Peak DOTS
522
Top 1% of all women on file
Finland · 84+ kg raw · 119 career entries
Katariina Nokua
Katariina Nokua is a Finnish powerlifter who competes in the 84+ kg raw division.
Her best competition total is 617.5 kg (1,362 lb), set at World Powerlifting Championships in November 2010.
Over a career spanning 117 meets between 1998 and 2026, she has set one raw world record in squat across the 84+ kg classes.
Data through
Personal records
Katariina Nokua's best on each lift, the meet where it was set, and how it ranks in that class.
| Lift | Best | Bodyweight | Meet | Rank in class |
|---|---|---|---|---|
| Squat | 250.0 kg551 lb | 102.6 kg226 lb | World Powerlifting Championships 2010-11-07 | #157 of 2,964 90+ kg Single-ply women |
| Bench Press | 160.0 kg353 lb | 107.5 kg237 lb | World Masters Bench Press Championships 2014-04-17 | #1,061 of 42,639 84+ kg Single-ply women |
| Deadlift | 212.5 kg469 lb | 102.6 kg226 lb | World Powerlifting Championships 2010-11-07 | #336 of 3,477 90+ kg Single-ply women |
| Total | 617.5 kg1362 lb | 102.6 kg226 lb | World Powerlifting Championships 2010-11-07 | #191 of 4,536 90+ kg Single-ply women |
Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count.
Career total progression
Katariina Nokua's competition total at each meet, with markers on every meet that set a world record.
- Competition meet
- World record set, later surpassed
- World record still held
Record-setting meets, in order
- 2013-06-11 Squat 84+ kg 190.0 kg419 lb World Classic Powerlifting Championships
Every meet total, lift by lift, is in the meet history below.
World records set
The world record Katariina Nokua has set has since been broken.
Since surpassed1
- Squat 84+ kg Raw women: 190 kg (419 lb) at World Classic Powerlifting Championships, 2013
Meet history
All 119 sanctioned and unsanctioned entries on file, most recent first.
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026-01-23 | SVNL · RAV - Klassinen penkkipunnerrus - Nousiainen (bench only) | 84+ | 126.4 kg279 lb | Raw (raw) | — | 92.5 kg204 lb | — | 92.5 kg204 lb | 73.21 | 1 |
| 2025-10-04 | SVNL · Kansallinen voimanostokilpailu | 84+ | 125.7 kg277 lb | Raw (raw) | 130.0 kg287 lb | 82.5 kg182 lb | 137.5 kg303 lb | 350.0 kg772 lb | 277.43 | 1 |
| 2024-10-19 | SVNL · Kansallinen voimanostokilpailu | 84+ | 123.7 kg273 lb | Raw (raw) | 120.0 kg265 lb | 87.5 kg193 lb | 175.0 kg386 lb | 382.5 kg844 lb | 304.42 | 1 |
View full meet history (119 entries)
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2023-12-01 | SVNL · Masters klassisen voimanoston SM-kilpailu | 84+ | 121.6 kg268 lb | Raw (raw) | 165.0 kg364 lb | 92.5 kg204 lb | 165.0 kg364 lb | 422.5 kg932 lb | 337.79 | 1 |
| 2023-10-28 | SVNL · Jäsentenvälinen voimanosto | 84+ | 121.3 kg268 lb | Raw (raw) | 140.0 kg309 lb | 85.0 kg188 lb | 160.0 kg353 lb | 385.0 kg849 lb | 307.97 | 1 |
| 2022-10-08 | SVNL · Kansallinen klassinen voimanostokilpailu | 84+ | 116.0 kg256 lb | Raw (raw) | 160.0 kg353 lb | 102.5 kg226 lb | 160.0 kg353 lb | 422.5 kg932 lb | 342.43 | 1 |
