Peak DOTS
623
Top 1% of all women on file
USA · 90+ kg equipped · 36 career entries
Rae-Ann Miller
Rae-Ann Miller is an American powerlifter who competes in the 90+ kg equipped division.
Her best competition total is 725.8 kg (1,600 lb), set at Finals in March 2018.
Over a career spanning 35 meets between 2013 and 2026, she has set seven equipped world records in squat, bench press, and total across the 90+, 100, and 110 kg classes.
She currently holds two of those records.
Updated
Personal records
Rae-Ann Miller's best on each lift, the meet where it was set, and how it ranks in that class.
| Lift | Best | Bodyweight | Meet | Rank in class |
|---|---|---|---|---|
| Squat | 272.2 kg600 lb | 100.5 kg222 lb | New York State Championships 2017-08-05 | #20 of 65 110 kg Multi-ply women |
| Bench Press | 299.4 kg660 lb | 103.9 kg229 lb | War for the Sword 2023-11-04 | #2 of 3,836 110 kg Unlimited women |
| Deadlift | 226.8 kg500 lb | 98.3 kg217 lb | Finals 2018-03-02 | #53 of 524 90+ kg Multi-ply women |
| Total | 725.8 kg1,600 lb | 98.3 kg217 lb | Finals 2018-03-02 | #20 of 993 90+ kg Multi-ply women |
Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count.
Career total progression
Rae-Ann Miller's competition total at each meet, with markers on every meet that set a world record.
- Competition meet
- World record set, later surpassed
- World record still held
Record-setting meets, in order
- 2017-08-05 Total 110 kg 707.6 kg1,560 lb New York State Championships
- 2017-08-05 Squat 110 kg 272.2 kg600 lb New York State Championships
- 2018-07-14 Bench Press 100 kg 238.1 kg525 lb Iron Outlaw Night of Champions
- 2019-07-13 Bench Press 100 kg 229.1 kg505 lb Release the Kraken Bench & Deadlift Currently held
- 2020-08-15 Bench Press 90+ kg 242.5 kg535 lb Nickel City's Strongest Currently held
- 2021-07-17 Bench Press 90+ kg 274.4 kg605 lb 814 Summer Smackdown Invitational
- 2023-11-04 Bench Press 110 kg 299.4 kg660 lb War for the Sword
Every meet total, lift by lift, is in the meet history below.
World records set
Every world record Rae-Ann Miller has set, split into the 2 she still holds and the 5 since broken.
Still held2
- Bench Press 90+ kg Single-ply women: 242.5 kg (535 lb) at Nickel City's Strongest, 2020
- Bench Press 100 kg Single-ply women: 229.06 kg (505 lb) at Release the Kraken Bench & Deadlift, 2019
Since surpassed5
- Total 110 kg Multi-ply women: 707.6 kg (1,560 lb) at New York State Championships, 2017
- Bench Press 110 kg Unlimited women: 299.37 kg (660 lb) at War for the Sword, 2023
- Bench Press 90+ kg Unlimited women: 274.42 kg (605 lb) at 814 Summer Smackdown Invitational, 2021
- Squat 110 kg Multi-ply women: 272.16 kg (600 lb) at New York State Championships, 2017
- Bench Press 100 kg Multi-ply women: 238.14 kg (525 lb) at Iron Outlaw Night of Champions, 2018
Meet history
All 36 sanctioned and unsanctioned entries on file, most recent first.
