Peak DOTS
535
Top 1% of all women on file
Australia · 84+ kg raw · 15 career entries
Natalie Laalaai
Natalie Laalaai is an Australian powerlifter who competes in the 84+ kg raw division.
Her best competition total is 692.5 kg (1,527 lb), set at World Games in August 2025.
Over a career spanning 15 meets between 2019 and 2025, she has set three raw world records in squat, deadlift, and total across the 84+ and 110+ kg classes.
Updated
Personal records
Natalie Laalaai's best on each lift, the meet where it was set, and how it ranks in that class.
| Lift | Best | Bodyweight | Meet | Rank in class |
|---|---|---|---|---|
| Squat | 267.5 kg590 lb | 144.5 kg319 lb | World Classic Powerlifting Championships 2025-06-08 | #77 of 59,018 84+ kg Raw women |
| Bench Press | 137.5 kg303 lb | 145.6 kg321 lb | World Games 2025-08-14 | #677 of 75,212 84+ kg Raw women |
| Deadlift | 290.0 kg640 lb | 145.7 kg321 lb | Grand Prix 2025-11-22 | #8 of 69,803 84+ kg Raw women |
| Total | 692.5 kg1,527 lb | 145.6 kg321 lb | World Games 2025-08-14 | #41 of 80,561 84+ kg Raw women |
Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count.
Career total progression
Natalie Laalaai's competition total at each meet, with markers on every meet that set a world record.
- Competition meet
- World record set, later surpassed
- World record still held
Record-setting meets, in order
- 2020-09-05 Total 110+ kg 605.0 kg1,334 lb WA State Powerlifting Championships
- 2020-09-05 Squat 110+ kg 260.0 kg573 lb WA State Powerlifting Championships
- 2025-11-22 Deadlift 84+ kg 290.0 kg640 lb Grand Prix
Every meet total, lift by lift, is in the meet history below.
World records set
All 3 world records Natalie Laalaai has set have since been broken.
Since surpassed3
- Total 110+ kg Wraps women: 605 kg (1,334 lb) at WA State Powerlifting Championships, 2020
- Deadlift 84+ kg Raw women: 290 kg (640 lb) at Grand Prix, 2025
- Squat 110+ kg Wraps women: 260 kg (573 lb) at WA State Powerlifting Championships, 2020
Meet history
All 15 sanctioned and unsanctioned entries on file, most recent first.
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-22 | APLA · Grand Prix | 84+ | 145.7 kg321 lb | Raw (raw) | 265.0 kg584 lb | 130.0 kg287 lb | 290.0 kg640 lb | 685.0 kg1,510 lb | 529.00 | 1 |
| 2025-09-07 | APLA · Baxter Bench Bash (bench only) | 84+ | 144.9 kg320 lb | Raw (raw) | — | 130.0 kg287 lb | — | 130.0 kg287 lb | 100.44 | 1 |
| 2025-08-14 | IPF · World Games | 84+ | 145.6 kg321 lb | Raw (raw) | 267.5 kg590 lb | 137.5 kg303 lb | 287.5 kg634 lb | 692.5 kg1,527 lb | 534.82 | 3 |
View full meet history (15 entries)
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025-06-08 | IPF · World Classic Powerlifting Championships | 84+ | 144.5 kg319 lb | Raw (raw) | 267.5 kg590 lb | 135.0 kg298 lb | 285.5 kg630 lb | 688.0 kg1,517 lb | 531.71 | 3 |
| 2025-02-21 | APLA · Open Nationals | 84+ | 138.8 kg306 lb | Raw (raw) | 255.0 kg562 lb | 135.0 kg298 lb | 283.0 kg624 lb | 673.0 kg1,484 lb | 522.77 | 2 |
| 2024-06-15 | IPF · World Classic Powerlifting Championships | 84+ | 139.9 kg309 lb | Raw (raw) | 255.0 kg562 lb | 130.0 kg287 lb | 273.0 kg602 lb | 658.0 kg1,451 lb | 510.57 | 5 |
| 2024-03-08 | APLA · Nationals Series: Open Classic | 84+ | 133.6 kg295 lb | Raw (raw) | 257.5 kg568 lb | 125.0 kg276 lb | 268.5 kg592 lb | 651.0 kg1,435 lb | 509.06 | 1 |
