Peak DOTS
580
Top 1% of all women on file
Norway · 84 kg raw · 164 career entries
Inger Blikra
Inger Blikra is a Norwegian powerlifter who competes in the 84 kg raw division.
Her best competition total is 592.5 kg (1,306 lb), set at World Powerlifting Championships in November 2006.
Over a career spanning 163 meets between 1985 and 2026, she has set one raw world record in bench press across the 84 kg classes.
Data through
Personal records
Inger Blikra's best on each lift, the meet where it was set, and how it ranks in that class.
| Lift | Best | Bodyweight | Meet | Rank in class |
|---|---|---|---|---|
| Squat | 232.5 kg513 lb | 73.8 kg163 lb | World Powerlifting Championships 2010-11-07 | #100 of 25,769 75 kg Single-ply women |
| Bench Press | 152.5 kg336 lb | 76.2 kg168 lb | Reykjavik International Games 2014-01-18 | #466 of 7,710 84 kg Single-ply women |
| Deadlift | 225.0 kg496 lb | 74.3 kg164 lb | World Powerlifting Championships 2006-11-05 | #117 of 26,078 75 kg Single-ply women |
| Total | 592.5 kg1306 lb | 74.3 kg164 lb | World Powerlifting Championships 2006-11-05 | #82 of 28,633 75 kg Single-ply women |
Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count.
Career total progression
Inger Blikra's competition total at each meet, with markers on every meet that set a world record.
- Competition meet
- World record set, later surpassed
- World record still held
Record-setting meets, in order
- 2011-02-26 Bench Press 84 kg 100.0 kg221 lb Klubbstevne
Every meet total, lift by lift, is in the meet history below.
World records set
The world record Inger Blikra has set has since been broken.
Since surpassed1
- Bench Press 84 kg Raw women: 100 kg (221 lb) at Klubbstevne, 2011
Meet history
All 164 sanctioned and unsanctioned entries on file, most recent first.
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-15 | NSF · NM Styrkeløft Veteran Utstyrsfritt | 84 | 82.9 kg183 lb | Raw (raw) | 120.0 kg265 lb | 95.0 kg210 lb | 150.0 kg331 lb | 365.0 kg805 lb | 337.98 | 1 |
| 2026-02-08 | EPF · European Masters Classic Powerlifting Championships | 84 | 83.1 kg184 lb | Raw (raw) | 125.0 kg276 lb | 95.0 kg210 lb | 152.5 kg336 lb | 372.5 kg821 lb | 344.44 | 2 |
| 2025-12-13 | NSF · Julestevne Rana KK | 84+ | 85.1 kg188 lb | Raw (raw) | 25.0 kg55 lb | 85.0 kg188 lb | 125.0 kg276 lb | 235.0 kg518 lb | 214.91 | 2 |
View full meet history (164 entries)
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-10 | NSF · VM Masters Utstyrsfritt | 84 | 82.8 kg183 lb | Raw (raw) | 120.0 kg265 lb | 100.0 kg221 lb | 150.0 kg331 lb | — | DQ | |
| 2025-10-10 | IPF · World Classic & Equipped Masters Powerlifting Championships | 84 | 82.8 kg183 lb | Raw (raw) | 120.0 kg265 lb | 100.0 kg221 lb | 150.0 kg331 lb | 370.0 kg816 lb | 342.71 | 1 |
| 2025-05-18 | IPF · World Classic & Equipped Bench Press Championships (bench only) | 84 | 83.3 kg184 lb | Raw (raw) | — | 100.0 kg221 lb | — | 100.0 kg221 lb | 92.38 | 1 |
| 2025-05-18 | IPF · World Classic & Equipped Bench Press Championships (bench only) | 84 | 83.4 kg184 lb | Single-ply | — | 125.0 kg276 lb | — | 125.0 kg276 lb | 115.42 | 1 |
| 2025-03-28 | NSF · Brumunddal AK NM Veteran UF | 84 | 83.3 kg184 lb | Raw (raw) | 100.0 kg221 lb | 100.0 kg221 lb | 140.0 kg309 lb | 340.0 kg750 lb | 314.10 | 1 |
| 2024-12-14 | NSF · Julestevne Rana KK 14.12. | 84+ | 85.9 kg190 lb | Raw (raw) | 115.0 kg254 lb | 95.0 kg210 lb | 145.0 kg320 lb | 355.0 kg783 lb | 323.17 | 1 |
| 2024-11-08 | NSF · Rana KK Åpent Stevne Rana KK 06.11.24 | 84+ | 86.3 kg191 lb | Raw (raw) | 100.0 kg221 lb | 90.0 kg199 lb | 120.0 kg265 lb | 310.0 kg684 lb | 281.59 | 1 |
