Jennifer Thompson

Jennifer Thompson is an American powerlifter who competes in the 70 kg raw division.

Her best competition total is 522.5 kg (1,152 lb), set at Women's Nationals in May 2011.

Over a career spanning 114 meets between 1999 and 2026, she has set eight raw world records in squat, bench press, deadlift, and total across the 60, 63, 70, and 72 kg classes.

She currently holds two of those records.

Career total progression

Jennifer Thompson's competition total at each meet, with markers on every meet that set a world record.

Competition meet
World record set, later surpassed
World record still held

Record-setting meets, in order

2011-03-04 Squat 63 kg 142.5 kg314 lb Raw Challenge
2011-08-19 Total 60 kg 466.0 kg1028 lb Raw Nationals
2011-08-19 Deadlift 60 kg 190.0 kg419 lb Raw Nationals
2012-03-02 Deadlift 63 kg 195.0 kg430 lb Raw Challenge
2017-01-29 Bench Press 72 kg 144.0 kg318 lb Reykjavík International Games
2018-09-15 Bench Press 63 kg 145.0 kg320 lb Bench Press Nationals Currently held
2018-10-11 Total 63 kg 500.5 kg1104 lb Raw Nationals
2025-07-26 Bench Press 70 kg 132.5 kg292 lb Bench Nationals Currently held

View total at each meet (52 entries)

Date	Meet	Total	Marker
2000-06-10	Viking Open	375.0 kg827 lb
2001-01-20	Women's National Powerlifting Championships	422.5 kg932 lb
2002-02-09	Women's National Powerlifting Championships	400.0 kg882 lb
2003-01-25	Women's National Powerlifting Championships	447.5 kg987 lb
2004-07-09	Women's Invitational	397.5 kg877 lb
2005-02-05	Women's Nationals	455.0 kg1003 lb
2006-11-18	States Championships	462.7 kg1020 lb
2007-02-16	Women's Nationals	457.5 kg1009 lb
2008-02-15	Women's National Powerlifting Championships	477.5 kg1053 lb
2008-10-30	World Powerlifting Championships	490.0 kg1081 lb
2009-07-24	Raw Nationals	422.5 kg932 lb
2010-07-16	Raw Nationals	447.5 kg987 lb
2011-03-04	Raw Challenge	448.0 kg988 lb	World record (surpassed)
2011-05-21	Women's Nationals	522.5 kg1152 lb
2011-08-19	Raw Nationals	466.0 kg1028 lb	World record (surpassed)
2012-03-02	Raw Challenge	474.0 kg1045 lb	World record (surpassed)
2012-06-12	World Classic Powerlifting Cup	467.5 kg1031 lb
2012-08-03	Raw Nationals	466.0 kg1028 lb
2013-03-01	Raw Challenge	479.5 kg1057 lb
2013-05-18	Women's National Championships	485.5 kg1071 lb
2013-07-19	Raw Nationals	475.0 kg1047 lb
2013-09-24	World Masters Powerlifting Championships	470.0 kg1036 lb
2014-02-28	StartingStrength.com Pro Raw Challenge	480.0 kg1058 lb
2014-06-01	World Classic Powerlifting Championships	477.5 kg1053 lb
2014-07-17	Raw Nationals	485.0 kg1069 lb
2015-03-06	Arnold - Raw Challenge	470.0 kg1036 lb
2015-06-05	World Classic Powerlifting Championships	480.5 kg1060 lb
2015-06-26	Summer Showdown	474.0 kg1045 lb
2015-09-12	Pacific Invitational II	467.5 kg1031 lb
2015-10-15	Raw Nationals	472.5 kg1042 lb
2016-03-05	Arnolds Slingshot Pro American	486.0 kg1072 lb
2016-06-19	World Classic Powerlifting Championships	476.5 kg1051 lb
2016-10-13	Raw Nationals	477.0 kg1052 lb
2017-01-29	Reykjavík International Games	471.5 kg1040 lb	World record (surpassed)
2017-10-10	Raw National Championships	490.0 kg1081 lb
2018-03-03	The Arnold Grand Prix by SBD	499.5 kg1101 lb
2018-06-06	World Classic Powerlifting Championships	492.5 kg1086 lb
2018-10-11	Raw Nationals	500.5 kg1104 lb	World record (surpassed)
2020-12-13	SC State Championship	478.5 kg1055 lb
2021-06-14	Raw Nationals	485.0 kg1069 lb
2021-12-04	Virginia Pro	465.0 kg1025 lb
2022-06-08	Mega Nationals	502.0 kg1107 lb
2022-06-18	UBU Dallas Expo	467.5 kg1031 lb
2022-10-15	Carolina Primetime	511.0 kg1127 lb
2023-03-04	Arnold Pro Series Finals	496.5 kg1095 lb
2023-09-14	Raw Nationals	454.0 kg1001 lb
2023-11-04	Olympia International Pro Qualifier	482.5 kg1064 lb
2024-09-05	Raw Nationals	480.0 kg1058 lb
2025-06-26	Raw Nationals	482.5 kg1064 lb
2025-12-11	Open & Masters World Championships	480.0 kg1058 lb	World record (held)
2026-03-06	Arnold - Masters Raw Challenge	485.5 kg1071 lb
2026-04-26	Tennessee Age Division State Championship	470.0 kg1036 lb

World records set

Every world record Jennifer Thompson has set. Records she still holds are listed first; the rest have since been broken.

