Powerlifting Records

Finland · 120+ kg raw · 48 career entries

Fredrik Smulter

Fredrik Smulter was a Finnish powerlifter who competed in the 120+ kg raw division.

His best competition total was 900 kg (1,984 lb), set at Miesten voimanoston SM-kisat in February 2008.

Over a career spanning 48 meets between 2001 and 2017, he set two raw world records in bench press across the 120+ kg classes.

Data through

Personal records

Fredrik Smulter's best on each lift, the meet where it was set, and how it ranks in that class.

Lift Best Bodyweight Meet Rank in class
Squat 300.0 kg662 lb 142.4 kg314 lb Miesten voimanoston SM-kisat 2008-02-23 #4,733 of 11,858 125+ kg Single-ply men
Bench Press 401.0 kg884 lb 153.2 kg338 lb World Bench Press Championships 2015-05-20 #24 of 82,483 120+ kg Single-ply men
Deadlift 292.5 kg645 lb 142.4 kg314 lb Miesten voimanoston SM-kisat 2008-02-23 #3,928 of 11,993 125+ kg Single-ply men
Total 900.0 kg1984 lb 142.4 kg314 lb Miesten voimanoston SM-kisat 2008-02-23 #1,579 of 16,371 125+ kg Single-ply men

Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count.

Career total progression

Fredrik Smulter's competition total at each meet, with markers on every meet that set a world record.

Fredrik Smulter's competition total across 7 meets between 2001 and 2015, peaking at 900 kg in 2008.6001,3237001,5438001,7649001,984kglb200120042007201020132015638 kg · 2001 · Voimanoston nuorten SM-kisat600 kg · 2001 · Nordic Sub-Juniors & Juniors Powerlifting Championships900 kg · 2008 · Miesten voimanoston SM-kisat835 kg · 2009 · Voimanoston SM-kisat789 kg · 2014 · SFIM i styrkelyft828 kg · 2015 · Klassisen voimanoston SM-kisat680 kg · 2015 · World Classic Powerlifting Championships

Record-setting meets, in order

  1. 2015-05-20 Bench Press 120+ kg 401.0 kg884 lb World Bench Press Championships
  2. 2015-12-12 Bench Press 120+ kg 282.0 kg622 lb Record Brakers klassinen penkkipunnerrus

World records set

All 2 world records Fredrik Smulter has set have since been broken.

Since surpassed2

  • Bench Press 120+ kg Single-ply men: 401 kg (884 lb) at World Bench Press Championships, 2015
  • Bench Press 120+ kg Raw men: 282 kg (622 lb) at Record Brakers klassinen penkkipunnerrus, 2015

Meet history

All 48 sanctioned and unsanctioned entries on file, most recent first.

Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2017-08-10 EPF · European Classic Bench Press Championships (bench only) 120+ 154.0 kg340 lb Raw (raw) 270.0 kg595 lb 270.0 kg595 lb 144.18 1
2016-12-03 SVNL · Klassisen penkkipunnerruksen SM-kisat (bench only) 120+ 150.3 kg332 lb Raw (raw) 260.0 kg573 lb 260.0 kg573 lb 139.74 1
2016-05-07 SVNL · SFI-mästerskap i bänkpress (bench only) 120+ 154.8 kg342 lb Single-ply DQ
View full meet history (48 entries)
Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2016-04-19 IPF · World Bench Press Championships (bench only) 120+ 155.0 kg342 lb Single-ply 390.0 kg860 lb 390.0 kg860 lb 207.92 2
2016-02-07 SVNL · Penkkipunnerruksen SM-kisat kaikille ikäluokille (bench only) 120+ 155.0 kg342 lb Single-ply 382.5 kg844 lb 382.5 kg844 lb 203.92 1
2015-12-12 SVNL · Record Brakers klassinen penkkipunnerrus (bench only) 120+ 153.7 kg339 lb Raw (raw) 282.0 kg622 lb 282.0 kg622 lb 150.67 1
2015-08-15 SVNL · Klassisen penkkipunnerruksen SM-kisat (bench only) 120+ 153.6 kg339 lb Raw (raw) 260.0 kg573 lb 260.0 kg573 lb 138.93 1
2015-07-11 SVNL · SFI Mästerskap i bänkpress (bench only) 120+ 151.5 kg334 lb Raw (raw) 252.5 kg557 lb 252.5 kg557 lb 135.42 1
2015-06-05 IPF · World Classic Powerlifting Championships 120+ 153.3 kg338 lb Raw (raw) 235.0 kg518 lb 270.0 kg595 lb 175.0 kg386 lb 680.0 kg1499 lb 363.56 23
2015-05-20 IPF · World Bench Press Championships (bench only) 120+ 153.2 kg338 lb Single-ply 401.0 kg884 lb 401.0 kg884 lb 214.42 1
2015-04-18 SVNL · Klassinen penkkipunnerrus (bench only) 120+ 151.3 kg334 lb Raw (raw) 281.5 kg621 lb 281.5 kg621 lb 151.03 1
2015-02-07 SVNL · Penkkipunnerruksen SM-kisat kaikille ikäluokille (bench only) 120+ 152.9 kg337 lb Single-ply 382.5 kg844 lb 382.5 kg844 lb 204.63 1
2015-01-09 SVNL · Klassisen voimanoston SM-kisat 120+ 152.8 kg337 lb Raw (raw) 280.0 kg618 lb 262.5 kg579 lb 285.0 kg629 lb 827.5 kg1825 lb 442.80 3
2014-11-29 SVNL · SFIM i styrkelyft 120+ 151.7 kg335 lb Raw (raw) 220.0 kg485 lb 281.0 kg620 lb 287.5 kg634 lb 788.5 kg1739 lb 422.75 1
2014-09-13 SVNL · SFIM Bänkpress med utrustning (bench only) 120+ 151.2 kg334 lb Single-ply DQ
2014-09-13 SVNL · SFIM klassisk bänkpress (bench only) 120+ 149.9 kg331 lb Raw (raw) 271.0 kg598 lb 271.0 kg598 lb 145.76 1
2014-08-16 SVNL · Klassisen penkkipunnerruksen SM-kisat (bench only) 120+ 150.0 kg331 lb Raw (raw) 268.5 kg592 lb 268.5 kg592 lb 144.40 1
2014-05-20 IPF · World Bench Press Championships (bench only) 120+ 150.0 kg331 lb Single-ply 400.0 kg882 lb 400.0 kg882 lb 215.10 1
2014-02-08 SVNL · Penkkipunnerruksen SM-kisat kaikille ikäluokille (bench only) 120+ 147.7 kg326 lb Single-ply 361.0 kg796 lb 361.0 kg796 lb 194.94 1
2013-08-17 SVNL · Klassisen penkkipunnerruksen SM-kisat (bench only) 120+ 142.8 kg315 lb Raw (raw) 266.0 kg587 lb 266.0 kg587 lb 144.97 1
2013-02-02 SVNL · Penkkipunnerruksen SM-kisat (bench only) 120+ 137.8 kg304 lb Single-ply 335.0 kg739 lb 335.0 kg739 lb 184.41 1
2012-08-18 SVNL · Penkkipunnerruksen SM-kisat (bench only) 120+ 144.4 kg319 lb Raw (raw) 255.0 kg562 lb 255.0 kg562 lb 138.55 1
2012-05-21 IPF · World Bench Press Championships (bench only) 120+ 142.7 kg315 lb Single-ply 345.0 kg761 lb 345.0 kg761 lb 188.06 1
2012-03-03 SVNL · Penkkipunnerruksen SM-kisat (bench only) 120+ 142.6 kg315 lb Single-ply 338.5 kg747 lb 338.5 kg747 lb 184.56 1
2011-08-13 SVNL · Klassisen penkkipunnerruksen SM-kisat (bench only) 120+ 132.0 kg291 lb Raw (raw) 235.0 kg518 lb 235.0 kg518 lb 130.99 1
2011-03-19 SVNL · Penkkipunnerruksen SM-kisat (bench only) 120 119.5 kg264 lb Single-ply DQ
2009-08-06 EPF · European Bench Press Championships (bench only) 125+ 142.6 kg315 lb Single-ply 327.5 kg722 lb 327.5 kg722 lb 178.56 1
2009-05-27 IPF · World Bench Press Championships (bench only) 125+ 141.3 kg312 lb Single-ply 337.5 kg744 lb 337.5 kg744 lb 184.46 1
2009-03-28 SVNL · Penkkipunnerruksen SM-kisat (bench only) 125+ 141.0 kg311 lb Single-ply 317.5 kg700 lb 317.5 kg700 lb 173.65 1
2009-02-21 SVNL · Voimanoston SM-kisat 125+ 140.6 kg310 lb Single-ply 265.0 kg584 lb 307.5 kg678 lb 262.5 kg579 lb 835.0 kg1841 lb 457.05 2
2008-08-07 EPF · European Bench Press Championships (bench only) 125+ 138.5 kg306 lb Single-ply 327.5 kg722 lb 327.5 kg722 lb 180.02 2
2008-06-25 IPF · World Bench Press Championships (bench only) 125+ 136.2 kg301 lb Single-ply 305.0 kg673 lb 305.0 kg673 lb 168.46 4
2008-03-29 SVNL · Penkkipunnerruksen SM-kisat (bench only) 125+ 140.2 kg309 lb Single-ply 322.5 kg711 lb 322.5 kg711 lb 176.68 1
2008-02-23 SVNL · Miesten voimanoston SM-kisat 125+ 142.4 kg314 lb Single-ply 300.0 kg662 lb 307.5 kg678 lb 292.5 kg645 lb 900.0 kg1984 lb 490.84 3
2007-08-22 EPF · European Bench Press Championships (bench only) 125+ 142.8 kg315 lb Single-ply DQ
2007-03-24 SVNL · Penkkipunnerrus - avoin (bench only) 125+ 141.3 kg312 lb Raw (raw) 315.0 kg695 lb 315.0 kg695 lb 172.18 3
2006-08-10 EPF · European Bench Press Championships (bench only) 125 123.3 kg272 lb Single-ply 272.5 kg601 lb 272.5 kg601 lb 155.12 3
2006-04-01 SVNL · Penkkipunnerruksen SM -kisat (bench only) 125 125.0 kg276 lb Single-ply 270.0 kg595 lb 270.0 kg595 lb 153.04 1
2005-09-22 EPF · European Bench Press Championships (bench only) 125 124.6 kg275 lb Single-ply 280.0 kg618 lb 280.0 kg618 lb 158.85 4
2005-04-02 SVNL · Penkkipunnerruksen SM -kisat (bench only) 125 120.8 kg266 lb Single-ply 260.0 kg573 lb 260.0 kg573 lb 149.01 2
2005-01-12 IPF · World Open Bench Press Championships (bench only) 125 124.5 kg275 lb Single-ply 280.0 kg618 lb 280.0 kg618 lb 158.87 4
2004-04-03 SVNL · Penkkipunnerruksen SM-kisat (bench only) 125 121.7 kg269 lb Single-ply 247.5 kg546 lb 247.5 kg546 lb 141.48 3
2004-02-21 SVNL · Penkkipunnerruksen nuorten SM-kisat (bench only) 125 119.0 kg263 lb Single-ply 235.0 kg518 lb 235.0 kg518 lb 135.32 1
2004-01-01 NordicPF · Nordic Bench Press Championships (bench only) 125 124.2 kg274 lb Single-ply 240.0 kg529 lb 240.0 kg529 lb 136.30 2
2003-02-15 SVNL · Penkkipunnerruksen nuorten SM-kisat (bench only) 125 111.5 kg246 lb Single-ply 190.0 kg419 lb 190.0 kg419 lb 111.98 1
2001-04-21 NordicPF · Nordic Sub-Juniors & Juniors Powerlifting Championships 110 110.0 kg243 lb Single-ply 205.0 kg452 lb 170.0 kg375 lb 225.0 kg496 lb 600.0 kg1323 lb 355.36 2
2001-03-17 SVNL · Penkkipunnerruksen nuorten SM-kisat (bench only) 110 110.0 kg243 lb Single-ply 180.0 kg397 lb 180.0 kg397 lb 106.61 1
2001-03-03 SVNL · Voimanoston nuorten SM-kisat 110 110.0 kg243 lb Single-ply 220.0 kg485 lb 177.5 kg392 lb 240.0 kg529 lb 637.5 kg1406 lb 377.57 1

