Peak DOTS
566
Top 1% of all men on file
Sweden · 105 kg raw · 33 career entries
Emil Norling
Emil Norling is a Swedish powerlifter who competes in the 105 kg raw division.
His best competition total is 957.5 kg (2,111 lb), set at Sheffield Powerlifting Championships in January 2026.
He has competed in 33 meets between 2016 and 2026.
Data through
Meet footage
Competition videos of Emil Norling from the ABSOLUTE STRENGTH and White Lights Media channels.
Personal records
Emil Norling's best on each lift, the meet where it was set, and how it ranks in that class.
| Lift | Best | Bodyweight | Meet | Rank in class |
|---|---|---|---|---|
| Squat | 350.0 kg772 lb | 110.7 kg244 lb | Sheffield Powerlifting Championships 2026-01-31 | #257 Ranked against the IPF bodyweight band: this meet recorded no weight class. of 81,839 -120 kg Raw men |
| Bench Press | 227.5 kg502 lb | 110.7 kg244 lb | Sheffield Powerlifting Championships 2026-01-31 | #2,942 Ranked against the IPF bodyweight band: this meet recorded no weight class. of 137,104 -120 kg Raw men |
| Deadlift | 380.0 kg838 lb | 110.7 kg244 lb | Sheffield Powerlifting Championships 2026-01-31 | #167 Ranked against the IPF bodyweight band: this meet recorded no weight class. of 103,078 -120 kg Raw men |
| Total | 957.5 kg2111 lb | 110.7 kg244 lb | Sheffield Powerlifting Championships 2026-01-31 | #75 Ranked against the IPF bodyweight band: this meet recorded no weight class. of 152,037 -120 kg Raw men |
Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count. Rows marked * come from a meet that recorded no weight class, so they rank against the IPF band for the bodyweight.
Career total progression
Emil Norling's competition total at each meet, with markers on every meet that set a world record.
- Competition meet
- World record set, later surpassed
- World record still held
Every meet total, lift by lift, is in the meet history below.
Meet history
All 33 sanctioned and unsanctioned entries on file, most recent first.
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | IPF · World Classic Powerlifting Championships | 105 | 104.7 kg231 lb | Raw (raw) | 340.0 kg750 lb | 217.5 kg480 lb | 375.0 kg827 lb | 932.5 kg2056 lb | 563.04 | 4 |
| 2026-03-15 | EPF · European Open Classic Powerlifting Championships | 105 | 104.8 kg231 lb | Raw (raw) | 340.0 kg750 lb | 220.0 kg485 lb | 375.0 kg827 lb | 935.0 kg2062 lb | 564.22 | 1 |
| 2026-01-31 | IPF · Sheffield Powerlifting Championships | 110.7 kg244 lb | Raw (raw) | 350.0 kg772 lb | 227.5 kg502 lb | 380.0 kg838 lb | 957.5 kg2111 lb | 565.67 | 8 |
View full meet history (33 entries)
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-14 | IPF · World Games | 104.9 kg232 lb | Raw (raw) | 340.0 kg750 lb | 220.0 kg485 lb | 362.5 kg799 lb | 922.5 kg2034 lb | 556.48 | 3 | |
| 2025-06-08 | IPF · World Classic Powerlifting Championships | 105 | 104.8 kg231 lb | Raw (raw) | 347.5 kg766 lb | 217.5 kg480 lb | 370.0 kg816 lb | 935.0 kg2062 lb | 564.39 | 3 |
| 2025-03-18 | EPF · European Open Classic Powerlifting Championship | 105 | 104.5 kg231 lb | Raw (raw) | 337.5 kg744 lb | 215.0 kg474 lb | 360.0 kg794 lb | 912.5 kg2012 lb | 551.35 | 2 |