Bench Press 63 kg Raw women: 145 kg (320 lb) at Bench Press Nationals, 2018
Bench Press 70 kg Raw women: 132.5 kg (292 lb) at Bench Nationals, 2025
Total 63 kg Raw women: 500.5 kg (1,104 lb) at Raw Nationals, 2018 [later surpassed]
Total 60 kg Raw women: 466 kg (1,028 lb) at Raw Nationals, 2011 [later surpassed]
Deadlift 63 kg Raw women: 195 kg (430 lb) at Raw Challenge, 2012 [later surpassed]
Deadlift 60 kg Raw women: 190 kg (419 lb) at Raw Nationals, 2011 [later surpassed]
Bench Press 72 kg Raw women: 144 kg (318 lb) at Reykjavík International Games, 2017 [later surpassed]
Squat 63 kg Raw women: 142.5 kg (314 lb) at Raw Challenge, 2011 [later surpassed]

Meet history

All 155 sanctioned and unsanctioned entries on file, most recent first.

View full meet history (155 entries)

Date	Meet	Class	BW	Eq	Squat	Bench	Deadlift	Total	DOTS	Place
2026-04-26	USAPL · Tennessee Age Division State Championship	65	64.5 kg142 lb	Raw (raw)	157.5 kg347 lb	130.0 kg287 lb	182.5 kg403 lb	470.0 kg1036 lb	498.36	G
2026-03-06	USAPL · Arnold - Masters Bench Bash		65.3 kg144 lb	Raw (raw)	—	132.5 kg292 lb	—	132.5 kg292 lb	139.47	1
2026-03-06	USAPL · Arnold - Open Bench Bash		65.3 kg144 lb	Raw (raw)	—	132.5 kg292 lb	—	132.5 kg292 lb	139.47	1
2026-03-06	USAPL · Arnold - Masters Raw Challenge		65.8 kg145 lb	Raw (raw)	157.5 kg347 lb	130.0 kg287 lb	198.0 kg437 lb	485.5 kg1071 lb	508.97	1
2025-12-11	INTDFPA · Open & Masters World Championships	70	65.9 kg146 lb	Raw (raw)	162.5 kg359 lb	132.5 kg292 lb	185.0 kg408 lb	480.0 kg1058 lb	502.44	1
2025-11-07	INTDFPA · Bench World Championships	70	65.7 kg145 lb	Raw (raw)	—	132.5 kg292 lb	—	132.5 kg292 lb	139.03	1
2025-11-07	INTDFPA · Bench World Championships	70	65.7 kg145 lb	Raw (raw)	—	132.5 kg292 lb	—	132.5 kg292 lb	139.03	1
2025-07-26	USAPL · Bench Nationals	70	65.9 kg146 lb	Raw (raw)	—	132.5 kg292 lb	—	132.5 kg292 lb	138.72	1
2025-07-26	USAPL · Bench Nationals	70	65.9 kg146 lb	Raw (raw)	—	132.5 kg292 lb	—	132.5 kg292 lb	138.72	1
2025-06-26	USAPL · Raw Nationals	70	65.2 kg144 lb	Raw (raw)	157.5 kg347 lb	127.5 kg281 lb	197.5 kg436 lb	482.5 kg1064 lb	508.57	3
2025-06-26	USAPL · Raw Nationals	70	65.2 kg144 lb	Raw (raw)	157.5 kg347 lb	127.5 kg281 lb	197.5 kg436 lb	482.5 kg1064 lb	508.57	1
2024-09-05	USAPL · Raw Nationals	67.5	65.8 kg145 lb	Raw (raw)	160.0 kg353 lb	125.0 kg276 lb	195.0 kg430 lb	480.0 kg1058 lb	503.20	6
2024-09-05	USAPL · Raw Nationals	67.5	65.8 kg145 lb	Raw (raw)	160.0 kg353 lb	125.0 kg276 lb	195.0 kg430 lb	480.0 kg1058 lb	503.20	1
2024-07-12	USAPL · Bench Nationals	67.5	66.5 kg147 lb	Raw (raw)	—	142.5 kg314 lb	—	142.5 kg314 lb	148.40	1
2024-07-12	USAPL · Bench Nationals	67.5	66.5 kg147 lb	Raw (raw)	—	142.5 kg314 lb	—	142.5 kg314 lb	148.40	1
2024-03-03	USAPL · Arnold Pro Series Bench Finals		65.6 kg145 lb	Raw (raw)	—	137.5 kg303 lb	—	137.5 kg303 lb	144.37	1
2024-03-01	USAPL · Arnold Masters Pro Series Bench Finals		65.3 kg144 lb	Raw (raw)	—	137.5 kg303 lb	—	137.5 kg303 lb	144.75	1
