Peak DOTS
566
Top 1% of all men on file
Sweden · 105 kg raw · 33 career entries
Emil Norling
Emil Norling is a Swedish powerlifter who competes in the 105 kg raw division.
His best competition total is 957.5 kg (2,111 lb), set at Sheffield Powerlifting Championships in January 2026.
He has competed in 33 meets between 2016 and 2026.
Updated
Meet footage
Competition videos of Emil Norling from the ABSOLUTE STRENGTH and White Lights Media channels.
Personal records
Emil Norling's best on each lift, the meet where it was set, and how it ranks in that class.
| Lift | Best | Bodyweight | Meet | Rank in class |
|---|---|---|---|---|
| Squat | 350.0 kg772 lb | 110.7 kg244 lb | Sheffield Powerlifting Championships 2026-01-31 | #120 of 35,901 120 kg Raw men |
| Bench Press | 227.5 kg502 lb | 110.7 kg244 lb | Sheffield Powerlifting Championships 2026-01-31 | #591 of 47,670 120 kg Raw men |
| Deadlift | 380.0 kg838 lb | 104.8 kg231 lb | SM Klassisk Styrkelyft 2023-02-02 | #20 of 69,809 105 kg Raw men |
| Total | 957.5 kg2,111 lb | 110.7 kg244 lb | Sheffield Powerlifting Championships 2026-01-31 | #30 of 47,999 120 kg Raw men |
Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count.
Career total progression
Emil Norling's competition total at each meet, with markers on every meet that set a world record.
- Competition meet
- World record set, later surpassed
- World record still held
Every meet total, lift by lift, is in the meet history below.
Meet history
All 33 sanctioned and unsanctioned entries on file, most recent first.
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | IPF · World Classic Powerlifting Championships | 105 | 104.7 kg231 lb | Raw (raw) | 340.0 kg750 lb | 217.5 kg480 lb | 375.0 kg827 lb | 932.5 kg2,056 lb | 563.04 | 4 |
| 2026-03-15 | EPF · European Open Classic Powerlifting Championships | 105 | 104.9 kg231 lb | Raw (raw) | 340.0 kg750 lb | 220.0 kg485 lb | 375.0 kg827 lb | 935.0 kg2,062 lb | 564.22 | 1 |
| 2026-01-31 | IPF · Sheffield Powerlifting Championships | 120 | 110.7 kg244 lb | Raw (raw) | 350.0 kg772 lb | 227.5 kg502 lb | 380.0 kg838 lb | 957.5 kg2,111 lb | 565.67 | 8 |
View full meet history (33 entries)
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-14 | IPF · World Games | 105 | 104.9 kg232 lb | Raw (raw) | 340.0 kg750 lb | 220.0 kg485 lb | 362.5 kg799 lb | 922.5 kg2,034 lb | 556.48 | 3 |
| 2025-06-08 | IPF · World Classic Powerlifting Championships | 105 | 104.8 kg231 lb | Raw (raw) | 347.5 kg766 lb | 217.5 kg480 lb | 370.0 kg816 lb | 935.0 kg2,062 lb | 564.39 | 3 |
| 2025-03-18 | EPF · European Open Classic Powerlifting Championship | 105 | 104.5 kg231 lb | Raw (raw) | 337.5 kg744 lb | 215.0 kg474 lb | 360.0 kg794 lb | 912.5 kg2,012 lb | 551.35 | 2 |