| 2022-09-24 | SVNL · Leoko/ER Equipment Open klassinen penkkipunnerrus (bench only) | 84+ | 116.3 kg257 lb | Raw (raw) | — | 95.0 kg210 lb | — | 95.0 kg210 lb | 76.94 | 1 |
| 2022-07-06 | EPF · European Masters Equipped Powerlifting Championships | 84+ | 120.0 kg265 lb | Single-ply | 170.0 kg375 lb | 140.0 kg309 lb | 170.0 kg375 lb | 480.0 kg1058 lb | 385.09 | 1 |
| 2022-02-12 | SVNL · Varustevoimanoston SM-kisat - kaikki ikäluokat | 84+ | 119.9 kg265 lb | Single-ply | 185.0 kg408 lb | 140.0 kg309 lb | 182.5 kg403 lb | 507.5 kg1119 lb | 407.32 | 1 |
| 2021-11-19 | SVNL · Masters - klassisen voimanoston SM-kilpailu | 84+ | 108.4 kg239 lb | Raw (raw) | 180.0 kg397 lb | 95.0 kg210 lb | 175.0 kg386 lb | 450.0 kg992 lb | 372.77 | 1 |
| 2021-07-03 | SVNL · Klassinen penkkipunnerrus (bench only) | 84+ | 110.8 kg245 lb | Raw (raw) | — | 100.0 kg221 lb | — | 100.0 kg221 lb | 82.23 | 1 |
| 2021-02-13 | SVNL · Varustevoimanoston SM-kisat - kaikki ikäluokat | 84+ | 121.3 kg268 lb | Single-ply | 150.0 kg331 lb | 107.5 kg237 lb | 190.0 kg419 lb | 447.5 kg987 lb | 357.96 | 1 |
| 2020-11-14 | SVNL · Masters - klassisen voimanoston SM-kilpailu | 84+ | 116.3 kg257 lb | Raw (raw) | 175.0 kg386 lb | 105.0 kg232 lb | 175.0 kg386 lb | 455.0 kg1003 lb | 368.48 | 1 |
| 2020-03-13 | SVNL · Klassisen voimanoston SM-kisat | 84+ | 123.0 kg271 lb | Raw (raw) | 201.0 kg443 lb | 102.5 kg226 lb | 187.5 kg414 lb | 491.0 kg1083 lb | 391.33 | 2 |
| 2020-02-21 | SVNL · Klassisen penkkipunnerruksen SM-kisat (bench only) | 84+ | 122.9 kg271 lb | Raw (raw) | — | 105.0 kg232 lb | — | 105.0 kg232 lb | 83.70 | 1 |
| 2020-02-08 | SVNL · Varustevoimanoston SM-kisat - kaikki ikäluokat | 84+ | 122.9 kg271 lb | Single-ply | 200.0 kg441 lb | 140.0 kg309 lb | 182.5 kg403 lb | 522.5 kg1152 lb | 416.53 | 1 |
| 2019-12-14 | SVNL · TamRy Klassinen voimanosto | 84+ | 121.6 kg268 lb | Raw (raw) | 185.0 kg408 lb | 100.0 kg221 lb | 160.0 kg353 lb | 445.0 kg981 lb | 355.75 | 1 |
| 2019-12-07 | SVNL · Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille (bench only) | 84+ | 121.6 kg268 lb | Single-ply | — | 135.0 kg298 lb | — | 135.0 kg298 lb | 107.92 | 1 |
| 2019-12-07 | SVNL · Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille (bench only) | 84+ | 121.7 kg269 lb | Single-ply | — | 130.0 kg287 lb | — | 130.0 kg287 lb | 103.91 | 1 |
| 2019-11-09 | SVNL · TNT Kansallinen varustepenkkipunnerrus (bench only) | 84+ | 119.7 kg264 lb | Single-ply | — | 92.5 kg204 lb | — | 92.5 kg204 lb | 74.27 | 1 |
| 2019-08-24 | SVNL · Kansallinen klassinen voimanostokilpailu | 84+ | 113.8 kg251 lb | Raw (raw) | 100.0 kg221 lb | 90.0 kg199 lb | 160.0 kg353 lb | 350.0 kg772 lb | 285.30 | 1 |
| 2018-11-16 | SVNL · Masters - klassisen voimanoston SM-kilpailu | 84+ | 106.0 kg234 lb | Raw (raw) | 170.0 kg375 lb | 92.5 kg204 lb | 165.0 kg364 lb | 427.5 kg943 lb | 356.92 | 1 |
