State · federation records · by lifter residency · 320 entries
Washington AAU Powerlifting Records
AAU
AAU records for Washington residents, in the federation's own kg classes. Records reflect the highest qualifying lift on file for each (class, sex, equipment, division) combination across 320 entries from 129 registered lifters. Scope is by lifter residency (per federation registration), not meet location.
Updated
Washington's heaviest total in AAU competition is Josh Henderson's 700 kg (1,543 lb) at World Powerlifting Championships in 2017. Competition activity peaked in 2018, the busiest year on record with 59 entries.
Washington AAU Total Records
| 125 kg | 1 | Josh Henderson | 700.0 kg1,543 lb | AAU | 2017 |
| 125 kg | 2 | Tony Holby | 600.0 kg1,323 lb | AAU | 2012 |
| 110 kg | 1 | Joshua Henderson | 622.5 kg1,373 lb | AAU | 2019 |
| 110 kg | 2 | Mark Wimbley | 532.5 kg1,174 lb | AAU | 2022 |
| 100 kg | 1 | Bob McCabe | 580.0 kg1,279 lb | AAU | 2014 |
| 90 kg | 1 | Austin Smith | 532.5 kg1,174 lb | AAU | 2016 |
| 82.5 kg | 1 | Derek Murdock | 460.0 kg1,014 lb | AAU | 2015 |
| 75 kg | 1 | Dustin Guzman | 522.5 kg1,152 lb | AAU | 2017 |
| 75 kg | 2 | Matthew Amore | 415.0 kg915 lb | AAU | 2019 |
Washington AAU Squat Records
| 125 kg | 1 | Josh Henderson | 260.0 kg573 lb | AAU | 2017 |
| 125 kg | 2 | Tony Holby | 212.5 kg469 lb | AAU | 2012 |
| 110 kg | 1 | Joshua Henderson | 227.5 kg502 lb | AAU | 2019 |
| 110 kg | 2 | Mark Wimbley | 192.5 kg425 lb | AAU | 2022 |
| 100 kg | 1 | Bob McCabe | 180.0 kg397 lb | AAU | 2014 |
| 90 kg | 1 | Austin Smith | 195.0 kg430 lb | AAU | 2015 |
| 82.5 kg | 1 | Derek Murdock | 165.0 kg364 lb | AAU | 2015 |
| 75 kg | 1 | Dustin Guzman | 185.0 kg408 lb | AAU | 2017 |
| 75 kg | 2 | Matthew Amore | 122.5 kg270 lb | AAU | 2019 |
Washington AAU Bench Press Records
| 125 kg | 1 | Josh Henderson | 175.0 kg386 lb | AAU | 2017 |
| 125 kg | 2 | Tony Holby | 150.0 kg331 lb | AAU | 2012 |
| 110 kg | 1 | Joshua Henderson | 157.5 kg347 lb | AAU | 2019 |
| 110 kg | 2 | Mark Wimbley | 125.0 kg276 lb | AAU | 2022 |
| 100 kg | 1 | Bob McCabe | 120.0 kg265 lb | AAU | 2014 |
| 90 kg | 1 | Austin Smith | 127.5 kg281 lb | AAU | 2016 |
| 82.5 kg | 1 | Derek Murdock | 125.0 kg276 lb | AAU | 2015 |
| 75 kg | 1 | Dustin Guzman | 127.5 kg281 lb | AAU | 2017 |
| 75 kg | 2 | Matthew Amore | 107.5 kg237 lb | AAU | 2019 |
Washington AAU Deadlift Records
| 125 kg | 1 | Josh Henderson | 265.0 kg584 lb | AAU | 2017 |
| 125 kg | 2 | Tony Holby | 237.5 kg524 lb | AAU | 2012 |
| 125 kg | 3 | Tauras Niumata | 195.0 kg430 lb | AAU | 2018 |
| 110 kg | 1 | Joshua Henderson | 237.5 kg524 lb | AAU | 2019 |
| 110 kg | 2 | Mark Wimbley | 215.0 kg474 lb | AAU | 2021 |
| 100 kg | 1 | Bob McCabe | 280.0 kg618 lb | AAU | 2014 |
| 90 kg | 1 | Austin Smith | 220.0 kg485 lb | AAU | 2016 |
| 82.5 kg | 1 | Jon Yoshimura | 227.5 kg502 lb | AAU | 2003 |
| 82.5 kg | 2 | Derek Murdock | 170.0 kg375 lb | AAU | 2015 |
| 75 kg | 1 | Dustin Guzman | 210.0 kg463 lb | AAU | 2017 |
| 75 kg | 2 | Matthew Amore | 185.0 kg408 lb | AAU | 2019 |
| 67.5 kg | 1 | Marek Czaja | 185.0 kg408 lb | AAU | 2013 |
AAU records in Washington · 39 records across 7 kg classes · Top 3 per class
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Washington AAU Record FAQs
What is the highest men's total by a Washington lifter in AAU competition?
