State · federation records · by lifter residency · 2,828 entries
Virginia USPC Powerlifting Records
USPC
The official USPC record book for Virginia residents, in USPC's native kg classes. Records reflect the highest qualifying lift on file for each (class, sex, equipment, division) combination across 2,828 entries from 1,215 registered lifters. Scope is by lifter residency (per federation registration), not meet location.
The heaviest total on file here is Rodney Woodward's 1,203 kg (2,652 lb) at Americas' Championship in 2022. Competition activity peaked in 2023, the busiest year on record with 580 entries.
Total
| 52 | No records yet. | ||||
| 56 | 1 | Daniel Martinez Vazquez | 351.0 kg774 lb | USPC | 2023 |
| 60 | No records yet. | ||||
| 67.5 | 1 | Carl Lugtu | 547.0 kg1206 lb | USPC | 2025 |
| 75 | 1 | Spenser Conner | 663.0 kg1462 lb | USPC | 2024 |
| 75 | 2 | Garrett Wralstad | 648.0 kg1429 lb | USPC | 2025 |
| 75 | 3 | Adam Pierce | 597.0 kg1316 lb | USPC | 2021 |
| 82.5 | 1 | Roland Tilar | 686.0 kg1513 lb | USPC | 2023 |
| 82.5 | 2 | Lenard Jones | 680.0 kg1499 lb | USPC | 2021 |
| 82.5 | 3 | Nathan Payne | 677.0 kg1493 lb | USPC | 2024 |
| 90 | 1 | José Rosario | 742.0 kg1636 lb | USPC | 2025 |
| 90 | 2 | Jermond Colston | 733.0 kg1616 lb | USPC | 2025 |
| 90 | 3 | John Ansted | 702.0 kg1548 lb | USPC | 2022 |
| 100 | 1 | Kelby Kindelsperger | 808.0 kg1782 lb | USPC | 2025 |
| 100 | 2 | Douglas Carlson | 789.0 kg1740 lb | USPC | 2025 |
| 100 | 3 | Michael Lundborg | 738.0 kg1627 lb | USPC | 2025 |
| 110 | 1 | David Thompson | 788.0 kg1737 lb | USPC | 2022 |
| 110 | 2 | Jacob French | 772.0 kg1702 lb | USPC | 2024 |
| 110 | 3 | Michael Bennett | 770.0 kg1698 lb | USPC | 2022 |
| 125 | 1 | Derek Dickinson | 846.0 kg1865 lb | USPC | 2024 |
| 125 | 2 | Matt Dalton | 834.0 kg1839 lb | USPC | 2025 |
| 125 | 3 | Eric Hitch II | 830.0 kg1830 lb | USPC | 2022 |
| 140 | 1 | Henry Craig | 930.0 kg2051 lb | USPC | 2024 |
| 140 | 2 | Dakota Nuckols | 880.0 kg1940 lb | USPC | 2024 |
| 140 | 3 | Zachary Zeus Smith | 854.0 kg1883 lb | USPC | 2022 |
| 140+ | 1 | Rondell Kelley | 1003.0 kg2211 lb | USPC | 2025 |
| 140+ | 2 | Trevor Vasser | 964.0 kg2126 lb | USPC | 2025 |
| 140+ | 3 | Colby Stinnett | 924.0 kg2037 lb | USPC | 2025 |
Squat
| 52 | No records yet. | ||||
| 56 | 1 | Daniel Martinez Vazquez | 113.0 kg249 lb | USPC | 2023 |
| 60 | No records yet. | ||||
| 67.5 | 1 | Carl Lugtu | 186.0 kg410 lb | USPC | 2025 |
| 75 | 1 | Garrett Wralstad | 242.0 kg534 lb | USPC | 2025 |
| 75 | 2 | Spenser Conner | 235.0 kg518 lb | USPC | 2024 |
| 75 | 3 | Nick Thomas | 208.0 kg459 lb | USPC | 2023 |