| 2024-04-22 | NSF · Bjørgvin SK NM styrkeløft utstyrsfritt veteran | 84 | 83.3 kg184 lb | Raw (raw) | 125.0 kg276 lb | 97.5 kg215 lb | 150.0 kg331 lb | 372.5 kg821 lb | 344.17 | 1 |
| 2023-04-21 | NSF · Lenja AK NM styrkeløft utstyrsfritt veteran | 84 | 83.0 kg183 lb | Raw (raw) | 133.0 kg293 lb | 100.0 kg221 lb | 150.0 kg331 lb | 383.0 kg845 lb | 354.34 | 1 |
| 2022-10-08 | IPF · World Masters Classic & Equipped Powerlifting Championships | 84 | 82.3 kg182 lb | Raw (raw) | 132.5 kg292 lb | 100.0 kg221 lb | 157.5 kg347 lb | 390.0 kg860 lb | 362.40 | 1 |
| 2022-04-21 | NSF · NM styrkeløft utstyrsfritt ungdom junior veteran | 84 | 83.0 kg183 lb | Raw (raw) | 130.0 kg287 lb | 103.0 kg227 lb | 160.5 kg354 lb | 393.5 kg868 lb | 364.18 | 1 |
| 2022-04-02 | NSF · Åpent stevne | 84 | 84.0 kg185 lb | Raw (raw) | 100.0 kg221 lb | 100.0 kg221 lb | 100.0 kg221 lb | 300.0 kg662 lb | 276.09 | 1 |
| 2021-09-23 | IPF · World Classic Powerlifting Championships | 84 | 82.4 kg182 lb | Raw (raw) | 127.5 kg281 lb | 102.5 kg226 lb | 156.0 kg344 lb | 386.0 kg851 lb | 358.43 | 1 |
| 2021-09-02 | NSF · NM styrkeløft utstyrsfritt ung jun og veteran | 84 | 82.9 kg183 lb | Raw (raw) | 125.0 kg276 lb | 102.5 kg226 lb | 160.0 kg353 lb | 387.5 kg855 lb | 358.81 | 1 |
| 2021-06-12 | NSF · Klubbstevne | 84+ | 86.0 kg190 lb | Raw (raw) | 120.0 kg265 lb | 100.0 kg221 lb | 155.0 kg342 lb | 375.0 kg827 lb | 341.31 | 1 |
| 2019-06-04 | IPF · World Classic Powerlifting Championships | 84 | 82.8 kg183 lb | Raw (raw) | 140.0 kg309 lb | 95.0 kg210 lb | 167.5 kg370 lb | 402.5 kg888 lb | 373.03 | 1 |
| 2019-03-05 | EPF · European Masters Classic Championships | 84 | 82.4 kg182 lb | Raw (raw) | 135.5 kg299 lb | 105.0 kg232 lb | 178.0 kg393 lb | 418.5 kg923 lb | 388.65 | 1 |
| 2018-12-15 | NSF · Klubbstevne | 84 | 83.5 kg184 lb | Raw (raw) | 25.0 kg55 lb | 25.0 kg55 lb | 75.0 kg166 lb | 125.0 kg276 lb | 115.35 | 2 |
| 2018-09-08 | NSF · Regionsmesterskap Styrkeløft Utstyrsfritt | 84 | 82.2 kg181 lb | Raw (raw) | 142.5 kg314 lb | 105.0 kg232 lb | 177.5 kg392 lb | 425.0 kg937 lb | 395.18 | 1 |
| 2018-04-26 | NSF · NM Ungdom Junior Veteran Utstyrsfritt | 84 | 82.5 kg182 lb | Raw (raw) | 150.0 kg331 lb | 110.0 kg243 lb | 175.5 kg387 lb | 435.5 kg960 lb | 404.20 | 1 |
| 2017-12-16 | NSF · Klubbstevne | 84 | 83.1 kg183 lb | Raw (raw) | 135.0 kg298 lb | 100.0 kg221 lb | 160.0 kg353 lb | 395.0 kg871 lb | 365.33 | 1 |
| 2016-12-17 | NSF · Klubbstevne | 84 | 80.6 kg178 lb | Raw (raw) | 100.0 kg221 lb | 100.0 kg221 lb | 100.0 kg221 lb | 300.0 kg662 lb | 281.63 | 1 |
| 2016-03-06 | NAPF · Arnolds Slingshot Pro Deadlift (deadlift only) | 84 | 78.4 kg173 lb | Single-ply | — | — | 200.0 kg441 lb | 200.0 kg441 lb | 190.40 | 5 |
| 2015-12-19 | NSF · Klubbstevne | 84 | 79.3 kg175 lb | Raw (raw) | 140.0 kg309 lb | 100.0 kg221 lb | 150.0 kg331 lb | 390.0 kg860 lb | 369.10 | 1 |
| 2015-11-28 | NSF · RM Utstyrsfritt Nordland | 84 | 79.5 kg176 lb | Raw (raw) | 147.5 kg325 lb | 100.0 kg221 lb | 170.0 kg375 lb | 417.5 kg921 lb | 394.62 | 1 |
| 2015-03-08 | NAPF · Arnold Pro Deadlift (deadlift only) | 84 | 78.2 kg173 lb | Single-ply | — | — | 215.0 kg474 lb | 215.0 kg474 lb | 204.92 | 4 |
| 2014-08-07 | EPF · European Open Bench Press Championships (bench only) | 72 | 71.8 kg159 lb | Single-ply | — | 132.5 kg292 lb | — | 132.5 kg292 lb | 132.11 | 5 |
| 2014-05-20 | IPF · World Bench Press Championships (bench only) | 72 | 71.7 kg158 lb | Single-ply | — | — | — | — | DQ | |
| 2014-03-22 | NSF · NM Benkpress (bench only) | 84 | 75.2 kg166 lb | Single-ply | — | 145.0 kg320 lb | — | 145.0 kg320 lb | 141.08 | 1 |
| 2014-03-01 | NAPF · GNC Pro Deadlift (deadlift only) | 84 | 75.7 kg167 lb | Single-ply | — | — | 215.0 kg474 lb | 215.0 kg474 lb | 208.38 | 3 |
