Powerlifting Records
Units

USA · 84 kg raw · 79 career entries

Tammy Walker

Tammy Walker is an American powerlifter who competes in the 84 kg raw division.

Her best competition total is 402.5 kg (888 lb), set at Raw Challenge in March 2013.

Over a career spanning 48 meets between 2007 and 2026, she has set one raw world record in bench press across the 84 kg classes.

Data through

Career total progression

Tammy Walker's competition total at each meet, with markers on every meet that set a world record.

Tammy Walker's competition total across 14 meets between 2007 and 2016, peaking at 403 kg in 2013. 1 of those meets set a world record.300662320706340750360794380838400882420926kglb200720092011201320152016308 kg · 2007 · Battle on the Border318 kg · 2007 · Piedmont Championships320 kg · 2007 · State Championships330 kg · 2007 · World Championships328 kg · 2008 · Battle on the Border360 kg · 2009 · Raw Nationals370 kg · 2010 · Con-Cret Raw Challenge373 kg · 2011 · Raw Nationals398 kg · 2012 · Raw Challenge393 kg · 2012 · World Classic Powerlifting Cup393 kg · 2012 · Raw Nationals403 kg · 2013 · Raw Challenge325 kg · 2016 · Procrastinators Championships378 kg · 2011 · Raw Challenge (world record set, later surpassed)

Record-setting meets, in order

  1. 2011-03-04 Bench Press 84 kg 105.0 kg232 lb Raw Challenge
View total at each meet (14 entries)
Date Meet Total Marker
2007-03-24 Battle on the Border 307.5 kg678 lb
2007-04-14 Piedmont Championships 317.5 kg700 lb
2007-08-11 State Championships 319.8 kg705 lb
2007-10-12 World Championships 330.0 kg728 lb
2008-03-15 Battle on the Border 327.5 kg722 lb
2009-07-24 Raw Nationals 360.0 kg794 lb
2010-03-05 Con-Cret Raw Challenge 370.0 kg816 lb
2011-03-04 Raw Challenge 377.5 kg832 lb World record (surpassed)
2011-08-19 Raw Nationals 372.5 kg821 lb
2012-03-02 Raw Challenge 397.5 kg877 lb
2012-06-12 World Classic Powerlifting Cup 392.5 kg866 lb
2012-08-03 Raw Nationals 392.5 kg866 lb
2013-03-01 Raw Challenge 402.5 kg888 lb
2016-07-30 Procrastinators Championships 325.0 kg717 lb

World records set

The world record Tammy Walker has set has since been broken.

Since surpassed1

  • Bench Press 84 kg Raw women: 105 kg (232 lb) at Raw Challenge, 2011

Career, by the numbers

Tammy Walker's career in aggregate: total tonnage moved, the climb from first total to best, and the split across the three lifts.

Total moved

14.4 tonnes

Every squat, bench and deadlift made across 75 competition entries, added up.

The climb

+95 kg210 lb

From 308 kg678 lb to 403 kg888 lb, a 31% rise on the first total on file.

Peak DOTS

374

Top 16% of all women on file

Archetype

Bencher

Split 32 / 28 / 40 (squat / bench / deadlift), 7.7 points above the typical split.

On the platform

57% third attempts made

58 of 101 third attempts converted, with 2 perfect 9-for-9 days out of 16. Heaviest made third: Deadlift160 kg353 lb.

Biggest jump

+33 kg72 lb

Between two meets, up to 360 kg794 lb at Raw Nationals.

Footprint

16 years

2 federations, 6 countries, 4 weight classes.

77% of entries lifted raw. 100% drug-tested. Best year: 2013.

Same numbers, for any lifter on file. Open the Profile Explorer

Meet history

All 79 sanctioned and unsanctioned entries on file, most recent first.

Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2026-05-16 USAPL · WORDS HAVE WEIGHT (bench only) 90 89.8 kg198 lb Raw (raw) — 55.0 kg122 lb — 55.0 kg122 lb 49.08 G
2023-03-03 USAPL · Arnold Masters Pro Bench Finals (bench only) 89.2 kg197 lb Raw (raw) — 128.0 kg282 lb — 128.0 kg282 lb 114.58 2
2022-06-08 USAPL · Bench Nationals (bench only) 90 89.3 kg197 lb Raw (raw) — 127.5 kg281 lb — 127.5 kg281 lb 114.06 1
View full meet history (79 entries)
Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2022-06-08 USAPL · Bench Nationals (bench only) 90 89.3 kg197 lb Raw (raw) — 127.5 kg281 lb — 127.5 kg281 lb 114.06 1
2022-03-04 USAPL · Arnold Masters of Iron Pro Bench (bench only) 89.6 kg198 lb Raw (raw) — 127.5 kg281 lb — 127.5 kg281 lb 113.92 1
2022-02-27 AMP · Bench Press Nationals (bench only) 84 84.0 kg185 lb Raw (raw) — — — — DQ
2022-01-22 USPA · Drug Tested North Carolina Championship (bench only) 90 89.9 kg198 lb Raw (raw) — 127.5 kg281 lb — 127.5 kg281 lb 113.72 1
2022-01-22 USPA · Drug Tested North Carolina Championship (bench only) 90 89.9 kg198 lb Raw (raw) — 127.5 kg281 lb — 127.5 kg281 lb 113.72 1
2021-06-14 USAPL · Raw Bench Nationals (bench only) 84 83.6 kg185 lb Raw (raw) — 125.5 kg277 lb — 125.5 kg277 lb 115.73 1
2019-10-25 NAPF · North American Regional Bench Press Championships (bench only) 84 83.6 kg185 lb Raw (raw) — 123.0 kg271 lb — 123.0 kg271 lb 113.41 1
2019-10-25 NAPF · North American Regional Bench Press Championships (bench only) 84 83.6 kg185 lb Raw (raw) — 123.0 kg271 lb — 123.0 kg271 lb 113.41 1
2019-08-31 USAPL · Bench Nationals (bench only) 84 83.7 kg185 lb Raw (raw) — 125.0 kg276 lb — 125.0 kg276 lb 115.25 1
2019-08-31 USAPL · Bench Nationals (bench only) 84 83.7 kg185 lb Raw (raw) — 125.0 kg276 lb — 125.0 kg276 lb 115.25 1
2019-05-18 IPF · World Bench Press Championships (bench only) 84 83.6 kg185 lb Raw (raw) — 122.5 kg270 lb — 122.5 kg270 lb 112.99 4
2019-05-18 IPF · World Bench Press Championships (bench only) 84 83.5 kg184 lb Raw (raw) — 115.0 kg254 lb — 115.0 kg254 lb 106.14 1
2018-10-25 NAPF · Pan American Bench Press Championships (bench only) 84 83.0 kg183 lb Raw (raw) — 112.5 kg248 lb — 112.5 kg248 lb 104.12 1
2018-10-25 NAPF · Pan American Bench Press Championships (bench only) 84 83.0 kg183 lb Raw (raw) — 112.5 kg248 lb — 112.5 kg248 lb 104.12 1
2018-09-15 USAPL · Bench Press Nationals (bench only) 84 83.5 kg184 lb Raw (raw) — 115.0 kg254 lb — 115.0 kg254 lb 106.12 1
2018-09-15 USAPL · Bench Press Nationals (bench only) 84 83.5 kg184 lb Raw (raw) — 115.0 kg254 lb — 115.0 kg254 lb 106.12 1
