State · federation records · by lifter residency · 530 entries
WA CAPO Powerlifting Records
CAPO
The official CAPO record book for WA residents, in CAPO's native kg classes. Records reflect the highest qualifying lift on file for each (class, sex, equipment, division) combination across 530 entries from 280 registered lifters. Scope is by lifter residency (per federation registration), not meet location.
The heaviest total on file here is Shannon Florissen's 937.5 kg (2,067 lb) at Nationals in 2015. Competition activity peaked in 2025, the busiest year on record with 168 entries.
Total
| 52 | No records yet. | ||||
| 56 | No records yet. | ||||
| 60 | No records yet. | ||||
| 67.5 | 1 | Julian Sgro | 632.5 kg1395 lb | CAPO | 2024 |
| 75 | 1 | Tyson Knowles | 245.0 kg540 lb | CAPO | 2024 |
| 80 | 1 | John-Reuben Joseph | 100.0 kg221 lb | CAPO | 2023 |
| 82.5 | 1 | Josh Brennan | 555.0 kg1224 lb | CAPO | 2026 |
| 90 | 1 | Andrew Gavrilil | 477.5 kg1053 lb | CAPO | 2025 |
| 95 | No records yet. | ||||
| 100 | 1 | Jonah Pfingsten | 672.5 kg1483 lb | CAPO | 2025 |
| 100 | 2 | Connor Waight | 567.5 kg1251 lb | CAPO | 2025 |
| 100 | 3 | Mark Cavanough | 535.0 kg1180 lb | CAPO | 2025 |
| 110 | No records yet. | ||||
| 125 | 1 | Shannon Florissen | 860.0 kg1896 lb | CAPO | 2012 |
| 125 | 2 | Les Viilhinch | 702.5 kg1549 lb | CAPO | 2012 |
| 125 | 3 | Andrew Blair | 675.0 kg1488 lb | CAPO | 2026 |
| 140 | 1 | Matt Van Beuningen | 795.0 kg1753 lb | CAPO | 2008 |
| 140 | 2 | Daniel Craine | 547.5 kg1207 lb | CAPO | 2026 |
| 140+ | 1 | Edward Osborne | 760.0 kg1676 lb | CAPO | 2025 |
Squat
| 52 | No records yet. | ||||
| 56 | No records yet. | ||||
| 60 | No records yet. | ||||
| 67.5 | 1 | Julian Sgro | 217.5 kg480 lb | CAPO | 2024 |
| 75 | 1 | Tyson Knowles | 60.0 kg133 lb | CAPO | 2024 |
| 80 | 1 | John-Reuben Joseph | 30.0 kg66 lb | CAPO | 2023 |
| 82.5 | 1 | Josh Brennan | 202.5 kg447 lb | CAPO | 2026 |
| 90 | 1 | Andrew Gavrilil | 155.0 kg342 lb | CAPO | 2025 |
| 95 | No records yet. | ||||
| 100 | 1 | Jonah Pfingsten | 245.0 kg540 lb | CAPO | 2025 |
| 100 | 2 | Connor Waight | 187.5 kg414 lb | CAPO | 2025 |
| 100 | 3 | Kye Kocken | 180.0 kg397 lb | CAPO | 2025 |
| 110 | No records yet. | ||||
| 125 | 1 | Shannon Florissen | 300.0 kg662 lb | CAPO | 2012 |
| 125 | 2 | Andrew Blair | 245.0 kg540 lb | CAPO | 2026 |
| 125 | 3 | Jed Woods | 230.0 kg507 lb | CAPO | 2023 |
| 140 | 1 | Matt Van Beuningen | 280.0 kg618 lb | CAPO | 2008 |
| 140 | 2 | Daniel Craine | 190.0 kg419 lb | CAPO | 2026 |
| 140+ | 1 | Edward Osborne | 320.0 kg706 lb | CAPO | 2025 |
Bench
| 52 | No records yet. | ||||
| 56 | No records yet. | ||||
| 60 | No records yet. | ||||
| 67.5 | 1 | Julian Sgro | 135.0 kg298 lb | CAPO | 2024 |
| 75 | 1 | Tyson Knowles | 65.0 kg144 lb | CAPO | 2024 |
| 80 | 1 | John-Reuben Joseph | 30.0 kg66 lb | CAPO | 2023 |
| 82.5 | 1 | Corey Millar | 142.5 kg314 lb | CAPO | 2025 |
| 82.5 | 2 | Prestham Sharma | 122.5 kg270 lb | CAPO | 2025 |
