Peak DOTS
715
Top 1% of all women on file
USA · 82.5 kg equipped · 33 career entries
Shawna Mendelson was an American powerlifter who competed in the 82.5 kg equipped division.
Her best competition total was 764.3 kg (1,685 lb), set at Spring Mania in September 2020.
Over a career spanning 26 meets between 2003 and 2022, she set three equipped world records in bench press and total across the 75+ and 82.5 kg classes.
Data through
Shawna Mendelson's best on each lift, the meet where it was set, and how it ranks in that class.
| Lift | Best | Bodyweight | Meet | Rank in class |
|---|---|---|---|---|
| Squat | 328.9 kg725 lb | 81.3 kg179 lb | Spring Mania 2020-09-05 | #11 of 794 82.5 kg Multi-ply women |
| Bench Press | 256.3 kg565 lb | 78.5 kg173 lb | Titans for Tots 2022-12-10 | #4 of 171 82.5 kg Unlimited women |
| Deadlift | 231.3 kg510 lb | 81.3 kg179 lb | Spring Mania 2020-09-05 | #49 of 931 82.5 kg Multi-ply women |
| Total | 764.3 kg1685 lb | 81.3 kg179 lb | Spring Mania 2020-09-05 | #12 of 1,504 82.5 kg Multi-ply women |
Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count.
Shawna Mendelson's competition total at each meet, with markers on every meet that set a world record.
Every meet total, lift by lift, is in the meet history below.
All 3 world records Shawna Mendelson has set have since been broken.
All 33 sanctioned and unsanctioned entries on file, most recent first.
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2022-12-10 | IPA · Titans for Tots (bench only) | 82.5 | 78.5 kg173 lb | Unlimited | — | 256.3 kg565 lb | — | 256.3 kg565 lb | 243.83 | 1 |
| 2022-12-10 | IPA · Titans for Tots (bench only) | 82.5 | 78.5 kg173 lb | Unlimited | — | 256.3 kg565 lb | — | 256.3 kg565 lb | 243.83 | 1 |
| 2021-07-17 | MM · 814 Summer Smackdown Invitational (bench only) | 82.5 | 80.3 kg177 lb | Unlimited | — | 249.5 kg550 lb | — | 249.5 kg550 lb | 234.65 | 1 |
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2021-07-17 | MM · 814 Summer Smackdown Invitational (bench only) | 82.5 | 80.3 kg177 lb | Unlimited | — | 249.5 kg550 lb | — | 249.5 kg550 lb | 234.65 | 1 |
| 2021-06-26 | IPA · Strength Spectacular (bench only) | 90 | 83.9 kg185 lb | Unlimited | — | 247.2 kg545 lb | — | 247.2 kg545 lb | 227.59 | 1 |
| 2021-06-26 | IPA · Strength Spectacular (bench only) | 90 | 83.9 kg185 lb | Unlimited | — | 247.2 kg545 lb | — | 247.2 kg545 lb | 227.59 | 1 |
| 2020-09-05 | SPF · Spring Mania | 82.5 | 81.3 kg179 lb | Multi-ply | 328.9 kg725 lb | 204.1 kg450 lb | 231.3 kg510 lb | 764.3 kg1685 lb | 714.53 | 1 |
| 2020-09-05 | SPF · Spring Mania | 82.5 | 81.3 kg179 lb | Multi-ply | 328.9 kg725 lb | 204.1 kg450 lb | 231.3 kg510 lb | 764.3 kg1685 lb | 714.53 | 1 |
| 2019-10-28 | WPC · WPO Super Finals | 82.5 | 81.0 kg179 lb | Multi-ply | 322.5 kg711 lb | 200.0 kg441 lb | 215.0 kg474 lb | 737.5 kg1626 lb | 690.86 | 4 |
| 2018-11-11 | WPC · WPO Championships | 75+ | 80.5 kg178 lb | Multi-ply | 325.0 kg717 lb | 190.0 kg419 lb | 227.5 kg502 lb | 742.5 kg1637 lb | 697.25 | 2 |
| 2018-06-23 | IPA · Strength Spectacular Powerlifting Championships (squat only) | 82.5 | 81.9 kg181 lb | Multi-ply | 308.4 kg680 lb | — | — | — | DQ | |
| 2018-06-23 | IPA · Strength Spectacular Powerlifting Championships (squat only) | 82.5 | 81.9 kg181 lb | Multi-ply | 308.4 kg680 lb | — | — | — | DQ | |
| 2017-08-12 | SPF · Summer Heat Championships (deadlift only) | 75 | 73.7 kg163 lb | Multi-ply | — | — | 215.5 kg475 lb | 215.5 kg475 lb | 211.80 | 1 |
| 2017-04-22 | SPF · Womens Pro/Am (bench only) | 82.5 | 81.8 kg181 lb | Multi-ply | — | — | — | — | DQ | |
| 2016-05-15 | SPF · Northeast Showdown | 82.5 | 80.7 kg178 lb | Multi-ply | 317.5 kg700 lb | 188.2 kg415 lb | 220.0 kg485 lb | 725.8 kg1600 lb | 680.72 | 1 |
| 2016-01-30 | FPO · Savolinna Record Breakers (bench only) | 82.5 | 81.2 kg179 lb | Multi-ply | — | 206.5 kg456 lb | — | 206.5 kg456 lb | 193.15 | 1 |
| 2015-10-24 | IPA · Grand Prix National Powerlifting Championships | 75 | 74.4 kg164 lb | Multi-ply | 265.4 kg585 lb | 183.7 kg405 lb | 186.0 kg410 lb | 635.0 kg1400 lb | 621.19 | 1 |
