Peak DOTS
491
Top 3% of all men on file
Finland · 120+ kg raw · 48 career entries
Fredrik Smulter was a Finnish powerlifter who competed in the 120+ kg raw division.
His best competition total was 900 kg (1,984 lb), set at Miesten voimanoston SM-kisat in February 2008.
Over a career spanning 48 meets between 2001 and 2017, he set two raw world records in bench press across the 120+ kg classes.
Data through
Fredrik Smulter's best on each lift, the meet where it was set, and how it ranks in that class.
| Lift | Best | Bodyweight | Meet | Rank in class |
|---|---|---|---|---|
| Squat | 300.0 kg662 lb | 142.4 kg314 lb | Miesten voimanoston SM-kisat 2008-02-23 | #4,733 of 11,858 125+ kg Single-ply men |
| Bench Press | 401.0 kg884 lb | 153.2 kg338 lb | World Bench Press Championships 2015-05-20 | #24 of 82,483 120+ kg Single-ply men |
| Deadlift | 292.5 kg645 lb | 142.4 kg314 lb | Miesten voimanoston SM-kisat 2008-02-23 | #3,928 of 11,993 125+ kg Single-ply men |
| Total | 900.0 kg1984 lb | 142.4 kg314 lb | Miesten voimanoston SM-kisat 2008-02-23 | #1,579 of 16,371 125+ kg Single-ply men |
Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count.
Fredrik Smulter's competition total at each meet, with markers on every meet that set a world record.
Every meet total, lift by lift, is in the meet history below.
All 2 world records Fredrik Smulter has set have since been broken.
All 48 sanctioned and unsanctioned entries on file, most recent first.
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2017-08-10 | EPF · European Classic Bench Press Championships (bench only) | 120+ | 154.0 kg340 lb | Raw (raw) | — | 270.0 kg595 lb | — | 270.0 kg595 lb | 144.18 | 1 |
| 2016-12-03 | SVNL · Klassisen penkkipunnerruksen SM-kisat (bench only) | 120+ | 150.3 kg332 lb | Raw (raw) | — | 260.0 kg573 lb | — | 260.0 kg573 lb | 139.74 | 1 |
| 2016-05-07 | SVNL · SFI-mästerskap i bänkpress (bench only) | 120+ | 154.8 kg342 lb | Single-ply | — | — | — | — | DQ |
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2016-04-19 | IPF · World Bench Press Championships (bench only) | 120+ | 155.0 kg342 lb | Single-ply | — | 390.0 kg860 lb | — | 390.0 kg860 lb | 207.92 | 2 |
| 2016-02-07 | SVNL · Penkkipunnerruksen SM-kisat kaikille ikäluokille (bench only) | 120+ | 155.0 kg342 lb | Single-ply | — | 382.5 kg844 lb | — | 382.5 kg844 lb | 203.92 | 1 |
| 2015-12-12 | SVNL · Record Brakers klassinen penkkipunnerrus (bench only) | 120+ | 153.7 kg339 lb | Raw (raw) | — | 282.0 kg622 lb | — | 282.0 kg622 lb | 150.67 | 1 |
| 2015-08-15 | SVNL · Klassisen penkkipunnerruksen SM-kisat (bench only) | 120+ | 153.6 kg339 lb | Raw (raw) | — | 260.0 kg573 lb | — | 260.0 kg573 lb | 138.93 | 1 |
| 2015-07-11 | SVNL · SFI Mästerskap i bänkpress (bench only) | 120+ | 151.5 kg334 lb | Raw (raw) | — | 252.5 kg557 lb | — | 252.5 kg557 lb | 135.42 | 1 |
| 2015-06-05 | IPF · World Classic Powerlifting Championships | 120+ | 153.3 kg338 lb | Raw (raw) | 235.0 kg518 lb | 270.0 kg595 lb | 175.0 kg386 lb | 680.0 kg1499 lb | 363.56 | 23 |
| 2015-05-20 | IPF · World Bench Press Championships (bench only) | 120+ | 153.2 kg338 lb | Single-ply | — | 401.0 kg884 lb | — | 401.0 kg884 lb | 214.42 | 1 |
| 2015-04-18 | SVNL · Klassinen penkkipunnerrus (bench only) | 120+ | 151.3 kg334 lb | Raw (raw) | — | 281.5 kg621 lb | — | 281.5 kg621 lb | 151.03 | 1 |
| 2015-02-07 | SVNL · Penkkipunnerruksen SM-kisat kaikille ikäluokille (bench only) | 120+ | 152.9 kg337 lb | Single-ply | — | 382.5 kg844 lb | — | 382.5 kg844 lb | 204.63 | 1 |
