State · federation records · by lifter residency · 718 entries
NSW CAPO Powerlifting Records
CAPO
CAPO records for NSW residents, in CAPO's native kg classes. Records reflect the highest qualifying lift on file for each (class, sex, equipment, division) combination across 718 entries from 396 registered lifters. Scope is by lifter residency (per federation registration), not meet location.
Data through
NSW's heaviest total in CAPO competition is George McLaren's 930 kg (2,050.5 lb) at Nationals in 2012. Competition activity peaked in 2025, the busiest year on record with 143 entries.
NSW CAPO Total Records
| 140 kg | 1 | Dan Wright | 750.0 kg1654 lb | CAPO | 2008 |
| 140 kg | 2 | Hayden Clarke | 635.0 kg1400 lb | CAPO | 2023 |
| 140+ kg | 1 | George McLaren | 930.0 kg2051 lb | CAPO | 2012 |
| 140+ kg | 2 | Aaron Jackson | 702.5 kg1549 lb | CAPO | 2016 |
| 140+ kg | 3 | Taylor O'Moore-McLelland | 685.0 kg1510 lb | CAPO | 2025 |
| 125 kg | 1 | Christopher Kelly | 817.5 kg1803 lb | CAPO | 2025 |
| 125 kg | 2 | Brennen Hall | 790.0 kg1742 lb | CAPO | 2025 |
| 125 kg | 3 | Greg Deegan | 717.5 kg1582 lb | CAPO | 2012 |
| 110 kg | 1 | Dylan Smith | 695.0 kg1532 lb | CAPO | 2012 |
| 110 kg | 2 | Andrew Caltabiano | 678.0 kg1495 lb | CAPO | 2015 |
| 110 kg | 3 | Jimmy Stockton | 660.0 kg1455 lb | CAPO | 2025 |
| 100 kg | 1 | Matthew Middleton | 785.0 kg1731 lb | CAPO | 2016 |
| 100 kg | 2 | Josh Pywell | 712.5 kg1571 lb | CAPO | 2024 |
| 100 kg | 3 | Matthew Simmons | 605.0 kg1334 lb | CAPO | 2025 |
| 95 kg | No records yet. | ||||
| 90 kg | 1 | George Siopis | 680.0 kg1499 lb | CAPO | 2014 |
| 90 kg | 2 | Paolo Wilkinson | 620.0 kg1367 lb | CAPO | 2016 |
| 90 kg | 3 | Sho Khan | 590.0 kg1301 lb | CAPO | 2025 |
| 82.5 kg | 1 | Darren Lang | 640.0 kg1411 lb | CAPO | 2014 |
| 82.5 kg | 2 | Byron Li | 582.5 kg1284 lb | CAPO | 2025 |
| 82.5 kg | 3 | Ben Chan | 557.5 kg1229 lb | CAPO | 2016 |
| 80 kg | No records yet. | ||||
| 75 kg | 1 | Caba Romain | 600.0 kg1323 lb | CAPO | 2015 |
| 75 kg | 2 | Harrison Knowles | 507.5 kg1119 lb | CAPO | 2026 |
| 75 kg | 3 | Justin Lee | 500.0 kg1103 lb | CAPO | 2025 |
| 67.5 kg | 1 | Vidu Eb | 455.0 kg1003 lb | CAPO | 2018 |
| 67.5 kg | 2 | Julius Fronda | 335.0 kg739 lb | CAPO | 2026 |
| 60 kg | 1 | Paul Attard | 442.5 kg976 lb | CAPO | 2014 |
| 56 kg | No records yet. | ||||
| 52 kg | No records yet. | ||||
NSW CAPO Squat Records
| 140 kg | 1 | Dan Wright | 260.0 kg573 lb | CAPO | 2008 |
| 140 kg | 2 | Hayden Clarke | 235.0 kg518 lb | CAPO | 2023 |
| 140+ kg | 1 | George McLaren | 357.5 kg788 lb | CAPO | 2012 |
| 140+ kg | 2 | Aaron Jackson | 275.0 kg607 lb | CAPO | 2016 |
| 140+ kg | 3 | Taylor O'Moore-McLelland | 240.0 kg529 lb | CAPO | 2025 |
