Country records · 2,871 entries
Hong Kong Powerlifting Records
Hong Kong accounts for 2,871 competition entries from 1,717 lifters across 2 federations in the OpenPowerlifting archive. The records below show the top qualifying squat, bench, deadlift, and total for each weight class, age division, and equipment category. Use the filter to narrow by weight class, age, equipment, or tested status, or scroll for the default top records by lift.
Updated
Hong Kong's heaviest total on file is Sen Yang's 1,100 kg (2,425 lb) at Asian Equipped and University Equipped Powerlifting Championships in 2024. IPF sanctions the most competitions here, accounting for 49% of all entries on file. Competition activity peaked in 2025, the busiest year on record with 567 entries.
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Hong Kong Total Records
| Rank | Lifter | Class | Sex | Equip | Age | Tested | Load | Meet | Date |
|---|---|---|---|---|---|---|---|---|---|
| 01 | Sen Yang | 120 kg265 lb | M | Single-ply | 24-34 | Yes | 1,100.0 kg2,425 lb | AsianPF · Asian Equipped and University Equipped Powerlifting Championships | 2024-05-06 · 2 yr |
| 02 | Chi-Sen Tien | 120+ kg265+ lb | M | Single-ply | 24-34 | Yes | 1,075.0 kg2,370 lb | AsianPF · Asian Equipped and University Equipped Powerlifting Championships | 2024-05-06 · 2 yr |
| 03 | Zalim Kuvambaev | 105 kg231 lb | M | Single-ply | 24-34 | Yes | 972.5 kg2,144 lb | AsianPF · Asian Powerlifting Championships | 2015-07-20 · 11 yr |
| 04 | Evgeniy Kapralov | 120 kg265 lb | M | Single-ply | 24-34 | Yes | 965.0 kg2,128 lb | AsianPF · Asian Powerlifting Championships | 2019-05-21 · 7 yr |
| 05 | Keenan Lee | 110 kg243 lb | M | Raw | 24-34 | Yes | 935.0 kg2,062 lb | USAPL · Dench Winter Showdown | 2022-12-10 · 3 yr |
| 06 | Ilya Maslov | 105 kg231 lb | M | Single-ply | 24-34 | Yes | 927.5 kg2,045 lb | AsianPF · Asian Powerlifting Championships | 2019-05-21 · 7 yr |
| 07 | Yevgeniy Yevdokimov | 120+ kg265+ lb | M | Single-ply | 35-39 | Yes | 917.5 kg2,023 lb | AsianPF · Asian Powerlifting Championships | 2019-05-21 · 7 yr |
| 08 | Mojtaba Maleki | 120+ kg265+ lb | M | Single-ply | 24-34 | Yes | 900.0 kg1,984 lb | AsianPF · Asian Powerlifting Championships | 2015-07-20 · 11 yr |
| 09 | Asep Nurdin | 120+ kg265+ lb | M | Single-ply | 24-34 | Yes | 895.0 kg1,973 lb | AsianPF · Asian Powerlifting Championships | 2019-05-21 · 7 yr |
| 10 | Sergei Vaigant | 105 kg231 lb | M | Single-ply | 24-34 | Yes | 865.0 kg1,907 lb | AsianPF · Asian Powerlifting Championships | 2019-05-21 · 7 yr |
Hong Kong Squat Records
| Rank | Lifter | Class | Sex | Equip | Age | Tested | Load | Meet | Date |
|---|---|---|---|---|---|---|---|---|---|
| 01 | Sen Yang | 120 kg265 lb | M | Single-ply | 24-34 | Yes | 445.0 kg981 lb | AsianPF · Asian Equipped and University Equipped Powerlifting Championships | 2024-05-06 · 2 yr |
| 02 | Chi-Sen Tien | 120+ kg265+ lb | M | Single-ply | 24-34 | Yes | 412.5 kg910 lb | AsianPF · Asian Equipped and University Equipped Powerlifting Championships | 2024-05-06 · 2 yr |
| 03 | Zalim Kuvambaev | 105 kg231 lb | M | Single-ply | 24-34 | Yes | 390.0 kg860 lb | AsianPF · Asian Powerlifting Championships | 2015-07-20 · 11 yr |
| 04 | Guan-Ting Ke | 120+ kg265+ lb | M | Single-ply | 16-17 | Yes | 375.5 kg828 lb | AsianPF · Asian Equipped and University Equipped Powerlifting Championships | 2024-05-06 · 2 yr |
| 05 | Evgeniy Kapralov | 120 kg265 lb | M | Single-ply | 24-34 | Yes | 365.0 kg805 lb | AsianPF · Asian Powerlifting Championships | 2019-05-21 · 7 yr |
| 06 | Yevgeniy Yevdokimov | 120+ kg265+ lb | M | Single-ply | 35-39 | Yes | 365.0 kg805 lb | AsianPF · Asian Powerlifting Championships | 2019-05-21 · 7 yr |
| 07 | Mojtaba Maleki | 120+ kg265+ lb | M | Single-ply | 24-34 | Yes | 350.0 kg772 lb | AsianPF · Asian Powerlifting Championships | 2015-07-20 · 11 yr |
