Total moved
9.3 tonnes
Every squat, bench and deadlift made across 31 competition entries, added up.
Russia · 100 kg equipped · 33 career entries
Konstantin Elshin
Konstantin Elshin was a Russian powerlifter who competed in the 100 kg equipped division.
His best competition total was 775 kg (1,709 lb), set at Russian Juniors Powerlifting Championships in April 2008.
Over a career spanning 29 meets between 2008 and 2021, he set two equipped world records in bench press across the 120 and 125 kg classes.
Data through
Career total progression
Konstantin Elshin's competition total at each meet, with markers on every meet that set a world record.
- Competition meet
- World record set, later surpassed
- World record still held
Record-setting meets, in order
- 2011-02-04 Bench Press 120 kg 212.5 kg469 lb Siberian Bench Press Championships
- 2017-12-15 Bench Press 125 kg 382.5 kg844 lb Steel Arena 7
View total at each meet (2 entries)
| Date | Meet | Total | Marker |
|---|---|---|---|
| 2008-03-26 | ZMS K. Pavlova Siberian Juniors Powerlifting Championships | 747.5 kg1648 lb | |
| 2008-04-23 | Russian Juniors Powerlifting Championships | 775.0 kg1709 lb |
World records set
All 2 world records Konstantin Elshin has set have since been broken.
Since surpassed2
- Bench Press 125 kg Unlimited men: 382.5 kg (844 lb) at Steel Arena 7, 2017
- Bench Press 120 kg Raw men: 212.5 kg (469 lb) at Siberian Bench Press Championships, 2011
Career, by the numbers
Konstantin Elshin's career in aggregate: total tonnage moved, the climb from first total to best, and the split across the three lifts.
The climb
+28 kg61 lb
From 748 kg1648 lb to 775 kg1709 lb, a 4% rise on the first total on file.
Peak DOTS
483
Top 4% of all men on file
Archetype
Squatter
Split 40 / 26 / 34 (squat / bench / deadlift), 3.0 points above the typical split.
On the platform
48% third attempts made
14 of 29 third attempts converted. Heaviest made third: Bench Press405 kg893 lb.
Biggest jump
+28 kg61 lb
Between two meets, up to 775 kg1709 lb at Russian Juniors Powerlifting Championships.
Footprint
14 years
4 federations, 1 country, 5 weight classes.
58% of entries lifted raw. 42% drug-tested. Best year: 2008.
Same numbers, for any lifter on file. Open the Profile Explorer
Meet history
All 33 sanctioned and unsanctioned entries on file, most recent first.
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2021-12-04 | WRPF · Battle for Thor Hammer (bench only) | 67.5 | 66.8 kg148 lb | Raw (raw) | — | 110.0 kg243 lb | — | 110.0 kg243 lb | 85.43 | 1 |
| 2021-10-03 | RPU · Prokopyevsk City Cup (bench only) | 110 | 105.0 kg232 lb | Raw (raw) | — | 205.0 kg452 lb | — | 205.0 kg452 lb | 123.63 | 1 |
| 2021-03-07 | RPU · Prokopyevsk Championships (bench only) | 110 | 107.6 kg237 lb | Raw (raw) | — | 227.5 kg502 lb | — | 227.5 kg502 lb | 135.88 | 1 |
View full meet history (33 entries)
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2019-04-14 | NAP · The Strongest Man in Russia (bench only) | 110 | 107.0 kg236 lb | Unlimited | — | 362.5 kg799 lb | — | 362.5 kg799 lb | 217.03 | 10 |
| 2018-12-14 | NAP · Steel Arena 8 (bench only) | 125 | 120.0 kg265 lb | Multi-ply | — | 390.0 kg860 lb | — | 390.0 kg860 lb | 223.95 | 2 |
| 2018-12-02 | WRPF · Best of the Best Tournament 2 (bench only) | 125 | 119.7 kg264 lb | Unlimited | — | 405.0 kg893 lb | — | 405.0 kg893 lb | 232.79 | 1 |
| 2018-05-24 | NAP · Challenge of Siberia 6 (bench only) | 125 | 122.0 kg269 lb | Unlimited | — | 370.0 kg816 lb | — | 370.0 kg816 lb | 211.34 | 1 |
| 2018-04-29 | WRPF · Best of the Best Tournament (bench only) | 125 | 121.8 kg269 lb | Unlimited | — | 390.0 kg860 lb | — | 390.0 kg860 lb | 222.91 | 2 |
| 2017-12-15 | NAP · Steel Arena 7 (bench only) | 125 | 122.4 kg270 lb | Raw (raw) | — | 237.5 kg524 lb | — | 237.5 kg524 lb | 135.51 | 1 |
| 2017-12-15 | NAP · Steel Arena 7 (bench only) | 125 | 122.4 kg270 lb | Unlimited | — | 382.5 kg844 lb | — | 382.5 kg844 lb | 218.25 | 1 |