| 2023-12-02 | APU · WA State Classic Powerlifting Championships | 84+ | 137.5 kg303 lb | Raw (raw) | 245.0 kg540 lb | 120.0 kg265 lb | 272.5 kg601 lb | 637.5 kg1,406 lb | 495.94 | 1 |
| 2023-06-11 | IPF · World Classic Powerlifting Championships | 84+ | 137.9 kg304 lb | Raw (raw) | 250.0 kg551 lb | 122.5 kg270 lb | 268.0 kg591 lb | 640.5 kg1,412 lb | 498.05 | 5 |
| 2023-04-01 | APU · The Night of Champions | 84+ | 134.7 kg297 lb | Raw (raw) | 242.5 kg535 lb | 120.0 kg265 lb | 270.0 kg595 lb | 632.5 kg1,395 lb | 493.82 | 1 |
| 2022-10-14 | APU · National Classic Open Powerlifting and Bench Press Championships | 84+ | 130.4 kg288 lb | Raw (raw) | 230.0 kg507 lb | 107.5 kg237 lb | 255.0 kg562 lb | 592.5 kg1,306 lb | 465.62 | 1 |
| 2022-05-01 | APU · WA State Classic and Equipped Powerlifting and Bench Press Championships | 84+ | 131.7 kg291 lb | Raw (raw) | 220.0 kg485 lb | 107.5 kg237 lb | 250.0 kg551 lb | 577.5 kg1,273 lb | 452.88 | 1 |
| 2021-11-20 | APU · Legendary Open | 84+ | 140.1 kg309 lb | Raw (raw) | 180.0 kg397 lb | 87.5 kg193 lb | 190.0 kg419 lb | 457.5 kg1,009 lb | 354.91 | 2 |
| 2020-09-05 | GPC-AUS · WA State Powerlifting Championships | 110+ | 136.9 kg302 lb | Wraps (raw) | 260.0 kg573 lb | 110.0 kg243 lb | 235.0 kg518 lb | 605.0 kg1,334 lb | 471.01 | 1 |
| 2019-09-14 | GPC-AUS · Perth Cup | 110+ | 129.9 kg287 lb | Wraps (raw) | 220.0 kg485 lb | 90.0 kg199 lb | 230.0 kg507 lb | 540.0 kg1,191 lb | 424.75 | 1 |
Career, by the numbers
Natalie Laalaai's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.
Archetype
Squatter
Split 39 / 19 / 42 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.1 points above average on squat.
On the platform
60% third attempts made
26 of 43 third attempts converted, with 1 perfect 9-for-9 day out of 14. Heaviest made third attempt: Deadlift 273 kg602 lb.
Biggest jump
+120 kg265 lb
Between two meets, up to 578 kg1,273 lb at WA State Classic and Equipped Powerlifting and Bench Press Championships.
100% of entries lifted raw. 87% drug-tested. Best year: 2025.
Same numbers, for any lifter on file. Open the Profile Explorer
Testing profile
| Category | Meets | Most recent meet |
|---|---|---|
| Tested | 13 | APLA · Grand Prix (2025-11-22) |
| Untested | 2 | GPC-AUS · WA State Powerlifting Championships (2020-09-05) |
Natalie Laalaai competes primarily in drug-tested competition, 13 of her 15 meets.
Her five most recent meets have all been drug-tested.
Similar lifters
Natalie Laalaai FAQs
What is Natalie Laalaai's best squat?
Natalie Laalaai's heaviest squat is 590 lb (267.5 kg). This lift occurred on June 8, 2025, at World Classic Powerlifting Championships.
What is Natalie Laalaai's best bench press?
Natalie Laalaai's heaviest bench press is 303 lb (137.5 kg). This lift occurred on August 14, 2025, at World Games.
What is Natalie Laalaai's best deadlift?
Natalie Laalaai's heaviest deadlift is 640 lb (290 kg). This lift occurred on November 22, 2025, at Grand Prix.
What is Natalie Laalaai's best total?
Natalie Laalaai's heaviest total is 1,527 lb (692.5 kg). This lift occurred on August 14, 2025, at World Games.
How much does Natalie Laalaai weigh?
Natalie Laalaai weighed 321 lb (145.7 kg) at their latest weigh-in on November 22, 2025.
How old is Natalie Laalaai?
Natalie Laalaai was 30 at their latest meet, Grand Prix, on November 22, 2025.
Where is Natalie Laalaai from?
Natalie Laalaai is an Australian powerlifter.