| 2018-03-06 | EPF · European Masters Classic Powerlifting Championships | 84+ | 106.7 kg235 lb | Raw (raw) | — | — | — | — | DQ | |
| 2018-01-06 | SVNL · Klassinen voimanosto | 84+ | 106.2 kg234 lb | Raw (raw) | 170.0 kg375 lb | 95.0 kg210 lb | 175.0 kg386 lb | 440.0 kg970 lb | 367.13 | 1 |
| 2017-10-11 | EPF · European Equipped Bench Press Championships (bench only) | 84+ | 102.2 kg225 lb | Single-ply | — | 135.0 kg298 lb | — | 135.0 kg298 lb | 114.27 | 2 |
| 2017-10-01 | IPF · World Masters Powerlifting Championships | 84+ | 101.3 kg223 lb | Single-ply | 205.0 kg452 lb | — | 170.0 kg375 lb | — | DQ | |
| 2017-06-14 | IPF · World Classic Powerlifting Championships | 84+ | 107.0 kg236 lb | Raw (raw) | 180.0 kg397 lb | 102.5 kg226 lb | 170.0 kg375 lb | 452.5 kg998 lb | 376.52 | 2 |
| 2017-05-22 | IPF · World Bench Press Championships (bench only) | 84+ | 109.3 kg241 lb | Single-ply | — | 147.5 kg325 lb | — | 147.5 kg325 lb | 121.85 | 2 |
| 2017-02-18 | SVNL · Penkkipunnerruksen SM-kisat kaikille ikäluokille (bench only) | 84+ | 110.0 kg243 lb | Single-ply | — | 147.5 kg325 lb | — | 147.5 kg325 lb | 121.58 | 1 |
| 2017-02-04 | SVNL · Varustevoimanoston SM-kisat - kaikki ikäluokat | 84+ | 108.6 kg240 lb | Single-ply | 205.0 kg452 lb | 100.0 kg221 lb | 135.0 kg298 lb | 440.0 kg970 lb | 364.28 | 1 |
| 2017-01-13 | SVNL · Masters - klassisen voimanoston SM-kilpailu | 84+ | 109.7 kg242 lb | Raw (raw) | 190.0 kg419 lb | 97.5 kg215 lb | 170.0 kg375 lb | 457.5 kg1009 lb | 377.47 | 1 |
| 2016-12-03 | SVNL · Klassisen penkkipunnerruksen SM-kisat (bench only) | 84+ | 106.8 kg236 lb | Raw (raw) | — | 97.5 kg215 lb | — | 97.5 kg215 lb | 81.20 | 1 |
| 2016-10-13 | EPF · European Masters Bench Press Championships (bench only) | 84+ | 108.4 kg239 lb | Single-ply | — | 150.0 kg331 lb | — | 150.0 kg331 lb | 124.27 | 1 |
| 2016-10-03 | IPF · World Masters Championships | 84+ | 109.0 kg241 lb | Single-ply | 222.5 kg491 lb | 145.0 kg320 lb | 185.0 kg408 lb | 552.5 kg1218 lb | 456.87 | 1 |
| 2016-09-23 | EPF · Arnold's Europe Powerlifting Championships | 84+ | 109.0 kg240 lb | Raw (raw) | 180.0 kg397 lb | 100.0 kg221 lb | 185.0 kg408 lb | 465.0 kg1025 lb | 384.53 | 5 |
| 2016-07-12 | EPF · European Masters Powerlifting Championships | 84+ | 106.7 kg235 lb | Single-ply | 200.0 kg441 lb | 150.0 kg331 lb | 180.0 kg397 lb | 530.0 kg1169 lb | 441.55 | 1 |
| 2016-06-19 | IPF · World Classic Powerlifting Championships | 84+ | 108.0 kg238 lb | Raw (raw) | 185.0 kg408 lb | 97.5 kg215 lb | 200.0 kg441 lb | 482.5 kg1064 lb | 400.21 | 1 |
| 2016-05-07 | SVNL · Kansallinen klassinen voimanostokilpailu | 84+ | 111.2 kg245 lb | Raw (raw) | 202.5 kg447 lb | 100.0 kg221 lb | 180.0 kg397 lb | 482.5 kg1064 lb | 396.26 | 1 |
| 2016-04-19 | IPF · World Bench Press Championships (bench only) | 84+ | 109.8 kg242 lb | Single-ply | — | 140.0 kg309 lb | — | 140.0 kg309 lb | 115.47 | 1 |
| 2016-03-19 | SVNL · Masters - klassisen voimanoston SM-kisat | 84+ | 108.7 kg240 lb | Raw (raw) | 200.5 kg442 lb | 100.0 kg221 lb | 190.0 kg419 lb | 490.5 kg1082 lb | 405.95 | 1 |