| 2014-02-08 | NSF · Regionmesterskap | 84 | 74.6 kg165 lb | Raw (raw) | 145.0 kg320 lb | 105.0 kg232 lb | 175.0 kg386 lb | 425.0 kg937 lb | 415.11 | 1 |
| 2014-01-18 | NSF · Reykjavik International Games (bench only) | 84 | 76.2 kg168 lb | Single-ply | — | 152.5 kg336 lb | — | 152.5 kg336 lb | 147.30 | 1 |
| 2013-12-14 | NSF · Åpent stevne | 84 | 74.9 kg165 lb | Raw (raw) | 140.0 kg309 lb | 110.0 kg243 lb | 180.0 kg397 lb | 430.0 kg948 lb | 419.11 | 1 |
| 2013-08-31 | NSF · Klubbstevne | 84 | 73.4 kg162 lb | Raw (raw) | 140.0 kg309 lb | 100.0 kg221 lb | 160.0 kg353 lb | 400.0 kg882 lb | 394.10 | 1 |
| 2013-07-30 | IPF · World Games | 72 | 71.9 kg159 lb | Single-ply | 200.0 kg441 lb | — | — | — | DQ | |
| 2013-05-20 | IPF · World Bench Press Championships (bench only) | 72 | 71.3 kg157 lb | Single-ply | — | 135.0 kg298 lb | — | 135.0 kg298 lb | 135.13 | 5 |
| 2013-03-03 | NAPF · GNC Pro Deadlift (deadlift only) | 84 | 75.5 kg167 lb | Single-ply | — | — | 215.0 kg474 lb | 215.0 kg474 lb | 208.67 | 4 |
| 2012-12-15 | NSF · Åpent stevne | 72 | 71.9 kg159 lb | Raw (raw) | 150.0 kg331 lb | 105.0 kg232 lb | 162.5 kg359 lb | 417.5 kg921 lb | 415.98 | 1 |
| 2012-11-10 | IPF · World Powerlifting Championships | 72 | 71.7 kg158 lb | Single-ply | 215.0 kg474 lb | 135.0 kg298 lb | 205.0 kg452 lb | 555.0 kg1224 lb | 553.70 | 6 |
| 2012-03-03 | USAPL · GNC Pro Deadlift (deadlift only) | 84 | 75.8 kg167 lb | Single-ply | — | — | 215.0 kg474 lb | 215.0 kg474 lb | 208.24 | 4 |
| 2011-12-18 | NSF · Åpent stevne | 84 | 72.9 kg161 lb | Raw (raw) | 140.0 kg309 lb | 90.0 kg199 lb | 160.0 kg353 lb | 390.0 kg860 lb | 385.67 | 1 |
| 2011-11-08 | IPF · World Powerlifting Championships | 72 | 71.7 kg158 lb | Single-ply | 220.0 kg485 lb | 135.0 kg298 lb | 212.5 kg469 lb | 567.5 kg1251 lb | 566.17 | 4 |
| 2011-06-03 | NSF · NM | 72 | 71.6 kg158 lb | Single-ply | 215.0 kg474 lb | 137.5 kg303 lb | 212.5 kg469 lb | 565.0 kg1246 lb | 564.24 | 1 |
| 2011-05-03 | EPF · European Powerlifting Championships | 72 | 70.8 kg156 lb | Single-ply | 217.5 kg480 lb | 137.5 kg303 lb | 205.0 kg452 lb | 560.0 kg1235 lb | 562.72 | 2 |
| 2011-03-05 | USAPL · GNC Pro DL (deadlift only) | 84 | 75.0 kg166 lb | Single-ply | — | — | 215.0 kg474 lb | 215.0 kg474 lb | 209.41 | 4 |
| 2011-02-26 | NSF · Klubbstevne | 84 | 74.7 kg165 lb | Raw (raw) | 110.0 kg243 lb | 100.0 kg221 lb | 150.0 kg331 lb | 360.0 kg794 lb | 351.38 | 1 |
| 2010-12-18 | NSF · Åpent stevne | 75 | 73.9 kg163 lb | Raw (raw) | 150.0 kg331 lb | 100.0 kg221 lb | 160.0 kg353 lb | 410.0 kg904 lb | 402.48 | 1 |
| 2010-11-20 | NSF · NM Ungdom Junior og Veteran | 75 | 74.0 kg163 lb | Raw (raw) | 150.0 kg331 lb | 100.0 kg221 lb | 185.0 kg408 lb | 435.0 kg959 lb | 426.71 | 1 |
| 2010-11-07 | IPF · World Powerlifting Championships | 75 | 73.8 kg163 lb | Single-ply | 232.5 kg513 lb | 142.5 kg314 lb | 210.0 kg463 lb | 585.0 kg1290 lb | 574.52 | 3 |
| 2010-06-04 | NSF · NM | 75 | 74.6 kg165 lb | Single-ply | 220.0 kg485 lb | 150.0 kg331 lb | 215.0 kg474 lb | 585.0 kg1290 lb | 571.39 | 1 |
| 2010-05-04 | EPF · European Open Powerlifting Championships | 75 | 74.3 kg164 lb | Single-ply | 225.0 kg496 lb | 145.0 kg320 lb | 215.0 kg474 lb | 585.0 kg1290 lb | 572.82 | 2 |
| 2010-04-24 | NSF · Klubbstevne | 75 | 74.7 kg165 lb | Single-ply | 145.0 kg320 lb | 145.0 kg320 lb | 135.0 kg298 lb | 425.0 kg937 lb | 414.82 | 1 |
| 2009-12-19 | NSF · Åpent stevne | 75 | 74.6 kg165 lb | Raw (raw) | 150.0 kg331 lb | 100.0 kg221 lb | 180.0 kg397 lb | 430.0 kg948 lb | 420.00 | 1 |
| 2009-11-02 | IPF · World Powerlifting Championships | 75 | 74.1 kg164 lb | Single-ply | 227.5 kg502 lb | 145.0 kg320 lb | 215.0 kg474 lb | 587.5 kg1295 lb | 575.89 | 3 |
| 2009-07-25 | IPF · World Games | 75 | 74.7 kg165 lb | Single-ply | 200.0 kg441 lb | — | — | — | DQ | |
