State records · by lifter residency · 9,436 entries
Minnesota Powerlifting Records
Minnesota has 9,436 competition entries on file from 3,149 lifters registered in the state. Records are scoped by the lifter's state of residence at the time of the meet.
Data through
Records aggregated across USA Powerlifting , USPA , WABDL , and Powerlifting America .
Minnesota's heaviest total on file is Thoger Boyum's 1,110.85 kg (2,449 lb) at Gladiator Powerlifting Spring Windy City Classic in 2024. IPF sanctions the most competitions here, accounting for 47% of all entries on file. Competition activity peaked in 2019, the busiest year on record with 1,188 entries.
See how Minnesota stacks up against every state on the records by state map.
Class System
Equipment
Sex
Division
Tested
Total
| SHW | 1 | Carrington Amadi | 932.5 kg2056 lb | AMP | 2025 |
| SHW | 2 | Swin Sinthavong | 880.0 kg1940 lb | USPA | 2025 |
| SHW | 3 | Lucas Damm | 877.5 kg1935 lb | USAPL | 2023 |
| 308 | 1 | Joshua Orugboh | 822.5 kg1814 lb | WRPF | 2023 |
| 308 | 2 | Bryce Bever | 802.5 kg1769 lb | USPA | 2022 |
| 308 | 3 | James B Cahill | 797.5 kg1758 lb | USAPL | 2008 |
| 275 | 1 | Gabriel Vega | 935.0 kg2062 lb | USPC | 2024 |
| 275 | 2 | Yehia Aboelnaga | 907.5 kg2001 lb | USAPL | 2024 |
| 275 | 3 | Gunnar Gronski | 885.0 kg1951 lb | AMP | 2025 |
| 242 | 1 | Logan Lubinski | 875.0 kg1929 lb | USPA | 2025 |
| 242 | 2 | Nick Tylutki | 820.0 kg1808 lb | USAPL | 2017 |
| 242 | 3 | Leslie Kiang | 802.5 kg1769 lb | USAPL | 2019 |
| 220 | 1 | Jason Bongard | 835.0 kg1841 lb | USAPL | 2024 |
| 220 | 2 | Chad Schroeder | 822.5 kg1814 lb | USAPL | 2019 |
| 220 | 3 | Joseph Richards | 802.5 kg1769 lb | PLU | 2024 |
| 198 | 1 | Alex Luckow | 815.0 kg1797 lb | AMP | 2025 |
| 198 | 2 | Clay Kuhlemeier | 790.0 kg1742 lb | AMP | 2025 |
| 198 | 3 | Ryder Reed | 777.5 kg1714 lb | USAPL | 2024 |
| 181 | 1 | Thomas Swartout | 732.5 kg1615 lb | USAPL | 2025 |
| 181 | 2 | Jeffrey Thompson | 702.5 kg1549 lb | USAPL | 2026 |
| 181 | 3 | Antonio W Reid | 670.0 kg1477 lb | USAPL | 2008 |
| 165 | 1 | Jacob Ramos | 725.0 kg1599 lb | USAPL | 2022 |
| 165 | 2 | Taylor Atwood | 725.0 kg1599 lb | USAPL | 2016 |
| 165 | 3 | Scott Sullivan | 697.5 kg1538 lb | USAPL | 2018 |
| 148 | 1 | James Vang | 615.0 kg1356 lb | USAPL | 2019 |
| 148 | 2 | Tim Pupak | 510.0 kg1125 lb | USAPL | 2017 |
| 148 | 3 | Dominic Lazzara | 500.0 kg1103 lb | USPA | 2019 |
| 132 | 1 | Yoshito Nishimura | 580.0 kg1279 lb | USAPL | 2024 |
| 132 | 2 | Bruce Yang | 575.0 kg1268 lb | USAPL | 2024 |
| 132 | 3 | Jonathan Nguyen | 537.5 kg1185 lb | USAPL | 2025 |
| 123 | 1 | Mynor Perez | 437.5 kg965 lb | USAPL | 2025 |
| 123 | 2 | Tony Yang | 407.5 kg899 lb | USAPL | 2025 |
| 114 | No records yet. | ||||
Squat
| SHW | 1 | Lucas Damm | 345.0 kg761 lb | USAPL | 2023 |
| SHW | 2 | Carrington Amadi | 332.5 kg733 lb | AMP | 2025 |
| SHW | 3 | Swin Sinthavong | 330.0 kg728 lb | USPA | 2025 |