| 90 | 1 | Isaiah van Spall | 146.0 kg322 lb | CAPO | 2025 |
| 90 | 2 | Josh Brennan | 140.0 kg309 lb | CAPO | 2025 |
| 90 | 3 | Jatz Rasmussen | 137.5 kg303 lb | CAPO | 2025 |
| 95 | No records yet. | ||||
| 100 | 1 | Michael Leary | 187.5 kg414 lb | CAPO | 2022 |
| 100 | 2 | Jonah Pfingsten | 157.5 kg347 lb | CAPO | 2025 |
| 100 | 3 | Tim Jackson | 155.0 kg342 lb | CAPO | 2025 |
| 110 | 1 | Kyle Love | 227.5 kg502 lb | CAPO | 2025 |
| 110 | 2 | Ben Adams | 180.0 kg397 lb | CAPO | 2022 |
| 125 | 1 | Shannon Florissen | 230.0 kg507 lb | CAPO | 2012 |
| 125 | 2 | Dwayne Smith | 195.0 kg430 lb | CAPO | 2025 |
| 125 | 3 | Chris Flemming | 190.0 kg419 lb | CAPO | 2025 |
| 140 | 1 | Matt Van Beuningen | 225.0 kg496 lb | CAPO | 2008 |
| 140 | 2 | Daniel Craine | 127.5 kg281 lb | CAPO | 2026 |
| 140+ | 1 | Edward Osborne | 185.0 kg408 lb | CAPO | 2025 |
| 140+ | 2 | Luke Monahar | 142.5 kg314 lb | CAPO | 2022 |
| 140+ | 3 | Tommy McGregor | 130.0 kg287 lb | CAPO | 2022 |
Deadlift
| 52 | No records yet. | ||||
| 56 | No records yet. | ||||
| 60 | No records yet. | ||||
| 67.5 | 1 | Julian Sgro | 280.0 kg618 lb | CAPO | 2024 |
| 75 | 1 | Tyson Knowles | 120.0 kg265 lb | CAPO | 2024 |
| 80 | 1 | John-Reuben Joseph | 40.0 kg88 lb | CAPO | 2023 |
| 82.5 | 1 | Cory Millar | 250.0 kg551 lb | CAPO | 2025 |
| 82.5 | 2 | Josh Brennan | 220.0 kg485 lb | CAPO | 2026 |
| 82.5 | 3 | Prestham Sharma | 215.0 kg474 lb | CAPO | 2025 |
| 90 | 1 | James McNaught | 300.0 kg662 lb | CAPO | 2014 |
| 90 | 2 | Jatz Rasmussen | 240.0 kg529 lb | CAPO | 2025 |
| 90 | 3 | Isasah Von Spall | 225.0 kg496 lb | CAPO | 2025 |
| 95 | No records yet. | ||||
| 100 | 1 | Tim Jackson | 280.0 kg618 lb | CAPO | 2025 |
| 100 | 2 | Connor Waight | 280.0 kg618 lb | CAPO | 2025 |
| 100 | 3 | Jonah Pfingsten | 270.0 kg595 lb | CAPO | 2025 |
| 110 | No records yet. | ||||
| 125 | 1 | Shannon Florissen | 330.0 kg728 lb | CAPO | 2012 |
| 125 | 2 | Nicholas Miles | 310.0 kg684 lb | CAPO | 2025 |
| 125 | 3 | Chris Flemmin | 300.0 kg662 lb | CAPO | 2025 |
| 140 | 1 | Matt Van Beuningen | 290.0 kg640 lb | CAPO | 2008 |
| 140 | 2 | Daniel Craine | 230.0 kg507 lb | CAPO | 2026 |
| 140+ | 1 | Edward Osborne | 272.5 kg601 lb | CAPO | 2025 |
CAPO records in WA · 67 records across 14 kg classes · Top 3 per class
Class labels in kg · Lift values follow the kg/lb toggle
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Records are computed from the OpenPowerlifting public-domain dataset and represent the highest qualifying lift on file for each (federation, sex, equipment, weight class, age class, tested) combination. State records are scoped by the lifter's registered state of residence (matching USAPL/PA/USPA rules), not by meet location; coverage depends on the federation — USAPL and USPA report lifter state for 87–97% of entries, while some smaller feds report it rarely. Records may differ from a federation's official record book. Read more about how these records are computed.