State records · by lifter residency · 9,974 entries
Hawaii Powerlifting Records
Hawaii has 9,974 competition entries on file from 2,291 lifters registered in the state. Records are scoped by the lifter's state of residence at the time of the meet.
Updated
Records aggregated across WABDL , USPA , and USAPL .
Hawaii's heaviest total on file is Tony Leiato's 975 kg (2,149.5 lb) at Men's National Powerlifting Championships in 2002. IPL sanctions the most competitions here, accounting for 36% of all entries on file. Competition activity peaked in 2017, the busiest year on record with 992 entries.
See how Hawaii stacks up against every state on the records by state map.
Hawaii Total Records
| SHW | 1 | Antonio Mu | 963.0 kg2,123 lb | USAPL | 2025 |
| SHW | 2 | Walter Kupihe | 907.5 kg2,001 lb | USPA | 2022 |
| SHW | 3 | Makoa Chapa | 805.0 kg1,775 lb | AMP | 2023 |
| 308 lb | 1 | Keith Flores Jr | 812.5 kg1,792 lb | USPA | 2022 |
| 308 lb | 2 | Aaron Mizushima | 810.0 kg1,786 lb | USAPL | 2020 |
| 308 lb | 3 | Sam Kata | 792.5 kg1,747 lb | USPA | 2022 |
| 275 lb | 1 | Richard Moon | 812.5 kg1,792 lb | AMP | 2026 |
| 275 lb | 2 | Aaron Mizushima | 805.0 kg1,775 lb | USPA | 2012 |
| 275 lb | 3 | Temael Kloulubak-Kaululaau | 800.0 kg1,764 lb | USAPL | 2026 |
| 242 lb | 1 | Dalton Christy | 805.0 kg1,775 lb | USPA | 2019 |
| 242 lb | 2 | Jordon Apilando | 800.0 kg1,764 lb | USPA | 2018 |
| 242 lb | 3 | Kekoa Marshall | 785.0 kg1,731 lb | USPA | 2021 |
| 220 lb | 1 | Premar Namnama | 857.5 kg1,891 lb | AMP | 2026 |
| 220 lb | 2 | Joshua Jaggers | 835.0 kg1,841 lb | USPA | 2021 |
| 220 lb | 3 | Jonah Liwag | 795.0 kg1,753 lb | USAPL | 2024 |
| 198 lb | 1 | Premar Namnama | 830.0 kg1,830 lb | USAPL | 2024 |
| 198 lb | 2 | Charvis Paia | 772.5 kg1,703 lb | USAPL | 2023 |
| 198 lb | 3 | Alexander Zuong | 760.0 kg1,676 lb | USAPL | 2024 |
| 181 lb | 1 | Premar Namnama | 760.0 kg1,676 lb | USAPL | 2022 |
| 181 lb | 2 | Wayne Knight | 732.5 kg1,615 lb | USPA | 2018 |
| 181 lb | 3 | Shion Wakita | 725.0 kg1,599 lb | USAPL | 2025 |
| 165 lb | 1 | Edwin Manmano | 675.5 kg1,489 lb | USPA | 2014 |
| 165 lb | 2 | Christian Joaquin | 662.5 kg1,461 lb | USAPL | 2025 |
| 165 lb | 3 | Rasheem Keith | 660.5 kg1,456 lb | USPA | 2021 |
| 148 lb | 1 | Jordan Ellis | 657.5 kg1,450 lb | USAPL | 2026 |
| 148 lb | 2 | Noah Dollente | 615.0 kg1,356 lb | USAPL | 2026 |
| 148 lb | 3 | Jonathon Bareng | 607.5 kg1,340 lb | IPL | 2015 |
| 132 lb | 1 | Kenneth Imperial | 607.5 kg1,340 lb | USAPL | 2023 |
| 132 lb | 2 | Christopher Padilla | 582.5 kg1,284 lb | USAPL | 2022 |
| 132 lb | 3 | Yoshito Nishimura | 582.5 kg1,284 lb | USAPL | 2024 |
| 123 lb | 1 | Richard Navarra | 470.0 kg1,036 lb | USPA | 2015 |
| 123 lb | 2 | Tyler-Jordan Ambrocio | 442.5 kg976 lb | USAPL | 2023 |
| 123 lb | 3 | Francisco Apilado | 390.0 kg860 lb | USAPL | 2022 |
| 114 lb | No records yet. | ||||
Hawaii Squat Records
| SHW | 1 | Antonio Mu | 375.0 kg827 lb | USAPL | 2026 |
| SHW | 2 | Greg Payne | 322.5 kg711 lb | AAU | 2003 |
| SHW | 3 | Makoa Chapa | 320.0 kg706 lb | AMP | 2023 |
| 308 lb | 1 | Keith Flores Jr | 355.0 kg783 lb | USPA | 2021 |
| 308 lb | 2 | Aaron Mizushima | 340.0 kg750 lb | USAPL | 2020 |
