Peak DOTS
407
Top 9% of all women on file
Poland · 51 career entries
Małgorzata Kopiec
Małgorzata Kopiec is a Polish powerlifter who competes in the raw division.
Her best competition total is 422.5 kg (932 lb), set at V Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym in October 2019.
Over a career spanning 38 meets between 2019 and 2026, she has set four raw world records in bench press across the 67.5+, 75+, 90, and 100 kg classes.
Data through
Personal records
Małgorzata Kopiec's best on each lift, the meet where it was set, and how it ranks in that class.
| Lift | Best | Bodyweight | Meet | Rank in class |
|---|---|---|---|---|
| Squat | 145.0 kg320 lb | 76.6 kg169 lb | V Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym 2019-10-05 | #9,216 Ranked against the IPF bodyweight band: this meet recorded no weight class. of 43,531 -84 kg Raw women |
| Bench Press | 255.0 kg562 lb | 88.4 kg195 lb | Mistrzostwa Polski 2025-04-26 | #11 of 11,305 90 kg Unlimited women |
| Deadlift | 160.0 kg353 lb | 76.6 kg169 lb | V Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym 2019-10-05 | #13,597 Ranked against the IPF bodyweight band: this meet recorded no weight class. of 49,448 -84 kg Raw women |
| Total | 422.5 kg932 lb | 76.6 kg169 lb | V Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym 2019-10-05 | #4,941 Ranked against the IPF bodyweight band: this meet recorded no weight class. of 57,647 -84 kg Raw women |
Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count. Rows marked * come from a meet that recorded no weight class, so they rank against the IPF band for the bodyweight.
World records set
All 4 world records Małgorzata Kopiec has set still stand.
Still held4
- Bench Press 90 kg Raw women: 183 kg (404 lb) at World Championships, 2025
- Bench Press 100 kg Raw women: 180 kg (397 lb) at Night of Titans, 2026
- Bench Press 75+ kg Raw women: 165 kg (364 lb) at Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc, 2022
- Bench Press 67.5+ kg Raw women: 160 kg (353 lb) at Wyniki Puchar Polski W Wyciskaniu Sztangi Leżąc Raw, 2022
Meet history
All 53 sanctioned and unsanctioned entries on file, most recent first.
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-20 | Poland-UA · III Memoriał Małgorzaty Hałas-Koralewskiej (bench only) | 75+ | 91.5 kg202 lb | Raw (raw) | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 154.89 | 1 |
| 2026-06-20 | Poland-UA · III Memoriał Małgorzaty Hałas-Koralewskiej (bench only) | 75+ | 91.5 kg202 lb | Raw (raw) | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 154.89 | 1 |
| 2026-05-17 | XPC-Poland · Bench Press Pro III (bench only) | 90+ | 91.2 kg201 lb | Raw (raw) | — | 180.0 kg397 lb | — | 180.0 kg397 lb | 159.55 | 1 |
View full meet history (53 entries)
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-18 | GPC-POL · XVII Polish Champ (bench only) | 90 | 89.4 kg197 lb | Raw (raw) | — | 177.5 kg392 lb | — | 177.5 kg392 lb | 158.71 | 1 |
| 2026-04-11 | WPA-Poland · Night of Titans (bench only) | 100 | 90.8 kg200 lb | Raw (raw) | — | 180.0 kg397 lb | — | 180.0 kg397 lb | 159.85 | 1 |