| 2025-02-06 | SSF · SM Klassisk Styrkelyft och Bänkpress | 105 | 104.7 kg231 lb | Raw (raw) | 330.0 kg728 lb | 212.5 kg469 lb | 360.0 kg794 lb | 902.5 kg1990 lb | 544.92 | 1 |
| 2024-06-15 | IPF · World Classic Powerlifting Championships | 105 | 104.4 kg230 lb | Raw (raw) | 327.5 kg722 lb | 210.0 kg463 lb | 367.5 kg810 lb | 905.0 kg1995 lb | 547.07 | 3 |
| 2024-03-22 | SSF · SM Klassisk Styrkelyft Senior | 105 | 104.8 kg231 lb | Raw (raw) | 320.0 kg706 lb | 200.0 kg441 lb | 360.0 kg794 lb | 880.0 kg1940 lb | 531.03 | 1 |
| 2024-03-12 | EPF · European Open Classic Powerlifting Championships | 105 | 104.8 kg231 lb | Raw (raw) | 320.0 kg706 lb | 207.5 kg458 lb | 360.0 kg794 lb | 887.5 kg1957 lb | 535.74 | 1 |
| 2023-12-04 | EPF · European Open Classic Powerlifting Championships | 105 | 104.9 kg231 lb | Raw (raw) | 327.5 kg722 lb | 207.5 kg458 lb | 360.0 kg794 lb | 895.0 kg1973 lb | 540.02 | 1 |
| 2023-06-11 | IPF · World Classic Powerlifting Championships | 105 | 104.7 kg231 lb | Raw (raw) | 325.0 kg717 lb | 210.0 kg463 lb | 370.0 kg816 lb | 905.0 kg1995 lb | 546.43 | 2 |
| 2023-03-25 | IPF · Sheffield Powerlifting Championships | 105.0 kg232 lb | Raw (raw) | 330.0 kg728 lb | 210.0 kg463 lb | 375.0 kg827 lb | 915.0 kg2017 lb | 551.83 | 6 | |
| 2023-02-02 | SSF · SM Klassisk Styrkelyft | 105 | 104.8 kg231 lb | Raw (raw) | 337.5 kg744 lb | 211.0 kg465 lb | 380.0 kg838 lb | 928.5 kg2047 lb | 560.51 | 1 |
| 2022-11-25 | EPF · European Classic Powerlifting Championships | 105 | 104.7 kg231 lb | Raw (raw) | 330.0 kg728 lb | 205.0 kg452 lb | 372.5 kg821 lb | 907.5 kg2001 lb | 547.94 | 1 |
| 2022-06-06 | IPF · World Classic Powerlifting Championships | 105 | 104.8 kg231 lb | Raw (raw) | 337.5 kg744 lb | 197.5 kg436 lb | 377.5 kg832 lb | 912.5 kg2012 lb | 550.86 | 1 |
| 2022-03-24 | SSF · SM Styrkelyft klassisk | 105 | 104.7 kg231 lb | Raw (raw) | 330.0 kg728 lb | 205.0 kg452 lb | 365.0 kg805 lb | 900.0 kg1984 lb | 543.41 | 1 |
| 2021-12-03 | EPF · European Classic Powerlifting Championships | 105 | 104.8 kg231 lb | Raw (raw) | 342.5 kg755 lb | 200.0 kg441 lb | 375.0 kg827 lb | 917.5 kg2023 lb | 553.77 | 1 |
| 2021-09-23 | IPF · World Classic Powerlifting Championships | 105 | 104.9 kg232 lb | Raw (raw) | 337.5 kg744 lb | 200.0 kg441 lb | 367.5 kg810 lb | 905.0 kg1995 lb | 545.93 | 2 |
| 2019-11-29 | EPF · European Classic Powerlifting Championships | 105 | 104.8 kg231 lb | Raw (raw) | 327.5 kg722 lb | 200.0 kg441 lb | 360.0 kg794 lb | 887.5 kg1957 lb | 535.56 | 1 |
| 2019-06-27 | SSF · SM Klassisk Styrkelyft | 105 | 104.7 kg231 lb | Raw (raw) | 315.0 kg695 lb | 200.0 kg441 lb | 340.0 kg750 lb | 855.0 kg1885 lb | 516.24 | 1 |
| 2019-06-04 | IPF · World Classic Powerlifting Championships | 105 | 104.5 kg231 lb | Raw (raw) | 312.5 kg689 lb | 195.0 kg430 lb | 355.0 kg783 lb | 862.5 kg1902 lb | 521.07 | 1 |
| 2019-04-27 | SSF · U/J/V-SM Klassisk Styrkelyft | 105 | 104.4 kg230 lb | Raw (raw) | 306.0 kg675 lb | 187.5 kg414 lb | 350.0 kg772 lb | 843.5 kg1860 lb | 509.89 | 1 |
| 2018-11-24 | EPF · European Classic Powerlifting Championships | 105 | 103.5 kg228 lb | Raw (raw) | 305.0 kg673 lb | 180.0 kg397 lb | 345.0 kg761 lb | 830.0 kg1830 lb | 503.51 | 1 |