| 82.5 | 1 | Jermond Colston | 255.0 kg562 lb | USPC | 2022 |
| 82.5 | 2 | Nathan Payne | 252.0 kg556 lb | USPC | 2024 |
| 82.5 | 3 | Lenard Jones | 247.0 kg545 lb | USPC | 2021 |
| 90 | 1 | Larry Lewis Dyles | 273.0 kg602 lb | USPC | 2023 |
| 90 | 2 | Roland Tilar | 261.0 kg576 lb | USPC | 2024 |
| 90 | 3 | José Rosario | 259.0 kg571 lb | USPC | 2025 |
| 100 | 1 | Douglas Carlson | 283.0 kg624 lb | USPC | 2025 |
| 100 | 2 | Michael Lundborg | 276.0 kg609 lb | USPC | 2025 |
| 100 | 3 | Kelby Kindelsperger | 275.0 kg607 lb | USPC | 2025 |
| 110 | 1 | Jesse Stewart | 300.0 kg662 lb | USPC | 2026 |
| 110 | 2 | Michael Bennett | 279.0 kg615 lb | USPC | 2022 |
| 110 | 3 | Jason Diaz | 278.0 kg613 lb | USPC | 2025 |
| 125 | 1 | Derek Dickinson | 323.0 kg712 lb | USPC | 2025 |
| 125 | 2 | Shawn DeArcangelis | 321.0 kg708 lb | USPC | 2023 |
| 125 | 3 | Zack Gallagher | 300.0 kg662 lb | USPC | 2026 |
| 140 | 1 | Henry Craig | 380.0 kg838 lb | USPC | 2024 |
| 140 | 2 | Dakota Nuckols | 346.0 kg763 lb | USPC | 2024 |
| 140 | 3 | Chad Dunn | 311.0 kg686 lb | USPC | 2022 |
| 140+ | 1 | Rondell Kelley | 386.0 kg851 lb | USPC | 2025 |
| 140+ | 2 | Trevor Vasser | 377.0 kg831 lb | USPC | 2025 |
| 140+ | 3 | Colby Stinnett | 372.0 kg820 lb | USPC | 2025 |
Bench
| 52 | No records yet. | ||||
| 56 | 1 | Daniel Martinez Vazquez | 75.0 kg166 lb | USPC | 2023 |
| 60 | 1 | Carl Lugtu | 104.0 kg230 lb | USPC | 2024 |
| 67.5 | No records yet. | ||||
| 75 | 1 | Spenser Conner | 158.0 kg349 lb | USPC | 2024 |
| 75 | 2 | Nick Thomas | 155.0 kg342 lb | USPC | 2023 |
| 75 | 3 | Garrett Wralstad | 149.0 kg329 lb | USPC | 2025 |
| 82.5 | 1 | Lenard Jones | 183.0 kg404 lb | USPC | 2021 |
| 82.5 | 2 | Jesse Catino | 167.0 kg368 lb | USPC | 2021 |
| 82.5 | 3 | Cory Goodrich | 152.5 kg336 lb | USPC | 2020 |
| 90 | 1 | Chad Sizemore | 183.0 kg404 lb | USPC | 2021 |
| 90 | 2 | Larry Lewis Dyles | 182.0 kg401 lb | USPC | 2023 |
| 90 | 3 | José Rosario | 177.0 kg390 lb | USPC | 2025 |
| 100 | 1 | Michael Phaup | 207.0 kg457 lb | USPC | 2021 |
| 100 | 2 | Marcellus Clements | 200.0 kg441 lb | USPC | 2025 |
| 100 | 3 | Will Thompson | 186.0 kg410 lb | USPC | 2024 |
| 110 | 1 | Dallas Carter | 209.0 kg461 lb | USPC | 2026 |
| 110 | 2 | Jesse Stewart | 206.0 kg454 lb | USPC | 2026 |
| 110 | 3 | Jacob French | 205.0 kg452 lb | USPC | 2025 |
| 125 | 1 | Derek Dickinson | 219.0 kg483 lb | USPC | 2025 |
| 125 | 2 | Uzoma Ahiarakwe | 211.0 kg465 lb | USPC | 2026 |
| 125 | 3 | Eric Hitch II | 205.0 kg452 lb | USPC | 2022 |
| 140 | 1 | Dakota Nuckols | 216.0 kg476 lb | USPC | 2024 |
| 140 | 2 | Zachary Smith | 210.0 kg463 lb | USPC | 2020 |