2023-11-04	USAPL · Olympia International Pro Qualifier		65.1 kg144 lb	Raw (raw)	157.5 kg347 lb	142.5 kg314 lb	182.5 kg403 lb	482.5 kg1064 lb	508.90	2
2023-09-14	USAPL · Raw Nationals	67.5	64.9 kg143 lb	Raw (raw)	142.5 kg314 lb	146.5 kg323 lb	165.0 kg364 lb	454.0 kg1001 lb	479.76	17
2023-09-14	USAPL · Raw Nationals	67.5	64.9 kg143 lb	Raw (raw)	142.5 kg314 lb	146.5 kg323 lb	165.0 kg364 lb	454.0 kg1001 lb	479.76	1
2023-08-05	USAPL · Bench Nationals	67.5	65.5 kg145 lb	Raw (raw)	—	142.5 kg314 lb	—	142.5 kg314 lb	149.72	1
2023-08-05	USAPL · Bench Nationals	67.5	65.5 kg145 lb	Raw (raw)	—	142.5 kg314 lb	—	142.5 kg314 lb	149.72	1
2023-08-05	USAPL · Bench Nationals	67.5	65.5 kg145 lb	Single-ply	—	138.0 kg304 lb	—	138.0 kg304 lb	145.00	1
2023-08-05	USAPL · Bench Nationals	67.5	65.5 kg145 lb	Single-ply	—	138.0 kg304 lb	—	138.0 kg304 lb	145.00	1
2023-03-05	USAPL · Arnold Pro Series Bench Finals		65.7 kg145 lb	Raw (raw)	—	137.5 kg303 lb	—	137.5 kg303 lb	144.25	1
2023-03-04	USAPL · Arnold Pro Series Finals		65.5 kg145 lb	Raw (raw)	155.0 kg342 lb	146.0 kg322 lb	195.5 kg431 lb	496.5 kg1095 lb	521.67	4
2023-03-03	USAPL · Arnold Masters Pro Bench Finals		65.5 kg145 lb	Raw (raw)	—	137.5 kg303 lb	—	137.5 kg303 lb	144.41	1
2022-10-15	USAPL · Carolina Primetime		67.5 kg149 lb	Raw (raw)	160.0 kg353 lb	148.5 kg328 lb	202.5 kg447 lb	511.0 kg1127 lb	527.33	3
2022-06-18	USAPL · UBU Dallas Expo	67.5	65.0 kg144 lb	Raw (raw)	147.5 kg325 lb	137.5 kg303 lb	182.5 kg403 lb	467.5 kg1031 lb	493.44	1
2022-06-18	USAPL · UBU Dallas Expo	67.5	65.0 kg144 lb	Raw (raw)	—	137.5 kg303 lb	—	137.5 kg303 lb	145.13	1
2022-06-08	USAPL · Bench Nationals	67.5	65.0 kg144 lb	Raw (raw)	—	140.0 kg309 lb	—	140.0 kg309 lb	147.70	1
2022-06-08	USAPL · Bench Nationals	67.5	65.0 kg144 lb	Raw (raw)	—	140.0 kg309 lb	—	140.0 kg309 lb	147.70	1
2022-06-08	USAPL · Bench Nationals	67.5	65.0 kg144 lb	Single-ply	—	142.5 kg314 lb	—	142.5 kg314 lb	150.34	1
2022-06-08	USAPL · Bench Nationals	67.5	65.0 kg144 lb	Single-ply	—	142.5 kg314 lb	—	142.5 kg314 lb	150.34	1
2022-06-08	USAPL · Mega Nationals	67.5	64.7 kg143 lb	Raw (raw)	157.5 kg347 lb	144.5 kg319 lb	200.0 kg441 lb	502.0 kg1107 lb	531.16	3
2022-06-08	USAPL · Mega Nationals	67.5	64.7 kg143 lb	Raw (raw)	157.5 kg347 lb	144.5 kg319 lb	200.0 kg441 lb	502.0 kg1107 lb	531.16	1
2022-03-05	USAPL · Arnold A7 Pro Bench Bash		65.3 kg144 lb	Raw (raw)	—	145.5 kg321 lb	—	145.5 kg321 lb	153.10	1
2022-03-04	USAPL · Arnold Masters of Iron Pro Bench		65.2 kg144 lb	Raw (raw)	—	137.5 kg303 lb	—	137.5 kg303 lb	144.86	1
2021-12-04	USAPL · Virginia Pro		63.3 kg140 lb	Raw (raw)	150.0 kg331 lb	140.0 kg309 lb	175.0 kg386 lb	465.0 kg1025 lb	498.91	1
2021-06-14	USAPL · Raw Bench Nationals	63	62.6 kg138 lb	Raw (raw)	—	125.0 kg276 lb	—	125.0 kg276 lb	134.94	1
2021-06-14	USAPL · Raw Bench Nationals	63	62.6 kg138 lb	Raw (raw)	—	125.0 kg276 lb	—	125.0 kg276 lb	134.94	1
2021-06-14	USAPL · Equipped Bench Nationals	69	63.1 kg139 lb	Single-ply	—	142.5 kg314 lb	—	142.5 kg314 lb	153.04	1
