State · federation records · by lifter residency · 243 entries
District of Columbia RAW Powerlifting Records
RAW
The official RAW record book for District of Columbia residents, in RAW's native kg classes. Records reflect the highest qualifying lift on file for each (class, sex, equipment, division) combination across 243 entries from 97 registered lifters. Scope is by lifter residency (per federation registration), not meet location.
The heaviest total on file here is Larry Carroll's 685 kg (1,510 lb) at Powerlifting Worlds in 2025. Competition activity peaked in 2019, the busiest year on record with 61 entries.
Total
| 48 | No records yet. | ||||
| 52 | No records yet. | ||||
| 56 | No records yet. | ||||
| 60 | No records yet. | ||||
| 67.5 | 1 | Adam Silverman | 512.5 kg1130 lb | RAW | 2018 |
| 75 | No records yet. | ||||
| 82.5 | No records yet. | ||||
| 90 | 1 | Will Flattery | 535.0 kg1180 lb | RAW | 2016 |
| 90 | 2 | Michael Stakkeland | 532.5 kg1174 lb | RAW | 2023 |
| 100 | 1 | Daniel Birmingham | 477.5 kg1053 lb | RAW | 2014 |
| 110 | 1 | Henry Spencer | 550.0 kg1213 lb | RAW | 2019 |
| 125 | 1 | Cory Neal | 415.0 kg915 lb | RAW | 2020 |
| 140 | No records yet. | ||||
| 140+ | No records yet. | ||||
Squat
| 48 | No records yet. | ||||
| 52 | No records yet. | ||||
| 56 | No records yet. | ||||
| 60 | No records yet. | ||||
| 67.5 | 1 | Adam Silverman | 167.5 kg370 lb | RAW | 2018 |
| 75 | No records yet. | ||||
| 82.5 | No records yet. | ||||
| 90 | 1 | Will Flattery | 182.5 kg403 lb | RAW | 2016 |
| 90 | 2 | Michael Stakkeland | 180.0 kg397 lb | RAW | 2023 |
| 100 | 1 | Daniel Birmingham | 150.0 kg331 lb | RAW | 2014 |
| 110 | 1 | Henry Spencer | 192.5 kg425 lb | RAW | 2019 |
| 125 | 1 | Cory Neal | 137.5 kg303 lb | RAW | 2020 |
| 140 | No records yet. | ||||
| 140+ | No records yet. | ||||
Bench
| 48 | No records yet. | ||||
| 52 | No records yet. | ||||
| 56 | No records yet. | ||||
| 60 | No records yet. | ||||
| 67.5 | 1 | Adam Silverman | 115.0 kg254 lb | RAW | 2018 |
| 75 | No records yet. | ||||
| 82.5 | 1 | Mike DeCastro | 135.0 kg298 lb | RAW | 2018 |
| 90 | 1 | Will Flattery | 125.0 kg276 lb | RAW | 2016 |
| 90 | 2 | Michael Stakkeland | 117.5 kg259 lb | RAW | 2023 |
| 90 | 3 | Xavier Epps | 102.5 kg226 lb | RAW | 2022 |
| 100 | 1 | Lamar Arnold | 155.0 kg342 lb | RAW | 2019 |
| 100 | 2 | Daniel Birmingham | 120.0 kg265 lb | RAW | 2014 |
| 110 | 1 | Henry Spencer | 137.5 kg303 lb | RAW | 2019 |
| 125 | 1 | Cory Neal | 95.0 kg210 lb | RAW | 2020 |
| 140 | No records yet. | ||||
| 140+ | 1 | Donavan Anderson | 162.5 kg359 lb | RAW | 2023 |
Deadlift
| 48 | No records yet. | ||||
| 52 | No records yet. | ||||
| 56 | No records yet. | ||||
| 60 | No records yet. | ||||
| 67.5 | 1 | Adam Silverman | 230.0 kg507 lb | RAW | 2018 |
| 75 | No records yet. | ||||
| 82.5 | 1 | Mike DeCastro | 237.5 kg524 lb | RAW | 2018 |
| 82.5 | 2 | Marvin Moore | 202.5 kg447 lb | RAW | 2024 |
| 82.5 | 3 | Brian Strege | 190.0 kg419 lb | RAW | 2022 |
| 90 | 1 | Michael Stakkeland | 237.5 kg524 lb | RAW | 2022 |
| 90 | 2 | Will Flattery | 227.5 kg502 lb | RAW | 2016 |
| 90 | 3 | James Baskkin | 227.5 kg502 lb | RAW | 2016 |
| 100 | 1 | Lamar Arnold | 265.0 kg584 lb | RAW | 2019 |
| 100 | 2 | Daniel Birmingham | 207.5 kg458 lb | RAW | 2014 |
| 110 | 1 | Henry Spencer | 220.0 kg485 lb | RAW | 2019 |
| 125 | 1 | Cory Neal | 182.5 kg403 lb | RAW | 2020 |
| 140 | No records yet. | ||||
| 140+ | 1 | Donavan Anderson | 237.5 kg524 lb | RAW | 2023 |
RAW records in District of Columbia · 34 records across 13 kg classes · Top 3 per class
Class labels in kg · Lift values follow the kg/lb toggle
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Records are computed from the OpenPowerlifting public-domain dataset and represent the highest qualifying lift on file for each (federation, sex, equipment, weight class, age class, tested) combination. State records are scoped by the lifter's registered state of residence (matching USAPL/PA/USPA rules), not by meet location; coverage depends on the federation — USAPL and USPA report lifter state for 87–97% of entries, while some smaller feds report it rarely. Records may differ from a federation's official record book. Read more about how these records are computed.