State · federation records · by lifter residency · 325 entries
Iowa APF Powerlifting Records
APF
APF records for Iowa residents, in the federation's own kg classes. Records reflect the highest qualifying lift on file for each (class, sex, equipment, division) combination across 325 entries from 129 registered lifters. Scope is by lifter residency (per federation registration), not meet location.
Updated
Iowa's heaviest total in APF competition is Jim Grandick's 1,185 kg (2,612.5 lb) at Big Iron Open in 2008. Competition activity peaked in 2007, the busiest year on record with 40 entries.
Iowa APF Total Records
| 140 kg | No records yet. | ||||
| 140+ kg | No records yet. | ||||
| 125 kg | No records yet. | ||||
| 110 kg | 1 | William Darwin Jr | 617.5 kg1,362 lb | APF | 2015 |
| 110 kg | 2 | Luke Dreier | 605.0 kg1,334 lb | APF | 2015 |
| 100 kg | 1 | Tom Helms | 632.5 kg1,395 lb | APF | 2015 |
| 100 kg | 2 | Lee Zumdome | 522.5 kg1,152 lb | APF | 2015 |
| 90 kg | 1 | Jacob Stratton | 720.0 kg1,588 lb | APF | 2016 |
| 90 kg | 2 | James Davidson | 707.5 kg1,560 lb | APF | 2015 |
| 90 kg | 3 | Cameron Brach | 675.0 kg1,488 lb | APF | 2019 |
| 82.5 kg | 1 | John Dengler | 580.0 kg1,279 lb | APF | 2015 |
| 82.5 kg | 2 | Ryan Harker | 550.0 kg1,213 lb | APF | 2015 |
| 75 kg | No records yet. | ||||
| 67.5 kg | No records yet. | ||||
| 60 kg | No records yet. | ||||
| 56 kg | No records yet. | ||||
| 52 kg | No records yet. | ||||
Iowa APF Squat Records
| 140 kg | No records yet. | ||||
| 140+ kg | No records yet. | ||||
| 125 kg | No records yet. | ||||
| 110 kg | 1 | William Darwin Jr | 227.5 kg502 lb | APF | 2015 |
| 110 kg | 2 | Luke Dreier | 192.5 kg425 lb | APF | 2015 |
| 100 kg | 1 | Tom Helms | 235.0 kg518 lb | APF | 2015 |
| 100 kg | 2 | Lee Zumdome | 165.0 kg364 lb | APF | 2015 |
| 90 kg | 1 | James Davidson | 267.5 kg590 lb | APF | 2015 |
| 90 kg | 2 | Jacob Stratton | 250.0 kg551 lb | APF | 2016 |
| 90 kg | 3 | Grant McCaulley | 232.5 kg513 lb | APF | 2016 |
| 82.5 kg | 1 | John Dengler | 220.0 kg485 lb | APF | 2015 |
| 82.5 kg | 2 | Ryan Harker | 205.0 kg452 lb | APF | 2015 |
| 75 kg | No records yet. | ||||
| 67.5 kg | No records yet. | ||||
| 60 kg | No records yet. | ||||
| 56 kg | No records yet. | ||||
| 52 kg | No records yet. | ||||
Iowa APF Bench Press Records
| 140 kg | No records yet. | ||||
| 140+ kg | No records yet. | ||||
| 125 kg | No records yet. | ||||
| 110 kg | 1 | William Darwin Jr | 152.5 kg336 lb | APF | 2015 |
| 110 kg | 2 | Luke Dreier | 140.0 kg309 lb | APF | 2015 |
| 100 kg | 1 | Lee Zumdome | 152.5 kg336 lb | APF | 2015 |
| 100 kg | 2 | Tom Helms | 137.5 kg303 lb | APF | 2015 |
| 90 kg | 1 | Jacob Stratton | 175.0 kg386 lb | APF | 2016 |
| 90 kg | 2 | Cameron Brach | 160.0 kg353 lb | APF | 2019 |
| 90 kg | 3 | Grant McCaulley | 155.0 kg342 lb | APF | 2016 |
| 82.5 kg | 1 | John Dengler | 125.0 kg276 lb | APF | 2015 |
| 82.5 kg | 2 | Ryan Harker | 117.5 kg259 lb | APF | 2015 |
| 75 kg | No records yet. | ||||
| 67.5 kg | No records yet. | ||||
| 60 kg | No records yet. | ||||
| 56 kg | No records yet. | ||||
| 52 kg | No records yet. | ||||
Iowa APF Deadlift Records
| 140 kg | No records yet. | ||||
| 140+ kg | No records yet. | ||||
| 125 kg | No records yet. | ||||
| 110 kg | 1 | Luke Dreier | 272.5 kg601 lb | APF | 2015 |
| 110 kg | 2 | William Darwin Jr | 237.5 kg524 lb | APF | 2015 |
| 100 kg | 1 | Tom Helms | 260.0 kg573 lb | APF | 2015 |
| 100 kg | 2 | Lee Zumdome | 205.0 kg452 lb | APF | 2015 |
| 90 kg | 1 | Jacob Stratton | 295.0 kg651 lb | APF | 2016 |
| 90 kg | 2 | James Davidson | 287.5 kg634 lb | APF | 2015 |
| 90 kg | 3 | Cameron Brach | 282.5 kg623 lb | APF | 2019 |
| 82.5 kg | 1 | John Dengler | 235.0 kg518 lb | APF | 2015 |
| 82.5 kg | 2 | Ryan Harker | 227.5 kg502 lb | APF | 2015 |
| 75 kg | No records yet. | ||||
| 67.5 kg | No records yet. | ||||
| 60 kg | No records yet. | ||||
| 56 kg | No records yet. | ||||
| 52 kg | No records yet. | ||||
APF records in Iowa · 36 records across 12 kg classes · Top 3 per class
Class labels in kg · Lift values follow the kg/lb toggle
Advanced filters: find a specific record
Pick any filter above to see matching records. Otherwise, scroll down for the default top records by lift.
