Powerlifting Records

USA · 6 career entries

Johnnie Harris

Johnnie Harris is an American powerlifter who competes in the raw division.

Over a career spanning 6 meets between 2006 and 2026, he has set one raw world record in bench press across the 140 kg classes.

Data through

Personal records

Johnnie Harris's best on each lift, the meet where it was set, and how it ranks in that class.

Lift Best Bodyweight Meet Rank in class
Bench Press 320.0 kg706 lb 139.9 kg309 lb Virginia is for Lifters 2020-09-12 #1 of 21,716 140 kg Raw men

Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count.

World records set

The world record Johnnie Harris has set still stands.

Still held1

  • Bench Press 140 kg Raw men: 320 kg (706 lb) at Virginia is for Lifters, 2020

Meet history

All 6 sanctioned and unsanctioned entries on file, most recent first.

Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2026-08-01 RPS · Garage Gym Guns (bench only) 140 133.4 kg294 lb Raw (raw) 292.6 kg645 lb 292.6 kg645 lb 162.58 1
2020-12-12 USPC · Odin's Fury III (bench only) 140 139.0 kg307 lb Raw (raw) DQ
2020-09-12 USPC · Virginia is for Lifters (bench only) 140 139.9 kg309 lb Raw (raw) 320.0 kg706 lb 320.0 kg706 lb 175.40 1
View full meet history (6 entries)
Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2020-06-20 USPA · Beast of the Bench (bench only) 140 137.5 kg303 lb Raw (raw) 287.5 kg634 lb 287.5 kg634 lb 158.36 1
2019-11-02 USPA · 5th Annual Maryland State Championship (bench only) 140 130.5 kg288 lb Raw (raw) 297.5 kg656 lb 297.5 kg656 lb 166.39 1
2006-03-25 USAPL · State Open (bench only) 125+ Single-ply 210.9 kg465 lb 210.9 kg465 lb 1

Career, by the numbers

Johnnie Harris's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.

Peak DOTS

175

Top 81% of all men on file

On the platform

0% third attempts made

0 of 3 third attempts converted.

80% of entries lifted raw. 20% drug-tested. Best year: 2020.

Same numbers, for any lifter on file. Open the Profile Explorer

Testing profile

Category Meets Most recent meet
Tested 1 USAPL · State Open (bench only) (2006-03-25)
Untested 5 RPS · Garage Gym Guns (bench only) (2026-08-01)

Johnnie Harris competes primarily in untested competition, 5 of his 6 meets.

His five most recent meets have all been untested.

Similar lifters

Johnnie Harris FAQs

What is Johnnie Harris's best bench press?

Johnnie Harris's heaviest bench press is 706 lb (320 kg). This lift occurred on September 12, 2020, at Virginia is for Lifters.

How much does Johnnie Harris weigh?

Johnnie Harris weighed 294 lb (133.4 kg) at their latest weigh-in on August 1, 2026.

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