| 140 | 3 | Henry Craig | 200.0 kg441 lb | USPC | 2024 |
| 140+ | 1 | Rondell Kelley | 264.0 kg582 lb | USPC | 2025 |
| 140+ | 2 | Zachary Zeus Smith | 246.0 kg543 lb | USPC | 2025 |
| 140+ | 3 | Derek Taitano | 239.0 kg527 lb | USPC | 2024 |
Deadlift
| 52 | No records yet. | ||||
| 56 | 1 | Daniel Martinez Vazquez | 163.0 kg360 lb | USPC | 2023 |
| 60 | No records yet. | ||||
| 67.5 | 1 | Carl Lugtu | 259.0 kg571 lb | USPC | 2025 |
| 75 | 1 | Spenser Conner | 270.0 kg595 lb | USPC | 2024 |
| 75 | 2 | Garrett Wralstad | 257.0 kg567 lb | USPC | 2025 |
| 75 | 3 | Adam Pierce | 249.0 kg549 lb | USPC | 2021 |
| 82.5 | 1 | Nathan Payne | 277.0 kg611 lb | USPC | 2024 |
| 82.5 | 2 | Justin Kilian | 268.0 kg591 lb | USPC | 2022 |
| 82.5 | 3 | Robert Young | 266.0 kg587 lb | USPC | 2026 |
| 90 | 1 | Jermond Colston | 329.0 kg726 lb | USPC | 2025 |
| 90 | 2 | José Rosario | 306.0 kg675 lb | USPC | 2025 |
| 90 | 3 | John Goodman | 282.0 kg622 lb | USPC | 2023 |
| 100 | 1 | Kelby Kindelsperger | 350.0 kg772 lb | USPC | 2025 |
| 100 | 2 | Douglas Carlson | 324.0 kg715 lb | USPC | 2025 |
| 100 | 3 | Michael Lundborg | 305.0 kg673 lb | USPC | 2025 |
| 110 | 1 | Warren Weaver | 320.0 kg706 lb | USPC | 2024 |
| 110 | 2 | David Thompson | 320.0 kg706 lb | USPC | 2022 |
| 110 | 3 | Brian Hershler | 308.0 kg679 lb | USPC | 2021 |
| 125 | 1 | Matt Dalton | 341.0 kg752 lb | USPC | 2025 |
| 125 | 2 | James Coles | 328.0 kg723 lb | USPC | 2025 |
| 125 | 3 | Eric Hitch II | 327.0 kg721 lb | USPC | 2022 |
| 140 | 1 | Henry Craig | 350.0 kg772 lb | USPC | 2024 |
| 140 | 2 | Zachary Zeus Smith | 341.0 kg752 lb | USPC | 2022 |
| 140 | 3 | Chad Dunn | 329.0 kg726 lb | USPC | 2022 |
| 140+ | 1 | Rondell Kelley | 368.0 kg812 lb | USPC | 2023 |
| 140+ | 2 | Trevor Vasser | 357.0 kg787 lb | USPC | 2025 |
| 140+ | 3 | Jihan Garland | 347.0 kg765 lb | USPC | 2022 |
USPC records in Virginia · 104 records across 12 kg classes · Top 3 per class
Class labels in kg · Lift values follow the kg/lb toggle
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Records are computed from the OpenPowerlifting public-domain dataset and represent the highest qualifying lift on file for each (federation, sex, equipment, weight class, age class, tested) combination. State records are scoped by the lifter's registered state of residence (matching USAPL/PA/USPA rules), not by meet location; coverage depends on the federation — USAPL and USPA report lifter state for 87–97% of entries, while some smaller feds report it rarely. Records may differ from a federation's official record book. Read more about how these records are computed.