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Sweden · 63 kg equipped · 35 career entries

Riitta Sundvall Liimatainen

Riitta Sundvall Liimatainen was a Swedish powerlifter who competed in the 63 kg equipped division.

Her best competition total was 478.5 kg (1,055 lb), set at World Masters Powerlifting Championships in September 2014.

Over a career spanning 35 meets between 1999 and 2016, she set one equipped world record in squat across the 63 kg classes.

Data through

Personal records

Riitta Sundvall Liimatainen's best on each lift, the meet where it was set, and how it ranks in that class.

Lift Best Bodyweight Meet Rank in class
Squat 190.5 kg420 lb 61.6 kg136 lb World Masters Powerlifting Championships 2014-09-21 #541 of 8,381 63 kg Single-ply women
Bench Press 117.5 kg259 lb 62.4 kg138 lb World Masters Championships 2016-10-03 #945 of 12,049 63 kg Single-ply women
Deadlift 181.0 kg399 lb 62.1 kg137 lb U/J/V SM Styrkelyft - utrustning 2016-03-12 #642 of 8,687 63 kg Single-ply women
Total 478.5 kg1055 lb 61.6 kg136 lb World Masters Powerlifting Championships 2014-09-21 #578 of 12,283 63 kg Single-ply women

Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count.

Career total progression

Riitta Sundvall Liimatainen's competition total at each meet, with markers on every meet that set a world record.

Riitta Sundvall Liimatainen's competition total across 26 meets between 1999 and 2016, peaking at 479 kg in 2014. 1 of those meets set a world record.3607943808384008824209264409704601,0144801,058kglb1999200220052008201120142016390 kg · 1999 · Women's Nordic Powerlifting Championships390 kg · 1999 · Dam SM403 kg · 1999 · Women's European Powerlifting Championships408 kg · 2000 · Women's World Powerlifting Championships423 kg · 2000 · Dam SM425 kg · 2001 · Dam SM SL433 kg · 2001 · Women's World Powerlifting Championships433 kg · 2001 · World Games445 kg · 2002 · SM Damer430 kg · 2002 · Nordic Powerlifting Championships463 kg · 2010 · SM styrkelyft-10475 kg · 2011 · Veteran RM Styrkelyft461 kg · 2011 · Lag-SM SL393 kg · 2011 · SM Klassisk SL470 kg · 2013 · U/J/V-SM Styrkelyft461 kg · 2013 · European Masters Powerlifting Championships464 kg · 2013 · World Masters Powerlifting Championships450 kg · 2013 · Lag-SM SL368 kg · 2014 · SM KL SL U/J/V368 kg · 2014 · World Classic Powerlifting Championships373 kg · 2014 · SM KLSL467 kg · 2014 · European Masters Powerlifting Championships479 kg · 2014 · World Masters Powerlifting Championships477 kg · 2016 · U/J/V SM Styrkelyft - utrustning448 kg · 2016 · World Masters Championships388 kg · 2011 · SM Klassisk SL (world record set, later surpassed)

Record-setting meets, in order

  1. 2011-08-20 Squat 63 kg 150.0 kg331 lb SM Klassisk SL

Every meet total, lift by lift, is in the meet history below.

World records set

The world record Riitta Sundvall Liimatainen has set has since been broken.

Since surpassed1

  • Squat 63 kg Raw women: 150 kg (331 lb) at SM Klassisk SL, 2011

Meet history

All 35 sanctioned and unsanctioned entries on file, most recent first.

Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2016-10-03 IPF · World Masters Championships 63 62.4 kg138 lb Single-ply 170.0 kg375 lb 117.5 kg259 lb 160.0 kg353 lb 447.5 kg987 lb 484.16 1
2016-04-19 IPF · World Bench Press Championships (bench only) 63 62.0 kg137 lb Single-ply — 116.0 kg256 lb — 116.0 kg256 lb 126.04 1
2016-03-12 SSF · U/J/V SM Styrkelyft - utrustning 63 62.1 kg137 lb Single-ply 180.0 kg397 lb 116.0 kg256 lb 181.0 kg399 lb 477.0 kg1052 lb 517.56 1
View full meet history (35 entries)
Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2014-09-21 IPF · World Masters Powerlifting Championships 63 61.6 kg136 lb Single-ply 190.5 kg420 lb 107.5 kg237 lb 180.5 kg398 lb 478.5 kg1055 lb 521.78 1
2014-07-08 EPF · European Masters Powerlifting Championships 63 61.3 kg135 lb Single-ply 180.5 kg398 lb 115.0 kg254 lb 171.0 kg377 lb 466.5 kg1029 lb 510.40 1
2014-07-03 SSF · SM KLSL 63 62.3 kg138 lb Raw (raw) 145.0 kg320 lb 87.5 kg193 lb 140.0 kg309 lb 372.5 kg821 lb 403.26 2
2014-06-01 IPF · World Classic Powerlifting Championships 63 60.8 kg134 lb Raw (raw) 140.0 kg309 lb 85.0 kg188 lb 142.5 kg314 lb 367.5 kg810 lb 404.22 1
2014-05-09 SSF · SM KL SL U/J/V 63 61.7 kg136 lb Single-ply 152.5 kg336 lb 85.0 kg188 lb 130.0 kg287 lb 367.5 kg810 lb 400.34 1
2013-12-08 SSF · Lag-SM BP (bench only) 63 62.7 kg138 lb Single-ply — 102.5 kg226 lb — 102.5 kg226 lb 110.56 1
2013-12-07 SSF · Lag-SM SL 63 62.2 kg137 lb Single-ply 175.0 kg386 lb 100.0 kg221 lb 175.0 kg386 lb 450.0 kg992 lb 487.78 1
2013-09-24 IPF · World Masters Powerlifting Championships 63 61.0 kg135 lb Single-ply 180.0 kg397 lb 114.0 kg252 lb 170.0 kg375 lb 464.0 kg1023 lb 508.90 1
2013-07-09 EPF · European Masters Powerlifting Championships 63 61.2 kg135 lb Single-ply 177.5 kg392 lb 113.0 kg249 lb 170.5 kg376 lb 461.0 kg1017 lb 504.79 1
2013-03-01 SSF · U/J/V-SM Styrkelyft 63 62.3 kg138 lb Single-ply 180.0 kg397 lb 115.0 kg254 lb 175.0 kg386 lb 470.0 kg1036 lb 508.96 1
2011-12-30 SSF · SM Klassisk SL 63 60.3 kg133 lb Raw (raw) 150.0 kg331 lb 85.0 kg188 lb 157.5 kg347 lb 392.5 kg866 lb 433.97 2
2011-12-10 SSF · Lag-SM SL 63 60.9 kg134 lb Single-ply 176.0 kg388 lb 107.5 kg237 lb 177.5 kg392 lb 461.0 kg1017 lb 506.55 1
2011-09-10 SSF · Veteran RM Styrkelyft 63 59.8 kg132 lb Single-ply 185.0 kg408 lb 110.0 kg243 lb 180.0 kg397 lb 475.0 kg1047 lb 527.95 1
2011-08-20 SSF · SM Klassisk SL 63 59.3 kg131 lb Raw (raw) 150.0 kg331 lb 82.5 kg182 lb 155.0 kg342 lb 387.5 kg855 lb 432.77 1
2010-05-04 EPF · European Open Powerlifting Championships 60 58.8 kg130 lb Single-ply 192.5 kg425 lb — — — DQ
2010-02-27 SSF · SM styrkelyft-10 60 57.9 kg128 lb Single-ply 180.0 kg397 lb 110.0 kg243 lb 172.5 kg381 lb 462.5 kg1020 lb 524.51 1
2006-11-05 IPF · World Powerlifting Championships 60 57.6 kg127 lb Single-ply — 50.0 kg110 lb 185.0 kg408 lb — DQ
2002-09-07 NordicPF · Nordic Powerlifting Championships 52 51.8 kg114 lb Single-ply 167.5 kg370 lb 97.5 kg215 lb 165.0 kg364 lb 430.0 kg948 lb 525.89 1
2002-06-15 SSF · Bänk SM Damer (bench only) 56 56.0 kg124 lb Single-ply — 97.5 kg215 lb — 97.5 kg215 lb 113.01 1
2002-04-06 SSF · SM Damer 56 56.0 kg124 lb Single-ply 175.0 kg386 lb 95.0 kg210 lb 175.0 kg386 lb 445.0 kg981 lb 515.81 1
2001-12-07 IPF · World Bench Press Championships (bench only) 56 54.7 kg121 lb Single-ply — 97.5 kg215 lb — 97.5 kg215 lb 114.80 2
2001-08-21 IPF · World Games 52 51.4 kg114 lb Single-ply 170.0 kg375 lb 92.5 kg204 lb 170.0 kg375 lb 432.5 kg954 lb 531.46 4
2001-05-24 IPF · Women's World Powerlifting Championships 52 50.8 kg112 lb Single-ply 165.0 kg364 lb 87.5 kg193 lb 180.0 kg397 lb 432.5 kg954 lb 535.86 2
2001-05-05 NordicPF · Nordic Bench Press Championships (bench only) 52 51.3 kg113 lb Single-ply — 90.0 kg199 lb — 90.0 kg199 lb 110.74 2
2001-04-07 SSF · Dam SM SL 52 52.0 kg115 lb Single-ply 165.0 kg364 lb 90.0 kg199 lb 170.0 kg375 lb 425.0 kg937 lb 518.03 1
2000-10-07 SSF · Dam SM 52 52.0 kg115 lb Single-ply 162.5 kg359 lb 90.0 kg199 lb 170.0 kg375 lb 422.5 kg932 lb 514.99 1
2000-06-02 SSF · Bänk SM Damer år (bench only) 52 52.0 kg115 lb Single-ply — 85.0 kg188 lb — 85.0 kg188 lb 103.61 1
2000-05-24 IPF · Women's World Powerlifting Championships 52 50.0 kg110 lb Single-ply 150.0 kg331 lb 87.5 kg193 lb 170.0 kg375 lb 407.5 kg899 lb 510.60 3
1999-11-26 EPF · Women's European Powerlifting Championships 52 50.2 kg111 lb Single-ply 155.0 kg342 lb 75.0 kg166 lb 172.5 kg381 lb 402.5 kg888 lb 502.91 2
1999-10-02 SSF · Dam SM 52 52.0 kg115 lb Single-ply 155.0 kg342 lb 70.0 kg155 lb 165.0 kg364 lb 390.0 kg860 lb 475.37 1
1999-09-18 NordicPF · Women's Nordic Powerlifting Championships 52 52.0 kg115 lb Single-ply 150.0 kg331 lb 77.5 kg171 lb 162.5 kg359 lb 390.0 kg860 lb 475.37 1
1999-06-06 SSF · Bänk SM för damer (bench only) 52 52.0 kg115 lb Single-ply — 80.0 kg177 lb — 80.0 kg177 lb 97.51 1