| 2016-02-07 | SVNL · Penkkipunnerruksen SM-kisat kaikille ikäluokille (bench only) | 84+ | 105.9 kg234 lb | Single-ply | — | 90.0 kg199 lb | — | 90.0 kg199 lb | 75.16 | 1 |
| 2016-02-05 | SVNL · Voimanoston SM-kisat - kaikki ikäluokat | 84+ | 106.2 kg234 lb | Single-ply | 180.0 kg397 lb | 90.0 kg199 lb | 170.0 kg375 lb | 440.0 kg970 lb | 367.17 | 1 |
| 2015-08-15 | SVNL · Klassisen penkkipunnerruksen SM-kisat (bench only) | 84+ | 102.5 kg226 lb | Raw (raw) | — | 92.5 kg204 lb | — | 92.5 kg204 lb | 78.19 | 2 |
| 2015-07-14 | EPF · European Masters Powerlifting Championships | 84+ | 104.1 kg230 lb | Single-ply | 100.0 kg221 lb | 90.0 kg199 lb | 120.0 kg265 lb | 310.0 kg684 lb | 260.53 | 1 |
| 2015-06-05 | IPF · World Classic Powerlifting Championships | 84+ | 101.7 kg225 lb | Raw (raw) | 185.0 kg408 lb | 97.5 kg215 lb | 180.0 kg397 lb | 462.5 kg1020 lb | 392.07 | 9 |
| 2015-03-21 | EPF · 1st European Women's Classic Championships | 84+ | 106.3 kg235 lb | Raw (raw) | 180.0 kg397 lb | 105.0 kg232 lb | 170.0 kg375 lb | 455.0 kg1003 lb | 379.56 | 3 |
| 2015-02-28 | SVNL · Voimanoston SM-kisat - kaikki ikäluokat | 84+ | 105.5 kg233 lb | Single-ply | 200.0 kg441 lb | 145.0 kg320 lb | 202.5 kg447 lb | 547.5 kg1207 lb | 457.94 | 1 |
| 2015-02-07 | SVNL · Penkkipunnerruksen SM-kisat kaikille ikäluokille (bench only) | 84+ | 106.3 kg235 lb | Single-ply | — | 145.0 kg320 lb | — | 145.0 kg320 lb | 120.93 | 1 |
| 2015-02-07 | SVNL · Penkkipunnerruksen SM-kisat kaikille ikäluokille (bench only) | 84+ | 107.1 kg236 lb | Single-ply | — | 155.0 kg342 lb | — | 155.0 kg342 lb | 128.94 | 1 |
| 2015-01-09 | SVNL · Klassisen voimanoston SM-kisat | 84+ | 104.8 kg231 lb | Raw (raw) | 160.0 kg353 lb | 102.5 kg226 lb | 170.0 kg375 lb | 432.5 kg954 lb | 362.65 | 1 |
| 2015-01-03 | SVNL · Pärnun Penkkarit (bench only) | 84+ | 107.1 kg236 lb | Single-ply | — | 145.0 kg320 lb | — | 145.0 kg320 lb | 120.63 | 1 |
| 2014-11-02 | SVNL · Klassinen voimanosto | 84+ | 107.4 kg237 lb | Raw (raw) | 200.0 kg441 lb | 102.5 kg226 lb | 180.0 kg397 lb | 482.5 kg1064 lb | 400.97 | 1 |
| 2014-10-16 | EPF · European Masters Bench Press Championships (bench only) | 84+ | 104.9 kg232 lb | Single-ply | — | 140.0 kg309 lb | — | 140.0 kg309 lb | 117.33 | 1 |
| 2014-09-21 | IPF · World Masters Powerlifting Championships | 84+ | 105.7 kg233 lb | Single-ply | 200.0 kg441 lb | 140.0 kg309 lb | 190.0 kg419 lb | 530.0 kg1169 lb | 442.95 | 1 |
| 2014-08-23 | NordicPF · Nordic Bench Press Championships (bench only) | 84+ | 107.5 kg237 lb | Single-ply | — | 140.0 kg309 lb | — | 140.0 kg309 lb | 116.30 | 1 |
| 2014-08-22 | NordicPF · Nordic Powerlifting Championships | 84+ | 107.5 kg237 lb | Single-ply | 185.0 kg408 lb | 157.5 kg347 lb | 200.0 kg441 lb | 542.5 kg1196 lb | 450.66 | 1 |
| 2014-08-16 | SVNL · Klassisen penkkipunnerruksen SM-kisat (bench only) | 84+ | 107.8 kg238 lb | Raw (raw) | — | 100.0 kg221 lb | — | 100.0 kg221 lb | 83.00 | 1 |