| 308 | 1 | Joshua Orugboh | 317.5 kg700 lb | WRPF | 2023 |
| 308 | 2 | John Elliott | 300.0 kg662 lb | AMP | 2024 |
| 308 | 3 | Bryce Bever | 300.0 kg662 lb | USPA | 2022 |
| 275 | 1 | Gabriel Vega | 363.0 kg801 lb | USPC | 2024 |
| 275 | 2 | Gunnar Gronski | 360.0 kg794 lb | AMP | 2025 |
| 275 | 3 | Lucas Brady | 347.5 kg766 lb | USPA | 2026 |
| 242 | 1 | Logan Lubinski | 320.0 kg706 lb | USPA | 2025 |
| 242 | 2 | Micah Rodahl | 317.5 kg700 lb | USAPL | 2022 |
| 242 | 3 | Nick Tylutki | 312.5 kg689 lb | USAPL | 2015 |
| 220 | 1 | Jason Bongard | 302.5 kg667 lb | USAPL | 2024 |
| 220 | 2 | Alex Schliesmann | 300.0 kg662 lb | USAPL | 2020 |
| 220 | 3 | Chad Schroeder | 295.0 kg651 lb | USAPL | 2019 |
| 198 | 1 | Alex Luckow | 290.0 kg640 lb | AMP | 2025 |
| 198 | 2 | Tucker Stuart | 277.5 kg612 lb | USPA | 2025 |
| 198 | 3 | Clay Kuhlemeier | 272.5 kg601 lb | AMP | 2025 |
| 181 | 1 | Jeffrey Thompson | 260.0 kg573 lb | USAPL | 2026 |
| 181 | 2 | Thomas Swartout | 257.5 kg568 lb | USAPL | 2026 |
| 181 | 3 | Jacob Fixell | 237.5 kg524 lb | USAPL | 2019 |
| 165 | 1 | Jacob Ramos | 272.5 kg601 lb | USAPL | 2022 |
| 165 | 2 | Taylor Atwood | 260.0 kg573 lb | USAPL | 2016 |
| 165 | 3 | Scott Sullivan | 250.0 kg551 lb | USAPL | 2018 |
| 148 | 1 | James Vang | 217.5 kg480 lb | USAPL | 2016 |
| 148 | 2 | Tim Pupak | 177.5 kg392 lb | USAPL | 2017 |
| 148 | 3 | Thomas Seweid-DeAngelis | 172.5 kg381 lb | USAPL | 2019 |
| 132 | 1 | Yoshito Nishimura | 207.5 kg458 lb | USAPL | 2024 |
| 132 | 2 | Bruce Yang | 207.5 kg458 lb | USAPL | 2021 |
| 132 | 3 | Jonathan Nguyen | 190.0 kg419 lb | USAPL | 2025 |
| 123 | 1 | Tony Yang | 157.5 kg347 lb | USAPL | 2025 |
| 123 | 2 | Mynor Perez | 140.0 kg309 lb | USAPL | 2025 |
| 114 | No records yet. | ||||
Bench
| SHW | 1 | Brandon Braner | 279.0 kg615 lb | Hardcore | 2014 |
| SHW | 2 | Lucas Damm | 240.0 kg529 lb | AMP | 2025 |
| SHW | 3 | Swin Sinthavong | 227.5 kg502 lb | USPA | 2025 |
| 308 | 1 | Cory Christianson | 205.0 kg452 lb | USPA | 2026 |
| 308 | 2 | Dustin Amesbury | 205.0 kg452 lb | USPA | 2026 |
| 308 | 3 | Joshua Orugboh | 205.0 kg452 lb | WRPF | 2023 |
| 275 | 1 | Kevin Soto | 250.0 kg551 lb | USPA | 2018 |
| 275 | 2 | Yehia Aboelnaga | 230.0 kg507 lb | USAPL | 2024 |
| 275 | 3 | Gabriel Vega | 222.0 kg490 lb | USPC | 2024 |
| 242 | 1 | Logan Lubinski | 225.0 kg496 lb | USPA | 2025 |
| 242 | 2 | Baeza Tensaie | 222.5 kg491 lb | AMP | 2025 |
| 242 | 3 | Benjamin Lawrence | 205.0 kg452 lb | USAPL | 2022 |
| 220 | 1 | Reed Jacobson | 200.0 kg441 lb | USAPL | 2025 |
| 220 | 2 | Jason Bongard | 197.5 kg436 lb | USAPL | 2024 |
| 220 | 3 | Tyler Trent | 195.0 kg430 lb | USPA | 2025 |
| 198 | 1 | Clay Kuhlemeier | 190.0 kg419 lb | AMP | 2025 |
| 198 | 2 | Ryder Reed | 187.5 kg414 lb | USAPL | 2024 |
| 198 | 3 | Alex Luckow | 185.0 kg408 lb | AMP | 2025 |
| 181 | 1 | Jeffrey Thompson | 197.5 kg436 lb | USAPL | 2026 |