| 2017-09-28 | NAP · Golden Tiger 11 (bench only) | 125 | 122.0 kg269 lb | Unlimited | — | 380.0 kg838 lb | — | 380.0 kg838 lb | 217.05 | 1 |
| 2017-03-26 | NAP · Siberian Force (bench only) | 125 | 123.9 kg273 lb | Unlimited | — | 345.0 kg761 lb | — | 345.0 kg761 lb | 196.08 | 1 |
| 2017-03-26 | NAP · Siberian Force (bench only) | 125 | 123.9 kg273 lb | Raw (raw) | — | 240.0 kg529 lb | — | 240.0 kg529 lb | 136.40 | 1 |
| 2017-03-03 | FPR · Siberian Bench Press Championships (bench only) | 120 | 120.0 kg265 lb | Single-ply | — | 245.0 kg540 lb | — | 245.0 kg540 lb | 140.72 | 2 |
| 2016-02-06 | FPR · Siberian Bench Press Championships (bench only) | 120 | 115.4 kg255 lb | Raw (raw) | — | 227.5 kg502 lb | — | 227.5 kg502 lb | 132.41 | 1 |
| 2015-01-31 | FPR · Siberian Bench Press Championships (bench only) | 120 | 119.8 kg264 lb | Raw (raw) | — | 235.0 kg518 lb | — | 235.0 kg518 lb | 135.06 | 1 |
| 2013-12-05 | NAP · Steel Arena 3 (bench only) | 125 | 120.9 kg267 lb | Raw (raw) | — | 240.0 kg529 lb | — | 240.0 kg529 lb | 137.49 | 1 |
| 2013-08-15 | WPC · World Cup (bench only) | 125 | 120.2 kg265 lb | Raw (raw) | — | 247.5 kg546 lb | — | 247.5 kg546 lb | 142.06 | 2 |
| 2013-06-12 | NAP · Siberian Challenge (bench only) | 125 | 120.3 kg265 lb | Raw (raw) | — | 240.0 kg529 lb | — | 240.0 kg529 lb | 137.72 | 2 |
| 2012-12-02 | NAP · Steel Arena 2 (bench only) | 110 | 109.2 kg241 lb | Raw (raw) | — | 232.5 kg513 lb | — | 232.5 kg513 lb | 138.11 | 1 |
| 2012-11-22 | FPR · Russian Classic Bench Press Cup (bench only) | 120 | 111.4 kg246 lb | Raw (raw) | — | 225.0 kg496 lb | — | 225.0 kg496 lb | 132.63 | 2 |
| 2012-08-15 | WPC · European Cup (bench only) | 110 | 109.6 kg242 lb | Raw (raw) | — | 227.5 kg502 lb | — | 227.5 kg502 lb | 134.93 | 2 |
| 2012-08-04 | FPR · Russian Railways Bench Press Championships (bench only) | 120 | 113.2 kg250 lb | Raw (raw) | — | 230.0 kg507 lb | — | 230.0 kg507 lb | 134.79 | 1 |
| 2012-01-27 | FPR · Siberian Bench Press Championships (bench only) | 120 | 110.9 kg245 lb | Raw (raw) | — | 217.5 kg480 lb | — | 217.5 kg480 lb | 128.43 | 1 |
| 2012-01-27 | FPR · Siberian Bench Press Championships (bench only) | 120 | 110.9 kg245 lb | Single-ply | — | 260.0 kg573 lb | — | 260.0 kg573 lb | 153.52 | 2 |
| 2011-08-06 | FPR · Russian Railways Bench Press Tournament (bench only) | 120 | 111.0 kg245 lb | Raw (raw) | — | 215.0 kg474 lb | — | 215.0 kg474 lb | 126.91 | 5 |
| 2011-02-04 | FPR · Siberian Bench Press Championships (bench only) | 120 | 112.8 kg249 lb | Raw (raw) | — | 212.5 kg469 lb | — | 212.5 kg469 lb | 124.71 | 1 |
| 2011-02-04 | FPR · Siberian Bench Press Championships (bench only) | 120 | 112.9 kg249 lb | Single-ply | — | — | — | — | DQ | |
| 2010-07-31 | FPR · Russian Railways Bench Press Tournament (bench only) | 110 | 108.5 kg239 lb | Raw (raw) | — | 205.0 kg452 lb | — | 205.0 kg452 lb | 122.05 | 2 |
| 2010-03-16 | FPR · Russian Bench Press Championships (bench only) | 100 | 97.3 kg215 lb | Single-ply | — | — | — | — | DQ | |
| 2010-02-23 | FPR · Siberian Bench Press Championships (bench only) | 100 | 99.3 kg219 lb | Single-ply | — | 230.0 kg507 lb | — | 230.0 kg507 lb | 142.00 | 5 |
| 2008-04-23 | FPR · Russian Juniors Powerlifting Championships | 100 | 97.3 kg215 lb | Single-ply | 315.0 kg695 lb | 200.0 kg441 lb | 260.0 kg573 lb | 775.0 kg1709 lb | 482.83 | 9 |
| 2008-03-26 | FPR · ZMS K. Pavlova Siberian Juniors Powerlifting Championships | 100 | 98.3 kg217 lb | Single-ply | 300.0 kg662 lb | 195.0 kg430 lb | 252.5 kg557 lb | 747.5 kg1648 lb | 463.57 | 3 |
Testing profile
| Category | Meets | Most recent meet |
|---|---|---|
| Tested | 13 | FPR · Siberian Bench Press Championships (bench only) (2017-03-03) |
| Untested | 16 | WRPF · Battle for Thor Hammer (bench only) (2021-12-04) |
Konstantin Elshin splits his career fairly evenly between the two, 13 drug-tested and 16 untested across 29 meets.
His five most recent meets have all been untested.