| 2018-11-21 | NordicPF · Nordic Powerlifting & Bench Press Championships (bench only) | 105 | 104.0 kg230 lb | Raw (raw) | — | 180.0 kg397 lb | — | 180.0 kg397 lb | 108.98 | 1 |
| 2018-09-21 | SSF · Nordiska Mästerskapen Klassisk BP (bench only) | 105 | 104.0 kg230 lb | Raw (raw) | — | 180.0 kg397 lb | — | 180.0 kg397 lb | 108.98 | 1 |
| 2018-07-05 | SSF · SM i Klassisk Styrkelyft | 105 | 102.2 kg225 lb | Raw (raw) | 300.0 kg662 lb | 177.5 kg392 lb | 336.0 kg741 lb | 813.5 kg1794 lb | 496.20 | 1 |
| 2018-05-12 | SSF · DM klassisk bänkpress MNSF (bench only) | 105 | 102.6 kg226 lb | Raw (raw) | — | 182.5 kg403 lb | — | 182.5 kg403 lb | 111.11 | 1 |
| 2017-09-14 | NordicPF · Nordic Sub-Juniors & Juniors Powerlifting Championships | 105 | 99.7 kg220 lb | Raw (raw) | 270.0 kg595 lb | 165.0 kg364 lb | 317.5 kg700 lb | 752.5 kg1659 lb | 463.82 | 1 |
| 2017-04-25 | SSF · u/j/v-SM klassisk styrkelyft | 105 | 98.3 kg217 lb | Raw (raw) | 255.0 kg562 lb | 160.0 kg353 lb | 290.0 kg640 lb | 705.0 kg1555 lb | 437.31 | 1 |
| 2016-11-12 | SSF · DM i styrkelyft klassiskt Södra Norrland | 105 | 99.1 kg219 lb | Raw (raw) | 250.0 kg551 lb | 150.0 kg331 lb | 300.5 kg663 lb | 700.5 kg1545 lb | 432.87 | 2 |
| 2016-09-24 | SSF · DM i Bänkpress Klassiskt Södra Norrland (bench only) | 105 | 100.0 kg221 lb | Raw (raw) | — | 155.0 kg342 lb | — | 155.0 kg342 lb | 95.38 | 3 |
| 2016-05-04 | SSF · U/J/V SM Styrkelyft - klassiskt | 93 | 90.8 kg201 lb | Raw (raw) | 230.0 kg507 lb | 130.0 kg287 lb | 287.5 kg634 lb | 647.5 kg1428 lb | 416.71 | 3 |
Career, by the numbers
Emil Norling's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.
Archetype
Squatter
Split 36 / 23 / 41 (squat / bench / deadlift) against a typical 36 / 24 / 41, 1.0 points above average on squat.
On the platform
67% third attempts made
39 of 58 third attempts converted, with 3 perfect 9-for-9 days out of 19. Heaviest made third attempt: Deadlift 380 kg838 lb.
Biggest jump
+61 kg135 lb
Between two meets, up to 814 kg1794 lb at SM i Klassisk Styrkelyft.
100% of entries lifted raw. 100% drug-tested. Best year: 2026.
Same numbers, for any lifter on file. Open the Profile Explorer
Testing profile
| Category | Meets | Most recent meet |
|---|---|---|
| Tested | 33 | IPF · World Classic Powerlifting Championships (2026-06-13) |
| Untested | 0 | None on file |
All 33 meets on his record have been drug-tested.
Similar lifters
Emil Norling FAQs
What is Emil Norling's best squat?
Emil Norling's heaviest squat is 772 lb (350 kg). This lift occurred on January 31, 2026, at Sheffield Powerlifting Championships.
What is Emil Norling's best bench press?
Emil Norling's heaviest bench press is 502 lb (227.5 kg). This lift occurred on January 31, 2026, at Sheffield Powerlifting Championships.
What is Emil Norling's best deadlift?
Emil Norling's heaviest deadlift is 838 lb (380 kg). This lift occurred on January 31, 2026, at Sheffield Powerlifting Championships.
What is Emil Norling's best total?
Emil Norling's heaviest total is 2,111 lb (957.5 kg). This lift occurred on January 31, 2026, at Sheffield Powerlifting Championships.
How much does Emil Norling weigh?
Emil Norling weighed 231 lb (104.7 kg) at their latest weigh-in on June 13, 2026.