Powerlifting Records
Units

Ecuador · 63 kg raw · 27 career entries

Rosa Castro

Rosa Castro was a powerlifter from Ecuador who competed in the 63 kg raw division.

Her best competition total was 517.5 kg (1,141 lb), set at Pan-American Equipped Powerlifting Championships in September 2015.

Over a career spanning 26 meets between 2002 and 2021, she set one raw world record in squat across the 63 kg classes.

Data through

Personal records

Rosa Castro's best on each lift, the meet where it was set, and how it ranks in that class.

Lift Best Bodyweight Meet Rank in class
Squat 217.5 kg480 lb 62.3 kg138 lb Pan-American Equipped Powerlifting Championships 2015-09-18 #107 of 8,432 63 kg Single-ply women
Bench Press 120.0 kg265 lb 62.3 kg138 lb Pan-American Equipped Powerlifting Championships 2015-09-18 #817 of 12,164 63 kg Single-ply women
Deadlift 187.5 kg414 lb 57.0 kg126 lb Campeonato Sudamericano de Powerlifting 2014-07-30 #180 of 7,277 57 kg Single-ply women
Total 517.5 kg1141 lb 62.3 kg138 lb Pan-American Equipped Powerlifting Championships 2015-09-18 #263 of 12,401 63 kg Single-ply women

Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count.

Career total progression

Rosa Castro's competition total at each meet, with markers on every meet that set a world record.

Rosa Castro's competition total across 23 meets between 2002 and 2021, peaking at 518 kg in 2015. 1 of those meets set a world record.3006623507724008824509925001,1035501,213kglb20022007201220172021305 kg · 2002 · Campeonato Sudamericano de Powerlifting375 kg · 2003 · Campeonato Sudamericano de Powerlifting388 kg · 2004 · Women's World Powerlifting Championships393 kg · 2004 · Campeonato Sudamericano de Powerlifting385 kg · 2005 · Women's World Powerlifting Championships400 kg · 2005 · Campeonato Sudamericano de Powerlifting413 kg · 2005 · Pan-American Powerlifting Championships400 kg · 2006 · Campeonato Sudamericano de Powerlifting443 kg · 2007 · Campeonato Panamericano de Powerlifting445 kg · 2008 · Campeonato Sudamericano de Levantamiento de Potenica468 kg · 2010 · Campeonato Sudamericano de Levantamiento de Potencia480 kg · 2013 · Campeonato Sudamericano de Powerlifting408 kg · 2014 · World Classic Powerlifting Championships490 kg · 2014 · Campeonato Sudamericano de Powerlifting395 kg · 2014 · Campeonato Sudamericano de Powerlifting Classic445 kg · 2015 · Pan-American Classic Powerlifting Championships518 kg · 2015 · Pan-American Equipped Powerlifting Championships448 kg · 2016 · World Classic Powerlifting Championships463 kg · 2016 · Campeonato Sudamericano de Powerlifting Classic450 kg · 2017 · Sudamericano de Powerlifting Classic440 kg · 2018 · Campeonato Sudamericano de Powerlifting y Bench Press438 kg · 2021 · XXXV Campeonato Sudamericano498 kg · 2017 · Pan-American Powerlifting Championships (world record set, later surpassed)

Record-setting meets, in order

  1. 2017-07-03 Squat 63 kg 183.0 kg404 lb Pan-American Powerlifting Championships

Every meet total, lift by lift, is in the meet history below.

World records set

The world record Rosa Castro has set has since been broken.

Since surpassed1

  • Squat 63 kg Raw women: 183 kg (404 lb) at Pan-American Powerlifting Championships, 2017

Meet history

All 27 sanctioned and unsanctioned entries on file, most recent first.

Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2021-12-08 FESUPO · XXXV Campeonato Sudamericano 63 62.3 kg138 lb Raw (raw) 172.5 kg381 lb 95.0 kg210 lb 170.0 kg375 lb 437.5 kg965 lb 473.76 1
2018-07-06 FESUPO · Campeonato Sudamericano de Powerlifting y Bench Press 63 62.2 kg137 lb Raw (raw) 175.0 kg386 lb 95.0 kg210 lb 170.0 kg375 lb 440.0 kg970 lb 476.94 1
2017-12-07 FESUPO · Sudamericano de Powerlifting Classic 63 62.5 kg138 lb Raw (raw) 180.0 kg397 lb 90.0 kg199 lb 180.0 kg397 lb 450.0 kg992 lb 486.34 1
View full meet history (27 entries)
Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2017-07-03 NAPF · Pan-American Powerlifting Championships 63 62.6 kg138 lb Raw (raw) 183.0 kg404 lb 95.0 kg210 lb 182.5 kg403 lb 460.5 kg1015 lb 497.30 2
2017-07-03 NAPF · Pan-American Powerlifting Championships 63 63.0 kg139 lb Single-ply 200.0 kg441 lb 117.5 kg259 lb 180.0 kg397 lb 497.5 kg1097 lb 535.07 1
2016-12-08 FESUPO · Campeonato Sudamericano de Powerlifting Classic 63 62.7 kg138 lb Raw (raw) 182.5 kg403 lb 97.5 kg215 lb 182.5 kg403 lb 462.5 kg1020 lb 498.88 1
2016-06-19 IPF · World Classic Powerlifting Championships 63 62.2 kg137 lb Raw (raw) 178.0 kg393 lb 97.5 kg215 lb 172.5 kg381 lb 448.0 kg988 lb 485.42 4
2015-12-02 FESUPO · Campeonato Sudamericano de Bench Press Equipado (bench only) 63 63.0 kg139 lb Single-ply — 117.5 kg259 lb — 117.5 kg259 lb 126.37 2
2015-09-18 FESUPO · Pan-American Equipped Powerlifting Championships 63 62.3 kg138 lb Single-ply 217.5 kg480 lb 120.0 kg265 lb 180.0 kg397 lb 517.5 kg1141 lb 560.39 4
2015-09-16 FESUPO · Pan-American Classic Powerlifting Championships 63 62.3 kg137 lb Raw (raw) 172.5 kg381 lb 92.5 kg204 lb 180.0 kg397 lb 445.0 kg981 lb 482.12 1
2014-11-03 IPF · World Powerlifting Championships 57 55.7 kg123 lb Single-ply 180.0 kg397 lb 95.0 kg210 lb — — DQ
2014-07-30 FESUPO · Campeonato Sudamericano de Powerlifting 57 57.0 kg126 lb Single-ply 195.0 kg430 lb 107.5 kg237 lb 187.5 kg414 lb 490.0 kg1081 lb 561.39 1
2014-07-30 FESUPO · Campeonato Sudamericano de Powerlifting Classic 57 57.0 kg126 lb Raw (raw) 140.0 kg309 lb 87.5 kg193 lb 167.5 kg370 lb 395.0 kg871 lb 452.55 1
2014-06-01 IPF · World Classic Powerlifting Championships 57 56.6 kg125 lb Raw (raw) 147.5 kg325 lb 87.5 kg193 lb 172.5 kg381 lb 407.5 kg899 lb 469.03 2
2013-11-04 IPF · World Powerlifting Championships 57 56.4 kg124 lb Single-ply — 102.5 kg226 lb 187.5 kg414 lb — DQ
2013-09-11 FESUPO · Campeonato Sudamericano de Powerlifting 57 56.0 kg124 lb Single-ply 190.0 kg419 lb 105.0 kg232 lb 185.0 kg408 lb 480.0 kg1058 lb 556.38 1
2010-08-05 FESUPO · Campeonato Sudamericano de Levantamiento de Potencia 56 55.4 kg122 lb Single-ply 190.0 kg419 lb 97.5 kg215 lb 180.0 kg397 lb 467.5 kg1031 lb 545.78 1
2008-12-04 FESUPO · Campeonato Sudamericano de Levantamiento de Potenica 56 55.6 kg123 lb Single-ply 185.0 kg408 lb 90.0 kg199 lb 170.0 kg375 lb 445.0 kg981 lb 518.27 1
2007-08-07 FESUPO · Campeonato Panamericano de Powerlifting 56 56.0 kg124 lb Single-ply 180.0 kg397 lb 92.5 kg204 lb 170.0 kg375 lb 442.5 kg976 lb 512.91 1
2006-09-07 FESUPO · Campeonato Sudamericano de Powerlifting 56 55.0 kg122 lb Single-ply 160.0 kg353 lb 80.0 kg177 lb 160.0 kg353 lb 400.0 kg882 lb 469.25 1
2005-11-09 NAPF · Pan-American Powerlifting Championships 56 55.3 kg122 lb Single-ply 167.5 kg370 lb 85.0 kg188 lb 160.0 kg353 lb 412.5 kg910 lb 482.15 1
2005-09-08 FESUPO · Campeonato Sudamericano de Powerlifting 56 54.9 kg121 lb Single-ply 160.0 kg353 lb 80.0 kg177 lb 160.0 kg353 lb 400.0 kg882 lb 469.82 1
2005-05-26 IPF · Women's World Powerlifting Championships 52 51.5 kg114 lb Single-ply 147.5 kg325 lb 77.5 kg171 lb 160.0 kg353 lb 385.0 kg849 lb 472.45 6
2004-09-02 FESUPO · Campeonato Sudamericano de Powerlifting 52 51.0 kg113 lb Single-ply 162.5 kg359 lb 72.5 kg160 lb 157.5 kg347 lb 392.5 kg866 lb 484.96 2
2004-05-03 IPF · Women's World Powerlifting Championships 52 51.1 kg113 lb Single-ply 152.5 kg336 lb 75.0 kg166 lb 160.0 kg353 lb 387.5 kg855 lb 478.12 6
2003-09-05 FESUPO · Campeonato Sudamericano de Powerlifting 52 51.5 kg114 lb Single-ply 150.0 kg331 lb 70.0 kg155 lb 155.0 kg342 lb 375.0 kg827 lb 460.18 1
2002-08-03 FESUPO · Campeonato Sudamericano de Powerlifting 52 50.4 kg111 lb Single-ply 125.0 kg276 lb 50.0 kg110 lb 130.0 kg287 lb 305.0 kg673 lb 380.01 3

