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Kazakhstan · 90 kg raw · 37 career entries

Erbol Nauanov

Erbol Nauanov was a Kazakh powerlifter who competed in the 90 kg raw division.

His best competition total was 1,010 kg (2,227 lb), set at Golden Tiger 9 in October 2015.

Over a career spanning 25 meets between 2011 and 2022, he set one raw world record in bench press across the 90 kg classes.

Data through

Personal records

Erbol Nauanov's best on each lift, the meet where it was set, and how it ranks in that class.

Lift Best Bodyweight Meet Rank in class
Squat 380.0 kg838 lb 90.0 kg199 lb Golden Tiger 9 2015-10-16 #13 of 50,587 90 kg Single-ply men
Bench Press 322.5 kg711 lb 89.8 kg198 lb Golden Tiger 10 2016-09-30 #3 of 66,273 90 kg Single-ply men
Deadlift 330.0 kg728 lb 88.8 kg196 lb Kern US Open 2019-04-27 #90 of 27,524 90 kg Wraps men
Total 1010.0 kg2227 lb 90.0 kg199 lb Golden Tiger 9 2015-10-16 #5 of 70,875 90 kg Single-ply men

Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count.

Career total progression

Erbol Nauanov's competition total at each meet, with markers on every meet that set a world record.

Erbol Nauanov's competition total across 14 meets between 2012 and 2022, peaking at 1,010 kg in 2015. 1 of those meets set a world record; 1 still stands.7501,6548001,7648501,8749001,9849502,0951,0002,2051,0502,315kglb20122015201820212022843 kg · 2012 · Kazakhstan Powerlifting Championships855 kg · 2012 · World Sub-Juniors & Juniors Powerlifting Championships800 kg · 2015 · Asia Challenge843 kg · 2015 · Mega Cup1,010 kg · 2015 · Golden Tiger 9795 kg · 2015 · World Championships865 kg · 2017 · Asian Cup833 kg · 2017 · Pro World Championships850 kg · 2018 · Asian Cup863 kg · 2018 · Kern US Open850 kg · 2018 · World Championships895 kg · 2019 · Kern US Open815 kg · 2022 · Asian Championships878 kg · 2016 · Pro Asian Cup (world record still held)

Record-setting meets, in order

  1. 2016-05-01 Bench Press 90 kg 247.5 kg546 lb Pro Asian Cup Currently held

Every meet total, lift by lift, is in the meet history below.

World records set

The world record Erbol Nauanov has set still stands.

Still held1

  • Bench Press 90 kg Wraps men: 247.5 kg (546 lb) at Pro Asian Cup, 2016

Meet history

All 37 sanctioned and unsanctioned entries on file, most recent first.

Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2022-05-14 WRPF · Asian Championships 100 92.6 kg204 lb Wraps (raw) 325.0 kg717 lb 190.0 kg419 lb 300.0 kg662 lb 815.0 kg1797 lb 519.62 1
2020-03-08 NAP · Siberian Championships 90 90.0 kg199 lb Wraps (raw) 285.0 kg629 lb — — — DQ
2019-04-27 WRPF · Kern US Open 90 88.8 kg196 lb Wraps (raw) 350.0 kg772 lb 215.0 kg474 lb 330.0 kg728 lb 895.0 kg1973 lb 582.67 1
View full meet history (37 entries)
Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2018-10-04 WRPF · World Championships 82.5 82.5 kg182 lb Wraps (raw) 320.0 kg706 lb 210.0 kg463 lb 320.0 kg706 lb 850.0 kg1874 lb 575.78 1
2018-05-12 USPA · Kern US Open 82.5 81.8 kg181 lb Wraps (raw) 317.5 kg700 lb 225.0 kg496 lb 320.0 kg706 lb 862.5 kg1902 lb 587.09 2
2018-05-07 WRPF · Asian Cup (bench only) 90 86.9 kg192 lb Raw (raw) — 230.0 kg507 lb — 230.0 kg507 lb 151.43 2
2018-05-07 WRPF · Asian Cup 90 86.9 kg192 lb Wraps (raw) 310.0 kg684 lb 230.0 kg507 lb 310.0 kg684 lb 850.0 kg1874 lb 559.64 1
2017-10-28 WRPF · Pro World Championships 82.5 82.5 kg182 lb Wraps (raw) 305.0 kg673 lb 215.0 kg474 lb 312.5 kg689 lb 832.5 kg1836 lb 563.93 1
2017-05-01 WRPF · Asian Cup (bench only) 90 89.8 kg198 lb Raw (raw) — 217.5 kg480 lb — 217.5 kg480 lb 140.79 6
2017-05-01 WRPF · Asian Cup 90 89.8 kg198 lb Wraps (raw) 330.0 kg728 lb 225.0 kg496 lb 310.0 kg684 lb 865.0 kg1907 lb 559.94 1
2017-04-15 USPA · CETC US Open Powerlifting Championships 82.5 81.2 kg179 lb Wraps (raw) 320.0 kg706 lb — — — DQ
2016-09-30 NAP · Golden Tiger 10 (bench only) 90 89.8 kg198 lb Single-ply — 322.5 kg711 lb — 322.5 kg711 lb 208.76 2
2016-09-30 NAP · Golden Tiger 10 90 89.8 kg198 lb Single-ply 360.0 kg794 lb — — — DQ
2016-09-30 NAP · Golden Tiger 10 90 89.8 kg198 lb Single-ply 360.0 kg794 lb — — — DQ
2016-05-01 WRPF · Pro Asian Cup (bench only) 90 90.0 kg199 lb Raw (raw) — 247.5 kg546 lb — 247.5 kg546 lb 160.03 1
2016-05-01 WRPF · Pro Asian Cup 90 90.0 kg199 lb Wraps (raw) 320.0 kg706 lb 247.5 kg546 lb 310.0 kg684 lb 877.5 kg1935 lb 567.39 2
2015-11-09 WPC · World Championships 90 89.5 kg198 lb Raw (raw) 275.0 kg607 lb 220.0 kg485 lb 300.0 kg662 lb 795.0 kg1753 lb 515.50 1
2015-10-16 NAP · Golden Tiger 9 (bench only) 90 90.0 kg199 lb Raw (raw) — 230.0 kg507 lb — 230.0 kg507 lb 148.72 3
2015-10-16 NAP · Golden Tiger 9 90 90.0 kg199 lb Single-ply 380.0 kg838 lb 315.0 kg695 lb 315.0 kg695 lb 1010.0 kg2227 lb 653.07 1
2015-10-16 NAP · Golden Tiger 9 90 90.0 kg199 lb Wraps (raw) 330.0 kg728 lb 230.0 kg507 lb 300.0 kg662 lb 860.0 kg1896 lb 556.08 1
2015-10-16 NAP · Golden Tiger 9 (bench only) 90 90.0 kg199 lb Raw (raw) — 230.0 kg507 lb — 230.0 kg507 lb 148.72 1
2015-10-16 NAP · Golden Tiger 9 90 90.0 kg199 lb Single-ply 380.0 kg838 lb 315.0 kg695 lb 315.0 kg695 lb 1010.0 kg2227 lb 653.07 1
2015-10-16 NAP · Golden Tiger 9 90 90.0 kg199 lb Wraps (raw) 330.0 kg728 lb 230.0 kg507 lb 300.0 kg662 lb 860.0 kg1896 lb 556.08 1
2015-05-02 WPC-KAZ · Mega Cup (bench only) 90 88.1 kg194 lb Raw (raw) — 240.0 kg529 lb — 240.0 kg529 lb 156.89 1
2015-05-02 WPC-KAZ · Mega Cup 90 88.1 kg194 lb Wraps (raw) 290.0 kg640 lb 240.0 kg529 lb 312.5 kg689 lb 842.5 kg1858 lb 550.73 1
2015-04-28 WPC-KAZ · Asia Challenge (bench only) 90 88.1 kg194 lb Raw (raw) — 237.5 kg524 lb — 237.5 kg524 lb 155.25 1
2015-04-28 WPC-KAZ · Asia Challenge 90 88.1 kg194 lb Wraps (raw) 275.0 kg607 lb 225.0 kg496 lb 300.0 kg662 lb 800.0 kg1764 lb 522.95 1
2015-02-06 WPC-KAZ · Kazakhstan Raw Powerlifting Championships (bench only) 90 88.4 kg195 lb Raw (raw) — 220.0 kg485 lb — 220.0 kg485 lb 143.56 1
2014-11-03 IPF · World Powerlifting Championships 83 82.2 kg182 lb Single-ply 320.0 kg706 lb — 250.0 kg551 lb — DD
2013-05-20 IPF · World Bench Press Championships (bench only) 83 81.8 kg181 lb Single-ply — 272.5 kg601 lb — 272.5 kg601 lb 185.49 4
2013-03-13 KPF · Kazakhstan Powerlifting Cup (bench only) 83 82.8 kg183 lb Single-ply — 275.0 kg607 lb — — DQ
2012-09-19 AsianPF · Asian Bench Press Championships (bench only) 83 81.3 kg179 lb Single-ply — 250.0 kg551 lb — 250.0 kg551 lb 170.77 1
2012-08-28 IPF · World Sub-Juniors & Juniors Powerlifting Championships 83 81.8 kg181 lb Single-ply 320.0 kg706 lb 255.0 kg562 lb 280.0 kg618 lb 855.0 kg1885 lb 582.07 1
2012-07-05 KPF · Kazakhstan Powerlifting Championships 83 81.6 kg180 lb Single-ply 305.0 kg673 lb 247.5 kg546 lb 290.0 kg640 lb 842.5 kg1858 lb 574.29 1
2012-05-21 IPF · World Bench Press Championships (bench only) 83 81.4 kg180 lb Single-ply — 242.5 kg535 lb — 242.5 kg535 lb 165.56 1
2012-03-26 KPF · Republic Kazakhstan Powerlifting Cup (bench only) 83 81.8 kg181 lb Single-ply — 245.0 kg540 lb — — DQ
2011-06-26 KPF · Kazakhstan Bench Press Championships (bench only) 83 79.3 kg175 lb Single-ply — 215.0 kg474 lb — 215.0 kg474 lb 148.97 1