| 2009-06-05 | NSF · NM Styrkeløft | 75 | 75.0 kg166 lb | Single-ply | 55.0 kg122 lb | 100.0 kg221 lb | 75.0 kg166 lb | 230.0 kg507 lb | 224.01 | 5 |
| 2009-05-05 | EPF · European Powerlifting Championships | 75 | 74.2 kg164 lb | Single-ply | 225.0 kg496 lb | 142.5 kg314 lb | 210.0 kg463 lb | 577.5 kg1273 lb | 565.68 | 2 |
| 2009-03-07 | IPF · GNC Pro Performance Deadlift Championships (deadlift only) | 82.5 | 77.6 kg171 lb | Single-ply | — | — | 220.0 kg485 lb | 220.0 kg485 lb | 210.51 | 5 |
| 2009-01-26 | NSF · Seriestevne | 82.5 | 76.2 kg168 lb | Single-ply | 160.0 kg353 lb | 105.0 kg232 lb | 190.0 kg419 lb | 455.0 kg1003 lb | 439.49 | 1 |
| 2008-12-13 | NSF · Klubbstevne | 82.5 | 75.9 kg168 lb | Single-ply | 65.0 kg144 lb | 65.0 kg144 lb | 65.0 kg144 lb | 195.0 kg430 lb | 188.74 | 1 |
| 2008-11-15 | NSF · NM U/Jr/Vet | 82.5 | 75.7 kg167 lb | Single-ply | 150.0 kg331 lb | 100.0 kg221 lb | 180.0 kg397 lb | 430.0 kg948 lb | 416.77 | 1 |
| 2008-10-30 | IPF · World Powerlifting Championships | 75 | 74.4 kg164 lb | Single-ply | 225.0 kg496 lb | 147.5 kg325 lb | 215.0 kg474 lb | 587.5 kg1295 lb | 574.82 | 1 |
| 2008-06-25 | IPF · World Bench Press Championships (bench only) | 75 | 74.4 kg164 lb | Single-ply | — | 135.0 kg298 lb | — | 135.0 kg298 lb | 132.05 | 2 |
| 2008-05-31 | NSF · NM Benkpress (bench only) | 82.5 | 75.1 kg166 lb | Single-ply | — | 147.5 kg325 lb | — | 147.5 kg325 lb | 143.56 | 1 |
| 2008-05-06 | EPF · European Powerlifting Championships | 82.5 | 75.2 kg166 lb | Single-ply | 230.0 kg507 lb | 140.0 kg309 lb | 220.0 kg485 lb | 590.0 kg1301 lb | 573.84 | 2 |
| 2008-04-23 | NSF · NM | 75 | 74.6 kg165 lb | Single-ply | 200.0 kg441 lb | 145.0 kg320 lb | 200.0 kg441 lb | 545.0 kg1202 lb | 532.32 | 1 |
| 2008-02-23 | NSF · Regionmesterskap | 82.5 | 76.2 kg168 lb | Single-ply | 130.0 kg287 lb | 130.0 kg287 lb | 130.0 kg287 lb | 390.0 kg860 lb | 376.70 | 1 |
| 2007-12-15 | NSF · Julestevne | 82.5 | 75.9 kg168 lb | Single-ply | 150.0 kg331 lb | 100.0 kg221 lb | 170.0 kg375 lb | 420.0 kg926 lb | 406.51 | 1 |
| 2007-10-14 | IPF · World Powerlifting Championships | 75 | 73.6 kg163 lb | Single-ply | 230.0 kg507 lb | 132.5 kg292 lb | 215.0 kg474 lb | 577.5 kg1273 lb | 568.15 | 2 |
| 2007-09-29 | NSF · Syd-Norsk | 82.5 | 75.2 kg166 lb | Single-ply | 150.0 kg331 lb | 140.0 kg309 lb | 215.0 kg474 lb | 505.0 kg1114 lb | 491.17 | 1 |
| 2007-06-30 | NSF · NM benkpress (bench only) | 82.5 | 75.8 kg167 lb | Single-ply | — | 125.0 kg276 lb | — | 125.0 kg276 lb | 121.07 | 1 |
| 2007-06-16 | NSF · KM Benkpress (bench only) | 82.5 | 75.9 kg168 lb | Single-ply | — | 105.0 kg232 lb | — | 105.0 kg232 lb | 101.63 | 1 |
| 2007-05-08 | EPF · European Powerlifting Championships | 82.5 | 75.3 kg166 lb | Single-ply | 220.0 kg485 lb | 137.5 kg303 lb | 217.5 kg480 lb | 575.0 kg1268 lb | 558.86 | 1 |
| 2007-03-02 | NSF · NM | 75 | 74.4 kg164 lb | Single-ply | 205.0 kg452 lb | 130.0 kg287 lb | 215.0 kg474 lb | 550.0 kg1213 lb | 537.97 | 1 |
| 2006-12-16 | NSF · Julestevne | 82.5 | 75.4 kg166 lb | Single-ply | 150.0 kg331 lb | 50.0 kg110 lb | 180.0 kg397 lb | 380.0 kg838 lb | 369.08 | 1 |
| 2006-11-05 | IPF · World Powerlifting Championships | 75 | 74.3 kg164 lb | Single-ply | 225.0 kg496 lb | 142.5 kg314 lb | 225.0 kg496 lb | 592.5 kg1306 lb | 579.75 | 1 |
| 2006-10-21 | NSF · Syd-Norsk | 82.5 | 75.9 kg168 lb | Single-ply | 165.0 kg364 lb | 135.0 kg298 lb | 210.0 kg463 lb | 510.0 kg1125 lb | 493.62 | 1 |
| 2006-05-09 | EPF · European Powerlifting Championships | 75 | 74.2 kg164 lb | Single-ply | 230.0 kg507 lb | — | 222.5 kg491 lb | — | DQ | |
| 2006-02-24 | NSF · NM | 75 | 74.2 kg164 lb | Single-ply | 220.0 kg485 lb | 130.0 kg287 lb | 222.5 kg491 lb | 572.5 kg1262 lb | 560.79 | 1 |