2017-10-25 NAPF · North American Bench Press Championships (bench only) 84 83.3 kg184 lb Raw (raw) — 120.0 kg265 lb — 120.0 kg265 lb 110.86 1
2017-10-25 NAPF · North American Bench Press Championships (bench only) 84 83.3 kg184 lb Raw (raw) — 120.0 kg265 lb — 120.0 kg265 lb 110.86 1
2017-09-09 USAPL · Bench Press Nationals (bench only) 84 83.5 kg184 lb Raw (raw) — 125.0 kg276 lb — 125.0 kg276 lb 115.35 1
2017-09-09 USAPL · Bench Press Nationals (bench only) 84 83.5 kg184 lb Raw (raw) — 125.0 kg276 lb — 125.0 kg276 lb 115.35 1
2017-04-22 IPF · World Classic Bench Press Championships (bench only) 84 83.5 kg184 lb Raw (raw) — 120.0 kg265 lb — 120.0 kg265 lb 110.70 1
2017-03-04 NAPF · Arnold SSP Nutrition Pro Raw Bench (bench only) 84 83.6 kg184 lb Raw (raw) — 117.5 kg259 lb — 117.5 kg259 lb 108.39 1
2016-10-27 NAPF · Pan-American Bench Press Championships (bench only) 84 83.4 kg184 lb Single-ply — 160.0 kg353 lb — 160.0 kg353 lb 147.73 1
2016-10-27 NAPF · Pan-American Bench Press Championships (bench only) 84 83.6 kg185 lb Raw (raw) — 117.5 kg259 lb — 117.5 kg259 lb 108.36 1
2016-09-10 USAPL · Bench Press National Championships (bench only) 84 83.6 kg185 lb Raw (raw) — 120.0 kg265 lb — 120.0 kg265 lb 110.67 1
2016-09-10 USAPL · Bench Press National Championships (bench only) 84 83.6 kg185 lb Raw (raw) — 120.0 kg265 lb — 120.0 kg265 lb 110.67 1
2016-09-10 USAPL · Bench Press National Championships (bench only) 84 83.6 kg185 lb Single-ply — 100.0 kg221 lb — 100.0 kg221 lb 92.22 1
2016-09-10 USAPL · Bench Press National Championships (bench only) 84 83.6 kg185 lb Single-ply — 100.0 kg221 lb — 100.0 kg221 lb 92.22 1
2016-07-30 USAPL · Procrastinators Championships 84 83.8 kg185 lb Raw (raw) 100.0 kg221 lb 125.0 kg276 lb 100.0 kg221 lb 325.0 kg717 lb 299.39 1
2016-07-30 USAPL · Procrastinators Championships (bench only) 84 83.8 kg185 lb Raw (raw) — 125.0 kg276 lb — 125.0 kg276 lb 115.15 1
2016-03-05 NAPF · Arnolds SSP Nutrition Pro Raw Bench (bench only) 84 83.0 kg183 lb Raw (raw) — 120.0 kg265 lb — 120.0 kg265 lb 111.03 4
2015-08-29 USAPL · Bench Press Nationals (bench only) 84 83.7 kg185 lb Raw (raw) — 119.0 kg263 lb — 119.0 kg263 lb 109.68 1
2015-08-29 USAPL · Bench Press Nationals (bench only) 84 83.7 kg185 lb Raw (raw) — 119.0 kg263 lb — 119.0 kg263 lb 109.68 1
2015-06-26 USAPL · Summer Showdown (bench only) 84 83.6 kg185 lb Raw (raw) — 117.5 kg259 lb — 117.5 kg259 lb 108.36 1
2015-06-26 USAPL · Summer Showdown (bench only) 84 83.6 kg185 lb Raw (raw) — 117.5 kg259 lb — 117.5 kg259 lb 108.36 1
2015-05-20 IPF · World Bench Press Championships (bench only) 84 82.4 kg182 lb Single-ply — 155.0 kg342 lb — 155.0 kg342 lb 143.93 2
