Total moved
8.9 tonnes
Every squat, bench and deadlift made across 50 competition entries, added up.
Poland · 51 career entries
Małgorzata Kopiec
Małgorzata Kopiec is a Polish powerlifter who competes in the raw division.
Her best competition total is 422.5 kg (932 lb), set at V Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym in October 2019.
Over a career spanning 38 meets between 2019 and 2026, she has set five raw world records in bench press across the 67.5+, 75+, 90, and 100 kg classes.
Data through
World records set
All 5 world records Małgorzata Kopiec has set still stand.
Still held5
- Bench Press 90 kg Single-ply women: 255 kg (562 lb) at Mistrzostwa Polski, 2025
- Bench Press 90 kg Raw women: 183 kg (404 lb) at World Championships, 2025
- Bench Press 100 kg Raw women: 180 kg (397 lb) at Night of Titans, 2026
- Bench Press 75+ kg Raw women: 165 kg (364 lb) at Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc, 2022
- Bench Press 67.5+ kg Raw women: 160 kg (353 lb) at Wyniki Puchar Polski W Wyciskaniu Sztangi Leżąc Raw, 2022
Career, by the numbers
Małgorzata Kopiec's career in aggregate: total tonnage moved, the climb from first total to best, and the split across the three lifts.
Peak DOTS
407
Top 9% of all women on file
Archetype
Bencher
Split 34 / 28 / 38 (squat / bench / deadlift), 7.6 points above the typical split.
On the platform
81% third attempts made
42 of 52 third attempts converted, with 0 perfect 9-for-9 days out of 1. Heaviest made third: Bench Press250 kg551 lb.
Footprint
7 years
7 federations, 5 countries, 6 weight classes.
90% of entries lifted raw. 2% drug-tested. 1 bomb-out on file. Best year: 2019.
Same numbers, for any lifter on file. Open the Profile Explorer
Meet history
All 53 sanctioned and unsanctioned entries on file, most recent first.
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-20 | Poland-UA · III Memoriał Małgorzaty Hałas-Koralewskiej (bench only) | 75+ | 91.5 kg202 lb | Raw (raw) | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 154.89 | 1 |
| 2026-06-20 | Poland-UA · III Memoriał Małgorzaty Hałas-Koralewskiej (bench only) | 75+ | 91.5 kg202 lb | Raw (raw) | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 154.89 | 1 |
| 2026-05-17 | XPC-Poland · Bench Press Pro III (bench only) | 90+ | 91.2 kg201 lb | Raw (raw) | — | 180.0 kg397 lb | — | 180.0 kg397 lb | 159.55 | 1 |
View full meet history (53 entries)
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-18 | GPC-POL · XVII Polish Champ (bench only) | 90 | 89.4 kg197 lb | Raw (raw) | — | 177.5 kg392 lb | — | 177.5 kg392 lb | 158.71 | 1 |
| 2026-04-11 | WPA-Poland · Night of Titans (bench only) | 100 | 90.8 kg200 lb | Raw (raw) | — | 180.0 kg397 lb | — | 180.0 kg397 lb | 159.85 | 1 |
| 2026-04-11 | WPA-Poland · Night of Titans (bench only) | 100 | 90.8 kg200 lb | Raw (raw) | — | 180.0 kg397 lb | — | 180.0 kg397 lb | 159.85 | 1 |
| 2025-11-13 | WPA · European Championships (bench only) | 90 | 89.7 kg198 lb | Raw (raw) | — | 180.0 kg397 lb | — | 180.0 kg397 lb | 160.71 | 1 |
| 2025-11-13 | WPA · European Championships (bench only) | 90 | 89.7 kg198 lb | Raw (raw) | — | 180.0 kg397 lb | — | 180.0 kg397 lb | 160.71 | 1 |
| 2025-10-28 | WPA · World Championships (bench only) | 90 | 88.3 kg195 lb | Raw (raw) | — | 183.0 kg404 lb | — | 183.0 kg404 lb | 164.54 | 1 |
| 2025-04-26 | WPA · Mistrzostwa Polski (bench only) | 90 | 88.4 kg195 lb | Raw (raw) | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 157.27 | 1 |