| 08 | Asep Nurdin | 120+ kg265+ lb | M | Single-ply | 24-34 | Yes | 350.0 kg772 lb | AsianPF · Asian Powerlifting Championships | 2019-05-21 · 7 yr |
| 09 | Keenan Lee | 110 kg243 lb | M | Raw | 24-34 | Yes | 350.0 kg772 lb | USAPL · Dench Winter Showdown | 2022-12-10 · 3 yr |
| 10 | Leo Tsubouchi | 120+ kg265+ lb | M | Raw | 20-23 | Yes | 340.0 kg750 lb | AsianPF · Asian Classic University Powerlifting Championships | 2024-05-06 · 2 yr |
Hong Kong Bench Press Records
| Rank | Lifter | Class | Sex | Equip | Age | Tested | Load | Meet | Date |
|---|---|---|---|---|---|---|---|---|---|
| 01 | Sen Yang | 120 kg265 lb | M | Single-ply | 24-34 | Yes | 327.5 kg722 lb | AsianPF · Asian Equipped and University Equipped Powerlifting Championships | 2024-05-06 · 2 yr |
| 02 | Chi-Sen Tien | 120+ kg265+ lb | M | Single-ply | 24-34 | Yes | 322.5 kg711 lb | AsianPF · Asian Equipped and University Equipped Powerlifting Championships | 2024-05-06 · 2 yr |
| 03 | Sergei Vaigant | 105 kg231 lb | M | Single-ply | 24-34 | Yes | 310.0 kg684 lb | AsianPF · Asian Powerlifting Championships | 2019-05-21 · 7 yr |
| 04 | Ilya Maslov | 105 kg231 lb | M | Single-ply | 24-34 | Yes | 302.5 kg667 lb | AsianPF · Asian Powerlifting Championships | 2019-05-21 · 7 yr |
| 05 | Masahito Kitsui | 93 kg205 lb | M | Single-ply | 40-44 | Yes | 281.5 kg621 lb | HKWPA · Powerlifting Championships | 2019-04-20 · 7 yr |
| 06 | Radik Gayanov | 125 kg276 lb | M | Single-ply | 35-39 | Yes | 280.0 kg618 lb | AsianPF · Asian Bench Press Championships | 2008-12-05 · 17 yr |
| 07 | Mehrab Maleki | 110 kg243 lb | M | Single-ply | 24-34 | Yes | 280.0 kg618 lb | AsianPF · Asian Bench Press Championships | 2008-12-05 · 17 yr |
| 08 | Rustam Yulchiyev | 110 kg243 lb | M | Single-ply | 24-34 | Yes | 280.0 kg618 lb | AsianPF · Asian Bench Press Championships | 2008-12-05 · 17 yr |
| 09 | Chai-Chi Fong | 120+ kg265+ lb | M | Single-ply | 35-39 | Yes | 270.0 kg595 lb | HKWPA · Powerlifting Championships | 2019-04-20 · 7 yr |
| 10 | Majid Shahnavaz | 100 kg220 lb | M | Single-ply | 24-34 | Yes | 267.5 kg590 lb | AsianPF · Asian Bench Press Championships | 2008-12-05 · 17 yr |
Hong Kong Deadlift Records
| Rank | Lifter | Class | Sex | Equip | Age | Tested | Load | Meet | Date |
|---|---|---|---|---|---|---|---|---|---|
| 01 | Keenan Lee | 110 kg243 lb | M | Raw | 24-34 | Yes | 370.0 kg816 lb | USAPL · Dench Winter Showdown | 2022-12-10 · 3 yr |
| 02 | Chi-Sen Tien | 120+ kg265+ lb | M | Single-ply | 24-34 | Yes | 350.0 kg772 lb | AsianPF · Asian Powerlifting Championships | 2019-05-21 · 7 yr |
| 03 | Evgeniy Kapralov | 120 kg265 lb | M | Single-ply | 24-34 | Yes | 340.0 kg750 lb | AsianPF · Asian Powerlifting Championships | 2019-05-21 · 7 yr |
| 04 | Muhammad Yusuf | 83 kg183 lb | M | Single-ply | 24-34 | Yes | 335.0 kg739 lb | AsianPF · Asian Powerlifting Championships | 2019-05-21 · 7 yr |
| 05 | Sen Yang | 120 kg265 lb | M | Single-ply | 24-34 | Yes | 327.5 kg722 lb | AsianPF · Asian Equipped and University Equipped Powerlifting Championships | 2024-05-06 · 2 yr |
| 06 | You-Si Jhang | 83 kg183 lb | M | Single-ply | 20-23 | Yes | 325.0 kg717 lb | AsianPF · Asian Powerlifting Championships | 2015-07-20 · 11 yr |
| 07 | Donald Man | 110 kg243 lb | M | Raw | 24-34 | Yes | 325.0 kg717 lb | USAPL · Hong Kong Championships | 2024-11-23 · 1 yr |
| 08 | Doni Meiyanto | 74 kg163 lb | M | Single-ply | 24-34 | Yes | 322.5 kg711 lb | AsianPF · Asian Powerlifting Championships | 2015-07-20 · 11 yr |
| 09 | Mojtaba Maleki | 120+ kg265+ lb | M | Single-ply | 24-34 | Yes | 320.0 kg706 lb | AsianPF · Asian Powerlifting Championships | 2015-07-20 · 11 yr |
| 10 | Kurt Docherty | 120 kg265 lb | M | Single-ply | 24-34 | Yes | 320.0 kg706 lb | WP · Asia Pacific Championships | 2019-12-13 · 6 yr |
Hong Kong Record FAQs
What is the highest men's total in Hong Kong?
