Peak DOTS
542
Top 1% of all women on file
USA · 90 kg equipped · 11 career entries
Lorraine Costanzo
Lorraine Costanzo was an American powerlifter who competed in the 90 kg equipped division.
Her best competition total was 645 kg (1,422 lb), set at World Championships in November 1987.
Over a career spanning 11 meets between 1984 and 1988, she set five equipped world records in squat, bench press, deadlift, and total across the 90+ and 90 kg classes.
Updated
Personal records
Lorraine Costanzo's best on each lift, the meet where it was set, and how it ranks in that class.
| Lift | Best | Bodyweight | Meet | Rank in class |
|---|---|---|---|---|
| Squat | 275.0 kg607 lb | — | World Championships 1987-11-21 | #45 of 2,982 90+ kg Single-ply women |
| Bench Press | 142.5 kg314 lb | — | World Championships 1987-11-21 | #463 of 4,175 90+ kg Single-ply women |
| Deadlift | 237.5 kg524 lb | — | Women's World Powerlifting Championships 1987-05-31 | #95 of 3,495 90+ kg Single-ply women |
| Total | 645.0 kg1,422 lb | — | World Championships 1987-11-21 | #110 of 4,569 90+ kg Single-ply women |
Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count.
Career total progression
Lorraine Costanzo's competition total at each meet, with markers on every meet that set a world record.
- Competition meet
- World record set, later surpassed
- World record still held
Record-setting meets, in order
- 1985-01-26 Deadlift 90 kg 212.5 kg469 lb Women's Nationals
- 1987-01-17 Squat 90 kg 237.5 kg524 lb Women's Nationals
- 1987-11-21 Total 90+ kg 645.0 kg1,422 lb World Championships
- 1987-11-21 Squat 90+ kg 275.0 kg607 lb World Championships
- 1987-11-21 Bench Press 90+ kg 142.5 kg314 lb World Championships
Every meet total, lift by lift, is in the meet history below.
World records set
All 5 world records Lorraine Costanzo has set have since been broken.
Since surpassed5
- Total 90+ kg Single-ply women: 645 kg (1,422 lb) at World Championships, 1987
- Squat 90+ kg Single-ply women: 275 kg (607 lb) at World Championships, 1987
- Squat 90 kg Single-ply women: 237.5 kg (524 lb) at Women's Nationals, 1987
- Deadlift 90 kg Single-ply women: 212.5 kg (469 lb) at Women's Nationals, 1985
- Bench Press 90+ kg Single-ply women: 142.5 kg (314 lb) at World Championships, 1987
Meet history
All 11 sanctioned and unsanctioned entries on file, most recent first.
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 1988-05-06 | IPF · Women's World & European Powerlifting Championships | 90 | 90.0 kg199 lb | Single-ply | 252.5 kg557 lb | 125.0 kg276 lb | 227.5 kg502 lb | 605.0 kg1,334 lb | 539.37 | 1 |
| 1988-01-30 | USPF · Women's Nationals | 90 | 90.0 kg199 lb | Single-ply | 250.0 kg551 lb | 130.0 kg287 lb | 227.5 kg502 lb | 607.5 kg1,340 lb | 541.60 | 1 |
| 1987-11-21 | APF · World Championships | 90+ | — | Single-ply | 275.0 kg607 lb | 142.5 kg314 lb | 227.5 kg502 lb | 645.0 kg1,422 lb | 1 |
View full meet history (11 entries)
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 1987-05-31 | IPF · Women's World Powerlifting Championships | 90+ | — | Single-ply | 257.5 kg568 lb | 127.5 kg281 lb | 237.5 kg524 lb | 622.5 kg1,373 lb | 1 | |
| 1987-01-17 | USPF · Women's Nationals | 90 | 90.0 kg199 lb | Single-ply | 237.5 kg524 lb | 117.5 kg259 lb | 212.5 kg469 lb | 567.5 kg1,251 lb | 505.94 | 1 |
| 1986-07-26 | USPF · Top of the World Bench (bench only) | — | Single-ply | — | 113.4 kg250 lb | — | 113.4 kg250 lb | 2 | ||
| 1986-05-08 | IPF · Women's World Powerlifting Championships | 90 | 90.0 kg199 lb | Single-ply | 227.5 kg502 lb | 117.5 kg259 lb | 205.0 kg452 lb | 550.0 kg1,213 lb | 490.34 | 1 |
| 1986-02-01 | USPF · Women's Nationals | 90 | 89.6 kg198 lb | Single-ply | 227.5 kg502 lb | 112.5 kg248 lb | 200.0 kg441 lb | 540.0 kg1,191 lb | 482.37 | 1 |
| 1985-01-26 | USPF · Women's Nationals | 90 | 88.4 kg195 lb | Single-ply | 227.5 kg502 lb | 100.0 kg221 lb | 212.5 kg469 lb | 540.0 kg1,191 lb | 485.29 | 1 |
| 1984-10-20 | USPF · Long Beach Novice Master's and Women's Open | 60+ | — | Single-ply | 145.0 kg320 lb | 85.0 kg188 lb | 175.0 kg386 lb | 405.0 kg893 lb | 3 | |
| 1984-01-28 | USPF · Women's Nationals | 90 | 89.3 kg197 lb | Single-ply | 197.5 kg436 lb | 92.5 kg204 lb | 190.0 kg419 lb | 480.0 kg1,058 lb | 429.41 | 2 |
Career, by the numbers
Lorraine Costanzo's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.
Archetype
Squatter
Split 41 / 21 / 38 (squat / bench / deadlift) against a typical 39 / 20 / 41, 2.4 points above average on squat.
On the platform
53% third attempts made
9 of 17 third attempts converted, with 0 perfect 9-for-9 days out of 5. Heaviest made third attempt: Squat 275 kg607 lb.
Biggest jump
+135 kg298 lb
Between two meets, up to 540 kg1,191 lb at Women's Nationals.
0% of entries lifted raw. 36% drug-tested. Best year: 1988.
Same numbers, for any lifter on file. Open the Profile Explorer
Testing profile
| Category | Meets | Most recent meet |
|---|---|---|
| Tested | 4 | IPF · Women's World & European Powerlifting Championships (1988-05-06) |
| Untested | 7 | USPF · Women's Nationals (1988-01-30) |
Lorraine Costanzo splits her career fairly evenly between the two, 4 drug-tested and 7 untested across 11 meets.
Her most recent meet was drug-tested, and three of her last five were drug-tested.
Similar lifters
Lorraine Costanzo FAQs
What is Lorraine Costanzo's best squat?
Lorraine Costanzo's heaviest squat is 607 lb (275 kg). This lift occurred on November 21, 1987, at World Championships.
What is Lorraine Costanzo's best bench press?
Lorraine Costanzo's heaviest bench press is 314 lb (142.5 kg). This lift occurred on November 21, 1987, at World Championships.
What is Lorraine Costanzo's best deadlift?
Lorraine Costanzo's heaviest deadlift is 524 lb (237.5 kg). This lift occurred on May 31, 1987, at Women's World Powerlifting Championships.
What is Lorraine Costanzo's best total?
Lorraine Costanzo's heaviest total is 1,422 lb (645 kg). This lift occurred on November 21, 1987, at World Championships.
How much does Lorraine Costanzo weigh?
Lorraine Costanzo weighed 199 lb (90 kg) at their latest weigh-in on May 6, 1988.
How old is Lorraine Costanzo?
Lorraine Costanzo was 33 or 34 at their latest meet, Women's World & European Powerlifting Championships, on May 6, 1988.
Where is Lorraine Costanzo from?
Lorraine Costanzo is an American powerlifter.