| 2026-04-11 | WPA-Poland · Night of Titans (bench only) | 100 | 90.8 kg200 lb | Raw (raw) | — | 180.0 kg397 lb | — | 180.0 kg397 lb | 159.85 | 1 |
| 2025-11-13 | WPA · European Championships (bench only) | 90 | 89.7 kg198 lb | Raw (raw) | — | 180.0 kg397 lb | — | 180.0 kg397 lb | 160.71 | 1 |
| 2025-11-13 | WPA · European Championships (bench only) | 90 | 89.7 kg198 lb | Raw (raw) | — | 180.0 kg397 lb | — | 180.0 kg397 lb | 160.71 | 1 |
| 2025-10-28 | WPA · World Championships (bench only) | 90 | 88.3 kg195 lb | Raw (raw) | — | 183.0 kg404 lb | — | 183.0 kg404 lb | 164.54 | 1 |
| 2025-04-26 | WPA · Mistrzostwa Polski (bench only) | 90 | 88.4 kg195 lb | Raw (raw) | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 157.27 | 1 |
| 2025-04-26 | WPA · Mistrzostwa Polski (bench only) | 90 | 88.4 kg195 lb | Raw (raw) | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 157.27 | 1 |
| 2025-04-26 | WPA · Mistrzostwa Polski (bench only) | 90 | 88.4 kg195 lb | Unlimited | — | 255.0 kg562 lb | — | 255.0 kg562 lb | 229.16 | 1 |
| 2025-04-10 | PLTRAW · MP Pruszkow BP (bench only) | 90 | 89.9 kg198 lb | Raw (raw) | — | 180.0 kg397 lb | — | 180.0 kg397 lb | 160.55 | 1 |
| 2025-03-12 | GPC-POL · XVI Poland Champ (bench only) | 90 | 89.4 kg197 lb | Raw (raw) | — | 176.5 kg389 lb | — | 176.5 kg389 lb | 157.82 | 1 |
| 2024-11-23 | WPA · Puchar Europy (bench only) | 90 | 88.4 kg195 lb | Raw (raw) | — | 182.5 kg403 lb | — | 182.5 kg403 lb | 164.01 | 1 |
| 2024-11-23 | WPA · Puchar Europy (bench only) | 90 | 88.4 kg195 lb | Raw (raw) | — | 182.5 kg403 lb | — | 182.5 kg403 lb | 164.01 | 1 |
| 2024-10-27 | WPA · World Championships (bench only) | 90 | 86.4 kg191 lb | Raw (raw) | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 158.92 | 1 |
| 2024-10-11 | WRPF-Spain · Arnold Classic Europe (bench only) | 90 | 86.7 kg191 lb | Raw (raw) | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 158.68 | 1 |
| 2024-09-29 | XPC-Poland · Bench Press PRO (bench only) | 88.5 kg195 lb | Raw (raw) | — | 170.0 kg375 lb | — | 170.0 kg375 lb | 152.70 | 1 | |
| 2024-05-24 | WPA-Poland · Polish Championship (bench only) | 90 | 86.3 kg191 lb | Unlimited | — | 250.0 kg551 lb | — | 250.0 kg551 lb | 227.15 | 1 |
| 2024-05-24 | WPA-Poland · Polish Championship (bench only) | 90 | 86.3 kg191 lb | Raw (raw) | — | 181.5 kg400 lb | — | 181.5 kg400 lb | 164.91 | 1 |
| 2024-05-15 | GPC · European Championships (bench only) | 90 | 86.2 kg190 lb | Raw (raw) | — | 176.0 kg388 lb | — | 176.0 kg388 lb | 160.00 | 1 |
| 2024-03-16 | GPC-POL · XV Poland Champ (bench only) | 90 | 86.0 kg190 lb | Raw (raw) | — | 177.5 kg392 lb | — | 177.5 kg392 lb | 161.53 | 1 |
| 2024-03-06 | PLTRAW · European Championship (bench only) | 86.2 kg190 lb | Raw (raw) | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 159.11 | 1 | |
| 2023-11-16 | WPA · European Championships (bench only) | 90 | 83.5 kg184 lb | Raw (raw) | — | 170.0 kg375 lb | — | 170.0 kg375 lb | 156.87 | 1 |
| 2023-06-23 | WUAP · European Championships (bench only) | 90 | 87.0 kg192 lb | Raw (raw) | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 158.41 | 1 |