| 2014-07-08 | EPF · European Masters Powerlifting Championships | 84+ | 106.6 kg235 lb | Single-ply | 170.0 kg375 lb | — | 180.0 kg397 lb | — | DQ | |
| 2014-06-01 | IPF · World Classic Powerlifting Championships | 84+ | 107.3 kg237 lb | Raw (raw) | 177.5 kg392 lb | 102.5 kg226 lb | 180.0 kg397 lb | 460.0 kg1014 lb | 382.50 | 1 |
| 2014-04-17 | IPF · World Masters Bench Press Championships (bench only) | 84+ | 107.5 kg237 lb | Single-ply | — | 160.0 kg353 lb | — | 160.0 kg353 lb | 132.96 | 1 |
| 2014-03-28 | SVNL · Veteraanien klassisen voimanoston SM-kisat | 84+ | 106.5 kg235 lb | Raw (raw) | 150.0 kg331 lb | 97.5 kg215 lb | 170.0 kg375 lb | 417.5 kg921 lb | 348.07 | 1 |
| 2014-02-22 | SVNL · Veteraanien voimanoston SM-kisat | 84+ | 105.7 kg233 lb | Single-ply | 100.0 kg221 lb | 160.0 kg353 lb | 167.5 kg370 lb | 427.5 kg943 lb | 357.29 | 1 |
| 2014-02-08 | SVNL · Penkkipunnerruksen SM-kisat kaikille ikäluokille (bench only) | 84+ | 106.9 kg236 lb | Single-ply | — | 155.0 kg342 lb | — | 155.0 kg342 lb | 129.03 | 1 |
| 2014-01-05 | SVNL · Pärnun Penkkarit (bench only) | 84+ | 105.6 kg233 lb | Single-ply | — | 150.0 kg331 lb | — | 150.0 kg331 lb | 125.42 | 1 |
| 2013-09-24 | IPF · World Masters Powerlifting Championships | 84+ | 100.8 kg222 lb | Single-ply | 207.5 kg458 lb | 147.5 kg325 lb | 195.0 kg430 lb | 550.0 kg1213 lb | 467.90 | 1 |
| 2013-08-17 | SVNL · Klassisen penkkipunnerruksen SM-kisat (bench only) | 84+ | 98.8 kg218 lb | Raw (raw) | — | 95.0 kg210 lb | — | 95.0 kg210 lb | 81.44 | 1 |
| 2013-07-09 | EPF · European Masters Powerlifting Championships | 84+ | 102.2 kg226 lb | Single-ply | 220.0 kg485 lb | 140.0 kg309 lb | 192.5 kg425 lb | 552.5 kg1218 lb | 467.54 | 1 |
| 2013-06-11 | IPF · World Classic Powerlifting Championships | 84+ | 103.8 kg229 lb | Raw (raw) | 190.0 kg419 lb | 95.0 kg210 lb | 177.5 kg392 lb | 462.5 kg1020 lb | 389.20 | 6 |
| 2013-03-09 | SVNL · Voimanoston SM-kisat | 84+ | 103.4 kg228 lb | Raw (raw) | 170.0 kg375 lb | 97.5 kg215 lb | 177.5 kg392 lb | 445.0 kg981 lb | 374.95 | 1 |
| 2013-03-01 | SVNL · Nuorten ja veteraanien voimanoston SM-kisat | 84+ | 105.7 kg233 lb | Raw (raw) | 187.5 kg414 lb | 97.5 kg215 lb | 180.0 kg397 lb | 465.0 kg1025 lb | 388.73 | 1 |
| 2013-02-23 | SVNL · Veteraanien voimanoston SM-kisat | 84+ | 105.5 kg233 lb | Single-ply | 180.0 kg397 lb | 146.0 kg322 lb | 190.0 kg419 lb | 516.0 kg1138 lb | 431.66 | 1 |
| 2013-02-02 | SVNL · Penkkipunnerruksen SM-kisat (bench only) | 84+ | 102.2 kg226 lb | Single-ply | — | 145.0 kg320 lb | — | 145.0 kg320 lb | 122.71 | 1 |
| 2013-01-26 | SVNL · Voimanoston nuorten ja avoimen luokan SM-kisat | 84+ | 103.5 kg228 lb | Single-ply | — | — | — | — | DQ | |
| 2012-12-15 | SVNL · Voimanosto epävirallinen joukkue SM | 84+ | 100.1 kg221 lb | Raw (raw) | 180.0 kg397 lb | 100.0 kg221 lb | 185.0 kg408 lb | 465.0 kg1025 lb | 396.65 | 1 |
| 2012-08-26 | NordicPF · Nordic Bench Press Championships (bench only) | 84+ | 101.7 kg224 lb | Single-ply | — | 157.5 kg347 lb | — | 157.5 kg347 lb | 133.53 | 1 |