| 308 lb | 3 | Bradley Waiki | 295.0 kg651 lb | USPA | 2017 |
| 275 lb | 1 | Aaron Mizushima | 325.0 kg717 lb | USPA | 2017 |
| 275 lb | 2 | Keith Flores Jr | 325.0 kg717 lb | USPA | 2019 |
| 275 lb | 3 | Richard Moon | 320.0 kg706 lb | AMP | 2025 |
| 242 lb | 1 | Aaron Mizushima | 300.0 kg662 lb | USPA | 2016 |
| 242 lb | 2 | Joeny Rathavongsa | 300.0 kg662 lb | AMP | 2025 |
| 242 lb | 3 | Kekoa Marshall | 295.0 kg651 lb | USPA | 2021 |
| 220 lb | 1 | Premar Namnama | 312.5 kg689 lb | AMP | 2026 |
| 220 lb | 2 | Alexander Zuong | 310.0 kg684 lb | AMP | 2025 |
| 220 lb | 3 | Bryant Blackmon | 305.0 kg673 lb | USAPL | 2024 |
| 198 lb | 1 | Premar Namnama | 300.0 kg662 lb | USAPL | 2024 |
| 198 lb | 2 | Bryant Blackmon | 297.5 kg656 lb | USAPL | 2024 |
| 198 lb | 3 | Alexander Zuong | 295.0 kg651 lb | USAPL | 2024 |
| 181 lb | 1 | Premar Namnama | 272.5 kg601 lb | USAPL | 2022 |
| 181 lb | 2 | Shion Wakita | 270.0 kg595 lb | USAPL | 2025 |
| 181 lb | 3 | Micah Tumpap | 267.5 kg590 lb | USAPL | 2023 |
| 165 lb | 1 | Miles Gunter | 252.5 kg557 lb | USAPL | 2020 |
| 165 lb | 2 | Chad Lii | 242.5 kg535 lb | USAPL | 2025 |
| 165 lb | 3 | Manny Batinga Jr | 237.5 kg524 lb | USAPL | 2025 |
| 148 lb | 1 | Noah Dollente | 227.5 kg502 lb | USAPL | 2025 |
| 148 lb | 2 | Jordan Ellis | 222.5 kg491 lb | USAPL | 2026 |
| 148 lb | 3 | Eugene Carl Malvar | 220.0 kg485 lb | USAPL | 2022 |
| 132 lb | 1 | Kenneth Imperial | 215.0 kg474 lb | USAPL | 2023 |
| 132 lb | 2 | Yoshito Nishimura | 205.0 kg452 lb | USAPL | 2024 |
| 132 lb | 3 | Christopher Padilla | 202.5 kg447 lb | USAPL | 2022 |
| 123 lb | 1 | Tyler-Jordan Ambrocio | 170.0 kg375 lb | USAPL | 2023 |
| 123 lb | 2 | Richard Navarra | 157.5 kg347 lb | USPA | 2015 |
| 123 lb | 3 | Francisco Apilado | 135.0 kg298 lb | USAPL | 2022 |
| 114 lb | No records yet. | ||||
Hawaii Bench Press Records
| SHW | 1 | Antonio Mu | 283.0 kg624 lb | USAPL | 2025 |
| SHW | 2 | Walter Kupihe | 260.0 kg573 lb | USPA | 2021 |
| SHW | 3 | Darren Elisaga | 247.5 kg546 lb | USPA | 2014 |
| 308 lb | 1 | Isaac Manipon-Silva | 235.5 kg519 lb | WABDL | 2022 |
| 308 lb | 2 | Greg Payne | 215.0 kg474 lb | AAU | 2001 |
| 308 lb | 3 | Sam Kata | 202.5 kg447 lb | USPA | 2022 |
| 275 lb | 1 | Isaac Manipon-Silva | 228.5 kg504 lb | WABDL | 2022 |
| 275 lb | 2 | Jesse Quinata | 217.5 kg480 lb | USPA | 2015 |
| 275 lb | 3 | Aaron Mizushima | 210.0 kg463 lb | USPA | 2012 |
| 242 lb | 1 | Kenneth Cook | 237.5 kg524 lb | USPA | 2021 |
| 242 lb | 2 | Isaac Silva | 230.5 kg508 lb | WABDL | 2023 |
| 242 lb | 3 | Jordon Apilando | 227.5 kg502 lb | USPA | 2019 |
| 220 lb | 1 | James Kelly | 227.5 kg502 lb | USPA | 2011 |
| 220 lb | 2 | Kenneth Cook | 227.5 kg502 lb | IPL | 2021 |
| 220 lb | 3 | Premar Namnama | 225.0 kg496 lb | AMP | 2026 |
| 198 lb | 1 | Premar Namnama | 220.0 kg485 lb | USAPL | 2024 |
| 198 lb | 2 | Solomon Lee III | 207.5 kg458 lb | USPA | 2015 |
| 198 lb | 3 | Ian Bernard | 205.0 kg452 lb | USPA | 2017 |
| 181 lb | 1 | Premar Namnama | 192.5 kg425 lb | USAPL | 2022 |
| 181 lb | 2 | Scott Beach | 187.5 kg414 lb | USPA | 2018 |
| 181 lb | 3 | Kainoa Mahoe | 185.0 kg408 lb | USPA | 2022 |