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-09 | MM · Metal Militia Meltdown 3 (bench only) | 110 | 104.3 kg230 lb | Unlimited | — | — | — | — | DQ | |
| 2025-10-04 | MM · Fall Brawl (bench only) | 110 | 102.9 kg227 lb | Unlimited | — | — | — | — | DQ | |
| 2025-06-28 | XPS · Summer Beast (bench only) | 110 | 103.2 kg228 lb | Unlimited | — | 276.7 kg610 lb | — | 276.7 kg610 lb | 233.34 | 1 |
View full meet history (36 entries)
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2024-11-23 | MM · Christmas Grit 2.0 (bench only) | 110 | 103.8 kg229 lb | Multi-ply | — | 226.8 kg500 lb | — | 226.8 kg500 lb | 190.84 | 1 |
| 2024-06-29 | XPS · Summer Beast (bench + deadlift) | 110 | 106.1 kg234 lb | Unlimited | — | 276.7 kg610 lb | 204.1 kg450 lb | 480.8 kg1,060 lb | 401.28 | 1 |
| 2024-01-27 | MM · Winter War Zone (bench only) | 110 | 104.6 kg231 lb | Unlimited | — | 276.7 kg610 lb | — | 276.7 kg610 lb | 232.14 | 1 |
| 2023-11-04 | XPS · War for the Sword (bench only) | 110 | 103.9 kg229 lb | Unlimited | — | 299.4 kg660 lb | — | 299.4 kg660 lb | 251.82 | 1 |
| 2023-02-04 | MM · Bench for Wolfe II (bench only) | 110 | 108.0 kg238 lb | Unlimited | — | 294.8 kg650 lb | — | 294.8 kg650 lb | 244.61 | 1 |
| 2022-09-24 | XPS · F8 NorthEast Bench Invitational (bench only) | 110 | 108.4 kg239 lb | Unlimited | — | 285.8 kg630 lb | — | 285.8 kg630 lb | 236.73 | 1 |
| 2022-07-16 | MM · Battle for Supremacy (bench only) | 110 | 106.8 kg236 lb | Unlimited | — | 283.5 kg625 lb | — | 283.5 kg625 lb | 236.07 | 1 |
| 2022-05-21 | MM · Nationals (bench only) | 110 | 108.4 kg239 lb | Unlimited | — | 281.2 kg620 lb | — | 281.0 kg620 lb | 232.78 | 1 |
| 2022-03-26 | WPC · WPO Bench Bash (bench only) | — | Unlimited | — | — | — | — | DQ | ||
| 2021-07-17 | MM · 814 Summer Smackdown Invitational (bench only) | 90+ | 102.5 kg226 lb | Unlimited | — | 274.4 kg605 lb | — | 274.4 kg605 lb | 231.97 | 1 |
| 2021-04-10 | MM · Power Wars (bench only) | 90+ | 106.6 kg235 lb | Unlimited | — | 258.6 kg570 lb | — | 258.6 kg570 lb | 215.46 | 1 |
| 2020-08-15 | USPA · Nickel City's Strongest (bench only) | 90+ | 101.2 kg223 lb | Single-ply | — | 242.5 kg535 lb | — | 242.5 kg535 lb | 205.99 | 1 |
| 2019-11-16 | XPS · Beasts of NY | 90+ | 97.7 kg216 lb | Multi-ply | 290.3 kg640 lb | — | — | — | DQ | |
| 2019-08-24 | USPA · Rochester Powerfest (bench only) | 90+ | 97.7 kg216 lb | Single-ply | — | 227.5 kg502 lb | — | 227.5 kg502 lb | 195.93 | 1 |
| 2019-07-13 | RPS · Release the Kraken Bench & Deadlift (bench + deadlift) | 100 | 99.0 kg218 lb | Single-ply | — | 229.1 kg505 lb | 201.9 kg445 lb | 430.9 kg950 lb | 369.21 | 1 |
| 2019-04-13 | APF · Women's Pro-Am | 90+ | 99.7 kg220 lb | Multi-ply | — | — | — | — | DQ | |
| 2018-11-11 | WPC · WPO Championships | 75+ | 140.0 kg309 lb | Multi-ply | 287.5 kg634 lb | — | — | — | DQ | |
| 2018-07-14 | RPS · Iron Outlaw Night of Champions (bench only) | 100 | 98.0 kg216 lb | Multi-ply | — | 238.1 kg525 lb | — | 238.1 kg525 lb | 204.86 | 1 |
| 2018-03-02 | XPC · Finals | 90+ | 98.3 kg217 lb | Multi-ply | 272.2 kg600 lb | 226.8 kg500 lb | 226.8 kg500 lb | 725.8 kg1,600 lb | 623.40 | 1 |
| 2017-10-21 | XPS · Iron Maiden Women's Pro/Am (bench only) | 90+ | 99.0 kg218 lb | Single-ply | — | 226.8 kg500 lb | — | 226.8 kg500 lb | 194.32 | 1 |
| 2017-08-05 | RPS · New York State Championships | 110 | 100.5 kg222 lb | Multi-ply | 272.2 kg600 lb | 220.0 kg485 lb | 215.5 kg475 lb | 707.6 kg1,560 lb | 602.62 | 1 |
| 2017-06-17 | APF · Summer Heat (deadlift only) | 90+ | 99.3 kg219 lb | Single-ply | — | — | 192.8 kg425 lb | 192.8 kg425 lb | 164.93 | 1 |
| 2017-06-17 | APF · Summer Heat (bench only) | 90+ | 99.3 kg219 lb | Single-ply | — | 235.9 kg520 lb | — | 235.9 kg520 lb | 201.80 | 1 |