2021-06-14	USAPL · Equipped Bench Nationals	69	63.1 kg139 lb	Single-ply	—	142.5 kg314 lb	—	142.5 kg314 lb	153.04	1
2021-06-14	USAPL · Raw Nationals	63	62.5 kg138 lb	Raw (raw)	152.5 kg336 lb	140.0 kg309 lb	192.5 kg425 lb	485.0 kg1069 lb	524.12	2
2020-12-13	USAPL · SC State Championship	63	62.6 kg138 lb	Raw (raw)	145.0 kg320 lb	143.5 kg317 lb	190.0 kg419 lb	478.5 kg1055 lb	516.64	G
2020-03-07	NAPF · Arnold Con-Cret Pro Bench Bash		61.8 kg137 lb	Raw (raw)	—	137.5 kg303 lb	—	137.5 kg303 lb	149.59	1
2019-08-31	USAPL · Bench Nationals	63	62.4 kg138 lb	Raw (raw)	—	142.5 kg314 lb	—	142.5 kg314 lb	154.16	1
2019-08-31	USAPL · Bench Nationals	63	62.4 kg138 lb	Raw (raw)	—	142.5 kg314 lb	—	142.5 kg314 lb	154.16	1
2019-08-31	USAPL · Bench Nationals	63	62.3 kg138 lb	Raw (raw)	—	137.5 kg303 lb	—	137.5 kg303 lb	148.90	1
2019-08-31	USAPL · Bench Nationals	63	62.3 kg138 lb	Raw (raw)	—	137.5 kg303 lb	—	137.5 kg303 lb	148.90	1
2019-05-18	IPF · World Bench Press Championships	63	62.4 kg138 lb	Single-ply	—	137.5 kg303 lb	—	137.5 kg303 lb	148.81	1
2019-05-18	IPF · World Bench Press Championships	63	62.4 kg138 lb	Raw (raw)	—	140.0 kg309 lb	—	140.0 kg309 lb	151.46	1
2019-03-02	USAPL · Arnold SBD Grand Prix	63	61.9 kg137 lb	Raw (raw)	145.0 kg320 lb	137.5 kg303 lb	—	282.5 kg623 lb	307.28	5
2019-03-02	USAPL · Arnold Titan Pro Bench Bash	63	61.5 kg136 lb	Raw (raw)	—	140.0 kg309 lb	—	140.0 kg309 lb	152.86	1
2018-10-11	USAPL · Raw Nationals	63	62.3 kg138 lb	Raw (raw)	150.0 kg331 lb	143.0 kg316 lb	207.5 kg458 lb	500.5 kg1104 lb	541.99	2
2018-10-11	USAPL · Raw Nationals	63	62.3 kg138 lb	Raw (raw)	150.0 kg331 lb	143.0 kg316 lb	207.5 kg458 lb	500.5 kg1104 lb	541.99	1
2018-09-15	USAPL · Bench Press Nationals	63	62.9 kg139 lb	Raw (raw)	—	145.0 kg320 lb	—	145.0 kg320 lb	156.10	1
2018-09-15	USAPL · Bench Press Nationals	63	62.9 kg139 lb	Raw (raw)	—	145.0 kg320 lb	—	145.0 kg320 lb	156.10	1
2018-09-15	USAPL · Bench Press Nationals	72	63.8 kg141 lb	Raw (raw)	—	140.0 kg309 lb	—	140.0 kg309 lb	149.43	1
2018-09-15	USAPL · Bench Press Nationals	72	63.8 kg141 lb	Raw (raw)	—	140.0 kg309 lb	—	140.0 kg309 lb	149.43	1
2018-06-06	IPF · World Classic Powerlifting Championships	63	62.0 kg137 lb	Raw (raw)	147.5 kg325 lb	142.5 kg314 lb	202.5 kg447 lb	492.5 kg1086 lb	535.01	1
2018-05-14	IPF · World Classic Bench Press Championships	63	62.6 kg138 lb	Raw (raw)	—	144.0 kg318 lb	—	144.0 kg318 lb	155.40	1
2018-03-03	NAPF · The Arnold SSP Nutrition Pro Raw Bench	63	61.8 kg136 lb	Raw (raw)	—	140.0 kg309 lb	—	140.0 kg309 lb	152.36	1
2018-03-03	NAPF · The Arnold Grand Prix by SBD	63	61.2 kg135 lb	Raw (raw)	155.0 kg342 lb	142.0 kg313 lb	202.5 kg447 lb	499.5 kg1101 lb	546.89	1
2017-10-10	USAPL · Raw National Championships	63	61.3 kg135 lb	Raw (raw)	150.0 kg331 lb	142.5 kg314 lb	197.5 kg436 lb	490.0 kg1081 lb	535.94	1
2017-10-10	USAPL · Raw National Championships	63	61.3 kg135 lb	Raw (raw)	150.0 kg331 lb	142.5 kg314 lb	197.5 kg436 lb	490.0 kg1081 lb	535.94	1