Career, by the numbers

Fredrik Smulter's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.

Peak DOTS

491

Top 3% of all men on file

Archetype

Bencher

Split 33 / 33 / 34 (squat / bench / deadlift) against a typical 37 / 24 / 39, 9.7 points above average on bench.

On the platform

44% third attempts made

15 of 34 third attempts converted, with 0 perfect 9-for-9 days out of 1. Heaviest made third attempt: Bench Press 400 kg882 lb.

Biggest jump

+300 kg662 lb

Between two meets, up to 900 kg1984 lb at Miesten voimanoston SM-kisat.

34% of entries lifted raw. 100% drug-tested. Best year: 2008.

Same numbers, for any lifter on file. Open the Profile Explorer

Testing profile

Category Meets Most recent meet
Tested 48 EPF · European Classic Bench Press Championships (bench only) (2017-08-10)
Untested 0 None on file

All 48 meets on his record were drug-tested.

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Fredrik Smulter FAQs

What is Fredrik Smulter's best squat?

Fredrik Smulter's heaviest squat is 662 lb (300 kg). This lift occurred on February 23, 2008, at Miesten voimanoston SM-kisat.

What is Fredrik Smulter's best bench press?

Fredrik Smulter's heaviest bench press is 884 lb (401 kg). This lift occurred on May 20, 2015, at World Bench Press Championships.

What is Fredrik Smulter's best deadlift?

Fredrik Smulter's heaviest deadlift is 645 lb (292.5 kg). This lift occurred on February 23, 2008, at Miesten voimanoston SM-kisat.

What is Fredrik Smulter's best total?

Fredrik Smulter's heaviest total is 1,984 lb (900 kg). This lift occurred on February 23, 2008, at Miesten voimanoston SM-kisat.

How much does Fredrik Smulter weigh?

Fredrik Smulter weighed 340 lb (154.0 kg) at their latest weigh-in on August 10, 2017.

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