Career, by the numbers

Rosa Castro's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.

Peak DOTS

561

Top 1% of all women on file

Archetype

Squatter

Split 40 / 21 / 40 (squat / bench / deadlift) against a typical 39 / 20 / 41, 1.0 points above average on squat.

On the platform

58% third attempts made

34 of 59 third attempts converted, with 3 perfect 9-for-9 days out of 17. Heaviest made third attempt: Squat 218 kg480 lb.

Biggest jump

+95 kg210 lb

Between two meets, up to 490 kg1081 lb at Campeonato Sudamericano de Powerlifting.

36% of entries lifted raw. 100% drug-tested. 2 bomb-outs on file. Best year: 2014.

Same numbers, for any lifter on file. Open the Profile Explorer

Testing profile

Category Meets Most recent meet
Tested 26 FESUPO · XXXV Campeonato Sudamericano (2021-12-08)
Untested 0 None on file

All 26 meets on her record were drug-tested.

Similar lifters

Rosa Castro FAQs

What is Rosa Castro's best squat?

Rosa Castro's heaviest squat is 480 lb (217.5 kg). This lift occurred on September 18, 2015, at Pan-American Equipped Powerlifting Championships.

What is Rosa Castro's best bench press?

Rosa Castro's heaviest bench press is 265 lb (120 kg). This lift occurred on September 18, 2015, at Pan-American Equipped Powerlifting Championships.

What is Rosa Castro's best deadlift?

Rosa Castro's heaviest deadlift is 414 lb (187.5 kg). This lift occurred on July 30, 2014, at Campeonato Sudamericano de Powerlifting.

What is Rosa Castro's best total?

Rosa Castro's heaviest total is 1,141 lb (517.5 kg). This lift occurred on September 18, 2015, at Pan-American Equipped Powerlifting Championships.

How much does Rosa Castro weigh?

Rosa Castro weighed 138 lb (62.3 kg) at their latest weigh-in on December 8, 2021.

Related