Peak DOTS
717
Top 1% of all men on file
USA · 140+ kg equipped · 18 career entries
Rodney Woodward
Rodney Woodward is an American powerlifter who competes in the 140+ kg equipped division.
His best competition total is 1,372.1 kg (3,025 lb), set at Strength of Heroes-Pro in September 2025.
Over a career spanning 18 meets between 2011 and 2026, he has set two equipped world records in squat and total across the 140+ kg classes.
Updated
Personal records
Rodney Woodward's best on each lift, the meet where it was set, and how it ranks in that class.
| Lift | Best | Bodyweight | Meet | Rank in class |
|---|---|---|---|---|
| Squat | 578.3 kg1,275 lb | 167.6 kg370 lb | Strength of Heroes-Pro 2025-09-06 | #1 of 96 140+ kg Unlimited men |
| Bench Press | 453.6 kg1,000 lb | 167.6 kg370 lb | Strength of Heroes-Pro 2025-09-06 | #53 of 611 140+ kg Unlimited men |
| Deadlift | 355.0 kg783 lb | 159.3 kg351 lb | Virginia State Championship 2023-04-29 | #3 of 150 140+ kg Unlimited men |
| Total | 1,372.1 kg3,025 lb | 167.6 kg370 lb | Strength of Heroes-Pro 2025-09-06 | #1 of 627 140+ kg Unlimited men |
Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count.
Career total progression
Rodney Woodward's competition total at each meet, with markers on every meet that set a world record.
- Competition meet
- World record set, later surpassed
- World record still held
Record-setting meets, in order
- 2025-09-06 Total 140+ kg 1,372.1 kg3,025 lb Strength of Heroes-Pro Currently held
- 2025-09-06 Squat 140+ kg 578.3 kg1,275 lb Strength of Heroes-Pro Currently held
Every meet total, lift by lift, is in the meet history below.
World records set
All 2 world records Rodney Woodward has set still stand.
Still held2
- Total 140+ kg Unlimited men: 1,372.12 kg (3,025 lb) at Strength of Heroes-Pro, 2025
- Squat 140+ kg Unlimited men: 578.33 kg (1,275 lb) at Strength of Heroes-Pro, 2025
Meet history
All 18 sanctioned and unsanctioned entries on file, most recent first.
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-07 | IPA · Holy Wars III | 140+ | 165.4 kg365 lb | Multi-ply | 560.0 kg1,235 lb | 272.5 kg601 lb | 330.0 kg728 lb | 1,162.5 kg2,563 lb | 609.29 | 1 |
| 2025-09-06 | IPA · Strength of Heroes-Pro | 140+ | 167.6 kg370 lb | Unlimited | 578.3 kg1,275 lb | 453.6 kg1,000 lb | 340.2 kg750 lb | 1,372.1 kg3,025 lb | 716.67 | 1 |
| 2024-10-05 | IPA · Worlds | 140+ | 161.9 kg357 lb | Unlimited | 567.5 kg1,251 lb | 437.5 kg965 lb | 330.0 kg728 lb | 1,335.0 kg2,943 lb | 703.59 | 1 |
View full meet history (18 entries)
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2024-05-25 | IPA · Showdown at the Storm Equipped Invitational | 140+ | 165.9 kg366 lb | Unlimited | — | — | — | — | DQ | |
| 2023-10-07 | IPA · A Nightmare on Commonwealth Avenue | 140+ | 162.8 kg359 lb | Unlimited | 517.5 kg1,141 lb | 432.5 kg954 lb | 320.0 kg706 lb | 1,270.0 kg2,800 lb | 668.32 | 1 |
| 2023-04-29 | IPA · Virginia State Championship | 140+ | 159.3 kg351 lb | Unlimited | 487.5 kg1,075 lb | 365.0 kg805 lb | 355.0 kg783 lb | 1,207.5 kg2,662 lb | 639.08 | 1 |
| 2022-10-08 | USPC · Americas Championship | 140+ | 156.8 kg346 lb | Multi-ply | 480.0 kg1,058 lb | 382.0 kg842 lb | 341.0 kg752 lb | 1,203.0 kg2,652 lb | 639.35 | 1 |
| 2021-11-06 | USPC · X-Factor Open 2 | 140+ | 155.6 kg343 lb | Multi-ply | 455.0 kg1,003 lb | 273.0 kg602 lb | 331.0 kg730 lb | 1,059.0 kg2,335 lb | 563.96 | 1 |
| 2021-06-26 | IPA · Strength Spectacular | 140+ | 159.9 kg353 lb | Multi-ply | 469.5 kg1,035 lb | 283.5 kg625 lb | 319.8 kg705 lb | 1,072.8 kg2,365 lb | 567.25 | 1 |