| 2025-04-26 | WPA · Mistrzostwa Polski (bench only) | 90 | 88.4 kg195 lb | Raw (raw) | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 157.27 | 1 |
| 2025-04-26 | WPA · Mistrzostwa Polski (bench only) | 90 | 88.4 kg195 lb | Single-ply | — | 255.0 kg562 lb | — | 255.0 kg562 lb | 229.16 | 1 |
| 2025-04-10 | PLTRAW · MP Pruszkow BP (bench only) | 90 | 89.9 kg198 lb | Raw (raw) | — | 180.0 kg397 lb | — | 180.0 kg397 lb | 160.55 | 1 |
| 2025-03-12 | GPC-POL · XVI Poland Champ (bench only) | 90 | 89.4 kg197 lb | Raw (raw) | — | 176.5 kg389 lb | — | 176.5 kg389 lb | 157.82 | 1 |
| 2024-11-23 | WPA · Puchar Europy (bench only) | 90 | 88.4 kg195 lb | Raw (raw) | — | 182.5 kg403 lb | — | 182.5 kg403 lb | 164.01 | 1 |
| 2024-11-23 | WPA · Puchar Europy (bench only) | 90 | 88.4 kg195 lb | Raw (raw) | — | 182.5 kg403 lb | — | 182.5 kg403 lb | 164.01 | 1 |
| 2024-10-27 | WPA · World Championships (bench only) | 90 | 86.4 kg191 lb | Raw (raw) | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 158.92 | 1 |
| 2024-10-11 | WRPF-Spain · Arnold Classic Europe (bench only) | 90 | 86.7 kg191 lb | Raw (raw) | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 158.68 | 1 |
| 2024-09-29 | XPC-Poland · Bench Press PRO (bench only) | 88.5 kg195 lb | Raw (raw) | — | 170.0 kg375 lb | — | 170.0 kg375 lb | 152.70 | 1 | |
| 2024-05-24 | WPA-Poland · Polish Championship (bench only) | 90 | 86.3 kg191 lb | Unlimited | — | 250.0 kg551 lb | — | 250.0 kg551 lb | 227.15 | 1 |
| 2024-05-24 | WPA-Poland · Polish Championship (bench only) | 90 | 86.3 kg191 lb | Raw (raw) | — | 181.5 kg400 lb | — | 181.5 kg400 lb | 164.91 | 1 |
| 2024-05-15 | GPC · European Championships (bench only) | 90 | 86.2 kg190 lb | Raw (raw) | — | 176.0 kg388 lb | — | 176.0 kg388 lb | 160.00 | 1 |
| 2024-03-16 | GPC-POL · XV Poland Champ (bench only) | 90 | 86.0 kg190 lb | Raw (raw) | — | 177.5 kg392 lb | — | 177.5 kg392 lb | 161.53 | 1 |
| 2024-03-06 | PLTRAW · European Championship (bench only) | 86.2 kg190 lb | Raw (raw) | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 159.11 | 1 | |
| 2023-11-16 | WPA · European Championships (bench only) | 90 | 83.5 kg184 lb | Raw (raw) | — | 170.0 kg375 lb | — | 170.0 kg375 lb | 156.87 | 1 |
| 2023-06-23 | WUAP · European Championships (bench only) | 90 | 87.0 kg192 lb | Raw (raw) | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 158.41 | 1 |
| 2023-06-11 | WPA · Titan Pretty Battle (bench only) | 90 | 88.4 kg195 lb | Unlimited | — | 230.0 kg507 lb | — | 230.0 kg507 lb | 206.70 | 1 |
| 2023-06-11 | WPA · Titan Pretty Battle (bench only) | 90 | 88.4 kg195 lb | Raw (raw) | — | 180.0 kg397 lb | — | 180.0 kg397 lb | 161.76 | 1 |
| 2023-05-27 | WPC-Poland · Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc (bench only) | 89.0 kg196 lb | Raw (raw) | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 156.79 | 1 | |
| 2023-05-27 | WPC-Poland · Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc (bench only) | 90 | 89.0 kg196 lb | Raw (raw) | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 156.79 | 1 |
| 2023-03-22 | XPC-Poland · European Championship (bench only) | 90 | 88.2 kg195 lb | Raw (raw) | — | 177.5 kg392 lb | — | 177.5 kg392 lb | 159.68 | 1 |
| 2023-03-18 | GPC-POL · XIV Poland Champ (bench only) | 90 | 86.9 kg192 lb | Raw (raw) | — | 175.0 kg386 lb | — | 175.0 kg386 lb | 158.50 | 1 |
| 2023-03-05 | PLTRAW · 3x3 (bench only) | 86.9 kg192 lb | Raw (raw) | — | 172.5 kg381 lb | — | 172.5 kg381 lb | 156.23 | 1 | |
| 2022-11-24 | XPC-Poland · World Cup (bench only) | 90 | 85.0 kg188 lb | Raw (raw) | — | 170.0 kg375 lb | — | 170.0 kg375 lb | 155.55 | 1 |