| 2023-06-11 | WPA · Titan Pretty Battle (bench only) | 90 | 88.4 kg195 lb | Unlimited | — | 230.0 kg507 lb | — | 230.0 kg507 lb | 206.70 | 1 |
| 2023-06-11 | WPA · Titan Pretty Battle (bench only) | 90 | 88.4 kg195 lb | Raw (raw) | — | 180.0 kg397 lb | — | 180.0 kg397 lb | 161.76 | 1 |
| 2023-05-27 | WPC-Poland · Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc (bench only) | 89.0 kg196 lb | Raw (raw) | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 156.79 | 1 | |
| 2023-05-27 | WPC-Poland · Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc (bench only) | 90 | 89.0 kg196 lb | Raw (raw) | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 156.79 | 1 |
| 2023-03-22 | XPC-Poland · European Championship (bench only) | 90 | 88.2 kg195 lb | Raw (raw) | — | 177.5 kg392 lb | — | 177.5 kg392 lb | 159.68 | 1 |
| 2023-03-18 | GPC-POL · XIV Poland Champ (bench only) | 90 | 86.9 kg192 lb | Raw (raw) | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 158.50 | 1 |
| 2023-03-05 | PLTRAW · 3x3 (bench only) | 86.9 kg192 lb | Raw (raw) | — | 172.5 kg381 lb | — | 172.5 kg381 lb | 156.23 | 1 | |
| 2022-11-24 | XPC-Poland · World Cup (bench only) | 90 | 85.0 kg188 lb | Raw (raw) | — | 170.0 kg375 lb | — | 170.0 kg375 lb | 155.55 | 1 |
| 2022-10-17 | GPC · World Championships (bench only) | 90 | 84.0 kg185 lb | Raw (raw) | — | 165.0 kg364 lb | — | 165.0 kg364 lb | 151.83 | 1 |
| 2022-06-18 | WPC-Poland · Wyniki Puchar Polski W Wyciskaniu Sztangi Leżąc Raw (bench only) | 67.5+ | 82.5 kg182 lb | Raw (raw) | — | 160.0 kg353 lb | — | 160.0 kg353 lb | 148.50 | 1 |
| 2022-05-26 | XPC-Poland · Polish Championship (bench only) | 90 | 82.6 kg182 lb | Raw (raw) | — | 163.0 kg360 lb | — | 163.0 kg360 lb | 151.20 | 1 |
| 2022-05-21 | WPC-Poland · Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc (bench only) | 82.5 kg182 lb | Raw (raw) | — | 165.0 kg364 lb | — | 165.0 kg364 lb | 153.14 | 1 | |
| 2022-05-21 | WPC-Poland · Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc (bench only) | 75+ | 82.5 kg182 lb | Raw (raw) | — | 165.0 kg364 lb | — | 165.0 kg364 lb | 153.14 | 1 |
| 2022-04-07 | XPC-Poland · European Championship (bench only) | 82.5 | 81.5 kg180 lb | Raw (raw) | — | 162.5 kg359 lb | — | 162.5 kg359 lb | 151.72 | 1 |
| 2021-11-19 | XPC-Poland · World Cup (bench only) | 82.5 | 80.9 kg179 lb | Raw (raw) | — | 155.0 kg342 lb | — | 155.0 kg342 lb | 145.24 | 1 |
| 2021-11-06 | WRPF-POL · Mistrzostwa Polski (bench only) | 82.5 | 80.5 kg178 lb | Raw (raw) | — | 157.5 kg347 lb | — | 157.5 kg347 lb | 147.95 | 1 |
| 2021-10-18 | GPC · World Championships (bench only) | 82.5 | 80.7 kg178 lb | Raw (raw) | — | 155.0 kg342 lb | — | 155.0 kg342 lb | 145.42 | 1 |
| 2021-09-30 | XPC-Poland · International Polish Cup (bench only) | 82.5 | 80.5 kg178 lb | Raw (raw) | — | 150.0 kg331 lb | — | 150.0 kg331 lb | 140.90 | 1 |
| 2021-05-29 | WPC-Poland · Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw (bench only) | 75.7 kg167 lb | Raw (raw) | — | 145.0 kg320 lb | — | 145.0 kg320 lb | 140.54 | 1 | |
