Powerlifting Records An archive of strength

State · federation records · by lifter residency · 2,828 entries

Virginia USPC Powerlifting Records

USPC

The official USPC record book for Virginia residents, in USPC's native kg classes. Records reflect the highest qualifying lift on file for each (class, sex, equipment, division) combination across 2,828 entries from 1,215 registered lifters. Scope is by lifter residency (per federation registration), not meet location.

The heaviest total on file here is Rodney Woodward's 1,203 kg (2,652 lb) at Americas' Championship in 2022. Competition activity peaked in 2023, the busiest year on record with 580 entries.

Equipment
Sex

Division
Tested

Total

52No records yet.
561Daniel Martinez Vazquez351.0 kg774 lbUSPC2023
60No records yet.
67.51Carl Lugtu547.0 kg1206 lbUSPC2025
751Spenser Conner663.0 kg1462 lbUSPC2024
752Garrett Wralstad648.0 kg1429 lbUSPC2025
753Adam Pierce597.0 kg1316 lbUSPC2021
82.51Roland Tilar686.0 kg1513 lbUSPC2023
82.52Lenard Jones680.0 kg1499 lbUSPC2021
82.53Nathan Payne677.0 kg1493 lbUSPC2024
901José Rosario742.0 kg1636 lbUSPC2025
902Jermond Colston733.0 kg1616 lbUSPC2025
903John Ansted702.0 kg1548 lbUSPC2022
1001Kelby Kindelsperger808.0 kg1782 lbUSPC2025
1002Douglas Carlson789.0 kg1740 lbUSPC2025
1003Michael Lundborg738.0 kg1627 lbUSPC2025
1101David Thompson788.0 kg1737 lbUSPC2022
1102Jacob French772.0 kg1702 lbUSPC2024
1103Michael Bennett770.0 kg1698 lbUSPC2022
1251Derek Dickinson846.0 kg1865 lbUSPC2024
1252Matt Dalton834.0 kg1839 lbUSPC2025
1253Eric Hitch II830.0 kg1830 lbUSPC2022
1401Henry Craig930.0 kg2051 lbUSPC2024
1402Dakota Nuckols880.0 kg1940 lbUSPC2024
1403Zachary Zeus Smith854.0 kg1883 lbUSPC2022
140+1Rondell Kelley1003.0 kg2211 lbUSPC2025
140+2Trevor Vasser964.0 kg2126 lbUSPC2025
140+3Colby Stinnett924.0 kg2037 lbUSPC2025

Squat

52No records yet.
561Daniel Martinez Vazquez113.0 kg249 lbUSPC2023
60No records yet.
67.51Carl Lugtu186.0 kg410 lbUSPC2025
751Garrett Wralstad242.0 kg534 lbUSPC2025
752Spenser Conner235.0 kg518 lbUSPC2024
753Nick Thomas208.0 kg459 lbUSPC2023
82.51Jermond Colston255.0 kg562 lbUSPC2022
82.52Nathan Payne252.0 kg556 lbUSPC2024
82.53Lenard Jones247.0 kg545 lbUSPC2021
901Larry Lewis Dyles273.0 kg602 lbUSPC2023
902Roland Tilar261.0 kg576 lbUSPC2024
903José Rosario259.0 kg571 lbUSPC2025
1001Douglas Carlson283.0 kg624 lbUSPC2025
1002Michael Lundborg276.0 kg609 lbUSPC2025
1003Kelby Kindelsperger275.0 kg607 lbUSPC2025
1101Jesse Stewart300.0 kg662 lbUSPC2026
1102Michael Bennett279.0 kg615 lbUSPC2022
1103Jason Diaz278.0 kg613 lbUSPC2025
1251Derek Dickinson323.0 kg712 lbUSPC2025
1252Shawn DeArcangelis321.0 kg708 lbUSPC2023
1253Zack Gallagher300.0 kg662 lbUSPC2026
1401Henry Craig380.0 kg838 lbUSPC2024
1402Dakota Nuckols346.0 kg763 lbUSPC2024
1403Chad Dunn311.0 kg686 lbUSPC2022
140+1Rondell Kelley386.0 kg851 lbUSPC2025
140+2Trevor Vasser377.0 kg831 lbUSPC2025
140+3Colby Stinnett372.0 kg820 lbUSPC2025