| 2015-01-09 | SVNL · Klassisen voimanoston SM-kisat | 120+ | 152.8 kg337 lb | Raw (raw) | 280.0 kg618 lb | 262.5 kg579 lb | 285.0 kg629 lb | 827.5 kg1825 lb | 442.80 | 3 |
| 2014-11-29 | SVNL · SFIM i styrkelyft | 120+ | 151.7 kg335 lb | Raw (raw) | 220.0 kg485 lb | 281.0 kg620 lb | 287.5 kg634 lb | 788.5 kg1739 lb | 422.75 | 1 |
| 2014-09-13 | SVNL · SFIM Bänkpress med utrustning (bench only) | 120+ | 151.2 kg334 lb | Single-ply | — | — | — | — | DQ | |
| 2014-09-13 | SVNL · SFIM klassisk bänkpress (bench only) | 120+ | 149.9 kg331 lb | Raw (raw) | — | 271.0 kg598 lb | — | 271.0 kg598 lb | 145.76 | 1 |
| 2014-08-16 | SVNL · Klassisen penkkipunnerruksen SM-kisat (bench only) | 120+ | 150.0 kg331 lb | Raw (raw) | — | 268.5 kg592 lb | — | 268.5 kg592 lb | 144.40 | 1 |
| 2014-05-20 | IPF · World Bench Press Championships (bench only) | 120+ | 150.0 kg331 lb | Single-ply | — | 400.0 kg882 lb | — | 400.0 kg882 lb | 215.10 | 1 |
| 2014-02-08 | SVNL · Penkkipunnerruksen SM-kisat kaikille ikäluokille (bench only) | 120+ | 147.7 kg326 lb | Single-ply | — | 361.0 kg796 lb | — | 361.0 kg796 lb | 194.94 | 1 |
| 2013-08-17 | SVNL · Klassisen penkkipunnerruksen SM-kisat (bench only) | 120+ | 142.8 kg315 lb | Raw (raw) | — | 266.0 kg587 lb | — | 266.0 kg587 lb | 144.97 | 1 |
| 2013-02-02 | SVNL · Penkkipunnerruksen SM-kisat (bench only) | 120+ | 137.8 kg304 lb | Single-ply | — | 335.0 kg739 lb | — | 335.0 kg739 lb | 184.41 | 1 |
| 2012-08-18 | SVNL · Penkkipunnerruksen SM-kisat (bench only) | 120+ | 144.4 kg319 lb | Raw (raw) | — | 255.0 kg562 lb | — | 255.0 kg562 lb | 138.55 | 1 |
| 2012-05-21 | IPF · World Bench Press Championships (bench only) | 120+ | 142.7 kg315 lb | Single-ply | — | 345.0 kg761 lb | — | 345.0 kg761 lb | 188.06 | 1 |
| 2012-03-03 | SVNL · Penkkipunnerruksen SM-kisat (bench only) | 120+ | 142.6 kg315 lb | Single-ply | — | 338.5 kg747 lb | — | 338.5 kg747 lb | 184.56 | 1 |
| 2011-08-13 | SVNL · Klassisen penkkipunnerruksen SM-kisat (bench only) | 120+ | 132.0 kg291 lb | Raw (raw) | — | 235.0 kg518 lb | — | 235.0 kg518 lb | 130.99 | 1 |
| 2011-03-19 | SVNL · Penkkipunnerruksen SM-kisat (bench only) | 120 | 119.5 kg264 lb | Single-ply | — | — | — | — | DQ | |
| 2009-08-06 | EPF · European Bench Press Championships (bench only) | 125+ | 142.6 kg315 lb | Single-ply | — | 327.5 kg722 lb | — | 327.5 kg722 lb | 178.56 | 1 |
| 2009-05-27 | IPF · World Bench Press Championships (bench only) | 125+ | 141.3 kg312 lb | Single-ply | — | 337.5 kg744 lb | — | 337.5 kg744 lb | 184.46 | 1 |
| 2009-03-28 | SVNL · Penkkipunnerruksen SM-kisat (bench only) | 125+ | 141.0 kg311 lb | Single-ply | — | 317.5 kg700 lb | — | 317.5 kg700 lb | 173.65 | 1 |
| 2009-02-21 | SVNL · Voimanoston SM-kisat | 125+ | 140.6 kg310 lb | Single-ply | 265.0 kg584 lb | 307.5 kg678 lb | 262.5 kg579 lb | 835.0 kg1841 lb | 457.05 | 2 |
| 2008-08-07 | EPF · European Bench Press Championships (bench only) | 125+ | 138.5 kg306 lb | Single-ply | — | 327.5 kg722 lb | — | 327.5 kg722 lb | 180.02 | 2 |
| 2008-06-25 | IPF · World Bench Press Championships (bench only) | 125+ | 136.2 kg301 lb | Single-ply | — | 305.0 kg673 lb | — | 305.0 kg673 lb | 168.46 | 4 |
| 2008-03-29 | SVNL · Penkkipunnerruksen SM-kisat (bench only) | 125+ | 140.2 kg309 lb | Single-ply | — | 322.5 kg711 lb | — | 322.5 kg711 lb | 176.68 | 1 |
| 2008-02-23 | SVNL · Miesten voimanoston SM-kisat | 125+ | 142.4 kg314 lb | Single-ply | 300.0 kg662 lb | 307.5 kg678 lb | 292.5 kg645 lb | 900.0 kg1984 lb | 490.84 | 3 |
| 2007-08-22 | EPF · European Bench Press Championships (bench only) | 125+ | 142.8 kg315 lb | Single-ply | — | — | — | — | DQ | |