2017-09-09	USAPL · Bench Press Nationals	63	62.5 kg138 lb	Raw (raw)	—	142.5 kg314 lb	—	142.5 kg314 lb	154.01	1
2017-09-09	USAPL · Bench Press Nationals	63	62.5 kg138 lb	Raw (raw)	—	142.5 kg314 lb	—	142.5 kg314 lb	154.01	1
2017-09-09	USAPL · Bench Press Nationals	63	62.5 kg138 lb	Raw (raw)	—	137.5 kg303 lb	—	137.5 kg303 lb	148.60	1
2017-09-09	USAPL · Bench Press Nationals	63	62.5 kg138 lb	Raw (raw)	—	137.5 kg303 lb	—	137.5 kg303 lb	148.60	1
2017-04-22	IPF · World Classic Bench Press Championships	63	61.4 kg136 lb	Raw (raw)	—	137.5 kg303 lb	—	137.5 kg303 lb	150.23	1
2017-03-04	NAPF · Arnold SSP Nutrition Pro Raw Bench	63	61.0 kg135 lb	Raw (raw)	—	142.0 kg313 lb	—	142.0 kg313 lb	155.77	1
2017-01-29	IPF · Reykjavík International Games	72	63.1 kg139 lb	Raw (raw)	137.5 kg303 lb	144.0 kg318 lb	190.0 kg419 lb	471.5 kg1040 lb	506.37	2
2016-10-13	USAPL · Raw Nationals	63	61.1 kg135 lb	Raw (raw)	142.5 kg314 lb	142.0 kg313 lb	192.5 kg425 lb	477.0 kg1052 lb	522.79	1
2016-10-13	USAPL · Raw Nationals	63	61.1 kg135 lb	Raw (raw)	142.5 kg314 lb	142.0 kg313 lb	192.5 kg425 lb	477.0 kg1052 lb	522.79	1
2016-09-10	USAPL · Bench Press National Championships	63	61.5 kg136 lb	Raw (raw)	—	137.5 kg303 lb	—	137.5 kg303 lb	150.09	1
2016-09-10	USAPL · Bench Press National Championships	63	61.5 kg136 lb	Raw (raw)	—	137.5 kg303 lb	—	137.5 kg303 lb	150.09	1
2016-09-10	USAPL · Bench Press National Championships	63	61.5 kg136 lb	Single-ply	—	137.5 kg303 lb	—	137.5 kg303 lb	150.09	1
2016-09-10	USAPL · Bench Press National Championships	63	61.5 kg136 lb	Single-ply	—	137.5 kg303 lb	—	137.5 kg303 lb	150.09	1
2016-06-19	IPF · World Classic Powerlifting Championships	63	60.6 kg134 lb	Raw (raw)	145.0 kg320 lb	141.5 kg312 lb	190.0 kg419 lb	476.5 kg1051 lb	525.04	1
2016-04-19	IPF · World Bench Press Championships	63	62.9 kg139 lb	Raw (raw)	—	137.5 kg303 lb	—	137.5 kg303 lb	148.00	1
2016-03-05	NAPF · Arnolds Slingshot Pro American	63	61.7 kg136 lb	Raw (raw)	147.5 kg325 lb	141.0 kg311 lb	197.5 kg436 lb	486.0 kg1072 lb	529.59	1
2016-03-05	NAPF · Arnolds SSP Nutrition Pro Raw Bench	63	61.8 kg136 lb	Raw (raw)	—	138.5 kg306 lb	—	138.5 kg306 lb	150.76	8
2015-10-15	USAPL · Raw Nationals	63	61.9 kg137 lb	Raw (raw)	145.0 kg320 lb	137.5 kg303 lb	190.0 kg419 lb	472.5 kg1042 lb	513.70	1
2015-10-15	USAPL · Raw Nationals	63	61.9 kg137 lb	Raw (raw)	145.0 kg320 lb	137.5 kg303 lb	190.0 kg419 lb	472.5 kg1042 lb	513.70	1
2015-09-12	PA · Pacific Invitational II	63	61.5 kg136 lb	Raw (raw)	140.0 kg309 lb	137.5 kg303 lb	190.0 kg419 lb	467.5 kg1031 lb	510.56	1
2015-06-26	USAPL · Summer Showdown	63	61.6 kg136 lb	Raw (raw)	142.5 kg314 lb	141.5 kg312 lb	190.0 kg419 lb	474.0 kg1045 lb	516.88	1
2015-06-26	USAPL · Summer Showdown	63	62.3 kg138 lb	Raw (raw)	—	—	190.0 kg419 lb	190.0 kg419 lb	205.75	1
2015-06-26	USAPL · Summer Showdown	63	61.6 kg136 lb	Raw (raw)	—	137.5 kg303 lb	—	137.5 kg303 lb	149.94	1
