State · federation records · by lifter residency · 3,018 entries
Virginia USPC Powerlifting Records
USPC
USPC records for Virginia residents, in the federation's own kg classes. Records reflect the highest qualifying lift on file for each (class, sex, equipment, division) combination across 3,018 entries from 1,268 registered lifters. Scope is by lifter residency (per federation registration), not meet location.
Updated
Virginia's heaviest total in USPC competition is Rodney Woodward's 1,203 kg (2,652 lb) at Americas Championship in 2022. Competition activity peaked in 2023, the busiest year on record with 580 entries.
Virginia USPC Total Records
| 140 kg | 1 | Henry Craig | 930.0 kg2,051 lb | USPC | 2024 |
| 140 kg | 2 | Dakota Nuckols | 880.0 kg1,940 lb | USPC | 2024 |
| 140 kg | 3 | Zachary Zeus Smith | 854.0 kg1,883 lb | USPC | 2022 |
| 140+ kg | 1 | Rondell Kelley | 1,003.0 kg2,211 lb | USPC | 2025 |
| 140+ kg | 2 | Trevor Vasser | 964.0 kg2,126 lb | USPC | 2025 |
| 140+ kg | 3 | Colby Stinnett | 924.0 kg2,037 lb | USPC | 2025 |
| 125 kg | 1 | Derek Dickinson | 846.0 kg1,865 lb | USPC | 2024 |
| 125 kg | 2 | Matt Dalton | 834.0 kg1,839 lb | USPC | 2025 |
| 125 kg | 3 | Eric Hitch II | 830.0 kg1,830 lb | USPC | 2022 |
| 110 kg | 1 | David Thompson | 788.0 kg1,737 lb | USPC | 2022 |
| 110 kg | 2 | Jacob French | 772.0 kg1,702 lb | USPC | 2024 |
| 110 kg | 3 | Michael Bennett | 770.0 kg1,698 lb | USPC | 2022 |
| 100 kg | 1 | Kelby Kindelsperger | 808.0 kg1,782 lb | USPC | 2025 |
| 100 kg | 2 | Douglas Carlson | 789.0 kg1,740 lb | USPC | 2025 |
| 100 kg | 3 | Jezreel Inon | 748.0 kg1,649 lb | USPC | 2026 |
| 90 kg | 1 | José Rosario | 742.0 kg1,636 lb | USPC | 2025 |
| 90 kg | 2 | Jermond Colston | 733.0 kg1,616 lb | USPC | 2025 |
| 90 kg | 3 | John Ansted | 702.0 kg1,548 lb | USPC | 2022 |
| 82.5 kg | 1 | Roland Tilar | 686.0 kg1,513 lb | USPC | 2023 |
| 82.5 kg | 2 | Lenard Jones | 680.0 kg1,499 lb | USPC | 2021 |
| 82.5 kg | 3 | Nathan Payne | 677.0 kg1,493 lb | USPC | 2024 |
| 75 kg | 1 | Spenser Conner | 663.0 kg1,462 lb | USPC | 2024 |
| 75 kg | 2 | Garrett Wralstad | 648.0 kg1,429 lb | USPC | 2025 |
| 75 kg | 3 | Adam Pierce | 597.0 kg1,316 lb | USPC | 2021 |
| 67.5 kg | 1 | Carl Lugtu | 547.0 kg1,206 lb | USPC | 2025 |
| 60 kg | No records yet. | ||||
| 56 kg | 1 | Daniel Martinez Vazquez | 424.0 kg935 lb | USPC | 2026 |
| 52 kg | No records yet. | ||||
Virginia USPC Squat Records
| 140 kg | 1 | Henry Craig | 380.0 kg838 lb | USPC | 2024 |
| 140 kg | 2 | Dakota Nuckols | 346.0 kg763 lb | USPC | 2024 |
| 140 kg | 3 | Chad Dunn | 311.0 kg686 lb | USPC | 2022 |
| 140+ kg | 1 | Rondell Kelley | 386.0 kg851 lb | USPC | 2025 |
| 140+ kg | 2 | Trevor Vasser | 377.0 kg831 lb | USPC | 2025 |
| 140+ kg | 3 | Colby Stinnett | 372.0 kg820 lb | USPC | 2025 |
| 125 kg | 1 | Derek Dickinson | 323.0 kg712 lb | USPC | 2025 |
| 125 kg | 2 | Shawn DeArcangelis | 321.0 kg708 lb | USPC | 2023 |
| 125 kg | 3 | Zack Gallagher | 300.0 kg662 lb | USPC | 2026 |
| 110 kg | 1 | Jesse Stewart | 300.0 kg662 lb | USPC | 2026 |
| 110 kg | 2 | Michael Bennett | 279.0 kg615 lb | USPC | 2022 |
| 110 kg | 3 | Jacob French | 277.0 kg611 lb | USPC | 2024 |
| 100 kg | 1 | Douglas Carlson | 283.0 kg624 lb | USPC | 2025 |
| 100 kg | 2 | Jezreel Inon | 280.0 kg618 lb | USPC | 2026 |
| 100 kg | 3 | Michael Lundborg | 276.0 kg609 lb | USPC | 2025 |
| 90 kg | 1 | Larry Lewis Dyles | 273.0 kg602 lb | USPC | 2023 |
| 90 kg | 2 | Nathan Anderson | 273.0 kg602 lb | USPC | 2024 |
