State · federation records · by lifter residency · 2,997 entries
Virginia USPC Powerlifting Records
USPC
USPC records for Virginia residents, in USPC's native kg classes. Records reflect the highest qualifying lift on file for each (class, sex, equipment, division) combination across 2,997 entries from 1,266 registered lifters. Scope is by lifter residency (per federation registration), not meet location.
Data through
Virginia's heaviest total in USPC competition is Rodney Woodward's 1,203 kg (2,652 lb) at Americas' Championship in 2022. Competition activity peaked in 2023, the busiest year on record with 580 entries.
Equipment
Sex
Division
Tested
Total
| 140 | 1 | Henry Craig | 930.0 kg2051 lb | USPC | 2024 |
| 140 | 2 | Dakota Nuckols | 880.0 kg1940 lb | USPC | 2024 |
| 140 | 3 | Zachary Zeus Smith | 854.0 kg1883 lb | USPC | 2022 |
| 140+ | 1 | Rondell Kelley | 1003.0 kg2211 lb | USPC | 2025 |
| 140+ | 2 | Trevor Vasser | 964.0 kg2126 lb | USPC | 2025 |
| 140+ | 3 | Colby Stinnett | 924.0 kg2037 lb | USPC | 2025 |
| 125 | 1 | Derek Dickinson | 846.0 kg1865 lb | USPC | 2024 |
| 125 | 2 | Matt Dalton | 834.0 kg1839 lb | USPC | 2025 |
| 125 | 3 | Eric Hitch II | 830.0 kg1830 lb | USPC | 2022 |
| 110 | 1 | David Thompson | 788.0 kg1737 lb | USPC | 2022 |
| 110 | 2 | Jacob French | 772.0 kg1702 lb | USPC | 2024 |
| 110 | 3 | Michael Bennett | 770.0 kg1698 lb | USPC | 2022 |
| 100 | 1 | Kelby Kindelsperger | 808.0 kg1782 lb | USPC | 2025 |
| 100 | 2 | Douglas Carlson | 789.0 kg1740 lb | USPC | 2025 |
| 100 | 3 | Jezreel Inon | 748.0 kg1649 lb | USPC | 2026 |
| 90 | 1 | José Rosario | 742.0 kg1636 lb | USPC | 2025 |
| 90 | 2 | Jermond Colston | 733.0 kg1616 lb | USPC | 2025 |
| 90 | 3 | John Ansted | 702.0 kg1548 lb | USPC | 2022 |
| 82.5 | 1 | Roland Tilar | 686.0 kg1513 lb | USPC | 2023 |
| 82.5 | 2 | Lenard Jones | 680.0 kg1499 lb | USPC | 2021 |
| 82.5 | 3 | Nathan Payne | 677.0 kg1493 lb | USPC | 2024 |
| 75 | 1 | Spenser Conner | 663.0 kg1462 lb | USPC | 2024 |
| 75 | 2 | Garrett Wralstad | 648.0 kg1429 lb | USPC | 2025 |
| 75 | 3 | Adam Pierce | 597.0 kg1316 lb | USPC | 2021 |
| 67.5 | 1 | Carl Lugtu | 547.0 kg1206 lb | USPC | 2025 |
| 60 | No records yet. | ||||
| 56 | 1 | Daniel Martinez Vazquez | 424.0 kg935 lb | USPC | 2026 |
| 52 | No records yet. | ||||
Squat
| 140 | 1 | Henry Craig | 380.0 kg838 lb | USPC | 2024 |
| 140 | 2 | Dakota Nuckols | 346.0 kg763 lb | USPC | 2024 |