| 2012-08-25 | NordicPF · Nordic Powerlifting Championships | 84+ | 100.5 kg222 lb | Single-ply | 230.0 kg507 lb | — | — | — | DQ | |
| 2012-08-18 | SVNL · Penkkipunnerruksen SM-kisat (bench only) | 84+ | 100.3 kg221 lb | Raw (raw) | — | 105.0 kg232 lb | — | 105.0 kg232 lb | 89.50 | 1 |
| 2012-08-09 | EPF · European Open Bench Press Championships (bench only) | 84+ | 101.0 kg223 lb | Single-ply | — | 160.0 kg353 lb | — | 160.0 kg353 lb | 136.02 | 5 |
| 2012-05-21 | IPF · World Bench Press Championships (bench only) | 84+ | 101.1 kg223 lb | Single-ply | — | 145.0 kg320 lb | — | 145.0 kg320 lb | 123.20 | 5 |
| 2012-03-03 | SVNL · Penkkipunnerruksen SM-kisat (bench only) | 84+ | 105.2 kg232 lb | Single-ply | — | 145.0 kg320 lb | — | 145.0 kg320 lb | 121.42 | 1 |
| 2011-08-04 | EPF · European Open Bench Press Championships (bench only) | 84+ | 101.7 kg225 lb | Single-ply | — | 157.5 kg347 lb | — | 157.5 kg347 lb | 133.51 | 6 |
| 2011-05-25 | IPF · World Bench Press Championships (bench only) | 84+ | 98.9 kg218 lb | Single-ply | — | 147.5 kg325 lb | — | 147.5 kg325 lb | 126.41 | 7 |
| 2011-05-03 | EPF · European Powerlifting Championships | 84+ | 102.0 kg225 lb | Single-ply | — | 155.0 kg342 lb | 202.5 kg447 lb | — | DQ | |
| 2011-03-19 | SVNL · Penkkipunnerruksen SM-kisat (bench only) | 84+ | 102.1 kg225 lb | Single-ply | — | 145.0 kg320 lb | — | 145.0 kg320 lb | 122.75 | 1 |
| 2011-02-26 | SVNL · Voimanoston SM-kisat | 84+ | 103.7 kg229 lb | Single-ply | — | — | — | — | DQ | |
| 2010-11-07 | IPF · World Powerlifting Championships | 90+ | 102.6 kg226 lb | Single-ply | 250.0 kg551 lb | 155.0 kg342 lb | 212.5 kg469 lb | 617.5 kg1362 lb | 521.88 | 3 |
| 2010-08-28 | NordicPF · Nordic Powerlifting Championships | 90+ | 98.0 kg216 lb | Single-ply | 237.5 kg524 lb | 145.0 kg320 lb | 192.5 kg425 lb | 575.0 kg1268 lb | 494.59 | 1 |
| 2010-08-12 | EPF · European Open Bench Press Championships (bench only) | 90+ | 97.5 kg215 lb | Single-ply | — | 145.0 kg320 lb | — | 145.0 kg320 lb | 124.98 | 5 |
| 2010-05-04 | EPF · European Open Powerlifting Championships | 90+ | 97.1 kg214 lb | Single-ply | 235.0 kg518 lb | 150.0 kg331 lb | 187.5 kg414 lb | 572.5 kg1262 lb | 494.27 | 3 |
| 2010-03-20 | SVNL · Penkkipunnerruksen SM-kisat (bench only) | 90+ | 97.5 kg215 lb | Single-ply | — | 140.0 kg309 lb | — | 140.0 kg309 lb | 120.67 | 1 |
| 2010-02-27 | SVNL · Voimanoston SM-kisat | 90+ | 98.5 kg217 lb | Single-ply | 221.5 kg489 lb | 140.0 kg309 lb | 192.5 kg425 lb | 554.0 kg1222 lb | 475.66 | 1 |
| 2009-03-28 | SVNL · Penkkipunnerruksen SM-kisat (bench only) | 90+ | 98.5 kg217 lb | Single-ply | — | 135.0 kg298 lb | — | 135.0 kg298 lb | 115.91 | 1 |
| 2008-08-07 | EPF · European Bench Press Championships (bench only) | 90+ | 93.8 kg207 lb | Single-ply | — | 135.0 kg298 lb | — | 135.0 kg298 lb | 118.23 | 3 |
| 2008-06-25 | IPF · World Bench Press Championships (bench only) | 90 | 89.3 kg197 lb | Single-ply | — | 125.0 kg276 lb | — | 125.0 kg276 lb | 111.83 | 4 |