2015-04-16 IPF · World Masters Bench Press Championships (bench only) 84 82.7 kg182 lb Single-ply — 150.0 kg331 lb — 150.0 kg331 lb 139.09 1
2014-08-23 USAPL · Bench Nationals (bench only) 84 83.0 kg183 lb Single-ply — 157.5 kg347 lb — 157.5 kg347 lb 145.76 1
2014-08-23 USAPL · Bench Nationals (bench only) 84 83.0 kg183 lb Single-ply — 157.5 kg347 lb — 157.5 kg347 lb 145.76 1
2014-06-14 USAPL · North Carolina State Championships (bench only) 90 84.1 kg186 lb Single-ply — 162.5 kg359 lb — 162.5 kg359 lb 149.44 1
2014-05-31 RAW · American Challenge - NC (bench only) 82.5 81.7 kg180 lb Raw (raw) — 112.5 kg248 lb — 112.5 kg248 lb 104.94 1
2014-05-20 IPF · World Bench Press Championships (bench only) 84 82.8 kg183 lb Single-ply — — — — DQ
2014-04-17 IPF · World Masters Bench Press Championships (bench only) 84+ 86.8 kg192 lb Single-ply — — — — DQ
2014-03-22 USAPL · Battle on the Border VIII (bench only) 90 90.0 kg199 lb Single-ply — 152.5 kg336 lb — 152.5 kg336 lb 135.96 1
2013-08-17 USAPL · Bench Press Nationals (bench only) 84 83.8 kg185 lb Single-ply — 145.0 kg320 lb — 145.0 kg320 lb 133.57 2
2013-08-17 USAPL · Bench Press Nationals (bench only) 84 83.5 kg184 lb Single-ply — 145.0 kg320 lb — 145.0 kg320 lb 133.80 1
2013-03-01 NAPF · Raw Challenge 84 82.2 kg181 lb Raw (raw) 132.5 kg292 lb 115.0 kg254 lb 155.0 kg342 lb 402.5 kg888 lb 374.23 1
2012-08-03 USAPL · Raw Nationals 90 83.5 kg184 lb Raw (raw) 127.5 kg281 lb 110.0 kg243 lb 155.0 kg342 lb 392.5 kg866 lb 362.19 2
2012-08-03 USAPL · Raw Nationals 90 83.5 kg184 lb Raw (raw) 127.5 kg281 lb 110.0 kg243 lb 155.0 kg342 lb 392.5 kg866 lb 362.19 2
2012-06-12 IPF · World Classic Powerlifting Cup 84 81.9 kg181 lb Raw (raw) 122.5 kg270 lb 110.0 kg243 lb 160.0 kg353 lb 392.5 kg866 lb 365.58 4
2012-03-02 NAPF · Raw Challenge 84 82.4 kg182 lb Raw (raw) 127.5 kg281 lb 112.5 kg248 lb 157.5 kg347 lb 397.5 kg877 lb 369.15 1
2012-03-02 NAPF · Raw Challenge 84 82.4 kg182 lb Raw (raw) 127.5 kg281 lb 112.5 kg248 lb 157.5 kg347 lb 397.5 kg877 lb 369.15 1
2011-08-19 USAPL · Raw Nationals 82.5 82.1 kg181 lb Raw (raw) 115.0 kg254 lb 105.0 kg232 lb 152.5 kg336 lb 372.5 kg821 lb 346.54 1
2011-08-19 USAPL · Raw Nationals 82.5 82.1 kg181 lb Raw (raw) 115.0 kg254 lb 105.0 kg232 lb 152.5 kg336 lb 372.5 kg821 lb 346.54 1
2011-03-04 USAPL · Raw Challenge 84 83.5 kg184 lb Raw (raw) 122.5 kg270 lb 105.0 kg232 lb 150.0 kg331 lb 377.5 kg832 lb 348.35 1
2011-03-04 USAPL · Raw Challenge 84 83.5 kg184 lb Raw (raw) 122.5 kg270 lb 105.0 kg232 lb 150.0 kg331 lb 377.5 kg832 lb 348.35 1
2010-11-06 RAW · World Single Lift Championships (bench only) 82.5 82.5 kg182 lb Raw (raw) — 107.5 kg237 lb — 107.5 kg237 lb 99.80 1