The highest men's total by a Washington lifter in AAU competition is 700 kg (1,543 lb), set by Josh Henderson (125 kg class, raw) at World Powerlifting Championships in 2017.
What is the highest women's total by a Washington lifter in AAU competition?
The highest women's total by a Washington lifter in AAU competition is 462.7 kg (1,020 lb), set by Jan Morgan-Leifermann (90+ kg class, single-ply) at World Powerlifting Championships in 1998.
What is the highest women's raw total by a Washington lifter in AAU competition?
The highest women's raw total by a Washington lifter in AAU competition is 411 kg (906 lb), set by Sachie DuBose (75 kg class) at World Championships in 2018.
What is the heaviest men's squat by a Washington lifter in AAU competition?
The heaviest men's squat by a Washington lifter in AAU competition is 277.5 kg (612 lb), set by Skyler Murray (140 kg class, raw) at World Championships in 2018.
What is the heaviest women's squat by a Washington lifter in AAU competition?
The heaviest women's squat by a Washington lifter in AAU competition is 208.7 kg (460 lb), set by Jan Morgan-Leifermann (90+ kg class, single-ply) at World Powerlifting Championships in 1998.
What is the heaviest women's raw squat by a Washington lifter in AAU competition?
The heaviest women's raw squat by a Washington lifter in AAU competition is 152.5 kg (336 lb), set by Sachie DuBose (75 kg class, no knee wraps) at World Powerlifting Championships in 2017.
What is the heaviest men's bench press by a Washington lifter in AAU competition?
The heaviest men's bench press by a Washington lifter in AAU competition is 210 kg (463 lb), set by Ron Fernandez (145 kg class, single-ply) at North American Bench Press Championships in 1996.
What is the heaviest men's raw bench press by a Washington lifter in AAU competition?
The heaviest men's raw bench press by a Washington lifter in AAU competition is 207.5 kg (458 lb), set by Doug Cooper (140+ kg class) at World Championships in 2012.
What is the heaviest women's bench press by a Washington lifter in AAU competition?
The heaviest women's bench press by a Washington lifter in AAU competition is 110 kg (243 lb), set by Faith Ireland (60 kg class, single-ply) at National Powerlifting & North American Championships in 2011.
What is the heaviest women's raw bench press by a Washington lifter in AAU competition?
The heaviest women's raw bench press by a Washington lifter in AAU competition is 75 kg (166 lb), set by Arianna Salmond (100+ kg class) at World Championships in 2019.
What is the heaviest men's deadlift by a Washington lifter in AAU competition?
The heaviest men's deadlift by a Washington lifter in AAU competition is 280 kg (618 lb), set by Bob McCabe (100 kg class, raw) at World Championships in 2014.
What is the heaviest women's deadlift by a Washington lifter in AAU competition?
The heaviest women's deadlift by a Washington lifter in AAU competition is 190.5 kg (420 lb), set by Sachie DuBose (75 kg class, raw) at World Championships in 2018.