| 140 | 3 | Chad Dunn | 311.0 kg686 lb | USPC | 2022 |
| 140+ | 1 | Rondell Kelley | 386.0 kg851 lb | USPC | 2025 |
| 140+ | 2 | Trevor Vasser | 377.0 kg831 lb | USPC | 2025 |
| 140+ | 3 | Colby Stinnett | 372.0 kg820 lb | USPC | 2025 |
| 125 | 1 | Derek Dickinson | 323.0 kg712 lb | USPC | 2025 |
| 125 | 2 | Shawn DeArcangelis | 321.0 kg708 lb | USPC | 2023 |
| 125 | 3 | Zack Gallagher | 300.0 kg662 lb | USPC | 2026 |
| 110 | 1 | Jesse Stewart | 300.0 kg662 lb | USPC | 2026 |
| 110 | 2 | Michael Bennett | 279.0 kg615 lb | USPC | 2022 |
| 110 | 3 | Jacob French | 277.0 kg611 lb | USPC | 2024 |
| 100 | 1 | Douglas Carlson | 283.0 kg624 lb | USPC | 2025 |
| 100 | 2 | Jezreel Inon | 280.0 kg618 lb | USPC | 2026 |
| 100 | 3 | Michael Lundborg | 276.0 kg609 lb | USPC | 2025 |
| 90 | 1 | Larry Lewis Dyles | 273.0 kg602 lb | USPC | 2023 |
| 90 | 2 | Roland Tilar | 261.0 kg576 lb | USPC | 2024 |
| 90 | 3 | José Rosario | 259.0 kg571 lb | USPC | 2025 |
| 82.5 | 1 | Jermond Colston | 255.0 kg562 lb | USPC | 2022 |
| 82.5 | 2 | Nathan Payne | 252.0 kg556 lb | USPC | 2024 |
| 82.5 | 3 | Lenard Jones | 247.0 kg545 lb | USPC | 2021 |
| 75 | 1 | Garrett Wralstad | 242.0 kg534 lb | USPC | 2025 |
| 75 | 2 | Spenser Conner | 235.0 kg518 lb | USPC | 2024 |
| 75 | 3 | Nick Thomas | 208.0 kg459 lb | USPC | 2023 |
| 67.5 | 1 | Carl Lugtu | 186.0 kg410 lb | USPC | 2025 |
| 60 | No records yet. | ||||
| 56 | 1 | Daniel Martinez Vazquez | 135.0 kg298 lb | USPC | 2026 |
| 52 | No records yet. | ||||
Bench
| 140 | 1 | Dakota Nuckols | 216.0 kg476 lb | USPC | 2024 |
| 140 | 2 | Zachary Smith | 210.0 kg463 lb | USPC | 2020 |
| 140 | 3 | Henry Craig | 200.0 kg441 lb | USPC | 2024 |
| 140+ | 1 | Rondell Kelley | 264.0 kg582 lb | USPC | 2025 |
| 140+ | 2 | Zachary Zeus Smith | 246.0 kg543 lb | USPC | 2025 |
| 140+ | 3 | Derek Taitano | 239.0 kg527 lb | USPC | 2024 |
| 125 | 1 | Derek Dickinson | 219.0 kg483 lb | USPC | 2025 |
| 125 | 2 | Uzoma Ahiarakwe | 211.0 kg465 lb | USPC | 2026 |
| 125 | 3 | Eric Hitch II | 205.0 kg452 lb | USPC | 2022 |
| 110 | 1 | Dallas Carter | 209.0 kg461 lb | USPC | 2026 |
| 110 | 2 | Jesse Stewart | 206.0 kg454 lb | USPC | 2026 |
| 110 | 3 | Jacob French | 205.0 kg452 lb | USPC | 2025 |
| 100 | 1 | Michael Phaup | 207.0 kg457 lb | USPC | 2021 |
| 100 | 2 | Marcellus Clements | 200.0 kg441 lb | USPC | 2025 |
| 100 | 3 | Will Thompson | 186.0 kg410 lb | USPC | 2024 |
| 90 | 1 | Chad Sizemore | 183.0 kg404 lb | USPC | 2021 |