2015-06-05	IPF · World Classic Powerlifting Championships	63	61.4 kg136 lb	Raw (raw)	142.5 kg314 lb	140.5 kg310 lb	197.5 kg436 lb	480.5 kg1060 lb	525.02	1
2015-03-06	NAPF · SSP Raw Bench Bress	63	61.7 kg136 lb	Raw (raw)	—	137.5 kg303 lb	—	137.5 kg303 lb	149.79	1
2015-03-06	NAPF · Arnold - Raw Challenge	63	61.2 kg135 lb	Raw (raw)	142.5 kg314 lb	137.5 kg303 lb	190.0 kg419 lb	470.0 kg1036 lb	514.59	1
2014-07-17	USAPL · Raw Nationals	63	61.5 kg136 lb	Raw (raw)	142.5 kg314 lb	140.0 kg309 lb	202.5 kg447 lb	485.0 kg1069 lb	529.40	1
2014-07-17	USAPL · Raw Nationals	63	61.5 kg136 lb	Raw (raw)	142.5 kg314 lb	140.0 kg309 lb	202.5 kg447 lb	485.0 kg1069 lb	529.40	1
2014-06-01	IPF · World Classic Powerlifting Championships	63	60.6 kg134 lb	Raw (raw)	142.5 kg314 lb	137.5 kg303 lb	197.5 kg436 lb	477.5 kg1053 lb	525.76	1
2014-03-02	NAPF · SSP Nutrition Raw Bench Press	63	60.8 kg134 lb	Raw (raw)	—	140.0 kg309 lb	—	140.0 kg309 lb	153.91	1
2014-02-28	NAPF · StartingStrength.com Pro Raw Challenge	63	60.8 kg134 lb	Raw (raw)	147.5 kg325 lb	140.0 kg309 lb	192.5 kg425 lb	480.0 kg1058 lb	527.53	1
2013-09-24	IPF · World Masters Powerlifting Championships	63	61.5 kg136 lb	Raw (raw)	142.5 kg314 lb	137.5 kg303 lb	190.0 kg419 lb	470.0 kg1036 lb	512.98	1
2013-08-17	USAPL · Bench Press Nationals	63	62.3 kg138 lb	Raw (raw)	—	137.5 kg303 lb	—	137.5 kg303 lb	148.90	1
2013-08-17	USAPL · Bench Press Nationals	63	62.3 kg138 lb	Single-ply	—	137.5 kg303 lb	—	137.5 kg303 lb	148.90	1
2013-08-17	USAPL · Bench Press Nationals	63	62.3 kg138 lb	Single-ply	—	137.5 kg303 lb	—	137.5 kg303 lb	148.90	1
2013-07-19	USAPL · Raw Nationals	63	61.4 kg136 lb	Raw (raw)	145.0 kg320 lb	135.0 kg298 lb	195.0 kg430 lb	475.0 kg1047 lb	519.01	1
2013-07-19	USAPL · Raw Nationals	63	61.4 kg136 lb	Raw (raw)	145.0 kg320 lb	135.0 kg298 lb	195.0 kg430 lb	475.0 kg1047 lb	519.01	1
2013-05-18	USAPL · Women's National Championships	63	61.1 kg135 lb	Raw (raw)	145.0 kg320 lb	137.5 kg303 lb	203.0 kg448 lb	485.5 kg1071 lb	532.10	1
2013-05-18	USAPL · Women's National Championships	63	61.1 kg135 lb	Raw (raw)	145.0 kg320 lb	137.5 kg303 lb	203.0 kg448 lb	485.5 kg1071 lb	532.10	2
2013-03-01	NAPF · Raw Challenge	63	60.6 kg134 lb	Raw (raw)	145.0 kg320 lb	137.0 kg302 lb	197.5 kg436 lb	479.5 kg1057 lb	528.23	1
2012-08-03	USAPL · Raw Nationals	60	60.0 kg133 lb	Raw (raw)	143.5 kg317 lb	132.5 kg292 lb	190.0 kg419 lb	466.0 kg1028 lb	516.58	1
2012-06-12	IPF · World Classic Powerlifting Cup	63	61.6 kg136 lb	Raw (raw)	142.5 kg314 lb	132.5 kg292 lb	192.5 kg425 lb	467.5 kg1031 lb	509.79	2
2012-03-02	NAPF · Raw Challenge	63	59.8 kg132 lb	Raw (raw)	142.5 kg314 lb	136.5 kg301 lb	195.0 kg430 lb	474.0 kg1045 lb	526.56	1
2011-10-08	NAPF · North American Bench Press Championships	63	61.2 kg135 lb	Single-ply	—	150.0 kg331 lb	—	150.0 kg331 lb	164.23	1
2011-08-19	USAPL · Raw Nationals	60	59.8 kg132 lb	Raw (raw)	143.0 kg316 lb	133.0 kg293 lb	190.0 kg419 lb	466.0 kg1028 lb	517.67	1
2011-05-21	USAPL · Women's Nationals	60	59.7 kg132 lb	Single-ply	182.5 kg403 lb	150.0 kg331 lb	190.0 kg419 lb	522.5 kg1152 lb	581.05	1
