Powerlifting Records An archive of strength

State · federation records · by lifter residency · 530 entries

WA CAPO Powerlifting Records

CAPO

The official CAPO record book for WA residents, in CAPO's native kg classes. Records reflect the highest qualifying lift on file for each (class, sex, equipment, division) combination across 530 entries from 280 registered lifters. Scope is by lifter residency (per federation registration), not meet location.

The heaviest total on file here is Shannon Florissen's 937.5 kg (2,067 lb) at Nationals in 2015. Competition activity peaked in 2025, the busiest year on record with 168 entries.

Equipment
Sex

Division
Tested

Total

52No records yet.
56No records yet.
60No records yet.
67.51Julian Sgro632.5 kg1395 lbCAPO2024
751Tyson Knowles245.0 kg540 lbCAPO2024
801John-Reuben Joseph100.0 kg221 lbCAPO2023
82.51Josh Brennan555.0 kg1224 lbCAPO2026
901Andrew Gavrilil477.5 kg1053 lbCAPO2025
95No records yet.
1001Jonah Pfingsten672.5 kg1483 lbCAPO2025
1002Connor Waight567.5 kg1251 lbCAPO2025
1003Mark Cavanough535.0 kg1180 lbCAPO2025
110No records yet.
1251Shannon Florissen860.0 kg1896 lbCAPO2012
1252Les Viilhinch702.5 kg1549 lbCAPO2012
1253Andrew Blair675.0 kg1488 lbCAPO2026
1401Matt Van Beuningen795.0 kg1753 lbCAPO2008
1402Daniel Craine547.5 kg1207 lbCAPO2026
140+1Edward Osborne760.0 kg1676 lbCAPO2025

Squat

52No records yet.
56No records yet.
60No records yet.
67.51Julian Sgro217.5 kg480 lbCAPO2024
751Tyson Knowles60.0 kg133 lbCAPO2024
801John-Reuben Joseph30.0 kg66 lbCAPO2023
82.51Josh Brennan202.5 kg447 lbCAPO2026
901Andrew Gavrilil155.0 kg342 lbCAPO2025
95No records yet.
1001Jonah Pfingsten245.0 kg540 lbCAPO2025
1002Connor Waight187.5 kg414 lbCAPO2025
1003Kye Kocken180.0 kg397 lbCAPO2025
110No records yet.
1251Shannon Florissen300.0 kg662 lbCAPO2012
1252Andrew Blair245.0 kg540 lbCAPO2026
1253Jed Woods230.0 kg507 lbCAPO2023
1401Matt Van Beuningen280.0 kg618 lbCAPO2008
1402Daniel Craine190.0 kg419 lbCAPO2026
140+1Edward Osborne320.0 kg706 lbCAPO2025

Bench

52No records yet.
56No records yet.
60No records yet.
67.51Julian Sgro135.0 kg298 lbCAPO2024
751Tyson Knowles65.0 kg144 lbCAPO2024
801John-Reuben Joseph30.0 kg66 lbCAPO2023
82.51Corey Millar142.5 kg314 lbCAPO2025
82.52Prestham Sharma122.5 kg270 lbCAPO2025
901Isaiah van Spall146.0 kg322 lbCAPO2025
902Josh Brennan140.0 kg309 lbCAPO2025
903Jatz Rasmussen137.5 kg303 lbCAPO2025
95No records yet.
1001Michael Leary187.5 kg414 lbCAPO2022
1002Jonah Pfingsten157.5 kg347 lbCAPO2025
1003Tim Jackson155.0 kg342 lbCAPO2025
1101Kyle Love227.5 kg502 lbCAPO2025
1102Ben Adams180.0 kg397 lbCAPO2022
1251Shannon Florissen230.0 kg507 lbCAPO2012
1252Dwayne Smith195.0 kg430 lbCAPO2025
1253Chris Flemming190.0 kg419 lbCAPO2025
1401Matt Van Beuningen225.0 kg496 lbCAPO2008
1402Daniel Craine127.5 kg281 lbCAPO2026
140+1Edward Osborne185.0 kg408 lbCAPO2025
140+2Luke Monahar142.5 kg314 lbCAPO2022
140+3Tommy McGregor130.0 kg287 lbCAPO2022

Deadlift

52No records yet.
56No records yet.
60No records yet.
67.51Julian Sgro280.0 kg618 lbCAPO2024
751Tyson Knowles120.0 kg265 lbCAPO2024
801John-Reuben Joseph40.0 kg88 lbCAPO2023
82.51Cory Millar250.0 kg551 lbCAPO2025
82.52Josh Brennan220.0 kg485 lbCAPO2026
82.53Prestham Sharma215.0 kg474 lbCAPO2025
901James McNaught300.0 kg662 lbCAPO2014
902Jatz Rasmussen240.0 kg529 lbCAPO2025
903Isasah Von Spall225.0 kg496 lbCAPO2025
95No records yet.
1001Tim Jackson280.0 kg618 lbCAPO2025
1002Connor Waight280.0 kg618 lbCAPO2025
1003Jonah Pfingsten270.0 kg595 lbCAPO2025
110No records yet.
1251Shannon Florissen330.0 kg728 lbCAPO2012
1252Nicholas Miles310.0 kg684 lbCAPO2025
1253Chris Flemmin300.0 kg662 lbCAPO2025
1401Matt Van Beuningen290.0 kg640 lbCAPO2008
1402Daniel Craine230.0 kg507 lbCAPO2026
140+1Edward Osborne272.5 kg601 lbCAPO2025

CAPO records in WA · 67 records across 14 kg classes · Top 3 per class
Class labels in kg · Lift values follow the kg/lb toggle

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Records are computed from the OpenPowerlifting public-domain dataset and represent the highest qualifying lift on file for each (federation, sex, equipment, weight class, age class, tested) combination. State records are scoped by the lifter's registered state of residence (matching USAPL/PA/USPA rules), not by meet location; coverage depends on the federation — USAPL and USPA report lifter state for 87–97% of entries, while some smaller feds report it rarely. Records may differ from a federation's official record book. Read more about how these records are computed.