| 90 kg | 3 | Roland Tilar | 261.0 kg576 lb | USPC | 2024 |
| 82.5 kg | 1 | Jermond Colston | 255.0 kg562 lb | USPC | 2022 |
| 82.5 kg | 2 | Nathan Payne | 252.0 kg556 lb | USPC | 2024 |
| 82.5 kg | 3 | Lenard Jones | 247.0 kg545 lb | USPC | 2021 |
| 75 kg | 1 | Garrett Wralstad | 242.0 kg534 lb | USPC | 2025 |
| 75 kg | 2 | Spenser Conner | 235.0 kg518 lb | USPC | 2024 |
| 75 kg | 3 | Nick Thomas | 208.0 kg459 lb | USPC | 2023 |
| 67.5 kg | 1 | Carl Lugtu | 186.0 kg410 lb | USPC | 2025 |
| 60 kg | No records yet. | ||||
| 56 kg | 1 | Daniel Martinez Vazquez | 135.0 kg298 lb | USPC | 2026 |
| 52 kg | No records yet. | ||||
Virginia USPC Bench Press Records
| 140 kg | 1 | Dakota Nuckols | 216.0 kg476 lb | USPC | 2024 |
| 140 kg | 2 | Zachary Smith | 210.0 kg463 lb | USPC | 2020 |
| 140 kg | 3 | Joshua Smith | 200.0 kg441 lb | USPC | 2024 |
| 140+ kg | 1 | Rondell Kelley | 264.0 kg582 lb | USPC | 2021 |
| 140+ kg | 2 | Zachary Zeus Smith | 246.0 kg543 lb | USPC | 2025 |
| 140+ kg | 3 | Derek Taitano | 239.0 kg527 lb | USPC | 2024 |
| 125 kg | 1 | Uzoma Ahiarakwe | 220.0 kg485 lb | USPC | 2026 |
| 125 kg | 2 | Derek Dickinson | 219.0 kg483 lb | USPC | 2025 |
| 125 kg | 3 | Eric Hitch II | 205.0 kg452 lb | USPC | 2022 |
| 110 kg | 1 | Dallas Carter | 209.0 kg461 lb | USPC | 2026 |
| 110 kg | 2 | Jesse Stewart | 206.0 kg454 lb | USPC | 2026 |
| 110 kg | 3 | Michael Bennett | 205.0 kg452 lb | USPC | 2022 |
| 100 kg | 1 | Michael Phaup | 207.0 kg457 lb | USPC | 2021 |
| 100 kg | 2 | Marcellus Clements | 200.0 kg441 lb | USPC | 2025 |
| 100 kg | 3 | Will Thompson | 186.0 kg410 lb | USPC | 2024 |
| 90 kg | 1 | Chad Sizemore | 183.0 kg404 lb | USPC | 2021 |
| 90 kg | 2 | Larry Lewis Dyles | 182.0 kg401 lb | USPC | 2023 |
| 90 kg | 3 | José Rosario | 177.0 kg390 lb | USPC | 2025 |
| 82.5 kg | 1 | Lenard Jones | 183.0 kg404 lb | USPC | 2021 |
| 82.5 kg | 2 | Jesse Catino | 167.0 kg368 lb | USPC | 2021 |
| 82.5 kg | 3 | Cory Goodrich | 152.5 kg336 lb | USPC | 2020 |
| 75 kg | 1 | Spenser Conner | 158.0 kg349 lb | USPC | 2024 |
| 75 kg | 2 | Nick Thomas | 155.0 kg342 lb | USPC | 2023 |
| 75 kg | 3 | Garrett Wralstad | 149.0 kg329 lb | USPC | 2025 |
| 67.5 kg | No records yet. | ||||
| 60 kg | 1 | Carl Lugtu | 104.0 kg230 lb | USPC | 2024 |
| 56 kg | 1 | Daniel Martinez Vazquez | 97.0 kg214 lb | USPC | 2026 |
| 52 kg | No records yet. | ||||
Virginia USPC Deadlift Records
| 140 kg | 1 | Henry Craig | 350.0 kg772 lb | USPC | 2024 |
| 140 kg | 2 | Zachary Zeus Smith | 341.0 kg752 lb | USPC | 2022 |
| 140 kg | 3 | Chad Dunn | 329.0 kg726 lb | USPC | 2022 |
| 140+ kg | 1 | Rondell Kelley | 368.0 kg812 lb | USPC | 2023 |
| 140+ kg | 2 | Trevor Vasser | 357.0 kg787 lb | USPC | 2025 |
| 140+ kg | 3 | Jihan Garland | 347.0 kg765 lb | USPC | 2022 |
| 125 kg | 1 | Matt Dalton | 341.0 kg752 lb | USPC | 2025 |
| 125 kg | 2 | James Coles | 328.0 kg723 lb | USPC | 2025 |
| 125 kg | 3 | Eric Hitch II | 327.0 kg721 lb | USPC | 2022 |
| 110 kg | 1 | David Thompson | 320.0 kg706 lb | USPC | 2022 |
| 110 kg | 2 | Warren Weaver | 320.0 kg706 lb | USPC | 2024 |
| 110 kg | 3 | Brian Hershler | 308.0 kg679 lb | USPC | 2021 |
| 100 kg | 1 | Kelby Kindelsperger | 350.0 kg772 lb | USPC | 2025 |
| 100 kg | 2 | Douglas Carlson | 324.0 kg715 lb | USPC | 2025 |
| 100 kg | 3 | Michael Lundborg | 305.0 kg673 lb | USPC | 2025 |
| 90 kg | 1 | Jermond Colston | 329.0 kg726 lb | USPC | 2025 |
| 90 kg | 2 | José Rosario | 306.0 kg675 lb | USPC | 2025 |
| 90 kg | 3 | John Ansted | 282.0 kg622 lb | USPC | 2022 |