2011-03-05	NAPF · Brown's Gym Pro Invitational	63	59.7 kg132 lb	Single-ply	—	—	—	—		DQ
2011-03-04	USAPL · Raw Challenge	63	59.7 kg132 lb	Raw (raw)	142.5 kg314 lb	120.0 kg265 lb	185.5 kg409 lb	448.0 kg988 lb	498.20	1
2010-10-07	NAPF · North American Invitational Bench Press Championships	60	59.4 kg131 lb	Single-ply	—	142.5 kg314 lb	—	142.5 kg314 lb	158.98	1
2010-08-28	USAPL · Bench Press Nationals	60	59.9 kg132 lb	Raw (raw)	—	130.0 kg287 lb	—	130.0 kg287 lb	144.32	1
2010-07-16	USAPL · Raw Nationals	60	59.8 kg132 lb	Raw (raw)	140.0 kg309 lb	132.5 kg292 lb	175.0 kg386 lb	447.5 kg987 lb	497.33	1
2010-05-24	IPF · World Bench Press Championships	60	59.7 kg132 lb	Single-ply	—	147.5 kg325 lb	—	147.5 kg325 lb	164.03	1
2009-09-19	USAPL · Night of the Living Dead	60	59.6 kg132 lb	Single-ply	—	—	157.5 kg347 lb	157.5 kg347 lb	175.34	1
2009-09-12	USAPL · Bench Nationals	60	58.8 kg130 lb	Single-ply	—	147.5 kg325 lb	—	147.5 kg325 lb	165.62	1
2009-07-24	USAPL · Raw Nationals	60	59.4 kg131 lb	Raw (raw)	132.5 kg292 lb	127.5 kg281 lb	162.5 kg359 lb	422.5 kg932 lb	471.15	1
2009-03-08	NAPF · Titan Pro Bench Bash	60	59.1 kg131 lb	Single-ply	—	130.0 kg287 lb	—	130.0 kg287 lb	145.50	3
2008-10-30	IPF · World Powerlifting Championships	60	59.5 kg132 lb	Single-ply	172.5 kg381 lb	142.5 kg314 lb	175.0 kg386 lb	490.0 kg1081 lb	545.84	6
2008-08-30	USAPL · Bench Press Nationals	60	59.2 kg131 lb	Single-ply	—	140.0 kg309 lb	—	140.0 kg309 lb	156.59	1
2008-03-02	NAPF · Arnold International Pro Bench	60	59.4 kg131 lb	Single-ply	—	140.0 kg309 lb	—	140.0 kg309 lb	156.19	4
2008-02-15	USAPL · Women's National Powerlifting Championships	60	59.3 kg131 lb	Single-ply	165.0 kg364 lb	132.5 kg292 lb	180.0 kg397 lb	477.5 kg1053 lb	533.28	1
2007-11-18	USAPL · Bench Nationals	60	59.7 kg132 lb	Raw (raw)	—	122.5 kg270 lb	—	122.5 kg270 lb	136.26	1
2007-05-29	IPF · World Bench Press Championships	67.5	60.4 kg133 lb	Single-ply	—	137.5 kg303 lb	—	137.5 kg303 lb	151.74	2
2007-02-16	USAPL · Women's Nationals	60	59.3 kg131 lb	Single-ply	165.0 kg364 lb	115.0 kg254 lb	177.5 kg392 lb	457.5 kg1009 lb	510.95	2
2006-11-18	USAPL · States Championships	60	60.0 kg133 lb	Single-ply	—	145.2 kg320 lb	—	145.2 kg320 lb	160.91	G
2006-11-18	USAPL · States Championships	60	60.0 kg133 lb	Single-ply	152.4 kg336 lb	145.2 kg320 lb	165.1 kg364 lb	462.7 kg1020 lb	512.88	G
2006-09-02	USAPL · Bench Nationals II	60	59.6 kg132 lb	Single-ply	—	145.0 kg320 lb	—	145.0 kg320 lb	161.49	1
2006-08-12	RAW · National Powerlifting Championships	60	60.0 kg133 lb	Raw (raw)	—	127.0 kg280 lb	—	127.0 kg280 lb	140.80	1
2006-05-23	IPF · World Bench Press Championships	60	59.1 kg131 lb	Single-ply	—	137.5 kg303 lb	—	137.5 kg303 lb	153.89	1
2006-03-25	USAPL · Bench Press Nationals	60	59.8 kg132 lb	Single-ply	—	112.5 kg248 lb	—	112.5 kg248 lb	125.00	1
2005-02-05	USAPL · Women's Nationals	60	59.6 kg132 lb	Single-ply	150.0 kg331 lb	130.0 kg287 lb	175.0 kg386 lb	455.0 kg1003 lb	506.37	2