Career, by the numbers

Erbol Nauanov's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.

Peak DOTS

653

Top 1% of all men on file

Archetype

Bencher

Split 37 / 27 / 36 (squat / bench / deadlift) against a typical 36 / 24 / 41, 3.8 points above average on bench.

On the platform

54% third attempts made

22 of 41 third attempts converted, with 0 perfect 9-for-9 days out of 10. Heaviest made third attempt: Squat 380 kg838 lb.

Biggest jump

+150 kg331 lb

Between two meets, up to 1010 kg2227 lb at Golden Tiger 9.

70% of entries lifted raw. 20% drug-tested. 5 bomb-outs on file. Best year: 2015.

Same numbers, for any lifter on file. Open the Profile Explorer

Testing profile

Category Meets Most recent meet
Tested 9 IPF · World Powerlifting Championships (2014-11-03)
Untested 16 WRPF · Asian Championships (2022-05-14)

Erbol Nauanov splits his career fairly evenly between the two, 9 drug-tested and 16 untested across 25 meets.

His five most recent meets have all been untested.

Similar lifters

Erbol Nauanov FAQs

What is Erbol Nauanov's best squat?

Erbol Nauanov's heaviest squat is 838 lb (380 kg). This lift occurred on October 16, 2015, at Golden Tiger 9.

What is Erbol Nauanov's best bench press?

Erbol Nauanov's heaviest bench press is 711 lb (322.5 kg). This lift occurred on September 30, 2016, at Golden Tiger 10.

What is Erbol Nauanov's best deadlift?

Erbol Nauanov's heaviest deadlift is 728 lb (330 kg). This lift occurred on April 27, 2019, at Kern US Open.

What is Erbol Nauanov's best total?

Erbol Nauanov's heaviest total is 2,227 lb (1,010 kg). This lift occurred on October 16, 2015, at Golden Tiger 9.

How much does Erbol Nauanov weigh?

Erbol Nauanov weighed 204 lb (92.6 kg) at their latest weigh-in on May 14, 2022.

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