Iowa APF Record FAQs
What is the highest men's total by a Iowa lifter in APF competition?
The highest men's total by a Iowa lifter in APF competition is 1,185 kg (2,613 lb), set by Jim Grandick (125 kg class, multi-ply) at Big Iron Open in 2008.
What is the highest men's raw total by a Iowa lifter in APF competition?
The highest men's raw total by a Iowa lifter in APF competition is 720 kg (1,588 lb), set by Jacob Stratton (90 kg class) at Raw Nationals in 2016.
What is the highest women's total by a Iowa lifter in APF competition?
The highest women's total by a Iowa lifter in APF competition is 650 kg (1,433 lb), set by Krystal Cary (82.5 kg class, multi-ply) at Summer Bash 8 in 2011.
What is the highest women's raw total by a Iowa lifter in APF competition?
The highest women's raw total by a Iowa lifter in APF competition is 450 kg (992 lb), set by Amy Bohl (75 kg class) at Main Street Mayhem in 2023.
What is the heaviest men's squat by a Iowa lifter in APF competition?
The heaviest men's squat by a Iowa lifter in APF competition is 480 kg (1,058 lb), set by Jim Grandick (125 kg class, multi-ply) at Big Iron Open in 2008.
What is the heaviest men's raw squat by a Iowa lifter in APF competition?
The heaviest men's raw squat by a Iowa lifter in APF competition is 270 kg (595 lb), set by Kevin Alvarez (100 kg class, no knee wraps) at Summer Bash 8 in 2011.
What is the heaviest women's squat by a Iowa lifter in APF competition?
The heaviest women's squat by a Iowa lifter in APF competition is 275 kg (607 lb), set by Krystal Cary (82.5 kg class, multi-ply) at Spring Open in 2009.
What is the heaviest women's raw squat by a Iowa lifter in APF competition?
The heaviest women's raw squat by a Iowa lifter in APF competition is 170 kg (375 lb), set by Amy Bohl (75 kg class, no knee wraps) at Main Street Mayhem in 2023.
What is the heaviest men's bench press by a Iowa lifter in APF competition?
The heaviest men's bench press by a Iowa lifter in APF competition is 377.5 kg (832 lb), set by Shawn Frankl (100 kg class, multi-ply) at Spring Open in 2009.
What is the heaviest men's raw bench press by a Iowa lifter in APF competition?
The heaviest men's raw bench press by a Iowa lifter in APF competition is 175 kg (386 lb), set by Jacob Stratton (90 kg class) at Raw Nationals in 2016.
What is the heaviest women's bench press by a Iowa lifter in APF competition?
The heaviest women's bench press by a Iowa lifter in APF competition is 185 kg (408 lb), set by Krystal Cary (82.5 kg class, multi-ply) at Summer Bash 8 in 2011.
What is the heaviest women's raw bench press by a Iowa lifter in APF competition?
The heaviest women's raw bench press by a Iowa lifter in APF competition is 115 kg (254 lb), set by Kellie Lahart (90 kg class) at Rise of the Deadlift / Beast of the Bench Press in 2024.
What is the heaviest men's deadlift by a Iowa lifter in APF competition?
The heaviest men's deadlift by a Iowa lifter in APF competition is 365 kg (805 lb), set by Justin Graalfs (125 kg class, multi-ply) at Relentless in 2013.
What is the heaviest men's raw deadlift by a Iowa lifter in APF competition?
The heaviest men's raw deadlift by a Iowa lifter in APF competition is 295 kg (651 lb), set by Jacob Stratton (90 kg class) at Raw Nationals in 2016.
What is the heaviest women's deadlift by a Iowa lifter in APF competition?
The heaviest women's deadlift by a Iowa lifter in APF competition is 195 kg (430 lb), set by Krystal Cary (82.5 kg class, multi-ply) at Senior Nationals in 2009.
What is the heaviest women's raw deadlift by a Iowa lifter in APF competition?
The heaviest women's raw deadlift by a Iowa lifter in APF competition is 177.5 kg (392 lb), set by Kiersten Scurlock (75 kg class) at QC Strength Expo in 2015.