| 82.5 kg | 1 | Nathan Payne | 277.0 kg611 lb | USPC | 2024 |
| 82.5 kg | 2 | Justin Kilian | 268.0 kg591 lb | USPC | 2022 |
| 82.5 kg | 3 | Roland Tilar | 266.0 kg587 lb | USPC | 2023 |
| 75 kg | 1 | Spenser Conner | 270.0 kg595 lb | USPC | 2024 |
| 75 kg | 2 | Garrett Wralstad | 257.0 kg567 lb | USPC | 2025 |
| 75 kg | 3 | Adam Pierce | 249.0 kg549 lb | USPC | 2021 |
| 67.5 kg | 1 | Carl Lugtu | 259.0 kg571 lb | USPC | 2025 |
| 60 kg | No records yet. | ||||
| 56 kg | 1 | Daniel Martinez Vazquez | 192.0 kg424 lb | USPC | 2026 |
| 52 kg | No records yet. | ||||
USPC records in Virginia · 104 records across 12 kg classes · Top 3 per class
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Virginia USPC Record FAQs
What is the highest men's total by a Virginia lifter in USPC competition?
The highest men's total by a Virginia lifter in USPC competition is 1,203 kg (2,652 lb), set by Rodney Woodward (140+ kg class, multi-ply) at Americas Championship in 2022.
What is the highest men's raw total by a Virginia lifter in USPC competition?
The highest men's raw total by a Virginia lifter in USPC competition is 1,003 kg (2,211 lb), set by Rondell Kelley (140+ kg class) at The Shack Showdown III in 2025.
What is the highest women's total by a Virginia lifter in USPC competition?
The highest women's total by a Virginia lifter in USPC competition is 641 kg (1,413 lb), set by Amanda Smith (75 kg class, raw) at The Shack Showdown II Pro/Am in 2024.
What is the heaviest men's squat by a Virginia lifter in USPC competition?
The heaviest men's squat by a Virginia lifter in USPC competition is 480 kg (1,058 lb), set by Rodney Woodward (140+ kg class, multi-ply) at Americas Championship in 2022.
What is the heaviest men's raw squat by a Virginia lifter in USPC competition?
The heaviest men's raw squat by a Virginia lifter in USPC competition is 386 kg (851 lb), set by Rondell Kelley (140+ kg class, no knee wraps) at The Shack Showdown III in 2025.
What is the heaviest women's squat by a Virginia lifter in USPC competition?
The heaviest women's squat by a Virginia lifter in USPC competition is 243 kg (536 lb), set by Amanda Smith (75 kg class, raw) at The Shack Showdown II Pro/Am in 2024.
What is the heaviest men's bench press by a Virginia lifter in USPC competition?
The heaviest men's bench press by a Virginia lifter in USPC competition is 382 kg (842 lb), set by Rodney Woodward (140+ kg class, multi-ply) at Americas Championship in 2022.
What is the heaviest men's raw bench press by a Virginia lifter in USPC competition?
The heaviest men's raw bench press by a Virginia lifter in USPC competition is 264 kg (582 lb), set by Rondell Kelley (140+ kg class) at Virginia is for Lifters in 2021.
What is the heaviest women's bench press by a Virginia lifter in USPC competition?
The heaviest women's bench press by a Virginia lifter in USPC competition is 143 kg (316 lb), set by Amanda Smith (75 kg class, raw) at The Shack Showdown II Pro/Am in 2024.
What is the heaviest men's deadlift by a Virginia lifter in USPC competition?
The heaviest men's deadlift by a Virginia lifter in USPC competition is 368 kg (812 lb), set by Rondell Kelley (140+ kg class, raw) at Mid-Atlantic Regional Championship in 2023.
What is the heaviest women's deadlift by a Virginia lifter in USPC competition?
The heaviest women's deadlift by a Virginia lifter in USPC competition is 255 kg (562 lb), set by Amanda Smith (75 kg class, raw) at The Shack Showdown II Pro/Am in 2024.