2004-12-02	IPF · World Bench Press Championships	60	59.5 kg131 lb	Single-ply	—	132.5 kg292 lb	—	132.5 kg292 lb	147.66	2
2004-09-10	USAPL · Bench Press Nationals	60	59.6 kg132 lb	Single-ply	—	130.0 kg287 lb	—	130.0 kg287 lb	144.72	2
2004-07-09	USAPL · Women's Invitational	60	60.0 kg133 lb	Single-ply	125.0 kg276 lb	130.0 kg287 lb	142.5 kg314 lb	397.5 kg877 lb	440.65	1
2004-05-01	USA-UA · Bench America II		59.6 kg132 lb	Single-ply	—	142.5 kg314 lb	—	142.5 kg314 lb	158.71	1
2003-12-05	IPF · World Bench Press Championships	60	58.1 kg128 lb	Single-ply	—	132.5 kg292 lb	—	132.5 kg292 lb	149.93	1
2003-10-25	USAPL · Bench Press Open	60	60.0 kg133 lb	Single-ply	—	142.4 kg314 lb	—	142.4 kg314 lb	157.89	G
2003-08-22	USAPL · Bench Press Nationals	60	60.0 kg133 lb	Single-ply	—	142.5 kg314 lb	—	142.5 kg314 lb	157.97	1
2003-01-25	USAPL · Women's National Powerlifting Championships	60	60.0 kg133 lb	Single-ply	145.0 kg320 lb	132.5 kg292 lb	170.0 kg375 lb	447.5 kg987 lb	496.07	2
2002-12-05	IPF · World Bench Press Championships	60	59.5 kg132 lb	Single-ply	—	130.0 kg287 lb	—	130.0 kg287 lb	144.80	2
2002-08-24	USAPL · Bench Press Nationals	60	60.0 kg133 lb	Single-ply	—	132.5 kg292 lb	—	132.5 kg292 lb	146.88	1
2002-02-09	USAPL · Women's National Powerlifting Championships	60	60.0 kg133 lb	Single-ply	125.0 kg276 lb	122.5 kg270 lb	152.5 kg336 lb	400.0 kg882 lb	443.42	5
2001-12-07	IPF · World Bench Press Championships	60	59.4 kg131 lb	Single-ply	—	127.5 kg281 lb	—	127.5 kg281 lb	142.24	1
2001-09-22	USAPL · National Bench Press Championships	60	59.2 kg131 lb	Single-ply	—	125.0 kg276 lb	—	125.0 kg276 lb	139.75	1
2001-01-20	USAPL · Women's National Powerlifting Championships	60	59.7 kg132 lb	Single-ply	145.0 kg320 lb	122.5 kg270 lb	155.0 kg342 lb	422.5 kg932 lb	469.85	2
2000-12-08	IPF · World Bench Press Championships	60	59.2 kg131 lb	Single-ply	—	122.5 kg270 lb	—	122.5 kg270 lb	136.96	2
2000-09-16	USAPL · National Bench Press Championships	60	60.0 kg133 lb	Single-ply	—	115.0 kg254 lb	—	115.0 kg254 lb	127.48	2
2000-06-10	USAPL · Viking Open	60	60.0 kg133 lb	Single-ply	122.5 kg270 lb	107.5 kg237 lb	145.0 kg320 lb	375.0 kg827 lb	415.70	1
1999-12-09	IPF · World Bench Press Championships	60	58.9 kg130 lb	Single-ply	—	115.0 kg254 lb	—	115.0 kg254 lb	128.99	3
1999-09-18	USAPL · National Bench Press Championships	60	60.0 kg133 lb	Single-ply	—	100.0 kg221 lb	—	100.0 kg221 lb	110.85	2

Records are computed from the OpenPowerlifting public-domain dataset and represent the highest qualifying lift on file for each (federation, sex, equipment, weight class, age class, tested) combination. State records are scoped by the lifter's registered state of residence (matching USAPL/PA/USPA rules), not by meet location; coverage depends on the federation — USAPL and USPA report lifter state for 87–97% of entries, while some smaller feds report it rarely. Records may differ from a federation's official record book. Read more about how these records are computed.