Powerlifting Records An archive of strength

Poland · 49 career entries

Małgorzata Kopiec

Małgorzata Kopiec is a Polish powerlifter who competes in the raw division.

Her best competition total is 422.5 kg (932 lb), set at V Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym in October 2019.

Over a career spanning 37 meets between 2019 and 2026, she has set four raw world records in bench press across the 67.5+, 75+, and 90 kg classes.

World records set

All 4 world records Małgorzata Kopiec has set still stand.

Still held4

  • Bench Press 90 kg Single-ply women: 255 kg (562 lb) at Mistrzostwa Polski, 2025
  • Bench Press 90 kg Raw women: 183 kg (404 lb) at World Championships, 2025
  • Bench Press 75+ kg Raw women: 165 kg (364 lb) at Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc, 2022
  • Bench Press 67.5+ kg Raw women: 160 kg (353 lb) at Wyniki Puchar Polski W Wyciskaniu Sztangi Leżąc Raw, 2022

Meet history

All 49 sanctioned and unsanctioned entries on file, most recent first.

Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2026-05-17 XPC-Poland · Bench Press Pro III (bench only) 90+ 91.2 kg201 lb Raw (raw) 180.0 kg397 lb 180.0 kg397 lb 159.55 1
2026-04-18 GPC-POL · XVII Polish Champ (bench only) 90 89.4 kg197 lb Raw (raw) 177.5 kg392 lb 177.5 kg392 lb 158.71 1
2025-11-13 WPA · European Championships (bench only) 90 89.7 kg198 lb Raw (raw) 180.0 kg397 lb 180.0 kg397 lb 160.71 1
View full meet history (49 entries)
Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2025-11-13 WPA · European Championships (bench only) 90 89.7 kg198 lb Raw (raw) 180.0 kg397 lb 180.0 kg397 lb 160.71 1
2025-10-28 WPA · World Championships (bench only) 90 88.3 kg195 lb Raw (raw) 183.0 kg404 lb 183.0 kg404 lb 164.54 1
2025-04-26 WPA · Mistrzostwa Polski (bench only) 90 88.4 kg195 lb Raw (raw) 175.0 kg386 lb 175.0 kg386 lb 157.27 1
2025-04-26 WPA · Mistrzostwa Polski (bench only) 90 88.4 kg195 lb Raw (raw) 175.0 kg386 lb 175.0 kg386 lb 157.27 1
2025-04-26 WPA · Mistrzostwa Polski (bench only) 90 88.4 kg195 lb Single-ply 255.0 kg562 lb 255.0 kg562 lb 229.16 1
2025-04-10 PLTRAW · MP Pruszkow BP (bench only) 90 89.9 kg198 lb Raw (raw) 180.0 kg397 lb 180.0 kg397 lb 160.55 1
2025-03-12 GPC-POL · XVI Poland Champ (bench only) 90 89.4 kg197 lb Raw (raw) 176.5 kg389 lb 176.5 kg389 lb 157.82 1
2024-11-23 WPA · Puchar Europy (bench only) 90 88.4 kg195 lb Raw (raw) 182.5 kg403 lb 182.5 kg403 lb 164.01 1
2024-11-23 WPA · Puchar Europy (bench only) 90 88.4 kg195 lb Raw (raw) 182.5 kg403 lb 182.5 kg403 lb 164.01 1
2024-10-27 WPA · World Championships (bench only) 90 86.4 kg191 lb Raw (raw) 175.0 kg386 lb 175.0 kg386 lb 158.92 1
2024-10-11 WRPF-Spain · Arnold Classic Europe (bench only) 90 86.7 kg191 lb Raw (raw) 175.0 kg386 lb 175.0 kg386 lb 158.68 1
2024-09-29 XPC-Poland · Bench Press PRO (bench only) 88.5 kg195 lb Raw (raw) 170.0 kg375 lb 170.0 kg375 lb 152.70 1
2024-05-24 WPA-Poland · Polish Championship (bench only) 90 86.3 kg191 lb Unlimited 250.0 kg551 lb 250.0 kg551 lb 227.15 1
2024-05-24 WPA-Poland · Polish Championship (bench only) 90 86.3 kg191 lb Raw (raw) 181.5 kg400 lb 181.5 kg400 lb 164.91 1
2024-05-15 GPC · European Championships (bench only) 90 86.2 kg190 lb Raw (raw) 176.0 kg388 lb 176.0 kg388 lb 160.00 1
2024-03-16 GPC-POL · XV Poland Champ (bench only) 90 86.0 kg190 lb Raw (raw) 177.5 kg392 lb 177.5 kg392 lb 161.53 1
2024-03-06 PLTRAW · European Championship (bench only) 86.2 kg190 lb Raw (raw) 175.0 kg386 lb 175.0 kg386 lb 159.11 1
2023-11-16 WPA · European Championships (bench only) 90 83.5 kg184 lb Raw (raw) 170.0 kg375 lb 170.0 kg375 lb 156.87 1
2023-06-23 WUAP · European Championships (bench only) 90 87.0 kg192 lb Raw (raw) 175.0 kg386 lb 175.0 kg386 lb 158.41 1
2023-06-11 WPA · Titan Pretty Battle (bench only) 90 88.4 kg195 lb Unlimited 230.0 kg507 lb 230.0 kg507 lb 206.70 1
