Powerlifting Records

Australia · 84+ kg raw · 15 career entries

Natalie Laalaai

Natalie Laalaai is an Australian powerlifter who competes in the 84+ kg raw division.

Her best competition total is 692.5 kg (1,527 lb), set at World Games in August 2025.

Over a career spanning 15 meets between 2019 and 2025, she has set three raw world records in squat, deadlift, and total across the 84+ and 110+ kg classes.

Data through

Personal records

Natalie Laalaai's best on each lift, the meet where it was set, and how it ranks in that class.

Lift Best Bodyweight Meet Rank in class
Squat 267.5 kg590 lb 145.6 kg321 lb World Games 2025-08-14 #76 Ranked against the IPF bodyweight band: this meet recorded no weight class. of 58,303 84+ kg Raw women
Bench Press 137.5 kg303 lb 145.6 kg321 lb World Games 2025-08-14 #672 Ranked against the IPF bodyweight band: this meet recorded no weight class. of 74,328 84+ kg Raw women
Deadlift 290.0 kg640 lb 145.7 kg321 lb Grand Prix 2025-11-22 #8 of 68,985 84+ kg Raw women
Total 692.5 kg1527 lb 145.6 kg321 lb World Games 2025-08-14 #40 Ranked against the IPF bodyweight band: this meet recorded no weight class. of 79,619 84+ kg Raw women

Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count. Rows marked * come from a meet that recorded no weight class, so they rank against the IPF band for the bodyweight.

Career total progression

Natalie Laalaai's competition total at each meet, with markers on every meet that set a world record.

Natalie Laalaai's competition total across 14 meets between 2019 and 2025, peaking at 693 kg in 2025. 2 of those meets set a world record.4509925001,1035501,2136001,3236501,4337001,543kglb2019202120232025540 kg · 2019 · Perth Cup458 kg · 2021 · Legendary Open578 kg · 2022 · WA State Classic and Equipped Powerlifting and Bench Press Championships593 kg · 2022 · National Classic Open Powerlifting and Bench Press Championships633 kg · 2023 · The Night of Champions641 kg · 2023 · World Classic Powerlifting Championships638 kg · 2023 · WA State Classic Powerlifting Championships651 kg · 2024 · Nationals Series: Open Classic658 kg · 2024 · World Classic Powerlifting Championships673 kg · 2025 · Open Nationals688 kg · 2025 · World Classic Powerlifting Championships693 kg · 2025 · World Games605 kg · 2020 · WA State Powerlifting Championships (world record set, later surpassed)685 kg · 2025 · Grand Prix (world record set, later surpassed)

Record-setting meets, in order

  1. 2020-09-05 Total 110+ kg 605.0 kg1334 lb WA State Powerlifting Championships
  2. 2020-09-05 Squat 110+ kg 260.0 kg573 lb WA State Powerlifting Championships
  3. 2025-11-22 Deadlift 84+ kg 290.0 kg640 lb Grand Prix

World records set

All 3 world records Natalie Laalaai has set have since been broken.

Since surpassed3

  • Total 110+ kg Wraps women: 605 kg (1,334 lb) at WA State Powerlifting Championships, 2020
  • Deadlift 84+ kg Raw women: 290 kg (640 lb) at Grand Prix, 2025
  • Squat 110+ kg Wraps women: 260 kg (573 lb) at WA State Powerlifting Championships, 2020

Meet history

All 15 sanctioned and unsanctioned entries on file, most recent first.

Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2025-11-22 APLA · Grand Prix 84+ 145.7 kg321 lb Raw (raw) 265.0 kg584 lb 130.0 kg287 lb 290.0 kg640 lb 685.0 kg1510 lb 529.00 1
2025-09-07 APLA · Baxter Bench Bash (bench only) 84+ 144.9 kg320 lb Raw (raw) 130.0 kg287 lb 130.0 kg287 lb 100.44 1
2025-08-14 IPF · World Games 145.6 kg321 lb Raw (raw) 267.5 kg590 lb 137.5 kg303 lb 287.5 kg634 lb 692.5 kg1527 lb 534.82 3
View full meet history (15 entries)
Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2025-06-08 IPF · World Classic Powerlifting Championships 84+ 144.5 kg319 lb Raw (raw) 267.5 kg590 lb 135.0 kg298 lb 285.5 kg630 lb 688.0 kg1517 lb 531.71 3
2025-02-21 APLA · Open Nationals 84+ 138.8 kg306 lb Raw (raw) 255.0 kg562 lb 135.0 kg298 lb 283.0 kg624 lb 673.0 kg1484 lb 522.77 2
2024-06-15 IPF · World Classic Powerlifting Championships 84+ 139.8 kg309 lb Raw (raw) 255.0 kg562 lb 130.0 kg287 lb 273.0 kg602 lb 658.0 kg1451 lb 510.57 5
2024-03-08 APLA · Nationals Series: Open Classic 84+ 133.6 kg295 lb Raw (raw) 257.5 kg568 lb 125.0 kg276 lb 268.5 kg592 lb 651.0 kg1435 lb 509.06 1
2023-12-02 APU · WA State Classic Powerlifting Championships 84+ 137.5 kg303 lb Raw (raw) 245.0 kg540 lb 120.0 kg265 lb 272.5 kg601 lb 637.5 kg1406 lb 495.94 1
2023-06-11 IPF · World Classic Powerlifting Championships 84+ 137.9 kg304 lb Raw (raw) 250.0 kg551 lb 122.5 kg270 lb 268.0 kg591 lb 640.5 kg1412 lb 498.05 5
2023-04-01 APU · The Night of Champions 84+ 134.7 kg297 lb Raw (raw) 242.5 kg535 lb 120.0 kg265 lb 270.0 kg595 lb 632.5 kg1395 lb 493.82 1
2022-10-14 APU · National Classic Open Powerlifting and Bench Press Championships 84+ 130.4 kg288 lb Raw (raw) 230.0 kg507 lb 107.5 kg237 lb 255.0 kg562 lb 592.5 kg1306 lb 465.62 1
2022-05-01 APU · WA State Classic and Equipped Powerlifting and Bench Press Championships 84+ 131.7 kg291 lb Raw (raw) 220.0 kg485 lb 107.5 kg237 lb 250.0 kg551 lb 577.5 kg1273 lb 452.88 1
2021-11-20 APU · Legendary Open 84+ 140.1 kg309 lb Raw (raw) 180.0 kg397 lb 87.5 kg193 lb 190.0 kg419 lb 457.5 kg1009 lb 354.91 2
2020-09-05 GPC-AUS · WA State Powerlifting Championships 110+ 136.9 kg302 lb Wraps (raw) 260.0 kg573 lb 110.0 kg243 lb 235.0 kg518 lb 605.0 kg1334 lb 471.01 1
2019-09-14 GPC-AUS · Perth Cup 110+ 129.8 kg287 lb Wraps (raw) 220.0 kg485 lb 90.0 kg199 lb 230.0 kg507 lb 540.0 kg1191 lb 424.75 1

Career, by the numbers

Natalie Laalaai's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.

Peak DOTS

535

Top 1% of all women on file

Archetype

Squatter

Split 39 / 19 / 42 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.1 points above average on squat.

On the platform

60% third attempts made

26 of 43 third attempts converted, with 1 perfect 9-for-9 day out of 14. Heaviest made third attempt: Deadlift 273 kg602 lb.

Biggest jump

+120 kg265 lb

Between two meets, up to 578 kg1273 lb at WA State Classic and Equipped Powerlifting and Bench Press Championships.

100% of entries lifted raw. 87% drug-tested. Best year: 2025.

Same numbers, for any lifter on file. Open the Profile Explorer

Testing profile

Category Meets Most recent meet
Tested 13 APLA · Grand Prix (2025-11-22)
Untested 2 GPC-AUS · WA State Powerlifting Championships (2020-09-05)

Natalie Laalaai competes primarily in drug-tested competition, 13 of her 15 meets.

Her five most recent meets have all been drug-tested.

Similar lifters

Natalie Laalaai FAQs

What is Natalie Laalaai's best squat?

Natalie Laalaai's heaviest squat is 590 lb (267.5 kg). This lift occurred on August 14, 2025, at World Games.

What is Natalie Laalaai's best bench press?

Natalie Laalaai's heaviest bench press is 303 lb (137.5 kg). This lift occurred on August 14, 2025, at World Games.

What is Natalie Laalaai's best deadlift?

Natalie Laalaai's heaviest deadlift is 640 lb (290 kg). This lift occurred on November 22, 2025, at Grand Prix.

What is Natalie Laalaai's best total?

Natalie Laalaai's heaviest total is 1,527 lb (692.5 kg). This lift occurred on August 14, 2025, at World Games.

How much does Natalie Laalaai weigh?

Natalie Laalaai weighed 321 lb (145.7 kg) at their latest weigh-in on November 22, 2025.

Related