Powerlifting Records

State · federation records · by lifter residency · 245 entries

District of Columbia 100% RAW Powerlifting Records

100% RAW

100% RAW records for District of Columbia residents, in the federation's own kg classes. Records reflect the highest qualifying lift on file for each (class, sex, equipment, division) combination across 245 entries from 99 registered lifters. Scope is by lifter residency (per federation registration), not meet location.

Updated

District of Columbia's heaviest total in 100% RAW competition is Larry Carroll's 685 kg (1,510 lb) at Powerlifting Worlds in 2025. Competition activity peaked in 2019, the busiest year on record with 61 entries.

Equipment
Sex

Division
Tested

District of Columbia 100% RAW Total Records

140 kgNo records yet.
140+ kgNo records yet.
125 kg1Cory Neal415.0 kg915 lbRAW2020
110 kg1Henry Spencer550.0 kg1,213 lbRAW2019
100 kg1Daniel Birmingham477.5 kg1,053 lbRAW2014
90 kg1Kevin Street670.0 kg1,477 lbRAW2026
90 kg2Will Flattery535.0 kg1,180 lbRAW2016
90 kg3Michael Stakkeland532.5 kg1,174 lbRAW2023
82.5 kgNo records yet.
75 kgNo records yet.
67.5 kg1Adam Silverman512.5 kg1,130 lbRAW2018
60 kgNo records yet.
56 kgNo records yet.
52 kgNo records yet.
48 kgNo records yet.

District of Columbia 100% RAW Squat Records

140 kgNo records yet.
140+ kgNo records yet.
125 kg1Cory Neal137.5 kg303 lbRAW2020
110 kg1Henry Spencer192.5 kg425 lbRAW2019
100 kg1Daniel Birmingham150.0 kg331 lbRAW2014
90 kg1Kevin Street257.5 kg568 lbRAW2026
90 kg2Will Flattery182.5 kg403 lbRAW2016
90 kg3Michael Stakkeland180.0 kg397 lbRAW2022
82.5 kgNo records yet.
75 kgNo records yet.
67.5 kg1Adam Silverman167.5 kg370 lbRAW2018
60 kgNo records yet.
56 kgNo records yet.
52 kgNo records yet.
48 kgNo records yet.

District of Columbia 100% RAW Bench Press Records

140 kgNo records yet.
140+ kg1Donavan Anderson162.5 kg359 lbRAW2023
125 kg1Cory Neal95.0 kg210 lbRAW2020
110 kg1Henry Spencer137.5 kg303 lbRAW2019
100 kg1Lamar Arnold155.0 kg342 lbRAW2019
100 kg2Daniel Birmingham120.0 kg265 lbRAW2014
90 kg1Kevin Street155.0 kg342 lbRAW2026
90 kg2Will Flattery125.0 kg276 lbRAW2016
90 kg3Michael Stakkeland117.5 kg259 lbRAW2023
82.5 kg1Mike DeCastro135.0 kg298 lbRAW2018
75 kgNo records yet.
67.5 kg1Adam Silverman115.0 kg254 lbRAW2018
60 kgNo records yet.
56 kgNo records yet.
52 kgNo records yet.
48 kgNo records yet.

District of Columbia 100% RAW Deadlift Records

140 kgNo records yet.
140+ kg1Donavan Anderson237.5 kg524 lbRAW2023
125 kg1Cory Neal182.5 kg403 lbRAW2020
110 kg1Henry Spencer220.0 kg485 lbRAW2019
100 kg1Lamar Arnold265.0 kg584 lbRAW2019
100 kg2Daniel Birmingham207.5 kg458 lbRAW2014
90 kg1Kevin Street257.5 kg568 lbRAW2026
90 kg2Michael Stakkeland237.5 kg524 lbRAW2022
90 kg3James Baskkin227.5 kg502 lbRAW2016
82.5 kg1Mike DeCastro237.5 kg524 lbRAW2018
82.5 kg2Marvin Moore202.5 kg447 lbRAW2024
82.5 kg3Brian Strege190.0 kg419 lbRAW2022
75 kgNo records yet.
67.5 kg1Adam Silverman230.0 kg507 lbRAW2018
60 kgNo records yet.
56 kgNo records yet.
52 kgNo records yet.
48 kgNo records yet.

100% RAW records in District of Columbia · 36 records across 13 kg classes · Top 3 per class
Class labels in kg · Lift values follow the kg/lb toggle

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District of Columbia 100% RAW Record FAQs

What is the highest men's total by a District of Columbia lifter in 100% RAW competition?

The highest men's total by a District of Columbia lifter in 100% RAW competition is 685 kg (1,510 lb), set by Larry Carroll (125 kg class, raw) at Powerlifting Worlds in 2025.

What is the highest women's total by a District of Columbia lifter in 100% RAW competition?

The highest women's total by a District of Columbia lifter in 100% RAW competition is 372.5 kg (821 lb), set by Shaundranetta Wood (90+ kg class, raw) at Potomac Open in 2019.

What is the heaviest men's squat by a District of Columbia lifter in 100% RAW competition?

The heaviest men's squat by a District of Columbia lifter in 100% RAW competition is 257.5 kg (568 lb), set by Kevin Street (90 kg class, raw) at American Challenge - VA Ashland in 2026.

What is the heaviest women's squat by a District of Columbia lifter in 100% RAW competition?

The heaviest women's squat by a District of Columbia lifter in 100% RAW competition is 132.5 kg (292 lb), set by Shaundranetta Wood (90+ kg class, raw) at Potomac Open in 2019.

What is the heaviest men's bench press by a District of Columbia lifter in 100% RAW competition?

The heaviest men's bench press by a District of Columbia lifter in 100% RAW competition is 215 kg (474 lb), set by Kurtis Calloway (140 kg class, raw) at State Championships in 2012.

What is the heaviest women's bench press by a District of Columbia lifter in 100% RAW competition?

The heaviest women's bench press by a District of Columbia lifter in 100% RAW competition is 75 kg (166 lb), set by Jenne Massie (90+ kg class, raw) at Big Gunz Open in 2022.

What is the heaviest men's deadlift by a District of Columbia lifter in 100% RAW competition?

The heaviest men's deadlift by a District of Columbia lifter in 100% RAW competition is 292.5 kg (645 lb), set by Kurtis Calloway (140 kg class, raw) at State Championships in 2012.

What is the heaviest women's deadlift by a District of Columbia lifter in 100% RAW competition?

The heaviest women's deadlift by a District of Columbia lifter in 100% RAW competition is 172.5 kg (381 lb), set by Shaundranetta Wood (90+ kg class, raw) at Potomac Open in 2019.

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