Classic AF | 1 |
| 134 | Taylor Ball | 229.1 kg505 lb | 2023-10-28 | 227.5 kg502 lb | WRPF · The American Pro 2 | 2 |
| 135 | Alaina Hernandez | 229.1 kg505 lb | 2017-10-28 | 229.1 kg505 lb | RPS · Lexen Fall Classic | 1 |
| 136 | Becky Lyne | 229.1 kg505 lb | 2024-04-20 | 229.1 kg505 lb | IPA · VIP Barbell Spring Classic | 1 |
| 137 | Quessandra Catlett | 228.0 kg503 lb | 2017-03-11 | 228.0 kg503 lb | USPA · Southern Oregon Iron Classic | 2 |
| 138 | Chealsea Enemor | 227.5 kg502 lb | 2024-08-28 | 227.5 kg502 lb | IPF · World Junior and Sub-Juniors Powerlifting Championships | 2 |
| 139 | Anita Millington | 227.5 kg502 lb | 2015-03-13 | 227.5 kg502 lb | CAPO · Arnold Classic Australia | 1 |
| 140 | Megan Wright | 227.5 kg502 lb | 2026-03-19 | 227.5 kg502 lb | SAPF · Classic Powerlifting Championships | 1 |
| 141 | Cassie Williams | 227.5 kg502 lb | 2016-03-05 | 227.5 kg502 lb | NAPF · Arnolds StartingStrength.com Pro Raw Challenge | 1 |
| 142 | Tabitha Miller | 227.5 kg502 lb | 2019-10-16 | 227.5 kg502 lb | USAPL · Raw Nationals | 1 |
| 143 | Janelle Hartwig | 227.5 kg502 lb | 2017-11-18 | 227.5 kg502 lb | IPL · Drug-Tested World Powerlifting Championships | 1 |
| 144 | Macey Kress | 227.5 kg502 lb | 2024-10-19 | 227.5 kg502 lb | USAPL · Bearcat Classic | 1 |
| 145 | Alicia Henry | 227.5 kg502 lb | 2025-10-18 | 227.5 kg502 lb | USAPL · Southeast Regionals | 1 |
| 146 | Allyson Abbs | 227.5 kg502 lb | 2025-02-08 | 227.5 kg502 lb | PLU · South Carolina State Championships | 1 |
| 147 | Lindsay Wallace | 227.5 kg502 lb | 2025-06-26 | 227.5 kg502 lb | USAPL · Raw Nationals | 1 |
| 148 | Annette Robbins | 227.5 kg502 lb | 2024-03-23 | 227.5 kg502 lb | USAPL · Melee Madness | 1 |
| 149 | Jiselle Olivarez | 227.5 kg502 lb | 2025-11-22 | 227.5 kg502 lb | USAPL · Collegiate Cup Series - Nebraska | 1 |
| 150 | Marina Shelton | 227.5 kg502 lb | 2023-09-14 | 227.5 kg502 lb | USAPL · Raw Nationals | 1 |
| 151 | Joy Caparaz | 227.5 kg502 lb | 2023-06-24 | 227.5 kg502 lb | USAPL · Battle In The IE | 1 |
| 152 | Tess Heaslip | 227.5 kg502 lb | 2018-08-25 | 227.5 kg502 lb | USPA · The Tribute | 1 |
| 153 | Zipporah Lighty | 227.5 kg502 lb | 2025-10-18 | 227.5 kg502 lb | USAPL · Southeast Regionals | 1 |
| 154 | Milena Schaefer | 227.5 kg502 lb | 2018-02-10 | 227.5 kg502 lb | USAPL · Georgia State Championships | 1 |
| 155 | Chloe Lansing | 227.5 kg502 lb | 2025-03-29 | 227.5 kg502 lb | PLU · Surge's Iron Rebellion IV | 1 |
| 156 | Kasey Croy | 227.5 kg502 lb | 2021-12-04 | 227.5 kg502 lb | USPA · Oregon State Championships | 1 |
| 157 | Sarah Lanzillo | 227.5 kg502 lb | 2022-09-24 | 227.5 kg502 lb | USPA · Pro Raw Championships | 2 |
| 158 | Autumn Mullen | 227.5 kg502 lb | 2025-03-15 | 227.5 kg502 lb | APF · Womens Powerlifting & Bench Championships DYNAMAXX | 1 |
| 159 | Cora Pavan | 227.5 kg502 lb | 2019-10-19 | 227.5 kg502 lb | WRPF · Apeman Elite Open | 1 |
| 160 | Erin Westby | 227.5 kg502 lb | 2024-08-24 | 227.5 kg502 lb | IPA · Maidens of Iron II | 1 |
| 161 | Hailey Tucker | 227.5 kg502 lb | 2022-12-10 | 226.8 kg500 lb | APA · Steel Beach Gym Winter Showdown | 2 |
| 162 | Jessica Brownlee | 227.5 kg502 lb | 2018-08-25 | 227.5 kg502 lb | USPA · The Tribute | 1 |
| 163 | Secally Barbosa | 227.5 kg502 lb | 2024-03-14 | 227.5 kg502 lb | WRPF · Lift Evil Unleashed 2: War Party | 1 |
| 164 | Shelby David | 227.5 kg502 lb | 2025-11-09 | 227.5 kg502 lb | USPA · Open Northeast Regionals | 1 |
| 165 | Nicole Enriquez | 227.5 kg502 lb | 2025-10-25 | 227.5 kg502 lb | USPA · Open Midwest Regionals | 1 |
| 166 | Sophia Singler | 227.5 kg502 lb | 2024-05-25 | 227.5 kg502 lb | WRPF · Southeast Regional Championships | 1 |
| 167 | Keri Babineau | 227.5 kg502 lb | 2025-04-26 | 227.5 kg502 lb | PLU · Goddesses of Steel | 1 |
| 168 | Layla Taylor | 227.0 kg501 lb | 2024-05-17 | 227.0 kg501 lb | AMP · Classic Age Division National Championships | 1 |
| 169 | Naomi Sheppard | 227.0 kg501 lb | 2025-03-23 | 227.0 kg501 lb | IPA · Cincinnati Women's Pro Am - Pro Day | 1 |
| 170 | LaRiena Ferguson | 226.8 kg500 lb | 2025-11-07 | 226.8 kg500 lb | SPF · World Championship | 2 |
Records are computed from the OpenPowerlifting public-domain dataset and represent the highest qualifying lift on file for each (federation, sex, equipment, weight class, age class, tested) combination. State records are scoped by the lifter's registered state of residence (matching USAPL/PA/USPA rules), not by meet location; coverage depends on the federation — USAPL and USPA report lifter state for 87–97% of entries, while some smaller feds report it rarely. Records may differ from a federation's official record book. Read more about how these records are computed.