| 2005-11-24 | EPF · Women's European Powerlifting Championships | 75 | 74.1 kg164 lb | Single-ply | 232.5 kg513 lb | 140.0 kg309 lb | 217.5 kg480 lb | 590.0 kg1301 lb | 578.34 | 2 |
| 2005-07-14 | IPF · World Games | 67.5+ | 74.3 kg164 lb | Single-ply | 230.0 kg507 lb | 130.0 kg287 lb | 220.0 kg485 lb | 580.0 kg1279 lb | 567.72 | 4 |
| 2005-06-10 | NSF · NM Benkpress (bench only) | 75 | 74.4 kg164 lb | Single-ply | — | 137.5 kg303 lb | — | 137.5 kg303 lb | 134.49 | 1 |
| 2005-05-26 | IPF · Women's World Powerlifting Championships | 75 | 74.5 kg165 lb | Single-ply | 227.5 kg502 lb | 132.5 kg292 lb | 220.0 kg485 lb | 580.0 kg1279 lb | 566.71 | 3 |
| 2005-03-11 | NSF · NM | 75 | 74.1 kg164 lb | Single-ply | 205.0 kg452 lb | 130.0 kg287 lb | 215.0 kg474 lb | 550.0 kg1213 lb | 539.13 | 1 |
| 2005-01-12 | IPF · World Open Bench Press Championships (bench only) | 75 | 74.2 kg164 lb | Single-ply | — | 140.0 kg309 lb | — | 140.0 kg309 lb | 137.18 | 4 |
| 2004-12-11 | NSF · Julestevne | 75 | 73.6 kg163 lb | Single-ply | 112.5 kg248 lb | 62.5 kg138 lb | 110.0 kg243 lb | 285.0 kg629 lb | 280.38 | 1 |
| 2004-11-26 | EPF · Women's European Powerlifting Championships | 75 | 73.8 kg163 lb | Single-ply | 225.0 kg496 lb | 125.0 kg276 lb | 220.0 kg485 lb | 570.0 kg1257 lb | 559.95 | 3 |
| 2004-10-09 | NSF · Kalott mesterskap | 75 | 73.1 kg161 lb | Single-ply | 220.0 kg485 lb | 120.0 kg265 lb | 217.5 kg480 lb | 557.5 kg1229 lb | 550.49 | 1 |
| 2004-07-23 | EPF · Western European Cup | 75 | 72.5 kg160 lb | Single-ply | 220.0 kg485 lb | 122.5 kg270 lb | 215.0 kg474 lb | 557.5 kg1229 lb | 552.95 | 1 |
| 2004-05-03 | IPF · Women's World Powerlifting Championships | 75 | 72.5 kg160 lb | Single-ply | 217.5 kg480 lb | 120.0 kg265 lb | 215.0 kg474 lb | 552.5 kg1218 lb | 548.20 | 3 |
| 2004-03-19 | NSF · NM | 75 | 71.7 kg158 lb | Single-ply | 212.5 kg469 lb | 117.5 kg259 lb | 210.0 kg463 lb | 540.0 kg1191 lb | 538.86 | 1 |
| 2004-02-28 | NSF · Seriestevne (deadlift only) | 75 | 71.0 kg157 lb | Single-ply | — | — | 200.0 kg441 lb | — | DQ | |
| 2003-12-13 | NSF · Julestevne | 75 | 70.3 kg155 lb | Single-ply | 150.0 kg331 lb | 92.5 kg204 lb | 170.0 kg375 lb | 412.5 kg910 lb | 416.15 | 1 |
| 2003-12-06 | NSF · Cupfinale (deadlift only) | 75 | 69.7 kg154 lb | Single-ply | — | — | 212.5 kg469 lb | 212.5 kg469 lb | 215.41 | 1 |
| 2003-11-28 | EPF · Women's European Powerlifting Championships | 75 | 70.0 kg155 lb | Single-ply | 210.0 kg463 lb | 112.5 kg248 lb | 212.5 kg469 lb | 535.0 kg1180 lb | 541.02 | 2 |
| 2003-10-11 | NSF · Regionmesterskap | 75 | 70.0 kg155 lb | Single-ply | 150.0 kg331 lb | 95.0 kg210 lb | 200.0 kg441 lb | 445.0 kg981 lb | 450.01 | 1 |
| 2003-09-27 | NSF · Seriestevne (deadlift only) | 75 | 69.2 kg153 lb | Single-ply | — | — | 210.0 kg463 lb | — | DQ | |
| 2003-06-18 | EPF · European-Union Cup | 75 | 70.8 kg156 lb | Single-ply | 210.0 kg463 lb | 115.5 kg255 lb | 200.0 kg441 lb | 525.5 kg1159 lb | 528.06 | 1 |
| 2003-05-31 | NSF · Kretsmesterskap | 75 | 69.1 kg153 lb | Single-ply | 190.0 kg419 lb | 100.0 kg221 lb | 200.0 kg441 lb | 490.0 kg1081 lb | 499.14 | 1 |
| 2003-04-26 | NSF · Klubbstevne (deadlift only) | 75 | 69.2 kg153 lb | Single-ply | — | — | 200.0 kg441 lb | — | DQ | |
| 2003-02-22 | NSF · Klubbstevne (bench + deadlift) | 75 | 69.4 kg153 lb | Single-ply | — | 100.0 kg221 lb | 210.0 kg463 lb | — | DQ | |
| 2002-12-14 | NSF · Klubbstevne | 75 | 68.1 kg150 lb | Single-ply | 140.0 kg309 lb | 92.5 kg204 lb | 175.0 kg386 lb | 407.5 kg899 lb | 418.56 | 1 |
| 2002-12-07 | NSF · Lag NM | 67.5 | 66.1 kg146 lb | Single-ply | 185.0 kg408 lb | 95.0 kg210 lb | 200.0 kg441 lb | 480.0 kg1058 lb | 501.63 | 1 |