| 2015-10-24 | IPA · Grand Prix National Powerlifting Championships | 75 | 74.4 kg164 lb | Multi-ply | 265.4 kg585 lb | 183.7 kg405 lb | 186.0 kg410 lb | 635.0 kg1400 lb | 621.19 | 1 |
| 2014-08-16 | IPA · Westside Pro Invitational Powerlifting Championships | 82.5 | 75.2 kg166 lb | Multi-ply | 303.9 kg670 lb | 183.7 kg405 lb | 204.1 kg450 lb | 691.7 kg1525 lb | 672.97 | 1 |
| 2014-06-21 | IPA · Strength Spectacular Powerlifting Championships (bench only) | 82.5 | 82.2 kg181 lb | Multi-ply | — | 176.9 kg390 lb | — | 176.9 kg390 lb | 164.52 | 1 |
| 2014-06-21 | IPA · Strength Spectacular Powerlifting Championships (bench only) | 82.5 | 82.2 kg181 lb | Multi-ply | — | 176.9 kg390 lb | — | 176.9 kg390 lb | 164.52 | 1 |
| 2013-08-17 | IPA · Westside Invitational Pro Open Powerlifting Championships | 82.5 | 81.2 kg179 lb | Multi-ply | 283.5 kg625 lb | 181.4 kg400 lb | 217.7 kg480 lb | 682.7 kg1505 lb | 638.36 | 2 |
| 2012-09-28 | USPA · Olympia Powerlifting Benchpress and Deadlift Invitational | 75 | 74.1 kg164 lb | Single-ply | -215.0 kg-474 lb | -142.5 kg-314 lb | — | — | DQ | |
| 2008-11-20 | WPC · World Championships (bench only) | 75 | 73.8 kg163 lb | Multi-ply | — | 125.0 kg276 lb | — | 125.0 kg276 lb | 122.80 | 1 |
| 2008-08-01 | WPC · Amateur Worlds | 82.5 | 76.5 kg169 lb | Multi-ply | 227.5 kg502 lb | 130.0 kg287 lb | 167.5 kg370 lb | 525.0 kg1158 lb | 506.06 | 1 |
| 2008-04-12 | APF · Amateur Nationals | 82.5 | 81.5 kg180 lb | Multi-ply | 220.0 kg485 lb | 125.0 kg276 lb | 170.0 kg375 lb | 515.0 kg1136 lb | 480.83 | 1 |
| 2007-12-15 | APF · Metal Militia Memorial | 82.5 | 82.5 kg182 lb | Multi-ply | 229.1 kg505 lb | 124.7 kg275 lb | 165.6 kg365 lb | 519.4 kg1145 lb | 482.03 | 1 |
| 2006-04-07 | APF · Amateur Nationals | 75 | 67.7 kg150 lb | Multi-ply | — | — | — | — | DQ | |
| 2005-11-12 | APF · Asylum Power (bench only) | 82.5 | 82.5 kg182 lb | Multi-ply | — | — | — | — | DQ | |
| 2005-06-03 | APF · Nationals | 82.5 | 82.5 kg182 lb | Multi-ply | 255.0 kg562 lb | 165.0 kg364 lb | 182.5 kg403 lb | 602.5 kg1329 lb | 559.20 | 2 |
| 2004-08-07 | APF · Iowa State & WPO Qualifier (bench + deadlift) | 82.5 | 82.5 kg182 lb | Multi-ply | — | — | — | — | DQ | |
| 2004-06-05 | APF · Senior Nationals | 82.5 | 82.5 kg182 lb | Multi-ply | 260.0 kg573 lb | 155.0 kg342 lb | 200.0 kg441 lb | 615.0 kg1356 lb | 570.80 | 2 |
| 2003-06-07 | APF · Senior Nationals | 90 | 90.0 kg199 lb | Multi-ply | 207.5 kg458 lb | 125.0 kg276 lb | 160.0 kg353 lb | 492.5 kg1086 lb | 439.07 | 1 |
Shawna Mendelson's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.
Peak DOTS
715
Top 1% of all women on file
Archetype
Bencher
Split 43 / 26 / 31 (squat / bench / deadlift) against a typical 39 / 20 / 41, 5.9 points above average on bench.
On the platform
25% third attempts made
7 of 28 third attempts converted, with 0 perfect 9-for-9 days out of 7. Heaviest made third attempt: Squat 325 kg717 lb.
Biggest jump
+158 kg348 lb
Between two meets, up to 683 kg1505 lb at Westside Invitational Pro Open Powerlifting Championships.
0% of entries lifted raw. 8% drug-tested. 2 bomb-outs on file. Best year: 2020.
Same numbers, for any lifter on file. Open the Profile Explorer
| Category | Meets | Most recent meet |
|---|---|---|
| Tested | 3 | WPC · Amateur Worlds (2008-08-01) |
| Untested | 23 | IPA · Titans for Tots (bench only) (2022-12-10) |
Shawna Mendelson competed primarily in untested competition, 23 of her 26 meets.
Her five most recent meets have all been untested.
Shawna Mendelson's heaviest squat is 725 lb (328.9 kg). This lift occurred on September 5, 2020, at Spring Mania.
Shawna Mendelson's heaviest bench press is 565 lb (256.3 kg). This lift occurred on December 10, 2022, at Titans for Tots.
Shawna Mendelson's heaviest deadlift is 510 lb (231.3 kg). This lift occurred on September 5, 2020, at Spring Mania.
Shawna Mendelson's heaviest total is 1,685 lb (764.3 kg). This lift occurred on September 5, 2020, at Spring Mania.
Shawna Mendelson weighed 173 lb (78.5 kg) at their latest weigh-in on December 10, 2022.