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Russia · 56 kg equipped · 23 career entries

Natalya Nebaeva

Natalya Nebaeva was a Russian powerlifter who competed in the 56 kg equipped division.

Her best competition total was 452.5 kg (998 lb), set at Siberian Powerlifting Championships in January 2006.

Over a career spanning 23 meets between 1996 and 2011, she set one equipped world record in bench press across the 63 kg classes.

Data through

Career total progression

Natalya Nebaeva's competition total at each meet, with markers on every meet that set a world record.

Natalya Nebaeva's competition total across 13 meets between 1996 and 2010, peaking at 453 kg in 2006.2505513006623507724008824509925001,103kglb199619992002200520082010285 kg · 1996 · Russian Powerlifting Cup288 kg · 1997 · Siberian Powerlifting Championships288 kg · 1997 · Russian Juniors Powerlifting Championships295 kg · 1998 · Siberian Powerlifting Championships300 kg · 1998 · Russian Juniors Powerlifting Championships310 kg · 1999 · Russian Juniors Powerlifting Championships438 kg · 2004 · Siberian Powerlifting Championships400 kg · 2005 · Siberian Powerlifting Championships445 kg · 2005 · Kemerovo Powerlifting Championships453 kg · 2006 · Siberian Powerlifting Championships445 kg · 2007 · Siberian Cup385 kg · 2009 · Siberian Cup423 kg · 2010 · Siberian Powerlifting Championships

Record-setting meets, in order

  1. 2011-02-04 Bench Press 63 kg 115.0 kg254 lb Siberian Bench Press Championships
View total at each meet (13 entries)
Date Meet Total Marker
1996-10-02 Russian Powerlifting Cup 285.0 kg629 lb
1997-01-24 Siberian Powerlifting Championships 287.5 kg634 lb
1997-03-20 Russian Juniors Powerlifting Championships 287.5 kg634 lb
1998-01-17 Siberian Powerlifting Championships 295.0 kg651 lb
1998-04-09 Russian Juniors Powerlifting Championships 300.0 kg662 lb
1999-03-25 Russian Juniors Powerlifting Championships 310.0 kg684 lb
2004-01-23 Siberian Powerlifting Championships 437.5 kg965 lb
2005-01-21 Siberian Powerlifting Championships 400.0 kg882 lb
2005-12-23 Kemerovo Powerlifting Championships 445.0 kg981 lb
2006-01-26 Siberian Powerlifting Championships 452.5 kg998 lb
2007-04-20 Siberian Cup 445.0 kg981 lb
2009-06-05 Siberian Cup 385.0 kg849 lb
2010-01-22 Siberian Powerlifting Championships 422.5 kg932 lb

World records set

The world record Natalya Nebaeva has set has since been broken.

Since surpassed1

  • Bench Press 63 kg Raw women: 115 kg (254 lb) at Siberian Bench Press Championships, 2011

Career, by the numbers

Natalya Nebaeva's career in aggregate: total tonnage moved, the climb from first total to best, and the split across the three lifts.

Total moved

5.4 tonnes

Every squat, bench and deadlift made across 22 competition entries, added up.

The climb

+168 kg370 lb

From 285 kg629 lb to 453 kg998 lb, a 59% rise on the first total on file.

Peak DOTS

525

Top 1% of all women on file

Archetype

Bencher

Split 38 / 24 / 39 (squat / bench / deadlift), 3.4 points above the typical split.

On the platform

64% third attempts made

16 of 25 third attempts converted, with 1 perfect 9-for-9 day out of 5. Heaviest made third: Squat160 kg353 lb.

Biggest jump

+128 kg281 lb

Between two meets, up to 438 kg965 lb at Siberian Powerlifting Championships.

Footprint

14 years

1 federation, 1 country, 8 weight classes.

5% of entries lifted raw. 100% drug-tested. Best year: 2006.

Same numbers, for any lifter on file. Open the Profile Explorer

Meet history

All 23 sanctioned and unsanctioned entries on file, most recent first.

Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2011-02-04 FPR · Siberian Bench Press Championships (bench only) 63 63.0 kg139 lb Raw (raw) — 115.0 kg254 lb — 115.0 kg254 lb 123.68 1
2010-03-16 FPR · Russian Bench Press Championships (bench only) 67.5 64.7 kg143 lb Single-ply — 125.0 kg276 lb — 125.0 kg276 lb 132.30 3
2010-02-23 FPR · Siberian Bench Press Championships (bench only) 75 67.7 kg150 lb Single-ply — 125.0 kg276 lb — 125.0 kg276 lb 128.83 1
View full meet history (23 entries)
Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2010-01-22 FPR · Siberian Powerlifting Championships 75 68.0 kg150 lb Single-ply 152.5 kg336 lb 122.5 kg270 lb 147.5 kg325 lb 422.5 kg932 lb 434.34 1
2009-06-05 FPR · Siberian Cup 67.5 66.8 kg147 lb Single-ply 160.0 kg353 lb 80.0 kg177 lb 145.0 kg320 lb 385.0 kg849 lb 400.06 1
2009-02-15 FPR · Siberian Bench Press Championships (bench only) 75 67.5 kg149 lb Single-ply — 130.0 kg287 lb — 130.0 kg287 lb 134.15 2
2007-04-20 FPR · Siberian Cup 56 55.8 kg123 lb Single-ply 162.5 kg359 lb 120.0 kg265 lb 162.5 kg359 lb 445.0 kg981 lb 517.03 G
2006-03-21 FPR · Russian Bench Press Championships (bench only) 56 55.6 kg123 lb Single-ply — 130.0 kg287 lb — 130.0 kg287 lb 151.40 2
2006-01-26 FPR · Siberian Powerlifting Championships 56 56.0 kg124 lb Single-ply 170.0 kg375 lb 120.0 kg265 lb 162.5 kg359 lb 452.5 kg998 lb 524.50 2
2005-12-23 FPR · Kemerovo Powerlifting Championships 56 55.8 kg123 lb Single-ply 162.5 kg359 lb 120.0 kg265 lb 162.5 kg359 lb 445.0 kg981 lb 517.03 2
2005-01-21 FPR · Siberian Powerlifting Championships 52 52.0 kg115 lb Single-ply 150.0 kg331 lb 102.5 kg226 lb 147.5 kg325 lb 400.0 kg882 lb 487.56 1
2004-04-26 FPR · Russian Bench Press Championships (bench only) 56 54.8 kg121 lb Single-ply — 105.0 kg232 lb — 105.0 kg232 lb 123.48 4
2004-01-23 FPR · Siberian Powerlifting Championships 60 59.5 kg132 lb Single-ply 170.0 kg375 lb 112.5 kg248 lb 155.0 kg342 lb 437.5 kg965 lb 487.30 3
2003-06-06 FPR · Russian Bench Press Championships (bench only) 60 60.0 kg133 lb Single-ply — 95.0 kg210 lb — 95.0 kg210 lb 105.31 9
2001-06-08 FPR · Russian Bench Press Championships (bench only) 60 56.5 kg125 lb Single-ply — 77.5 kg171 lb — 77.5 kg171 lb 89.31 5
2000-06-10 FPR · Russian Bench Press Championships (bench only) 48 47.2 kg104 lb Single-ply — 80.0 kg177 lb — 80.0 kg177 lb 104.52 2
1999-03-25 FPR · Russian Juniors Powerlifting Championships 44 44.0 kg97 lb Single-ply 115.0 kg254 lb 67.5 kg149 lb 127.5 kg281 lb 310.0 kg684 lb 426.98 2
1998-06-06 FPR · Russian Bench Press Championships (bench only) 44 43.3 kg96 lb Single-ply — 67.5 kg149 lb — 67.5 kg149 lb 94.13 2
1998-04-09 FPR · Russian Juniors Powerlifting Championships 44 44.0 kg97 lb Single-ply 115.0 kg254 lb 65.0 kg144 lb 120.0 kg265 lb 300.0 kg662 lb 413.20 3
1998-01-17 FPR · Siberian Powerlifting Championships 44 43.5 kg96 lb Single-ply 112.5 kg248 lb 67.5 kg149 lb 115.0 kg254 lb 295.0 kg651 lb 409.91 1
1997-03-20 FPR · Russian Juniors Powerlifting Championships 44 43.1 kg95 lb Single-ply 107.5 kg237 lb 62.5 kg138 lb 117.5 kg259 lb 287.5 kg634 lb 402.36 2
1997-01-24 FPR · Siberian Powerlifting Championships 44 43.8 kg97 lb Single-ply 107.5 kg237 lb 60.0 kg133 lb 120.0 kg265 lb 287.5 kg634 lb 397.38 2
1996-10-02 FPR · Russian Powerlifting Cup 44 43.7 kg97 lb Single-ply 102.5 kg226 lb 62.5 kg138 lb 120.0 kg265 lb 285.0 kg629 lb 394.62 1

Testing profile

Category Meets Most recent meet
Tested 23 FPR · Siberian Bench Press Championships (bench only) (2011-02-04)
Untested 0 None on file

All 23 meets on her record were drug-tested.

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