| 2020-12-05 | RPS · 16th Annual Christmas Carnage | 140+ | 157.7 kg348 lb | Multi-ply | 464.9 kg1,025 lb | 274.4 kg605 lb | 328.9 kg725 lb | 1,068.2 kg2,355 lb | 566.89 | 1 |
| 2019-11-23 | IPA · National Powerlifting & Bench Press Championships | 140+ | — | Multi-ply | 464.9 kg1,025 lb | 238.1 kg525 lb | 272.2 kg600 lb | 975.2 kg2,150 lb | 1 | |
| 2015-05-02 | RPS · Mid-Atlantic State Championship and Military Nationals | 140+ | 147.7 kg326 lb | Multi-ply | 390.1 kg860 lb | 276.7 kg610 lb | 294.8 kg650 lb | 961.6 kg2,120 lb | 519.29 | 1 |
| 2014-10-25 | SPF · Brutes Halloween Howl | 140+ | — | Multi-ply | 430.9 kg950 lb | 260.8 kg575 lb | 317.5 kg700 lb | 1,009.2 kg2,225 lb | 1 | |
| 2012-10-27 | SPF · Brute's Halloween Howl | 140+ | — | Multi-ply | 453.6 kg1,000 lb | 274.4 kg605 lb | 283.5 kg625 lb | 1,011.5 kg2,230 lb | 1 | |
| 2012-05-05 | RPS · Virginia State Powerlifting Championships | 140 | 138.5 kg306 lb | Multi-ply | 367.4 kg810 lb | 240.4 kg530 lb | 326.6 kg720 lb | 934.4 kg2,060 lb | 513.60 | 1 |
| 2011-10-22 | SPF · Brute's Halloween Howl | 140 | 135.6 kg299 lb | Multi-ply | 365.1 kg805 lb | 231.3 kg510 lb | 297.1 kg655 lb | 893.6 kg1,970 lb | 494.15 | 1 |
| 2011-05-07 | IPA · Championships of the Virginias | 140 | 136.6 kg301 lb | Multi-ply | 285.8 kg630 lb | 201.9 kg445 lb | 281.2 kg620 lb | 768.8 kg1,695 lb | 424.27 | 1 |
| 2011-03-12 | SPF · Brute Strength Gym Shamrock Powerlifting and Bench Press Meet | 140 | 140.0 kg309 lb | Wraps (raw) | 238.1 kg525 lb | 163.3 kg360 lb | 281.2 kg620 lb | 682.7 kg1,505 lb | 374.11 | 1 |
Career, by the numbers
Rodney Woodward's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.
Archetype
Squatter
Split 42 / 28 / 30 (squat / bench / deadlift) against a typical 37 / 24 / 39, 4.5 points above average on squat.
On the platform
71% third attempts made
12 of 17 third attempts converted, with 0 perfect 9-for-9 days out of 4. Heaviest made third attempt: Squat 578 kg1,275 lb.
Biggest jump
+144 kg318 lb
Between two meets, up to 1,203 kg2,652 lb at Americas Championship.
6% of entries lifted raw. 12% drug-tested. 1 bomb-out on file. Best year: 2025.
Same numbers, for any lifter on file. Open the Profile Explorer
Testing profile
| Category | Meets | Most recent meet |
|---|---|---|
| Tested | 2 | IPA · National Powerlifting & Bench Press Championships (2019-11-23) |
| Untested | 16 | IPA · Holy Wars III (2026-02-07) |
Rodney Woodward competes primarily in untested competition, 16 of his 18 meets.
His five most recent meets have all been untested.
Similar lifters
Rodney Woodward FAQs
What is Rodney Woodward's best squat?
Rodney Woodward's heaviest squat is 1,275 lb (578.3 kg). This lift occurred on September 6, 2025, at Strength of Heroes-Pro.
What is Rodney Woodward's best bench press?
Rodney Woodward's heaviest bench press is 1,000 lb (453.6 kg). This lift occurred on September 6, 2025, at Strength of Heroes-Pro.
What is Rodney Woodward's best deadlift?
Rodney Woodward's heaviest deadlift is 783 lb (355 kg). This lift occurred on April 29, 2023, at Virginia State Championship.
What is Rodney Woodward's best total?
Rodney Woodward's heaviest total is 3,025 lb (1,372.1 kg). This lift occurred on September 6, 2025, at Strength of Heroes-Pro.
How much does Rodney Woodward weigh?
Rodney Woodward weighed 365 lb (165.4 kg) at their latest weigh-in on February 7, 2026.
How old is Rodney Woodward?
Rodney Woodward was 39 at their latest meet, Strength of Heroes-Pro, on September 6, 2025.
Where is Rodney Woodward from?
Rodney Woodward is an American powerlifter from Virginia.