| 2007-03-24 | SVNL · Penkkipunnerrus - avoin (bench only) | 125+ | 141.3 kg312 lb | Raw (raw) | — | 315.0 kg695 lb | — | 315.0 kg695 lb | 172.18 | 3 |
| 2006-08-10 | EPF · European Bench Press Championships (bench only) | 125 | 123.3 kg272 lb | Single-ply | — | 272.5 kg601 lb | — | 272.5 kg601 lb | 155.12 | 3 |
| 2006-04-01 | SVNL · Penkkipunnerruksen SM -kisat (bench only) | 125 | 125.0 kg276 lb | Single-ply | — | 270.0 kg595 lb | — | 270.0 kg595 lb | 153.04 | 1 |
| 2005-09-22 | EPF · European Bench Press Championships (bench only) | 125 | 124.6 kg275 lb | Single-ply | — | 280.0 kg618 lb | — | 280.0 kg618 lb | 158.85 | 4 |
| 2005-04-02 | SVNL · Penkkipunnerruksen SM -kisat (bench only) | 125 | 120.8 kg266 lb | Single-ply | — | 260.0 kg573 lb | — | 260.0 kg573 lb | 149.01 | 2 |
| 2005-01-12 | IPF · World Open Bench Press Championships (bench only) | 125 | 124.5 kg275 lb | Single-ply | — | 280.0 kg618 lb | — | 280.0 kg618 lb | 158.87 | 4 |
| 2004-04-03 | SVNL · Penkkipunnerruksen SM-kisat (bench only) | 125 | 121.7 kg269 lb | Single-ply | — | 247.5 kg546 lb | — | 247.5 kg546 lb | 141.48 | 3 |
| 2004-02-21 | SVNL · Penkkipunnerruksen nuorten SM-kisat (bench only) | 125 | 119.0 kg263 lb | Single-ply | — | 235.0 kg518 lb | — | 235.0 kg518 lb | 135.32 | 1 |
| 2004-01-01 | NordicPF · Nordic Bench Press Championships (bench only) | 125 | 124.2 kg274 lb | Single-ply | — | 240.0 kg529 lb | — | 240.0 kg529 lb | 136.30 | 2 |
| 2003-02-15 | SVNL · Penkkipunnerruksen nuorten SM-kisat (bench only) | 125 | 111.5 kg246 lb | Single-ply | — | 190.0 kg419 lb | — | 190.0 kg419 lb | 111.98 | 1 |
| 2001-04-21 | NordicPF · Nordic Sub-Juniors & Juniors Powerlifting Championships | 110 | 110.0 kg243 lb | Single-ply | 205.0 kg452 lb | 170.0 kg375 lb | 225.0 kg496 lb | 600.0 kg1323 lb | 355.36 | 2 |
| 2001-03-17 | SVNL · Penkkipunnerruksen nuorten SM-kisat (bench only) | 110 | 110.0 kg243 lb | Single-ply | — | 180.0 kg397 lb | — | 180.0 kg397 lb | 106.61 | 1 |
| 2001-03-03 | SVNL · Voimanoston nuorten SM-kisat | 110 | 110.0 kg243 lb | Single-ply | 220.0 kg485 lb | 177.5 kg392 lb | 240.0 kg529 lb | 637.5 kg1406 lb | 377.57 | 1 |
Fredrik Smulter's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.
Peak DOTS
491
Top 3% of all men on file
Archetype
Bencher
Split 33 / 33 / 34 (squat / bench / deadlift) against a typical 37 / 24 / 39, 9.7 points above average on bench.
On the platform
44% third attempts made
15 of 34 third attempts converted, with 0 perfect 9-for-9 days out of 1. Heaviest made third attempt: Bench Press 400 kg882 lb.
Biggest jump
+300 kg662 lb
Between two meets, up to 900 kg1984 lb at Miesten voimanoston SM-kisat.
34% of entries lifted raw. 100% drug-tested. Best year: 2008.
Same numbers, for any lifter on file. Open the Profile Explorer
| Category | Meets | Most recent meet |
|---|---|---|
| Tested | 48 | EPF · European Classic Bench Press Championships (bench only) (2017-08-10) |
| Untested | 0 | None on file |
All 48 meets on his record were drug-tested.
Fredrik Smulter's heaviest squat is 662 lb (300 kg). This lift occurred on February 23, 2008, at Miesten voimanoston SM-kisat.
Fredrik Smulter's heaviest bench press is 884 lb (401 kg). This lift occurred on May 20, 2015, at World Bench Press Championships.
Fredrik Smulter's heaviest deadlift is 645 lb (292.5 kg). This lift occurred on February 23, 2008, at Miesten voimanoston SM-kisat.
Fredrik Smulter's heaviest total is 1,984 lb (900 kg). This lift occurred on February 23, 2008, at Miesten voimanoston SM-kisat.
Fredrik Smulter weighed 340 lb (154.0 kg) at their latest weigh-in on August 10, 2017.