| 165 lb | 1 | Branden Ha | 190.0 kg419 lb | USPA | 2015 |
| 165 lb | 2 | Matthew Vierra-Castillo | 162.5 kg359 lb | USPA | 2015 |
| 165 lb | 3 | Marc-Anthony Ho | 162.5 kg359 lb | USPA | 2021 |
| 148 lb | 1 | Jordan Ellis | 175.0 kg386 lb | USAPL | 2026 |
| 148 lb | 2 | Kevin Garcia | 161.0 kg355 lb | IPA | 2014 |
| 148 lb | 3 | Jonathon Bareng | 157.5 kg347 lb | IPL | 2015 |
| 132 lb | 1 | Yoshito Nishimura | 142.5 kg314 lb | USAPL | 2023 |
| 132 lb | 2 | Christopher Padilla | 140.0 kg309 lb | USPA | 2021 |
| 132 lb | 3 | Kenneth Imperial | 140.0 kg309 lb | USAPL | 2022 |
| 123 lb | 1 | Richard Navarra | 115.0 kg254 lb | USPA | 2015 |
| 123 lb | 2 | Francisco Apilado | 80.0 kg177 lb | USAPL | 2022 |
| 123 lb | 3 | Tyler-Jordan Ambrocio | 80.0 kg177 lb | USAPL | 2023 |
| 114 lb | No records yet. | ||||
Hawaii Deadlift Records
| SHW | 1 | Walter Kupihe | 340.0 kg750 lb | USPA | 2021 |
| SHW | 2 | Greg Payne | 320.0 kg706 lb | AAU | 2002 |
| SHW | 3 | Bradley Waiki | 320.0 kg706 lb | WABDL | 2018 |
| 308 lb | 1 | Greg Payne | 330.0 kg728 lb | AAU | 2001 |
| 308 lb | 2 | Sam Kata | 330.0 kg728 lb | USPA | 2022 |
| 308 lb | 3 | Bradley Waiki | 300.0 kg662 lb | USPA | 2017 |
| 275 lb | 1 | Scott Roland | 330.0 kg728 lb | USPA | 2019 |
| 275 lb | 2 | Richard Moon | 330.0 kg728 lb | AMP | 2026 |
| 275 lb | 3 | Sam Kata | 327.5 kg722 lb | USPA | 2022 |
| 242 lb | 1 | Dalton Christy | 330.0 kg728 lb | USPA | 2019 |
| 242 lb | 2 | Brock Wetzlich | 325.0 kg717 lb | USAPL | 2024 |
| 242 lb | 3 | Jordon Apilando | 317.5 kg700 lb | USPA | 2018 |
| 220 lb | 1 | Joshua Jaggers | 332.5 kg733 lb | USPA | 2019 |
| 220 lb | 2 | Premar Namnama | 320.0 kg706 lb | AMP | 2026 |
| 220 lb | 3 | Jonah Liwag | 317.5 kg700 lb | USAPL | 2024 |
| 198 lb | 1 | Premar Namnama | 315.0 kg695 lb | USAPL | 2023 |
| 198 lb | 2 | Edwin Manmano | 310.0 kg684 lb | WABDL | 2019 |
| 198 lb | 3 | Charvis Paia | 310.0 kg684 lb | USAPL | 2023 |
| 181 lb | 1 | Wayne Knight | 332.5 kg733 lb | USPA | 2018 |
| 181 lb | 2 | Premar Namnama | 297.5 kg656 lb | USAPL | 2020 |
| 181 lb | 3 | Christopher Yoshikawa | 292.5 kg645 lb | USAPL | 2024 |
| 165 lb | 1 | Edwin Manmano | 305.0 kg673 lb | USPA | 2014 |
| 165 lb | 2 | Keenan Dung | 297.5 kg656 lb | USAPL | 2022 |
| 165 lb | 3 | Dayson Nanbu | 280.0 kg618 lb | USPA | 2019 |
| 148 lb | 1 | Jordan Ellis | 260.0 kg573 lb | USAPL | 2026 |
| 148 lb | 2 | Jonathon Bareng | 250.0 kg551 lb | IPL | 2015 |
| 148 lb | 3 | Blake Parado | 245.0 kg540 lb | USPA | 2022 |
| 132 lb | 1 | Kenneth Imperial | 252.5 kg557 lb | USAPL | 2023 |
| 132 lb | 2 | Christopher Padilla | 240.0 kg529 lb | USAPL | 2022 |
| 132 lb | 3 | Yoshito Nishimura | 235.0 kg518 lb | USAPL | 2024 |
| 123 lb | 1 | Richard Navarra | 197.5 kg436 lb | USPA | 2015 |
| 123 lb | 2 | Tyler-Jordan Ambrocio | 192.5 kg425 lb | USAPL | 2023 |
| 123 lb | 3 | Francisco Apilado | 175.0 kg386 lb | USAPL | 2022 |
| 114 lb | No records yet. | ||||
132 records across 12 lb classes · Top 3 per class
Class labels in lb · Lift values follow the kg/lb toggle
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Hawaii Record FAQs
What is the highest men's total by a Hawaii lifter?
