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Russia · 56 kg equipped · 23 career entries

Natalya Nebaeva

Natalya Nebaeva was a Russian powerlifter who competed in the 56 kg equipped division.

Her best competition total was 452.5 kg (998 lb), set at Siberian Powerlifting Championships in January 2006.

Over a career spanning 23 meets between 1996 and 2011, she set one equipped world record in bench press across the 63 kg classes.

Data through

Personal records

Natalya Nebaeva's best on each lift, the meet where it was set, and how it ranks in that class.

Lift Best Bodyweight Meet Rank in class
Squat 170.0 kg375 lb 56.0 kg124 lb Siberian Powerlifting Championships 2006-01-26 #467 of 24,950 56 kg Single-ply women
Bench Press 130.0 kg287 lb 67.5 kg149 lb Siberian Bench Press Championships 2009-02-15 #473 of 27,937 75 kg Single-ply women
Deadlift 162.5 kg359 lb 56.0 kg124 lb Siberian Powerlifting Championships 2006-01-26 #970 of 24,855 56 kg Single-ply women
Total 452.5 kg998 lb 56.0 kg124 lb Siberian Powerlifting Championships 2006-01-26 #281 of 27,283 56 kg Single-ply women

Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count.

Career total progression

Natalya Nebaeva's competition total at each meet, with markers on every meet that set a world record.

Natalya Nebaeva's competition total across 13 meets between 1996 and 2010, peaking at 453 kg in 2006.2505513006623507724008824509925001,103kglb199619992002200520082010285 kg · 1996 · Russian Powerlifting Cup288 kg · 1997 · Siberian Powerlifting Championships288 kg · 1997 · Russian Juniors Powerlifting Championships295 kg · 1998 · Siberian Powerlifting Championships300 kg · 1998 · Russian Juniors Powerlifting Championships310 kg · 1999 · Russian Juniors Powerlifting Championships438 kg · 2004 · Siberian Powerlifting Championships400 kg · 2005 · Siberian Powerlifting Championships445 kg · 2005 · Kemerovo Powerlifting Championships453 kg · 2006 · Siberian Powerlifting Championships445 kg · 2007 · Siberian Cup385 kg · 2009 · Siberian Cup423 kg · 2010 · Siberian Powerlifting Championships

Record-setting meets, in order

  1. 2011-02-04 Bench Press 63 kg 115.0 kg254 lb Siberian Bench Press Championships

Every meet total, lift by lift, is in the meet history below.

World records set

The world record Natalya Nebaeva has set has since been broken.

Since surpassed1

  • Bench Press 63 kg Raw women: 115 kg (254 lb) at Siberian Bench Press Championships, 2011

Meet history

All 23 sanctioned and unsanctioned entries on file, most recent first.

Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2011-02-04 FPR · Siberian Bench Press Championships (bench only) 63 63.0 kg139 lb Raw (raw) — 115.0 kg254 lb — 115.0 kg254 lb 123.68 1
2010-03-16 FPR · Russian Bench Press Championships (bench only) 67.5 64.7 kg143 lb Single-ply — 125.0 kg276 lb — 125.0 kg276 lb 132.30 3
2010-02-23 FPR · Siberian Bench Press Championships (bench only) 75 67.7 kg150 lb Single-ply — 125.0 kg276 lb — 125.0 kg276 lb 128.83 1
View full meet history (23 entries)
Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2010-01-22 FPR · Siberian Powerlifting Championships 75 68.0 kg150 lb Single-ply 152.5 kg336 lb 122.5 kg270 lb 147.5 kg325 lb 422.5 kg932 lb 434.34 1
2009-06-05 FPR · Siberian Cup 67.5 66.8 kg147 lb Single-ply 160.0 kg353 lb 80.0 kg177 lb 145.0 kg320 lb 385.0 kg849 lb 400.06 1
2009-02-15 FPR · Siberian Bench Press Championships (bench only) 75 67.5 kg149 lb Single-ply — 130.0 kg287 lb — 130.0 kg287 lb 134.15 2
2007-04-20 FPR · Siberian Cup 56 55.8 kg123 lb Single-ply 162.5 kg359 lb 120.0 kg265 lb 162.5 kg359 lb 445.0 kg981 lb 517.03 G
2006-03-21 FPR · Russian Bench Press Championships (bench only) 56 55.6 kg123 lb Single-ply — 130.0 kg287 lb — 130.0 kg287 lb 151.40 2
2006-01-26 FPR · Siberian Powerlifting Championships 56 56.0 kg124 lb Single-ply 170.0 kg375 lb 120.0 kg265 lb 162.5 kg359 lb 452.5 kg998 lb 524.50 2
2005-12-23 FPR · Kemerovo Powerlifting Championships 56 55.8 kg123 lb Single-ply 162.5 kg359 lb 120.0 kg265 lb 162.5 kg359 lb 445.0 kg981 lb 517.03 2
2005-01-21 FPR · Siberian Powerlifting Championships 52 52.0 kg115 lb Single-ply 150.0 kg331 lb 102.5 kg226 lb 147.5 kg325 lb 400.0 kg882 lb 487.56 1
2004-04-26 FPR · Russian Bench Press Championships (bench only) 56 54.8 kg121 lb Single-ply — 105.0 kg232 lb — 105.0 kg232 lb 123.48 4
2004-01-23 FPR · Siberian Powerlifting Championships 60 59.5 kg132 lb Single-ply 170.0 kg375 lb 112.5 kg248 lb 155.0 kg342 lb 437.5 kg965 lb 487.30 3
2003-06-06 FPR · Russian Bench Press Championships (bench only) 60 60.0 kg133 lb Single-ply — 95.0 kg210 lb — 95.0 kg210 lb 105.31 9
2001-06-08 FPR · Russian Bench Press Championships (bench only) 60 56.5 kg125 lb Single-ply — 77.5 kg171 lb — 77.5 kg171 lb 89.31 5
2000-06-10 FPR · Russian Bench Press Championships (bench only) 48 47.2 kg104 lb Single-ply — 80.0 kg177 lb — 80.0 kg177 lb 104.52 2
1999-03-25 FPR · Russian Juniors Powerlifting Championships 44 44.0 kg97 lb Single-ply 115.0 kg254 lb 67.5 kg149 lb 127.5 kg281 lb 310.0 kg684 lb 426.98 2
1998-06-06 FPR · Russian Bench Press Championships (bench only) 44 43.3 kg96 lb Single-ply — 67.5 kg149 lb — 67.5 kg149 lb 94.13 2
1998-04-09 FPR · Russian Juniors Powerlifting Championships 44 44.0 kg97 lb Single-ply 115.0 kg254 lb 65.0 kg144 lb 120.0 kg265 lb 300.0 kg662 lb 413.20 3
1998-01-17 FPR · Siberian Powerlifting Championships 44 43.5 kg96 lb Single-ply 112.5 kg248 lb 67.5 kg149 lb 115.0 kg254 lb 295.0 kg651 lb 409.91 1
1997-03-20 FPR · Russian Juniors Powerlifting Championships 44 43.1 kg95 lb Single-ply 107.5 kg237 lb 62.5 kg138 lb 117.5 kg259 lb 287.5 kg634 lb 402.36 2
1997-01-24 FPR · Siberian Powerlifting Championships 44 43.8 kg97 lb Single-ply 107.5 kg237 lb 60.0 kg133 lb 120.0 kg265 lb 287.5 kg634 lb 397.38 2
1996-10-02 FPR · Russian Powerlifting Cup 44 43.7 kg97 lb Single-ply 102.5 kg226 lb 62.5 kg138 lb 120.0 kg265 lb 285.0 kg629 lb 394.62 1

Career, by the numbers

Natalya Nebaeva's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.

Peak DOTS

525

Top 1% of all women on file

Archetype

Bencher

Split 38 / 24 / 39 (squat / bench / deadlift) against a typical 39 / 20 / 41, 3.4 points above average on bench.

On the platform

64% third attempts made

16 of 25 third attempts converted, with 1 perfect 9-for-9 day out of 5. Heaviest made third attempt: Squat 160 kg353 lb.

Biggest jump

+128 kg281 lb

Between two meets, up to 438 kg965 lb at Siberian Powerlifting Championships.

5% of entries lifted raw. 100% drug-tested. Best year: 2006.

Same numbers, for any lifter on file. Open the Profile Explorer

Testing profile

Category Meets Most recent meet
Tested 23 FPR · Siberian Bench Press Championships (bench only) (2011-02-04)
Untested 0 None on file

All 23 meets on her record were drug-tested.

Similar lifters

Natalya Nebaeva FAQs

What is Natalya Nebaeva's best squat?

Natalya Nebaeva's heaviest squat is 375 lb (170 kg). This lift occurred on January 26, 2006, at Siberian Powerlifting Championships.

What is Natalya Nebaeva's best bench press?

Natalya Nebaeva's heaviest bench press is 287 lb (130 kg). This lift occurred on February 15, 2009, at Siberian Bench Press Championships.

What is Natalya Nebaeva's best deadlift?

Natalya Nebaeva's heaviest deadlift is 359 lb (162.5 kg). This lift occurred on January 26, 2006, at Siberian Powerlifting Championships.

What is Natalya Nebaeva's best total?

Natalya Nebaeva's heaviest total is 998 lb (452.5 kg). This lift occurred on January 26, 2006, at Siberian Powerlifting Championships.

How much does Natalya Nebaeva weigh?

Natalya Nebaeva weighed 139 lb (63 kg) at their latest weigh-in on February 4, 2011.

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