| 181 | 2 | Thomas Swartout | 195.0 kg430 lb | USAPL | 2026 |
| 181 | 3 | Mark McKeever | 175.0 kg386 lb | USAPL | 2023 |
| 165 | 1 | Taylor Atwood | 187.5 kg414 lb | USAPL | 2016 |
| 165 | 2 | Jacob Ramos | 175.0 kg386 lb | USAPL | 2022 |
| 165 | 3 | Scott Sullivan | 165.0 kg364 lb | USAPL | 2017 |
| 148 | 1 | James Vang | 145.0 kg320 lb | USAPL | 2016 |
| 148 | 2 | Tim Pupak | 120.0 kg265 lb | USAPL | 2017 |
| 148 | 3 | Shane Cameron | 120.0 kg265 lb | USPA | 2014 |
| 132 | 1 | Yoshito Nishimura | 142.5 kg314 lb | INTDFPA | 2025 |
| 132 | 2 | Bruce Yang | 137.5 kg303 lb | USAPL | 2024 |
| 132 | 3 | Jonathan Nguyen | 127.5 kg281 lb | USAPL | 2025 |
| 123 | 1 | Mynor Perez | 92.5 kg204 lb | USAPL | 2025 |
| 123 | 2 | Tony Yang | 90.0 kg199 lb | USAPL | 2025 |
| 114 | No records yet. | ||||
Deadlift
| SHW | 1 | Carrington Amadi | 395.0 kg871 lb | AMP | 2025 |
| SHW | 2 | Joel Dircks | 332.5 kg733 lb | USPA | 2018 |
| SHW | 3 | Swin Sinthavong | 322.5 kg711 lb | USPA | 2025 |
| 308 | 1 | James B Cahill | 325.0 kg717 lb | USAPL | 2008 |
| 308 | 2 | Bryce Bever | 317.5 kg700 lb | USPA | 2022 |
| 308 | 3 | Calvin Honl | 305.0 kg673 lb | USPA | 2021 |
| 275 | 1 | Lucas Brady | 370.0 kg816 lb | USPA | 2026 |
| 275 | 2 | Joshua Tomann | 367.5 kg810 lb | USPA | 2026 |
| 275 | 3 | Gabriel Vega | 350.0 kg772 lb | USPC | 2024 |
| 242 | 1 | Tyler Montanye | 330.0 kg728 lb | USAPL | 2026 |
| 242 | 2 | Logan Lubinski | 330.0 kg728 lb | USPA | 2025 |
| 242 | 3 | Alex Enns | 325.0 kg717 lb | AMP | 2024 |
| 220 | 1 | Joseph Richards | 345.0 kg761 lb | WRPF | 2024 |
| 220 | 2 | Joe Richards | 337.5 kg744 lb | USPA | 2023 |
| 220 | 3 | Jason Bongard | 335.0 kg739 lb | USAPL | 2024 |
| 198 | 1 | Alex Luckow | 340.0 kg750 lb | AMP | 2025 |
| 198 | 2 | Clay Kuhlemeier | 330.0 kg728 lb | AMP | 2025 |
| 198 | 3 | Ryder Reed | 325.0 kg717 lb | USAPL | 2024 |
| 181 | 1 | Jason Peterson | 290.0 kg640 lb | USAPL | 2018 |
| 181 | 2 | Teddy Gildersleeve | 287.5 kg634 lb | USAPL | 2023 |
| 181 | 3 | Abdulrahmane Abdul-Aziz | 287.5 kg634 lb | USAPL | 2022 |
| 165 | 1 | Scott Sullivan | 292.5 kg645 lb | USAPL | 2018 |
| 165 | 2 | Jacob Ramos | 277.5 kg612 lb | USAPL | 2022 |
| 165 | 3 | Taylor Atwood | 277.5 kg612 lb | USAPL | 2016 |
| 148 | 1 | James Vang | 262.5 kg579 lb | USAPL | 2019 |
| 148 | 2 | Dominic Lazzara | 215.0 kg474 lb | USPA | 2019 |
| 148 | 3 | Tim Pupak | 212.5 kg469 lb | USAPL | 2017 |
| 132 | 1 | Wilber Cartajena | 242.5 kg535 lb | USAPL | 2025 |
| 132 | 2 | Yoshito Nishimura | 232.5 kg513 lb | INTDFPA | 2025 |
| 132 | 3 | Bruce Yang | 232.5 kg513 lb | USAPL | 2024 |
| 123 | 1 | Mynor Perez | 205.0 kg452 lb | USAPL | 2025 |
| 123 | 2 | Tony Yang | 175.0 kg386 lb | USAPL | 2025 |
| 114 | No records yet. | ||||
128 records across 12 lb classes · Top 3 per class
Class labels in lb · Lift values follow the kg/lb toggle
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