| 90 | 2 | Larry Lewis Dyles | 182.0 kg401 lb | USPC | 2023 |
| 90 | 3 | José Rosario | 177.0 kg390 lb | USPC | 2025 |
| 82.5 | 1 | Lenard Jones | 183.0 kg404 lb | USPC | 2021 |
| 82.5 | 2 | Jesse Catino | 167.0 kg368 lb | USPC | 2021 |
| 82.5 | 3 | Cory Goodrich | 152.5 kg336 lb | USPC | 2020 |
| 75 | 1 | Spenser Conner | 158.0 kg349 lb | USPC | 2024 |
| 75 | 2 | Nick Thomas | 155.0 kg342 lb | USPC | 2023 |
| 75 | 3 | Garrett Wralstad | 149.0 kg329 lb | USPC | 2025 |
| 67.5 | No records yet. | ||||
| 60 | 1 | Carl Lugtu | 104.0 kg230 lb | USPC | 2024 |
| 56 | 1 | Daniel Martinez Vazquez | 97.0 kg214 lb | USPC | 2026 |
| 52 | No records yet. | ||||
Deadlift
| 140 | 1 | Henry Craig | 350.0 kg772 lb | USPC | 2024 |
| 140 | 2 | Zachary Zeus Smith | 341.0 kg752 lb | USPC | 2022 |
| 140 | 3 | Chad Dunn | 329.0 kg726 lb | USPC | 2022 |
| 140+ | 1 | Rondell Kelley | 368.0 kg812 lb | USPC | 2023 |
| 140+ | 2 | Trevor Vasser | 357.0 kg787 lb | USPC | 2025 |
| 140+ | 3 | Jihan Garland | 347.0 kg765 lb | USPC | 2022 |
| 125 | 1 | Matt Dalton | 341.0 kg752 lb | USPC | 2025 |
| 125 | 2 | James Coles | 328.0 kg723 lb | USPC | 2025 |
| 125 | 3 | Eric Hitch II | 327.0 kg721 lb | USPC | 2022 |
| 110 | 1 | Warren Weaver | 320.0 kg706 lb | USPC | 2024 |
| 110 | 2 | David Thompson | 320.0 kg706 lb | USPC | 2022 |
| 110 | 3 | Brian Hershler | 308.0 kg679 lb | USPC | 2021 |
| 100 | 1 | Kelby Kindelsperger | 350.0 kg772 lb | USPC | 2025 |
| 100 | 2 | Douglas Carlson | 324.0 kg715 lb | USPC | 2025 |
| 100 | 3 | Michael Lundborg | 305.0 kg673 lb | USPC | 2025 |
| 90 | 1 | Jermond Colston | 329.0 kg726 lb | USPC | 2025 |
| 90 | 2 | José Rosario | 306.0 kg675 lb | USPC | 2025 |
| 90 | 3 | John Goodman | 282.0 kg622 lb | USPC | 2023 |
| 82.5 | 1 | Nathan Payne | 277.0 kg611 lb | USPC | 2024 |
| 82.5 | 2 | Justin Kilian | 268.0 kg591 lb | USPC | 2022 |
| 82.5 | 3 | Robert Young | 266.0 kg587 lb | USPC | 2026 |
| 75 | 1 | Spenser Conner | 270.0 kg595 lb | USPC | 2024 |
| 75 | 2 | Garrett Wralstad | 257.0 kg567 lb | USPC | 2025 |
| 75 | 3 | Adam Pierce | 249.0 kg549 lb | USPC | 2021 |
| 67.5 | 1 | Carl Lugtu | 259.0 kg571 lb | USPC | 2025 |
| 60 | No records yet. | ||||
| 56 | 1 | Daniel Martinez Vazquez | 192.0 kg424 lb | USPC | 2026 |
| 52 | No records yet. | ||||
USPC records in Virginia · 104 records across 12 kg classes · Top 3 per class
Class labels in kg · Lift values follow the kg/lb toggle
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