| 2021-05-29 | WPC-Poland · Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw (bench only) | 82.5 | 75.7 kg167 lb | Raw (raw) | — | 145.0 kg320 lb | — | 145.0 kg320 lb | 140.54 | 1 |
| 2021-05-20 | XPC-Poland · International Polish Championship (bench only) | 82.5 | 76.1 kg168 lb | Raw (raw) | — | 142.5 kg314 lb | — | 142.5 kg314 lb | 137.74 | 1 |
| 2021-04-14 | WPA · World Championships (bench only) | 82.5 | 75.4 kg166 lb | Multi-ply | — | 160.0 kg353 lb | — | 160.0 kg353 lb | 155.40 | 1 |
| 2021-04-14 | WPA · World Championships (bench only) | 82.5 | 75.4 kg166 lb | Multi-ply | — | 160.0 kg353 lb | — | 160.0 kg353 lb | 155.40 | 1 |
| 2021-04-14 | WPA · World Championships (bench only) | 82.5 | 75.4 kg166 lb | Raw (raw) | — | 135.0 kg298 lb | — | 135.0 kg298 lb | 131.12 | 1 |
| 2021-04-14 | WPA · World Championships (bench only) | 82.5 | 75.4 kg166 lb | Raw (raw) | — | 135.0 kg298 lb | — | 135.0 kg298 lb | 131.12 | 1 |
| 2019-10-05 | PZKFiTS · V Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym | 76.6 kg169 lb | Raw (raw) | 145.0 kg320 lb | 117.5 kg259 lb | 160.0 kg353 lb | 422.5 kg932 lb | 406.98 | 1 | |
| 2019-09-07 | PZKFiTS · Polish Classic Powerlifting Cup | 84 | 76.2 kg168 lb | Raw (raw) | 152.5 kg336 lb | — | 165.0 kg364 lb | — | DQ |
Career, by the numbers
Małgorzata Kopiec's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.
Archetype
Bencher
Split 34 / 28 / 38 (squat / bench / deadlift) against a typical 36 / 20 / 44, 7.6 points above average on bench.
On the platform
81% third attempts made
42 of 52 third attempts converted, with 0 perfect 9-for-9 days out of 1. Heaviest made third attempt: Bench Press 250 kg551 lb.
90% of entries lifted raw. 2% drug-tested. 1 bomb-out on file. Best year: 2019.
Same numbers, for any lifter on file. Open the Profile Explorer
Testing profile
| Category | Meets | Most recent meet |
|---|---|---|
| Tested | 2 | PZKFiTS · V Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym (2019-10-05) |
| Untested | 37 | Poland-UA · III Memoriał Małgorzaty Hałas-Koralewskiej (bench only) (2026-06-20) |
Małgorzata Kopiec competes almost exclusively in untested competition, 37 of her 39 meets.
Her five most recent meets have all been untested.
Similar lifters
Małgorzata Kopiec FAQs
What is Małgorzata Kopiec's best squat?
Małgorzata Kopiec's heaviest squat is 320 lb (145 kg). This lift occurred on October 5, 2019, at V Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym.
What is Małgorzata Kopiec's best bench press?
Małgorzata Kopiec's heaviest bench press is 562 lb (255 kg). This lift occurred on April 26, 2025, at Mistrzostwa Polski.
What is Małgorzata Kopiec's best deadlift?
Małgorzata Kopiec's heaviest deadlift is 353 lb (160 kg). This lift occurred on October 5, 2019, at V Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym.
What is Małgorzata Kopiec's best total?
Małgorzata Kopiec's heaviest total is 932 lb (422.5 kg). This lift occurred on October 5, 2019, at V Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym.
How much does Małgorzata Kopiec weigh?
Małgorzata Kopiec weighed 202 lb (91.5 kg) at their latest weigh-in on June 20, 2026.