2023-06-11 WPA · Titan Pretty Battle (bench only) 90 88.4 kg195 lb Raw (raw) 180.0 kg397 lb 180.0 kg397 lb 161.76 1
2023-05-27 WPC-Poland · Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc (bench only) 89.0 kg196 lb Raw (raw) 175.0 kg386 lb 175.0 kg386 lb 156.79 1
2023-05-27 WPC-Poland · Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc (bench only) 90 89.0 kg196 lb Raw (raw) 175.0 kg386 lb 175.0 kg386 lb 156.79 1
2023-03-22 XPC-Poland · European Championship (bench only) 90 88.2 kg195 lb Raw (raw) 177.5 kg392 lb 177.5 kg392 lb 159.68 1
2023-03-18 GPC-POL · XIV Poland Champ (bench only) 90 86.9 kg192 lb Raw (raw) 175.0 kg386 lb 175.0 kg386 lb 158.50 1
2023-03-05 PLTRAW · 3x3 (bench only) 86.9 kg192 lb Raw (raw) 172.5 kg381 lb 172.5 kg381 lb 156.23 1
2022-11-24 XPC-Poland · World Cup (bench only) 90 85.0 kg188 lb Raw (raw) 170.0 kg375 lb 170.0 kg375 lb 155.55 1
2022-10-17 GPC · World Championships (bench only) 90 84.0 kg185 lb Raw (raw) 165.0 kg364 lb 165.0 kg364 lb 151.83 1
2022-06-18 WPC-Poland · Wyniki Puchar Polski W Wyciskaniu Sztangi Leżąc Raw (bench only) 67.5+ 82.5 kg182 lb Raw (raw) 160.0 kg353 lb 160.0 kg353 lb 148.50 1
2022-05-26 XPC-Poland · Polish Championship (bench only) 90 82.6 kg182 lb Raw (raw) 163.0 kg360 lb 163.0 kg360 lb 151.20 1
2022-05-21 WPC-Poland · Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc (bench only) 82.5 kg182 lb Raw (raw) 165.0 kg364 lb 165.0 kg364 lb 153.14 1
2022-05-21 WPC-Poland · Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc (bench only) 75+ 82.5 kg182 lb Raw (raw) 165.0 kg364 lb 165.0 kg364 lb 153.14 1
2022-04-07 XPC-Poland · European Championship (bench only) 82.5 81.5 kg180 lb Raw (raw) 162.5 kg359 lb 162.5 kg359 lb 151.72 1
2021-11-19 XPC-Poland · World Cup (bench only) 82.5 80.9 kg179 lb Raw (raw) 155.0 kg342 lb 155.0 kg342 lb 145.24 1
2021-11-06 WRPF-POL · Mistrzostwa Polski (bench only) 82.5 80.5 kg178 lb Raw (raw) 157.5 kg347 lb 157.5 kg347 lb 147.95 1
2021-10-18 GPC · World Championships (bench only) 82.5 80.7 kg178 lb Raw (raw) 155.0 kg342 lb 155.0 kg342 lb 145.42 1
2021-09-30 XPC-Poland · International Polish Cup (bench only) 82.5 80.5 kg178 lb Raw (raw) 150.0 kg331 lb 150.0 kg331 lb 140.90 1
2021-05-29 WPC-Poland · Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw (bench only) 75.7 kg167 lb Raw (raw) 145.0 kg320 lb 145.0 kg320 lb 140.54 1
2021-05-29 WPC-Poland · Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw (bench only) 82.5 75.7 kg167 lb Raw (raw) 145.0 kg320 lb 145.0 kg320 lb 140.54 1
2021-05-20 XPC-Poland · International Polish Championship (bench only) 82.5 76.1 kg168 lb Raw (raw) 142.5 kg314 lb 142.5 kg314 lb 137.74 1
2021-04-14 WPA · World Championships (bench only) 82.5 75.4 kg166 lb Multi-ply 160.0 kg353 lb 160.0 kg353 lb 155.40 1
2021-04-14 WPA · World Championships (bench only) 82.5 75.4 kg166 lb Multi-ply 160.0 kg353 lb 160.0 kg353 lb 155.40 1
2021-04-14 WPA · World Championships (bench only) 82.5 75.4 kg166 lb Raw (raw) 135.0 kg298 lb 135.0 kg298 lb 131.12 1
2021-04-14 WPA · World Championships (bench only) 82.5 75.4 kg166 lb Raw (raw) 135.0 kg298 lb 135.0 kg298 lb 131.12 1
2019-10-05 PZKFiTS · V Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym 76.6 kg169 lb Raw (raw) 145.0 kg320 lb 117.5 kg259 lb 160.0 kg353 lb 422.5 kg932 lb 406.98 1
2019-09-07 PZKFiTS · Polish Classic Powerlifting Cup 84 76.2 kg168 lb Raw (raw) 152.5 kg336 lb 165.0 kg364 lb DQ

Testing profile

Category Meets Most recent meet
Tested 2 PZKFiTS · V Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym (2019-10-05)
Untested 35 XPC-Poland · Bench Press Pro III (bench only) (2026-05-17)

Małgorzata Kopiec competes almost exclusively in untested competition, 35 of her 37 meets.

Her five most recent meets have all been untested.

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