| 2002-11-29 | EPF · Women's European Powerlifting Championships | 67.5 | 67.0 kg148 lb | Single-ply | 200.0 kg441 lb | 115.0 kg254 lb | 205.0 kg452 lb | 520.0 kg1147 lb | 539.16 | 3 |
| 2002-09-07 | NordicPF · Nordic Powerlifting Championships | 75 | 69.5 kg153 lb | Single-ply | 200.0 kg441 lb | 115.0 kg254 lb | 215.0 kg474 lb | 530.0 kg1169 lb | 538.35 | 1 |
| 2002-05-29 | IPF · Women's World Powerlifting Championships | 67.5 | 67.1 kg148 lb | Single-ply | 200.0 kg441 lb | 110.0 kg243 lb | 212.5 kg469 lb | 522.5 kg1152 lb | 541.28 | 3 |
| 2002-03-16 | NSF · NM | 67.5 | 66.4 kg147 lb | Single-ply | 190.0 kg419 lb | 95.0 kg210 lb | 212.5 kg469 lb | 497.5 kg1097 lb | 518.54 | 1 |
| 2002-02-23 | NSF · Seriestevne | 67.5 | 67.5 kg149 lb | Single-ply | 200.0 kg441 lb | 95.0 kg210 lb | 205.0 kg452 lb | 500.0 kg1103 lb | 516.20 | 1 |
| 2001-12-08 | NSF · Lagfinalen (bench + deadlift) | 67.5 | 66.6 kg147 lb | Single-ply | — | 90.0 kg199 lb | 205.0 kg452 lb | 295.0 kg651 lb | 306.94 | 1 |
| 2001-11-28 | EPF · Women's European Powerlifting Championships | 67.5 | 67.0 kg148 lb | Single-ply | 205.0 kg452 lb | 105.0 kg232 lb | 210.0 kg463 lb | 520.0 kg1147 lb | 539.16 | 2 |
| 2001-08-21 | IPF · World Games | 67.5+ | 69.0 kg152 lb | Single-ply | 205.0 kg452 lb | 112.5 kg248 lb | 200.0 kg441 lb | 517.5 kg1141 lb | 527.59 | 4 |
| 2001-05-24 | IPF · Women's World Powerlifting Championships | 67.5 | 66.9 kg148 lb | Single-ply | 205.0 kg452 lb | 110.0 kg243 lb | 210.0 kg463 lb | 525.0 kg1158 lb | 544.82 | 4 |
| 2001-03-30 | NSF · A NM | 67.5 | 66.5 kg147 lb | Single-ply | 200.0 kg441 lb | 97.5 kg215 lb | 202.5 kg447 lb | 500.0 kg1103 lb | 520.69 | 1 |
| 2001-02-24 | NSF · Seriestevne | 75 | 68.4 kg151 lb | Single-ply | 205.0 kg452 lb | 97.5 kg215 lb | 200.0 kg441 lb | 502.5 kg1108 lb | 514.85 | 1 |
| 2000-12-16 | NSF · Klubbstevne | 67.5 | 67.3 kg149 lb | Single-ply | 160.0 kg353 lb | 95.0 kg210 lb | 180.0 kg397 lb | 435.0 kg959 lb | 449.86 | 1 |
| 2000-12-01 | EPF · Women's European Powerlifting Championships | 67.5 | 66.9 kg148 lb | Single-ply | 195.0 kg430 lb | 102.5 kg226 lb | 202.5 kg447 lb | 500.0 kg1103 lb | 518.87 | 3 |
| 2000-10-14 | NSF · Regionsmesterskap | 67.5 | 66.9 kg148 lb | Single-ply | 190.0 kg419 lb | 95.5 kg211 lb | 205.0 kg452 lb | 490.5 kg1082 lb | 509.02 | 1 |
| 2000-05-24 | IPF · Women's World Powerlifting Championships | 67.5 | 67.3 kg149 lb | Single-ply | 200.0 kg441 lb | 105.0 kg232 lb | 207.5 kg458 lb | 512.5 kg1130 lb | 530.01 | 4 |
| 2000-03-31 | NSF · A-NM | 67.5 | 66.7 kg147 lb | Single-ply | 195.0 kg430 lb | 95.0 kg210 lb | 205.0 kg452 lb | 495.0 kg1092 lb | 514.58 | 1 |
| 2000-02-26 | NSF · Seriestevne | 67.5 | 67.2 kg148 lb | Single-ply | 150.0 kg331 lb | 90.0 kg199 lb | 175.0 kg386 lb | 415.0 kg915 lb | 429.55 | 1 |
| 1999-12-09 | IPF · World Bench Press Championships (bench only) | 67.5 | 67.0 kg148 lb | Single-ply | — | 105.0 kg232 lb | — | 105.0 kg232 lb | 108.87 | 5 |
| 1999-11-26 | EPF · Women's European Powerlifting Championships | 67.5 | 67.5 kg149 lb | Single-ply | 202.5 kg447 lb | 110.0 kg243 lb | 202.5 kg447 lb | 515.0 kg1136 lb | 531.68 | 4 |
| 1999-09-18 | NordicPF · Women's Nordic Powerlifting Championships | 67.5 | 67.5 kg149 lb | Single-ply | 195.0 kg430 lb | 102.5 kg226 lb | 205.0 kg452 lb | 502.5 kg1108 lb | 518.78 | 1 |
| 1999-06-16 | NSF · KM (bench only) | 67.5 | 67.4 kg149 lb | Single-ply | — | 90.0 kg199 lb | — | 90.0 kg199 lb | 93.00 | 1 |
| 1999-05-19 | IPF · Women's World Powerlifting Championships | 67.5 | 66.6 kg147 lb | Single-ply | 202.5 kg447 lb | 105.0 kg232 lb | 202.5 kg447 lb | 510.0 kg1125 lb | 530.64 | 5 |
| 1999-03-19 | NSF · NM | 67.5 | 66.6 kg147 lb | Single-ply | 195.0 kg430 lb | 92.5 kg204 lb | 202.5 kg447 lb | 490.0 kg1081 lb | 509.83 | 1 |