| 2022-10-17 | GPC · World Championships (bench only) | 90 | 84.0 kg185 lb | Raw (raw) | — | 165.0 kg364 lb | — | 165.0 kg364 lb | 151.83 | 1 |
| 2022-06-18 | WPC-Poland · Wyniki Puchar Polski W Wyciskaniu Sztangi Leżąc Raw (bench only) | 67.5+ | 82.5 kg182 lb | Raw (raw) | — | 160.0 kg353 lb | — | 160.0 kg353 lb | 148.50 | 1 |
| 2022-05-26 | XPC-Poland · Polish Championship (bench only) | 90 | 82.6 kg182 lb | Raw (raw) | — | 163.0 kg360 lb | — | 163.0 kg360 lb | 151.20 | 1 |
| 2022-05-21 | WPC-Poland · Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc (bench only) | 82.5 kg182 lb | Raw (raw) | — | 165.0 kg364 lb | — | 165.0 kg364 lb | 153.14 | 1 | |
| 2022-05-21 | WPC-Poland · Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc (bench only) | 75+ | 82.5 kg182 lb | Raw (raw) | — | 165.0 kg364 lb | — | 165.0 kg364 lb | 153.14 | 1 |
| 2022-04-07 | XPC-Poland · European Championship (bench only) | 82.5 | 81.5 kg180 lb | Raw (raw) | — | 162.5 kg359 lb | — | 162.5 kg359 lb | 151.72 | 1 |
| 2021-11-19 | XPC-Poland · World Cup (bench only) | 82.5 | 80.9 kg179 lb | Raw (raw) | — | 155.0 kg342 lb | — | 155.0 kg342 lb | 145.24 | 1 |
| 2021-11-06 | WRPF-POL · Mistrzostwa Polski (bench only) | 82.5 | 80.5 kg178 lb | Raw (raw) | — | 157.5 kg347 lb | — | 157.5 kg347 lb | 147.95 | 1 |
| 2021-10-18 | GPC · World Championships (bench only) | 82.5 | 80.7 kg178 lb | Raw (raw) | — | 155.0 kg342 lb | — | 155.0 kg342 lb | 145.42 | 1 |
| 2021-09-30 | XPC-Poland · International Polish Cup (bench only) | 82.5 | 80.5 kg178 lb | Raw (raw) | — | 150.0 kg331 lb | — | 150.0 kg331 lb | 140.90 | 1 |
| 2021-05-29 | WPC-Poland · Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw (bench only) | 75.7 kg167 lb | Raw (raw) | — | 145.0 kg320 lb | — | 145.0 kg320 lb | 140.54 | 1 | |
| 2021-05-29 | WPC-Poland · Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw (bench only) | 82.5 | 75.7 kg167 lb | Raw (raw) | — | 145.0 kg320 lb | — | 145.0 kg320 lb | 140.54 | 1 |
| 2021-05-20 | XPC-Poland · International Polish Championship (bench only) | 82.5 | 76.1 kg168 lb | Raw (raw) | — | 142.5 kg314 lb | — | 142.5 kg314 lb | 137.74 | 1 |
| 2021-04-14 | WPA · World Championships (bench only) | 82.5 | 75.4 kg166 lb | Multi-ply | — | 160.0 kg353 lb | — | 160.0 kg353 lb | 155.40 | 1 |
| 2021-04-14 | WPA · World Championships (bench only) | 82.5 | 75.4 kg166 lb | Multi-ply | — | 160.0 kg353 lb | — | 160.0 kg353 lb | 155.40 | 1 |
| 2021-04-14 | WPA · World Championships (bench only) | 82.5 | 75.4 kg166 lb | Raw (raw) | — | 135.0 kg298 lb | — | 135.0 kg298 lb | 131.12 | 1 |
| 2021-04-14 | WPA · World Championships (bench only) | 82.5 | 75.4 kg166 lb | Raw (raw) | — | 135.0 kg298 lb | — | 135.0 kg298 lb | 131.12 | 1 |
| 2019-10-05 | PZKFiTS · V Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym | 76.6 kg169 lb | Raw (raw) | 145.0 kg320 lb | 117.5 kg259 lb | 160.0 kg353 lb | 422.5 kg932 lb | 406.98 | 1 | |
| 2019-09-07 | PZKFiTS · Polish Classic Powerlifting Cup | 84 | 76.2 kg168 lb | Raw (raw) | 152.5 kg336 lb | — | 165.0 kg364 lb | — | DQ |
Testing profile
| Category | Meets | Most recent meet |
|---|---|---|
| Tested | 2 | PZKFiTS · V Ogólnopolskie Mistrzostwa Małopolskiego w Trójboju Siłowym Klasycznym (2019-10-05) |
| Untested | 37 | Poland-UA · III Memoriał Małgorzaty Hałas-Koralewskiej (bench only) (2026-06-20) |
Małgorzata Kopiec competes almost exclusively in untested competition, 37 of her 39 meets.
Her five most recent meets have all been untested.