Bench

52No records yet.
561Daniel Martinez Vazquez75.0 kg166 lbUSPC2023
601Carl Lugtu104.0 kg230 lbUSPC2024
67.5No records yet.
751Spenser Conner158.0 kg349 lbUSPC2024
752Nick Thomas155.0 kg342 lbUSPC2023
753Garrett Wralstad149.0 kg329 lbUSPC2025
82.51Lenard Jones183.0 kg404 lbUSPC2021
82.52Jesse Catino167.0 kg368 lbUSPC2021
82.53Cory Goodrich152.5 kg336 lbUSPC2020
901Chad Sizemore183.0 kg404 lbUSPC2021
902Larry Lewis Dyles182.0 kg401 lbUSPC2023
903José Rosario177.0 kg390 lbUSPC2025
1001Michael Phaup207.0 kg457 lbUSPC2021
1002Marcellus Clements200.0 kg441 lbUSPC2025
1003Will Thompson186.0 kg410 lbUSPC2024
1101Dallas Carter209.0 kg461 lbUSPC2026
1102Jesse Stewart206.0 kg454 lbUSPC2026
1103Jacob French205.0 kg452 lbUSPC2025
1251Derek Dickinson219.0 kg483 lbUSPC2025
1252Uzoma Ahiarakwe211.0 kg465 lbUSPC2026
1253Eric Hitch II205.0 kg452 lbUSPC2022
1401Dakota Nuckols216.0 kg476 lbUSPC2024
1402Zachary Smith210.0 kg463 lbUSPC2020
1403Henry Craig200.0 kg441 lbUSPC2024
140+1Rondell Kelley264.0 kg582 lbUSPC2025
140+2Zachary Zeus Smith246.0 kg543 lbUSPC2025
140+3Derek Taitano239.0 kg527 lbUSPC2024

Deadlift

52No records yet.
561Daniel Martinez Vazquez163.0 kg360 lbUSPC2023
60No records yet.
67.51Carl Lugtu259.0 kg571 lbUSPC2025
751Spenser Conner270.0 kg595 lbUSPC2024
752Garrett Wralstad257.0 kg567 lbUSPC2025
753Adam Pierce249.0 kg549 lbUSPC2021
82.51Nathan Payne277.0 kg611 lbUSPC2024
82.52Justin Kilian268.0 kg591 lbUSPC2022
82.53Robert Young266.0 kg587 lbUSPC2026
901Jermond Colston329.0 kg726 lbUSPC2025
902José Rosario306.0 kg675 lbUSPC2025
903John Goodman282.0 kg622 lbUSPC2023
1001Kelby Kindelsperger350.0 kg772 lbUSPC2025
1002Douglas Carlson324.0 kg715 lbUSPC2025
1003Michael Lundborg305.0 kg673 lbUSPC2025
1101Warren Weaver320.0 kg706 lbUSPC2024
1102David Thompson320.0 kg706 lbUSPC2022
1103Brian Hershler308.0 kg679 lbUSPC2021
1251Matt Dalton341.0 kg752 lbUSPC2025
1252James Coles328.0 kg723 lbUSPC2025
1253Eric Hitch II327.0 kg721 lbUSPC2022
1401Henry Craig350.0 kg772 lbUSPC2024
1402Zachary Zeus Smith341.0 kg752 lbUSPC2022
1403Chad Dunn329.0 kg726 lbUSPC2022
140+1Rondell Kelley368.0 kg812 lbUSPC2023
140+2Trevor Vasser357.0 kg787 lbUSPC2025
140+3Jihan Garland347.0 kg765 lbUSPC2022

USPC records in Virginia · 104 records across 12 kg classes · Top 3 per class
Class labels in kg · Lift values follow the kg/lb toggle

Advanced filters: find a specific record

Pick any filter above to see matching records. Otherwise, scroll down for the default top records by lift.

Other federations in Virginia

Nearby USPC records

Records are computed from the OpenPowerlifting public-domain dataset and represent the highest qualifying lift on file for each (federation, sex, equipment, weight class, age class, tested) combination. State records are scoped by the lifter's registered state of residence (matching USAPL/PA/USPA rules), not by meet location; coverage depends on the federation — USAPL and USPA report lifter state for 87–97% of entries, while some smaller feds report it rarely. Records may differ from a federation's official record book. Read more about how these records are computed.