| 1998-12-04 | EPF · Women's European Powerlifting Championships | 67.5 | 66.1 kg146 lb | Single-ply | 195.0 kg430 lb | 100.0 kg221 lb | 197.5 kg436 lb | 492.5 kg1086 lb | 514.69 | 3 |
| 1998-09-26 | NSF · Seriestevne | 67.5 | 65.9 kg146 lb | Single-ply | 190.0 kg419 lb | 87.5 kg193 lb | 197.5 kg436 lb | 475.0 kg1047 lb | 497.29 | 1 |
| 1998-05-23 | IPF · Women's World Powerlifting Championships | 60 | 59.7 kg132 lb | Single-ply | 190.0 kg419 lb | 87.5 kg193 lb | 195.0 kg430 lb | 472.5 kg1042 lb | 525.45 | 4 |
| 1998-03-22 | NSF · A-NM styrkeløft | 60 | 59.3 kg131 lb | Single-ply | 185.0 kg408 lb | 85.0 kg188 lb | 190.0 kg419 lb | 460.0 kg1014 lb | 513.74 | 1 |
| 1997-11-27 | EPF · Women's European Powerlifting Championships | 60 | 59.3 kg131 lb | Single-ply | 180.0 kg397 lb | 90.0 kg199 lb | 187.5 kg414 lb | 457.5 kg1009 lb | 510.95 | 3 |
| 1997-09-13 | NSF · Lag-NM | 67.5 | 61.4 kg136 lb | Single-ply | 182.5 kg403 lb | 80.0 kg177 lb | 190.0 kg419 lb | 452.5 kg998 lb | 494.43 | 1 |
| 1997-08-30 | NSF · NM Benkpress (bench only) | 67.5 | 61.6 kg136 lb | Single-ply | — | 87.5 kg193 lb | — | 87.5 kg193 lb | 95.42 | 2 |
| 1997-06-18 | IPF · Women's World Powerlifting Championships | 60 | 59.8 kg132 lb | Single-ply | 185.0 kg408 lb | 90.0 kg199 lb | 190.0 kg419 lb | 465.0 kg1025 lb | 516.56 | 3 |
| 1997-03-08 | NSF · NM styrkeløft | 60 | 58.4 kg129 lb | Single-ply | 170.0 kg375 lb | 80.0 kg177 lb | 165.0 kg364 lb | 415.0 kg915 lb | 468.04 | 1 |
| 1996-12-06 | EPF · Women's European Powerlifting Championships | 60 | 59.3 kg131 lb | Single-ply | 177.5 kg392 lb | 87.5 kg193 lb | 172.5 kg381 lb | 437.5 kg965 lb | 488.61 | 3 |
| 1996-09-06 | NordicPF · Women's Nordic Powerlifting Championships | 67.5 | 67.5 kg149 lb | Single-ply | 180.0 kg397 lb | 95.0 kg210 lb | 182.5 kg403 lb | 457.5 kg1009 lb | 472.32 | 2 |
| 1996-06-25 | IPF · Women's World Powerlifting Championships | 60 | 59.7 kg132 lb | Single-ply | 180.0 kg397 lb | 82.5 kg182 lb | 170.0 kg375 lb | 432.5 kg954 lb | 480.97 | 7 |
| 1996-03-22 | NSF · NM styrkeløft | 60 | 60.0 kg133 lb | Single-ply | 170.0 kg375 lb | 85.0 kg188 lb | 175.0 kg386 lb | 430.0 kg948 lb | 476.67 | 1 |
| 1995-12-01 | EPF · Women's European Powerlifting Championships | 60 | 60.0 kg133 lb | Single-ply | 175.0 kg386 lb | 85.0 kg188 lb | 165.0 kg364 lb | 425.0 kg937 lb | 471.13 | 6 |
| 1995-05-20 | NSF · KM | 67.5 | 66.5 kg147 lb | Single-ply | 182.5 kg403 lb | 87.5 kg193 lb | 172.5 kg381 lb | 442.5 kg976 lb | 460.81 | 1 |
| 1995-03-31 | NSF · NM Styrkeløft | 67.5 | 66.2 kg146 lb | Single-ply | 180.0 kg397 lb | 85.0 kg188 lb | 170.0 kg375 lb | 435.0 kg959 lb | 454.20 | 1 |
| 1991-11-21 | EPF · Women's European Powerlifting Championships | 60 | 59.5 kg131 lb | Single-ply | 177.5 kg392 lb | 82.5 kg182 lb | 180.0 kg397 lb | 440.0 kg970 lb | 490.35 | 1 |
| 1991-06-23 | IPF · Women's World Powerlifting Championships | 60 | 58.9 kg130 lb | Single-ply | 175.0 kg386 lb | 77.5 kg171 lb | 160.0 kg353 lb | 412.5 kg910 lb | 462.68 | 2 |
| 1991-03-16 | NSF · NM | 60 | 59.3 kg131 lb | Single-ply | 176.0 kg388 lb | 82.5 kg182 lb | 170.0 kg375 lb | 428.5 kg945 lb | 478.56 | 1 |
| 1991-02-28 | NSF · Lagserie | 60 | 59.6 kg132 lb | Single-ply | 172.5 kg381 lb | 82.5 kg182 lb | 170.0 kg375 lb | 425.0 kg937 lb | 473.13 | 1 |
| 1990-12-01 | EPF · Women's European Powerlifting Championships | 60 | 59.0 kg130 lb | Single-ply | 167.5 kg370 lb | 82.5 kg182 lb | 170.0 kg375 lb | 420.0 kg926 lb | 470.58 | 2 |
| 1990-03-31 | NSF · NM | 67.5 | 62.5 kg138 lb | Single-ply | 145.0 kg320 lb | 77.5 kg171 lb | 160.0 kg353 lb | 382.5 kg844 lb | 413.39 | 1 |