Career, by the numbers

Riitta Sundvall Liimatainen's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.

Peak DOTS

536

Top 1% of all women on file

Archetype

Bencher

Split 39 / 22 / 39 (squat / bench / deadlift) against a typical 39 / 20 / 41, 2.0 points above average on bench.

On the platform

54% third attempts made

13 of 24 third attempts converted, with 0 perfect 9-for-9 days out of 7. Heaviest made third attempt: Squat 181 kg398 lb.

Biggest jump

+94 kg207 lb

Between two meets, up to 467 kg1029 lb at European Masters Powerlifting Championships.

12% of entries lifted raw. 100% drug-tested. 2 bomb-outs on file. Best year: 2001.

Same numbers, for any lifter on file. Open the Profile Explorer

Testing profile

Category Meets Most recent meet
Tested 35 IPF · World Masters Championships (2016-10-03)
Untested 0 None on file

All 35 meets on her record were drug-tested.

Similar lifters

Riitta Sundvall Liimatainen FAQs

What is Riitta Sundvall Liimatainen's best squat?

Riitta Sundvall Liimatainen's heaviest squat is 420 lb (190.5 kg). This lift occurred on September 21, 2014, at World Masters Powerlifting Championships.

What is Riitta Sundvall Liimatainen's best bench press?

Riitta Sundvall Liimatainen's heaviest bench press is 259 lb (117.5 kg). This lift occurred on October 3, 2016, at World Masters Championships.

What is Riitta Sundvall Liimatainen's best deadlift?

Riitta Sundvall Liimatainen's heaviest deadlift is 399 lb (181 kg). This lift occurred on March 12, 2016, at U/J/V SM Styrkelyft - utrustning.

What is Riitta Sundvall Liimatainen's best total?

Riitta Sundvall Liimatainen's heaviest total is 1,055 lb (478.5 kg). This lift occurred on September 21, 2014, at World Masters Powerlifting Championships.

How much does Riitta Sundvall Liimatainen weigh?

Riitta Sundvall Liimatainen weighed 138 lb (62.4 kg) at their latest weigh-in on October 3, 2016.

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