| 125 kg | 1 | Christopher Kelly | 300.0 kg662 lb | CAPO | 2025 |
| 125 kg | 2 | Brennen Hall | 265.0 kg584 lb | CAPO | 2025 |
| 125 kg | 3 | Greg Deegan | 240.0 kg529 lb | CAPO | 2012 |
| 110 kg | 1 | Dylan Smith | 245.0 kg540 lb | CAPO | 2012 |
| 110 kg | 2 | Beau Creevy | 225.0 kg496 lb | CAPO | 2016 |
| 110 kg | 3 | Jimmy Stockton | 220.0 kg485 lb | CAPO | 2025 |
| 100 kg | 1 | Matthew Middleton | 295.0 kg651 lb | CAPO | 2016 |
| 100 kg | 2 | Josh Pywell | 242.5 kg535 lb | CAPO | 2024 |
| 100 kg | 3 | Matthew Simmons | 225.0 kg496 lb | CAPO | 2025 |
| 95 kg | No records yet. | ||||
| 90 kg | 1 | George Siopis | 240.0 kg529 lb | CAPO | 2014 |
| 90 kg | 2 | Hayden North | 210.0 kg463 lb | CAPO | 2024 |
| 90 kg | 3 | Paolo Wilkinson | 210.0 kg463 lb | CAPO | 2016 |
| 82.5 kg | 1 | Byron Li | 225.0 kg496 lb | CAPO | 2025 |
| 82.5 kg | 2 | Darren Lang | 215.0 kg474 lb | CAPO | 2014 |
| 82.5 kg | 3 | Jonathan Nguyen | 190.0 kg419 lb | CAPO | 2015 |
| 80 kg | No records yet. | ||||
| 75 kg | 1 | Caba Romain | 200.0 kg441 lb | CAPO | 2015 |
| 75 kg | 2 | Justin Lee | 182.5 kg403 lb | CAPO | 2025 |
| 75 kg | 3 | Harrison Knowles | 175.0 kg386 lb | CAPO | 2026 |
| 67.5 kg | 1 | Vidu Eb | 150.0 kg331 lb | CAPO | 2018 |
| 67.5 kg | 2 | Julius Fronda | 117.5 kg259 lb | CAPO | 2026 |
| 60 kg | 1 | Paul Attard | 145.0 kg320 lb | CAPO | 2014 |
| 56 kg | No records yet. | ||||
| 52 kg | No records yet. | ||||
NSW CAPO Bench Press Records
| 140 kg | 1 | Dan Wright | 180.0 kg397 lb | CAPO | 2008 |
| 140 kg | 2 | Daniel Steiger | 170.0 kg375 lb | CAPO | 2016 |
| 140 kg | 3 | Hayden Clarke | 145.0 kg320 lb | CAPO | 2023 |
| 140+ kg | 1 | George McLaren | 202.5 kg447 lb | CAPO | 2012 |
| 140+ kg | 2 | Aaron Jackson | 187.5 kg414 lb | CAPO | 2016 |
| 140+ kg | 3 | Taylor O'Moore-McLelland | 160.0 kg353 lb | CAPO | 2025 |
| 125 kg | 1 | Brennen Hall | 200.0 kg441 lb | CAPO | 2025 |
| 125 kg | 2 | Jerry Alevras | 200.0 kg441 lb | CAPO | 2024 |
| 125 kg | 3 | Shannon Green | 185.0 kg408 lb | CAPO | 2016 |
| 110 kg | 1 | Christopher Kelly | 210.0 kg463 lb | CAPO | 2024 |
| 110 kg | 2 | Andrew Caltabiano | 203.0 kg448 lb | CAPO | 2015 |
| 110 kg | 3 | Jimmy Stockton | 165.0 kg364 lb | CAPO | 2025 |
| 100 kg | 1 | Matthew Middleton | 200.0 kg441 lb | CAPO | 2015 |
| 100 kg | 2 | Rob Simpson | 175.0 kg386 lb | CAPO | 2014 |
| 100 kg | 3 | Josh Pywell | 145.0 kg320 lb | CAPO | 2024 |
| 95 kg | No records yet. | ||||
| 90 kg | 1 | George Siopis | 160.0 kg353 lb | CAPO | 2014 |
| 90 kg | 2 | David Burt | 150.0 kg331 lb | CAPO | 2026 |
| 90 kg | 3 | Paolo Wilkinson | 140.0 kg309 lb | CAPO | 2016 |
| 82.5 kg | 1 | Darren Lang | 155.0 kg342 lb | CAPO | 2014 |