| 2007-08-22 | EPF · European Bench Press Championships (bench only) | 90+ | 103.5 kg228 lb | Single-ply | — | — | — | — | DQ | |
| 2007-05-29 | IPF · World Bench Press Championships (bench only) | 90+ | 106.8 kg236 lb | Single-ply | — | 152.5 kg336 lb | — | 152.5 kg336 lb | 126.97 | 2 |
| 2007-03-24 | SVNL · Penkkipunnerrus - avoin (bench only) | 90+ | 107.4 kg237 lb | Raw (raw) | — | 140.0 kg309 lb | — | 140.0 kg309 lb | 116.36 | 1 |
| 2006-04-01 | SVNL · Penkkipunnerruksen SM -kisat (bench only) | 90+ | 95.2 kg210 lb | Single-ply | — | — | — | — | DQ | |
| 2005-05-26 | IPF · Women's World Powerlifting Championships | 90+ | 96.2 kg212 lb | Single-ply | 220.0 kg485 lb | 122.5 kg270 lb | 210.0 kg463 lb | 552.5 kg1218 lb | 478.81 | 8 |
| 2004-04-03 | SVNL · Penkkipunnerruksen SM-kisat (bench only) | 90 | 90.0 kg199 lb | Single-ply | — | 102.5 kg226 lb | — | 102.5 kg226 lb | 91.38 | 1 |
| 2004-03-05 | SVNL · Naisten voimanoston SM -kisat | 90 | 89.7 kg198 lb | Single-ply | 195.0 kg430 lb | 95.0 kg210 lb | 200.0 kg441 lb | 490.0 kg1081 lb | 437.49 | 1 |
| 2003-03-09 | SVNL · Naisten voimanoston SM -kisat | 90 | 89.8 kg198 lb | Single-ply | 210.0 kg463 lb | 95.0 kg210 lb | 200.0 kg441 lb | 505.0 kg1114 lb | 450.55 | 1 |
| 2003-02-08 | RawPower · First Qualifier | 90.5 kg200 lb | Raw (raw) | 175.0 kg386 lb | 85.0 kg188 lb | 170.0 kg375 lb | 430.0 kg948 lb | 382.42 | 1 | |
| 2002-12-05 | IPF · World Bench Press Championships (bench only) | 90+ | 92.0 kg203 lb | Single-ply | — | 100.0 kg221 lb | — | 100.0 kg221 lb | 88.30 | 6 |
| 2002-11-29 | EPF · Women's European Powerlifting Championships | 90 | 89.3 kg197 lb | Single-ply | 210.0 kg463 lb | 97.5 kg215 lb | 195.0 kg430 lb | 502.5 kg1108 lb | 449.48 | 2 |
| 2002-09-07 | NordicPF · Nordic Powerlifting Championships | 82.5+ | 91.8 kg203 lb | Single-ply | 217.5 kg480 lb | — | — | — | DQ | |
| 2002-07-20 | EPF · European-Union Cup | 90 | 89.9 kg198 lb | Single-ply | 210.0 kg463 lb | 107.5 kg237 lb | 195.0 kg430 lb | 512.5 kg1130 lb | 457.13 | 2 |
| 2002-05-29 | IPF · Women's World Powerlifting Championships | 90 | 89.5 kg198 lb | Single-ply | 190.0 kg419 lb | 100.0 kg221 lb | 187.5 kg414 lb | 477.5 kg1053 lb | 426.75 | 10 |
| 2002-04-06 | SVNL · Penkkipunerruksen SM-kisat (bench only) | 90 | 89.0 kg197 lb | Single-ply | — | 105.0 kg232 lb | — | 105.0 kg232 lb | 94.05 | 1 |
| 2002-03-09 | SVNL · Naisten voimanoston SM -kisat | 90 | 90.0 kg199 lb | Single-ply | 210.0 kg463 lb | 105.0 kg232 lb | 185.0 kg408 lb | 500.0 kg1103 lb | 445.76 | 1 |
| 2001-05-05 | NordicPF · Nordic Bench Press Championships (bench only) | 82.5+ | 89.5 kg198 lb | Single-ply | — | 100.0 kg221 lb | — | 100.0 kg221 lb | 89.37 | 4 |
| 2001-03-03 | SVNL · Naisten voimanoston SM -kisat | 90 | 90.0 kg199 lb | Single-ply | 190.0 kg419 lb | 102.5 kg226 lb | 180.0 kg397 lb | 472.5 kg1042 lb | 421.24 | 1 |