The highest men's total in Hong Kong is 1,100 kg (2,425 lb), set by Sen Yang (120 kg class, single-ply) at Asian Equipped and University Equipped Powerlifting Championships in 2024.
What is the highest men's raw total in Hong Kong?
The highest men's raw total in Hong Kong is 935 kg (2,062 lb), set by Keenan Lee (110 kg class) at Dench Winter Showdown in 2022.
What is the highest women's total in Hong Kong?
The highest women's total in Hong Kong is 619 kg (1,365 lb), set by Sri Rahayu (84 kg class, single-ply) at Asian Powerlifting Championships in 2015.
What is the highest women's raw total in Hong Kong?
The highest women's raw total in Hong Kong is 489 kg (1,078 lb), set by Yan-Fei Zhao (84 kg class) at Asia Pacific Championships in 2019.
What is the heaviest men's squat in Hong Kong?
The heaviest men's squat in Hong Kong is 445 kg (981 lb), set by Sen Yang (120 kg class, single-ply) at Asian Equipped and University Equipped Powerlifting Championships in 2024.
What is the heaviest men's raw squat in Hong Kong?
The heaviest men's raw squat in Hong Kong is 350 kg (772 lb), set by Keenan Lee (110 kg class, no knee wraps) at Dench Winter Showdown in 2022.
What is the heaviest women's squat in Hong Kong?
The heaviest women's squat in Hong Kong is 268 kg (591 lb), set by Sri Rahayu (84 kg class, single-ply) at Asian Powerlifting Championships in 2015.
What is the heaviest women's raw squat in Hong Kong?
The heaviest women's raw squat in Hong Kong is 194 kg (428 lb), set by Yan-Fei Zhao (84 kg class, no knee wraps) at Asia Pacific Championships in 2019.
What is the heaviest men's bench press in Hong Kong?
The heaviest men's bench press in Hong Kong is 327.5 kg (722 lb), set by Sen Yang (120 kg class, single-ply) at Asian Equipped and University Equipped Powerlifting Championships in 2024.
What is the heaviest men's raw bench press in Hong Kong?
The heaviest men's raw bench press in Hong Kong is 215 kg (474 lb), set by Keenan Lee (110 kg class) at Dench Winter Showdown in 2022.
What is the heaviest women's bench press in Hong Kong?
The heaviest women's bench press in Hong Kong is 170 kg (375 lb), set by Xeniya Okatenko (84+ kg class, single-ply) at Asian Equipped and University Equipped Powerlifting Championships in 2024.
What is the heaviest women's raw bench press in Hong Kong?
The heaviest women's raw bench press in Hong Kong is 110 kg (243 lb), set by Wing Sze Wincy Ng (65 kg class) at Powerhouse Showdown in 2025.
What is the heaviest men's deadlift in Hong Kong?
The heaviest men's deadlift in Hong Kong is 370 kg (816 lb), set by Keenan Lee (110 kg class, raw) at Dench Winter Showdown in 2022.
What is the heaviest women's deadlift in Hong Kong?
The heaviest women's deadlift in Hong Kong is 217.5 kg (480 lb), set by Fang-Yun Su (84+ kg class, single-ply) at Asian Powerlifting Championships in 2019.
What is the heaviest women's raw deadlift in Hong Kong?
The heaviest women's raw deadlift in Hong Kong is 195 kg (430 lb), set by Yan-Fei Zhao (84 kg class) at Asia Pacific Championships in 2019.