The highest men's total by a Hawaii lifter is 975 kg (2,150 lb), set by Tony Leiato (125+ kg class, single-ply) at Men's National Powerlifting Championships in 2002.
What is the highest men's raw total by a Hawaii lifter?
The highest men's raw total by a Hawaii lifter is 963 kg (2,123 lb), set by Antonio Mu (140+ kg class) at Raw Nationals in 2025.
What is the highest women's total by a Hawaii lifter?
The highest women's total by a Hawaii lifter is 690 kg (1,521 lb), set by Bradina Anae (110+ kg class, raw) at Drug Tested National Championships in 2022.
What is the heaviest men's squat by a Hawaii lifter?
The heaviest men's squat by a Hawaii lifter is 405 kg (893 lb), set by Anthony Harris (125 kg class, single-ply) at World Masters Powerlifting Championships in 2009.
What is the heaviest men's raw squat by a Hawaii lifter?
The heaviest men's raw squat by a Hawaii lifter is 378.5 kg (835 lb), set by Anthony Harris (120 kg class, no knee wraps) at Arnold Grand Prix in 2017.
What is the heaviest women's squat by a Hawaii lifter?
The heaviest women's squat by a Hawaii lifter is 272.5 kg (601 lb), set by Randi Lee (90+ kg class, single-ply) at Olympia Pro Powerlifting in 2017.
What is the heaviest women's raw squat by a Hawaii lifter?
The heaviest women's raw squat by a Hawaii lifter is 270 kg (595 lb), set by Bradina Anae (110+ kg class, no knee wraps) at Drug Tested National Championships in 2022.
What is the heaviest men's bench press by a Hawaii lifter?
The heaviest men's bench press by a Hawaii lifter is 424.1 kg (935 lb), set by Darren Elisaga (140+ kg class, multi-ply) at Hawai'i's Strongest in 2022.
What is the heaviest men's raw bench press by a Hawaii lifter?
The heaviest men's raw bench press by a Hawaii lifter is 283 kg (624 lb), set by Antonio Mu (140+ kg class) at Raw Nationals in 2025.
What is the heaviest women's bench press by a Hawaii lifter?
The heaviest women's bench press by a Hawaii lifter is 182.5 kg (403 lb), set by Leonetta Richardson (90 kg class, single-ply) at Hawaii State Benchpress & Deadlift in 2015.
What is the heaviest women's raw bench press by a Hawaii lifter?
The heaviest women's raw bench press by a Hawaii lifter is 162.5 kg (359 lb), set by Bradina Anae (90+ kg class) at Alaka'i Real Steel Lift Off 5 in 2021.
What is the heaviest men's deadlift by a Hawaii lifter?
The heaviest men's deadlift by a Hawaii lifter is 360 kg (794 lb), set by Anthony Harris (110 kg class, single-ply) at Quest American Pro Invitational in 2009.
What is the heaviest men's raw deadlift by a Hawaii lifter?
The heaviest men's raw deadlift by a Hawaii lifter is 345 kg (761 lb), set by Anthony Harris (120 kg class) at Raw Nationals in 2018.
What is the heaviest women's deadlift by a Hawaii lifter?
The heaviest women's deadlift by a Hawaii lifter is 267.5 kg (590 lb), set by Bradina Anae (110+ kg class, raw) at Drug Tested National Championships in 2022.