| 2000-08-18 | EPF · European Bench Press Championships (bench only) | 90 | 89.1 kg197 lb | Single-ply | — | 105.0 kg232 lb | — | 105.0 kg232 lb | 94.03 | 4 |
| 2000-05-24 | IPF · Women's World Powerlifting Championships | 90+ | 92.3 kg204 lb | Single-ply | 215.0 kg474 lb | 105.0 kg232 lb | 190.0 kg419 lb | 510.0 kg1125 lb | 449.71 | 4 |
| 1999-11-26 | EPF · Women's European Powerlifting Championships | 90 | 89.3 kg197 lb | Single-ply | 210.0 kg463 lb | 100.0 kg221 lb | 187.5 kg414 lb | 497.5 kg1097 lb | 445.07 | 4 |
| 1999-05-19 | IPF · Women's World Powerlifting Championships | 90 | 88.1 kg194 lb | Single-ply | 215.0 kg474 lb | 100.0 kg221 lb | 197.5 kg436 lb | 512.5 kg1130 lb | 461.28 | 3 |
| 1999-03-13 | SVNL · Penkkipunnerruksen SM -kisat (bench only) | 90+ | — | Single-ply | — | 100.0 kg221 lb | — | 100.0 kg221 lb | 2 | |
| 1999-02-27 | SVNL · Voimanoston SM-kisat | 90 | 90.0 kg199 lb | Single-ply | 215.0 kg474 lb | 95.0 kg210 lb | 208.0 kg459 lb | 518.0 kg1142 lb | 461.81 | 1 |
| 1998-02-28 | SVNL · Naisten voimanoston SM -kisat | 90+ | — | Single-ply | 182.5 kg403 lb | 82.5 kg182 lb | 175.0 kg386 lb | 440.0 kg970 lb | 1 |
Career, by the numbers
Katariina Nokua's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.
Archetype
Bencher
Split 39 / 23 / 38 (squat / bench / deadlift) against a typical 39 / 20 / 41, 2.7 points above average on bench.
On the platform
35% third attempts made
53 of 153 third attempts converted, with 0 perfect 9-for-9 days out of 24. Heaviest made third attempt: Squat 250 kg551 lb.
Biggest jump
+130 kg287 lb
Between two meets, up to 440 kg970 lb at Voimanoston SM-kisat - kaikki ikäluokat.
36% of entries lifted raw. 99% drug-tested. 8 bomb-outs on file. Best year: 2010.
Same numbers, for any lifter on file. Open the Profile Explorer
Testing profile
| Category | Meets | Most recent meet |
|---|---|---|
| Tested | 116 | SVNL · RAV - Klassinen penkkipunnerrus - Nousiainen (bench only) (2026-01-23) |
| Untested | 1 | RawPower · First Qualifier (2003-02-08) |
Katariina Nokua competes almost exclusively in drug-tested competition, 116 of her 117 meets.
Her five most recent meets have all been drug-tested.
Similar lifters
Katariina Nokua FAQs
What is Katariina Nokua's best squat?
Katariina Nokua's heaviest squat is 551 lb (250 kg). This lift occurred on November 7, 2010, at World Powerlifting Championships.
What is Katariina Nokua's best bench press?
Katariina Nokua's heaviest bench press is 353 lb (160 kg). This lift occurred on April 17, 2014, at World Masters Bench Press Championships.
What is Katariina Nokua's best deadlift?
Katariina Nokua's heaviest deadlift is 469 lb (212.5 kg). This lift occurred on November 7, 2010, at World Powerlifting Championships.
What is Katariina Nokua's best total?
Katariina Nokua's heaviest total is 1,362 lb (617.5 kg). This lift occurred on November 7, 2010, at World Powerlifting Championships.
How much does Katariina Nokua weigh?
Katariina Nokua weighed 279 lb (126.4 kg) at their latest weigh-in on January 23, 2026.