2010-08-28 USAPL · Bench Press Nationals (bench only) 82.5 81.9 kg181 lb Raw (raw) — 110.0 kg243 lb — 110.0 kg243 lb 102.47 1
2010-08-28 USAPL · Bench Press Nationals (bench only) 82.5 81.9 kg181 lb Raw (raw) — 110.0 kg243 lb — 110.0 kg243 lb 102.47 1
2010-03-05 USAPL · Con-Cret Raw Challenge 82.5 80.4 kg178 lb Raw (raw) 122.5 kg270 lb 102.5 kg226 lb 145.0 kg320 lb 370.0 kg816 lb 347.77 1
2010-03-05 USAPL · Con-Cret Raw Challenge 82.5 80.4 kg178 lb Raw (raw) 122.5 kg270 lb 102.5 kg226 lb 145.0 kg320 lb 370.0 kg816 lb 347.77 1
2009-07-24 USAPL · Raw Nationals 75 74.9 kg165 lb Raw (raw) 120.0 kg265 lb 97.5 kg215 lb 142.5 kg314 lb 360.0 kg794 lb 350.98 1
2009-07-24 USAPL · Raw Nationals 75 74.9 kg165 lb Raw (raw) 120.0 kg265 lb 97.5 kg215 lb 142.5 kg314 lb 360.0 kg794 lb 350.98 1
2008-08-30 USAPL · Bench Press Nationals (bench only) 75 75.0 kg166 lb Single-ply — 117.5 kg259 lb — 117.5 kg259 lb 114.44 2
2008-08-30 USAPL · Bench Press Nationals (bench only) 75 75.0 kg166 lb Single-ply — 117.5 kg259 lb — 117.5 kg259 lb 114.44 1
2008-08-11 USAPL · State Powerlifting Championships (bench only) 82.5 77.3 kg171 lb Raw (raw) — 97.5 kg215 lb — 97.5 kg215 lb 93.50 1
2008-03-15 USAPL · Battle on the Border 75 74.5 kg164 lb Raw (raw) 100.0 kg221 lb 90.0 kg199 lb 137.5 kg303 lb 327.5 kg722 lb 320.11 1
2007-10-12 AAU · World Championships (bench only) 75 73.9 kg163 lb Raw (raw) — 85.0 kg188 lb — 85.0 kg188 lb 83.42 1
2007-10-12 AAU · World Championships 75 73.9 kg163 lb Raw (raw) 102.5 kg226 lb 85.0 kg188 lb 142.5 kg314 lb 330.0 kg728 lb 323.85 1
2007-08-11 USAPL · State Championships (bench only) 75 72.5 kg160 lb Raw (raw) — 84.8 kg187 lb — 84.8 kg187 lb 84.14 1
2007-08-11 USAPL · State Championships (bench only) 75 72.5 kg160 lb Single-ply — 84.8 kg187 lb — 84.8 kg187 lb 84.14 1
2007-08-11 USAPL · State Championships 75 72.5 kg160 lb Single-ply 102.5 kg226 lb 84.8 kg187 lb 132.4 kg292 lb 319.8 kg705 lb 317.22 1
2007-04-14 AAU · Piedmont Championships 75 75.0 kg166 lb Raw (raw) 97.5 kg215 lb 83.9 kg185 lb 136.1 kg300 lb 317.5 kg700 lb 309.26 1
2007-03-24 USAPL · Battle on the Border 75 74.4 kg164 lb Raw (raw) 102.5 kg226 lb 80.0 kg177 lb 125.0 kg276 lb 307.5 kg678 lb 300.80 1
2007-03-24 USAPL · Battle on the Border 75 74.4 kg164 lb Single-ply 102.5 kg226 lb 80.0 kg177 lb 125.0 kg276 lb 307.5 kg678 lb 300.80 2
2007-03-24 USAPL · Battle on the Border 75 74.2 kg164 lb Single-ply 102.5 kg226 lb 80.0 kg177 lb 125.0 kg276 lb 307.5 kg678 lb 301.19 1

Testing profile

Category Meets Most recent meet
Tested 48 USAPL · WORDS HAVE WEIGHT (bench only) (2026-05-16)
Untested 0 None on file

All 48 meets on her record have been drug-tested.

Related