| 82.5 kg | 2 | Ben Chan | 137.5 kg303 lb | CAPO | 2016 |
| 82.5 kg | 3 | Sam Bourne | 132.5 kg292 lb | CAPO | 2014 |
| 80 kg | No records yet. | ||||
| 75 kg | 1 | Caba Romain | 135.0 kg298 lb | CAPO | 2015 |
| 75 kg | 2 | Harrison Knowles | 122.5 kg270 lb | CAPO | 2026 |
| 75 kg | 3 | Justin Lee | 112.5 kg248 lb | CAPO | 2025 |
| 67.5 kg | 1 | Vidu Eb | 100.0 kg221 lb | CAPO | 2018 |
| 67.5 kg | 2 | Julius Fronda | 67.5 kg149 lb | CAPO | 2026 |
| 60 kg | 1 | Paul Attard | 92.5 kg204 lb | CAPO | 2014 |
| 56 kg | No records yet. | ||||
| 52 kg | No records yet. | ||||
NSW CAPO Deadlift Records
| 140 kg | 1 | Mike Jones | 330.0 kg728 lb | CAPO | 2011 |
| 140 kg | 2 | Daniel Steiger | 320.0 kg706 lb | CAPO | 2016 |
| 140 kg | 3 | Mitch Mayhew | 310.0 kg684 lb | CAPO | 2025 |
| 140+ kg | 1 | George McLaren | 380.0 kg838 lb | CAPO | 2012 |
| 140+ kg | 2 | Taylor O'Moore-McLeeland | 315.0 kg695 lb | CAPO | 2024 |
| 140+ kg | 3 | Taylor O'Moore-McLelland | 285.0 kg629 lb | CAPO | 2025 |
| 125 kg | 1 | Brennen Hall | 325.0 kg717 lb | CAPO | 2025 |
| 125 kg | 2 | Tom Atkins | 320.0 kg706 lb | CAPO | 2016 |
| 125 kg | 3 | Christopher Kelly | 312.5 kg689 lb | CAPO | 2025 |
| 110 kg | 1 | Jeremy Smith | 302.5 kg667 lb | CAPO | 2011 |
| 110 kg | 2 | Dylan Smith | 290.0 kg640 lb | CAPO | 2012 |
| 110 kg | 3 | Russel Price | 282.5 kg623 lb | CAPO | 2025 |
| 100 kg | 1 | Alex Lowe | 330.0 kg728 lb | CAPO | 2014 |
| 100 kg | 2 | Josh Pywell | 325.0 kg717 lb | CAPO | 2024 |
| 100 kg | 3 | Matthew Middleton | 310.0 kg684 lb | CAPO | 2015 |
| 95 kg | No records yet. | ||||
| 90 kg | 1 | Sebastian Oreb | 300.0 kg662 lb | CAPO | 2014 |
| 90 kg | 2 | David Burt | 280.0 kg618 lb | CAPO | 2026 |
| 90 kg | 3 | George Siopis | 280.0 kg618 lb | CAPO | 2014 |
| 82.5 kg | 1 | Darren Lang | 270.0 kg595 lb | CAPO | 2014 |
| 82.5 kg | 2 | Alexander Bartroff | 255.0 kg562 lb | CAPO | 2025 |
| 82.5 kg | 3 | Ben Chan | 240.0 kg529 lb | CAPO | 2016 |
| 80 kg | No records yet. | ||||
| 75 kg | 1 | Caba Romain | 265.0 kg584 lb | CAPO | 2015 |
| 75 kg | 2 | Harrison Knowles | 210.0 kg463 lb | CAPO | 2026 |
| 75 kg | 3 | Justin Lee | 205.0 kg452 lb | CAPO | 2025 |
| 67.5 kg | 1 | Vidu Eb | 205.0 kg452 lb | CAPO | 2018 |
| 67.5 kg | 2 | Julius Fronda | 150.0 kg331 lb | CAPO | 2026 |
| 60 kg | 1 | Paul Attard | 205.0 kg452 lb | CAPO | 2014 |
| 56 kg | No records yet. | ||||
| 52 kg | No records yet. | ||||
CAPO records in NSW · 106 records across 14 kg classes · Top 3 per class
Class labels in kg · Lift values follow the kg/lb toggle
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NSW CAPO Record FAQs
What is the highest men's total by a NSW lifter in CAPO competition?