| 2017-02-18 | XPS · Iron Asylum Full Power Meet (bench only) | 90+ | 100.6 kg222 lb | Multi-ply | — | 229.1 kg505 lb | — | 229.1 kg505 lb | 195.01 | 1 |
| 2016-11-19 | IPA · National Powerlifting and Bench Press Championships | 90+ | 102.0 kg225 lb | Multi-ply | 265.4 kg585 lb | 220.0 kg485 lb | 204.1 kg450 lb | 689.5 kg1,520 lb | 583.96 | 1 |
| 2016-06-18 | USPA · Mickey Rats New York State Benchpress and Deadlift Championships (bench + deadlift) | 90+ | 99.1 kg219 lb | Single-ply | — | 200.0 kg441 lb | 182.5 kg403 lb | 382.5 kg844 lb | 327.56 | 1 |
| 2016-03-19 | IPA · Battle of the Titans | 90+ | 98.6 kg218 lb | Multi-ply | 244.9 kg540 lb | 197.3 kg435 lb | 201.9 kg445 lb | 644.1 kg1,420 lb | 552.67 | 1 |
| 2015-11-28 | RPS · War for the Sword (deadlift only) | 100 | 100.0 kg221 lb | Multi-ply | — | — | 192.8 kg425 lb | 192.8 kg425 lb | 164.51 | 1 |
| 2015-08-08 | RPS · NY State Championships | 100 | 95.9 kg212 lb | Multi-ply | 215.5 kg475 lb | 197.3 kg435 lb | 176.9 kg390 lb | 589.7 kg1,300 lb | 511.70 | 1 |
| 2015-02-21 | USPA · Red Brick Benchpress XII Championship (bench only) | 90 | 89.1 kg197 lb | Single-ply | — | -197.5 kg-435 lb | — | — | DQ | |
| 2014-09-19 | USPA · Mr Olympia Powerlifting Benchpress and Deadlift Invitational (bench only) | 90+ | 91.0 kg201 lb | Single-ply | — | 182.5 kg403 lb | — | 182.5 kg403 lb | 161.92 | 1 |
| 2014-02-15 | USPA · Red Brick Bench Press Championship XI (bench only) | 90 | 88.2 kg195 lb | Multi-ply | — | 167.5 kg370 lb | — | 167.5 kg370 lb | 150.70 | 1 |
| 2013-11-09 | USPA · New York State Powerlifting Championship (bench only) | 90 | 88.6 kg196 lb | Multi-ply | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 157.09 | 1 |
Career, by the numbers
Rae-Ann Miller's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.
Archetype
Bencher
Split 38 / 32 / 31 (squat / bench / deadlift) against a typical 39 / 20 / 41, 11.3 points above average on bench.
On the platform
60% third attempts made
3 of 5 third attempts converted. Heaviest made third attempt: Bench Press 284 kg625 lb.
Biggest jump
+54 kg120 lb
Between two meets, up to 644 kg1,420 lb at Battle of the Titans.
0% of entries lifted raw. 10% drug-tested. 3 bomb-outs on file. Best year: 2018.
Same numbers, for any lifter on file. Open the Profile Explorer
Testing profile
| Category | Meets | Most recent meet |
|---|---|---|
| Tested | 3 | XPS · Summer Beast (bench only) (2025-06-28) |
| Untested | 32 | MM · Metal Militia Meltdown 3 (bench only) (2026-05-09) |
Rae-Ann Miller competes almost exclusively in untested competition, 32 of her 35 meets.
Her most recent meet was untested, and one of her last five was drug-tested.
Similar lifters
Rae-Ann Miller FAQs
What is Rae-Ann Miller's best squat?
Rae-Ann Miller's heaviest squat is 600 lb (272.2 kg). This lift occurred on August 5, 2017, at New York State Championships.
What is Rae-Ann Miller's best bench press?
Rae-Ann Miller's heaviest bench press is 660 lb (299.4 kg). This lift occurred on November 4, 2023, at War for the Sword.
What is Rae-Ann Miller's best deadlift?
Rae-Ann Miller's heaviest deadlift is 500 lb (226.8 kg). This lift occurred on March 2, 2018, at Finals.
What is Rae-Ann Miller's best total?
Rae-Ann Miller's heaviest total is 1,600 lb (725.8 kg). This lift occurred on March 2, 2018, at Finals.
How much does Rae-Ann Miller weigh?
Rae-Ann Miller weighed 230 lb (104.3 kg) at their latest weigh-in on May 9, 2026.
How old is Rae-Ann Miller?
Rae-Ann Miller was 50 at their latest meet, Metal Militia Meltdown 3, on May 9, 2026.
Where is Rae-Ann Miller from?
Rae-Ann Miller is an American powerlifter.