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USA · 140+ kg equipped · 17 career entries

Jeff Frank

Jeff Frank is an American powerlifter who competes in the 140+ kg equipped division.

His best competition total is 1,257.5 kg (2,773 lb), set at Relentless Minnesota in July 2016.

Over a career spanning 17 meets between 2013 and 2023, he has set four equipped world records in squat, bench press, deadlift, and total across the 90+ kg classes.

He currently holds one of those records.

Data through

Personal records

Jeff Frank's best on each lift, the meet where it was set, and how it ranks in that class.

Lift Best Bodyweight Meet Rank in class
Squat 552.5 kg1218 lb 181.4 kg400 lb Relentless Minnesota 2016-07-08 #10 of 1,605 140+ kg Multi-ply men
Bench Press 367.5 kg810 lb 181.4 kg400 lb Relentless Minnesota 2016-07-08 #138 of 3,440 140+ kg Multi-ply men
Deadlift 340.0 kg750 lb 178.3 kg393 lb Relentless Detroit 2017-11-04 #284 of 1,822 140+ kg Multi-ply men
Total 1257.5 kg2773 lb 181.4 kg400 lb Relentless Minnesota 2016-07-08 #11 of 3,613 140+ kg Multi-ply men

Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count.

Career total progression

Jeff Frank's competition total at each meet, with markers on every meet that set a world record.

Jeff Frank's competition total across 13 meets between 2013 and 2023, peaking at 1,258 kg in 2016. 1 of those meets set a world record; 1 still stands.8001,7649001,9841,0002,2051,1002,4251,2002,6461,3002,866kglb20132016201920222023898 kg · 2013 · Midwest Show Me Classic920 kg · 2013 · Central States III938 kg · 2013 · Midwest Monster Powerlifting913 kg · 2014 · American Cup978 kg · 2014 · Midwest 'Show Me' Classic Powerlifting1,098 kg · 2014 · Midwest Mini Monster Powerlifting1,145 kg · 2015 · Relentless Minnesota1,204 kg · 2015 · Relentless Detroit1,236 kg · 2016 · PRO Finals1,258 kg · 2016 · Relentless Minnesota908 kg · 2021 · Power Weekend1,172 kg · 2023 · Relentless1,157 kg · 2015 · Finals (world record still held)

Record-setting meets, in order

  1. 2015-03-06 Total 90+ kg 1156.7 kg2550 lb Finals
  2. 2015-03-06 Squat 90+ kg 501.2 kg1105 lb Finals Currently held
  3. 2015-03-06 Bench Press 90+ kg 349.3 kg770 lb Finals
  4. 2015-03-06 Deadlift 90+ kg 306.2 kg675 lb Finals

Every meet total, lift by lift, is in the meet history below.

World records set

Every world record Jeff Frank has set, split into the 1 he still holds and the 3 since broken.

Still held1

  • Squat 90+ kg Multi-ply men: 501.22 kg (1,105 lb) at Finals, 2015

Since surpassed3

  • Total 90+ kg Multi-ply men: 1,156.66 kg (2,550 lb) at Finals, 2015
  • Bench Press 90+ kg Multi-ply men: 349.27 kg (770 lb) at Finals, 2015
  • Deadlift 90+ kg Multi-ply men: 306.17 kg (675 lb) at Finals, 2015

Meet history

All 17 sanctioned and unsanctioned entries on file, most recent first.

Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2023-08-05 UPA · Relentless 140+ 176.1 kg388 lb Multi-ply 487.5 kg1075 lb 365.0 kg805 lb 320.0 kg706 lb 1172.5 kg2585 lb 604.70 1
2021-11-13 UPA · Power Weekend 140+ 179.8 kg397 lb Raw (raw) 352.5 kg777 lb 220.0 kg485 lb 335.0 kg739 lb 907.5 kg2001 lb 465.56 1
2017-11-04 UPA · Relentless Detroit (bench + deadlift) 140+ 178.3 kg393 lb Multi-ply — 340.0 kg750 lb 340.0 kg750 lb 680.0 kg1499 lb 349.61 1
View full meet history (17 entries)
Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2017-10-21 USPA · Iowa State Championship (bench + deadlift) 140+ 173.4 kg383 lb Multi-ply — 340.0 kg750 lb 332.5 kg733 lb 672.5 kg1483 lb 348.19 1
2016-07-08 UPA · Relentless Minnesota 140+ 181.4 kg400 lb Multi-ply 552.5 kg1218 lb 367.5 kg810 lb 337.5 kg744 lb 1257.5 kg2773 lb 643.65 1
2016-03-05 XPC · PRO Finals 140+ 178.3 kg393 lb Multi-ply 544.3 kg1200 lb 362.9 kg800 lb 328.9 kg725 lb 1236.0 kg2725 lb 635.41 5
2015-11-07 UPA · Relentless Detroit 140+ 180.1 kg397 lb Multi-ply 523.9 kg1155 lb 362.9 kg800 lb 317.5 kg700 lb 1204.3 kg2655 lb 617.58 1
2015-03-27 UPA · Relentless Minnesota 140+ 178.7 kg394 lb Multi-ply 485.0 kg1069 lb 340.0 kg750 lb 320.0 kg706 lb 1145.0 kg2525 lb 588.30 1
2015-03-06 XPC · Finals 90+ 176.9 kg390 lb Multi-ply 501.2 kg1105 lb 349.3 kg770 lb 306.2 kg675 lb 1156.7 kg2550 lb 595.79 11
2014-10-11 USPA · Midwest Mini Monster Powerlifting 140+ 180.7 kg399 lb Single-ply 455.0 kg1003 lb 322.5 kg711 lb 320.0 kg706 lb 1097.5 kg2420 lb 562.32 1
2014-09-19 USPA · Mr Olympia Powerlifting Benchpress and Deadlift Invitational 140+ 180.3 kg398 lb Single-ply -445.0 kg-981 lb 307.5 kg678 lb 322.5 kg711 lb — DQ
2014-06-14 USPA · Central States Powerlifting Championship (bench only) 140+ 175.9 kg388 lb Single-ply — 305.0 kg673 lb — 305.0 kg673 lb 157.35 1
2014-03-15 USPA · Midwest 'Show Me' Classic Powerlifting 140+ 178.3 kg393 lb Single-ply 427.5 kg943 lb 275.0 kg607 lb 275.0 kg607 lb 977.5 kg2155 lb 502.50 1
2014-01-25 USPA · American Cup 140+ 168.5 kg372 lb Wraps (raw) 365.0 kg805 lb 227.5 kg502 lb 320.0 kg706 lb 912.5 kg2012 lb 475.94 2
2013-10-05 USPA · Midwest Monster Powerlifting 140+ 182.3 kg402 lb Wraps (raw) 397.5 kg877 lb 245.0 kg540 lb 295.0 kg651 lb 937.5 kg2067 lb 479.33 2
2013-06-15 USPA · Central States III 140+ 174.2 kg384 lb Wraps (raw) 375.0 kg827 lb 240.0 kg529 lb 305.0 kg673 lb 920.0 kg2029 lb 475.79 2
2013-03-23 USPA · Midwest Show Me Classic 140+ 174.4 kg385 lb Wraps (raw) 365.0 kg805 lb 237.5 kg524 lb 295.0 kg651 lb 897.5 kg1979 lb 464.03 1

Career, by the numbers

Jeff Frank's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.

Peak DOTS

644

Top 1% of all men on file

Archetype

Squatter

Split 42 / 28 / 30 (squat / bench / deadlift) against a typical 37 / 24 / 39, 4.6 points above average on squat.

On the platform

50% third attempts made

5 of 10 third attempts converted, with 1 perfect 9-for-9 day out of 3. Heaviest made third attempt: Squat 553 kg1218 lb.

Biggest jump

+265 kg584 lb

Between two meets, up to 1172 kg2585 lb at Relentless.

31% of entries lifted raw. 0% drug-tested. 1 bomb-out on file. Best year: 2016.

Same numbers, for any lifter on file. Open the Profile Explorer

Testing profile

Category Meets Most recent meet
Tested 0 None on file
Untested 17 UPA · Relentless (2023-08-05)

None of his 17 meets on record have been drug-tested.

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Jeff Frank FAQs

What is Jeff Frank's best squat?

Jeff Frank's heaviest squat is 1,218 lb (552.5 kg). This lift occurred on July 8, 2016, at Relentless Minnesota.

What is Jeff Frank's best bench press?

Jeff Frank's heaviest bench press is 810 lb (367.5 kg). This lift occurred on July 8, 2016, at Relentless Minnesota.

What is Jeff Frank's best deadlift?

Jeff Frank's heaviest deadlift is 750 lb (340 kg). This lift occurred on November 4, 2017, at Relentless Detroit.

What is Jeff Frank's best total?

Jeff Frank's heaviest total is 2,773 lb (1,257.5 kg). This lift occurred on July 8, 2016, at Relentless Minnesota.

How much does Jeff Frank weigh?

Jeff Frank weighed 388 lb (176.1 kg) at their latest weigh-in on August 5, 2023.

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