| 1989-10-14 | NSF · RM Midt-Norge | 67.5 | 65.2 kg144 lb | Single-ply | 125.0 kg276 lb | 65.0 kg144 lb | 140.0 kg309 lb | 330.0 kg728 lb | 347.67 | 1 |
| 1988-05-06 | IPF · Women's World & European Powerlifting Championships | 60 | 59.4 kg131 lb | Single-ply | 155.0 kg342 lb | 77.5 kg171 lb | 170.0 kg375 lb | 402.5 kg888 lb | 449.04 | 3 |
| 1988-04-09 | NSF · NM | 60 | 58.7 kg130 lb | Single-ply | 150.0 kg331 lb | 80.0 kg177 lb | 170.0 kg375 lb | 400.0 kg882 lb | 449.64 | 1 |
| 1987-12-05 | EPF · Women's European Powerlifting Championships | 60 | 58.9 kg130 lb | Single-ply | 150.0 kg331 lb | 75.0 kg166 lb | 170.0 kg375 lb | 395.0 kg871 lb | 443.05 | 4 |
| 1987-05-31 | IPF · Women's World Powerlifting Championships | 60 | 60.0 kg133 lb | Single-ply | 140.0 kg309 lb | 75.0 kg166 lb | 160.0 kg353 lb | 375.0 kg827 lb | 415.70 | 10 |
| 1987-04-03 | NSF · NM | 60 | 59.4 kg131 lb | Single-ply | 150.0 kg331 lb | 75.0 kg166 lb | 165.0 kg364 lb | 390.0 kg860 lb | 435.09 | 1 |
| 1986-12-07 | EPF · Women's European Powerlifting Championships | 60 | 60.0 kg133 lb | Single-ply | 140.0 kg309 lb | 72.5 kg160 lb | 160.0 kg353 lb | 372.5 kg821 lb | 412.93 | 5 |
| 1986-05-08 | IPF · Women's World Powerlifting Championships | 60 | 60.0 kg133 lb | Single-ply | 145.0 kg320 lb | 72.5 kg160 lb | 155.0 kg342 lb | 372.5 kg821 lb | 412.93 | 8 |
| 1986-03-14 | NSF · NM styrkeløft | 60 | 59.3 kg131 lb | Single-ply | 137.5 kg303 lb | 75.0 kg166 lb | 160.0 kg353 lb | 372.5 kg821 lb | 416.02 | 1 |
| 1985-11-23 | NSF · Åpent klubbmesterskap | 60 | 59.8 kg132 lb | Single-ply | 50.0 kg110 lb | 70.0 kg155 lb | 50.0 kg110 lb | 170.0 kg375 lb | 188.85 | 2 |
| 1985-09-07 | NSF · Nordisk damer | 60 | 60.0 kg133 lb | Single-ply | 90.0 kg199 lb | 60.0 kg133 lb | — | 150.0 kg331 lb | 166.28 | 2 |
| 1985-06-01 | IPF · Women's World Powerlifting Championships | 60 | 60.0 kg133 lb | Single-ply | 130.0 kg287 lb | 60.0 kg133 lb | 120.0 kg265 lb | 310.0 kg684 lb | 343.65 | 12 |
| 1985-03-22 | NSF · NM | 60 | 59.0 kg130 lb | Single-ply | 120.0 kg265 lb | 60.0 kg133 lb | 152.5 kg336 lb | 332.5 kg733 lb | 372.55 | 2 |
Career, by the numbers
Inger Blikra's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.
Archetype
Bencher
Split 37 / 23 / 40 (squat / bench / deadlift) against a typical 39 / 20 / 41, 2.7 points above average on bench.
On the platform
54% third attempts made
124 of 229 third attempts converted, with 13 perfect 9-for-9 days out of 58. Heaviest made third attempt: Squat 233 kg513 lb.
Biggest jump
+358 kg788 lb
Between two meets, up to 588 kg1295 lb at World Powerlifting Championships.
22% of entries lifted raw. 100% drug-tested. 4 bomb-outs on file. Best year: 2006.
Same numbers, for any lifter on file. Open the Profile Explorer
Testing profile
| Category | Meets | Most recent meet |
|---|---|---|
| Tested | 163 | NSF · NM Styrkeløft Veteran Utstyrsfritt (2026-03-15) |
| Untested | 0 | None on file |
All 163 meets on her record have been drug-tested.
Similar lifters
Inger Blikra FAQs
What is Inger Blikra's best squat?
Inger Blikra's heaviest squat is 513 lb (232.5 kg). This lift occurred on November 7, 2010, at World Powerlifting Championships.
What is Inger Blikra's best bench press?
Inger Blikra's heaviest bench press is 336 lb (152.5 kg). This lift occurred on January 18, 2014, at Reykjavik International Games.
What is Inger Blikra's best deadlift?
Inger Blikra's heaviest deadlift is 496 lb (225 kg). This lift occurred on November 5, 2006, at World Powerlifting Championships.
What is Inger Blikra's best total?
Inger Blikra's heaviest total is 1,306 lb (592.5 kg). This lift occurred on November 5, 2006, at World Powerlifting Championships.
How much does Inger Blikra weigh?
Inger Blikra weighed 183 lb (82.9 kg) at their latest weigh-in on March 15, 2026.