The highest men's total by a NSW lifter in CAPO competition is 930 kg (2,051 lb), set by George McLaren (140+ kg class, raw) at Nationals in 2012.
What is the highest women's total by a NSW lifter in CAPO competition?
The highest women's total by a NSW lifter in CAPO competition is 640 kg (1,411 lb), set by Jaymi Morris (80 kg class, knee wraps) at WA State Championships in 2023.
What is the highest women's raw total by a NSW lifter in CAPO competition?
The highest women's raw total by a NSW lifter in CAPO competition is 480.5 kg (1,060 lb), set by Julie-Anne Gill (100 kg class) at National Championships in 2025.
What is the heaviest men's squat by a NSW lifter in CAPO competition?
The heaviest men's squat by a NSW lifter in CAPO competition is 387.5 kg (855 lb), set by Daniel Wade (125 kg class, multi-ply) at Goliath Cup in 2022.
What is the heaviest men's raw squat by a NSW lifter in CAPO competition?
The heaviest men's raw squat by a NSW lifter in CAPO competition is 357.5 kg (788 lb), set by George McLaren (140+ kg class, no knee wraps) at Nationals in 2012.
What is the heaviest women's squat by a NSW lifter in CAPO competition?
The heaviest women's squat by a NSW lifter in CAPO competition is 240 kg (529 lb), set by Jaymi Morris (80 kg class, knee wraps) at WA State Championships in 2023.
What is the heaviest women's raw squat by a NSW lifter in CAPO competition?
The heaviest women's raw squat by a NSW lifter in CAPO competition is 185.5 kg (409 lb), set by Julie-Anne Gill (100 kg class, no knee wraps) at National Championships in 2025.
What is the heaviest men's bench press by a NSW lifter in CAPO competition?
The heaviest men's bench press by a NSW lifter in CAPO competition is 330 kg (728 lb), set by Rob Allen (140+ kg class, unlimited gear) at Nationals in 2026.
What is the heaviest men's raw bench press by a NSW lifter in CAPO competition?
The heaviest men's raw bench press by a NSW lifter in CAPO competition is 227.5 kg (502 lb), set by Michael Szabo (140 kg class) at Battle of the Beasts in 2024.
What is the heaviest women's bench press by a NSW lifter in CAPO competition?
The heaviest women's bench press by a NSW lifter in CAPO competition is 140 kg (309 lb), set by Jaymi Morris (80 kg class, knee wraps) at WA State Championships in 2023.
What is the heaviest women's raw bench press by a NSW lifter in CAPO competition?
The heaviest women's raw bench press by a NSW lifter in CAPO competition is 110 kg (243 lb), set by Julie-Anne Gill (100 kg class) at National Championships in 2025.
What is the heaviest men's deadlift by a NSW lifter in CAPO competition?
The heaviest men's deadlift by a NSW lifter in CAPO competition is 380 kg (838 lb), set by George McLaren (140+ kg class, raw) at NSW States in 2012.
What is the heaviest women's deadlift by a NSW lifter in CAPO competition?
The heaviest women's deadlift by a NSW lifter in CAPO competition is 260 kg (573 lb), set by Jaymi Morris (80 kg class, knee wraps) at WA State Championships in 2023.
What is the heaviest women's raw deadlift by a NSW lifter in CAPO competition?
The heaviest women's raw deadlift by a NSW lifter in CAPO competition is 212.5 kg (469 lb), set by Rachel O'Gorman (90 kg class) at Deadlift Invitational in 2014.