| 2025-02-06 | SSF · SM Klassisk Styrkelyft och Bänkpress | 105 | 104.7 kg231 lb | Raw (raw) | 330.0 kg728 lb | 212.5 kg469 lb | 360.0 kg794 lb | 902.5 kg1,990 lb | 544.92 | 1 |
| 2024-06-15 | IPF · World Classic Powerlifting Championships | 105 | 104.4 kg230 lb | Raw (raw) | 327.5 kg722 lb | 210.0 kg463 lb | 367.5 kg810 lb | 905.0 kg1,995 lb | 547.07 | 3 |
| 2024-03-22 | SSF · SM Klassisk Styrkelyft Senior | 105 | 104.9 kg231 lb | Raw (raw) | 320.0 kg706 lb | 200.0 kg441 lb | 360.0 kg794 lb | 880.0 kg1,940 lb | 531.03 | 1 |
| 2024-03-12 | EPF · European Open Classic Powerlifting Championships | 105 | 104.8 kg231 lb | Raw (raw) | 320.0 kg706 lb | 207.5 kg458 lb | 360.0 kg794 lb | 887.5 kg1,957 lb | 535.74 | 1 |
| 2023-12-04 | EPF · European Open Classic Powerlifting Championships | 105 | 104.9 kg231 lb | Raw (raw) | 327.5 kg722 lb | 207.5 kg458 lb | 360.0 kg794 lb | 895.0 kg1,973 lb | 540.02 | 1 |
| 2023-06-11 | IPF · World Classic Powerlifting Championships | 105 | 104.7 kg231 lb | Raw (raw) | 325.0 kg717 lb | 210.0 kg463 lb | 370.0 kg816 lb | 905.0 kg1,995 lb | 546.43 | 2 |
| 2023-03-25 | IPF · Sheffield Powerlifting Championships | 105 | 105.0 kg232 lb | Raw (raw) | 330.0 kg728 lb | 210.0 kg463 lb | 375.0 kg827 lb | 915.0 kg2,017 lb | 551.83 | 6 |
| 2023-02-02 | SSF · SM Klassisk Styrkelyft | 105 | 104.8 kg231 lb | Raw (raw) | 337.5 kg744 lb | 211.0 kg465 lb | 380.0 kg838 lb | 928.5 kg2,047 lb | 560.51 | 1 |
| 2022-11-25 | EPF · European Classic Powerlifting Championships | 105 | 104.7 kg231 lb | Raw (raw) | 330.0 kg728 lb | 205.0 kg452 lb | 372.5 kg821 lb | 907.5 kg2,001 lb | 547.94 | 1 |
| 2022-06-06 | IPF · World Classic Powerlifting Championships | 105 | 104.8 kg231 lb | Raw (raw) | 337.5 kg744 lb | 197.5 kg436 lb | 377.5 kg832 lb | 912.5 kg2,012 lb | 550.86 | 1 |
| 2022-03-24 | SSF · SM Styrkelyft klassisk | 105 | 104.7 kg231 lb | Raw (raw) | 330.0 kg728 lb | 205.0 kg452 lb | 365.0 kg805 lb | 900.0 kg1,984 lb | 543.41 | 1 |
| 2021-12-03 | EPF · European Classic Powerlifting Championships | 105 | 104.8 kg231 lb | Raw (raw) | 342.5 kg755 lb | 200.0 kg441 lb | 375.0 kg827 lb | 917.5 kg2,023 lb | 553.77 | 1 |
| 2021-09-23 | IPF · World Classic Powerlifting Championships | 105 | 104.9 kg232 lb | Raw (raw) | 337.5 kg744 lb | 200.0 kg441 lb | 367.5 kg810 lb | 905.0 kg1,995 lb | 545.93 | 2 |
| 2019-11-29 | EPF · European Classic Powerlifting Championships | 105 | 104.9 kg231 lb | Raw (raw) | 327.5 kg722 lb | 200.0 kg441 lb | 360.0 kg794 lb | 887.5 kg1,957 lb | 535.56 | 1 |
| 2019-06-27 | SSF · SM Klassisk Styrkelyft | 105 | 104.7 kg231 lb | Raw (raw) | 315.0 kg695 lb | 200.0 kg441 lb | 340.0 kg750 lb | 855.0 kg1,885 lb | 516.24 | 1 |
| 2019-06-04 | IPF · World Classic Powerlifting Championships | 105 | 104.6 kg231 lb | Raw (raw) | 312.5 kg689 lb | 195.0 kg430 lb | 355.0 kg783 lb | 862.5 kg1,902 lb | 521.07 | 1 |
| 2019-04-27 | SSF · U/J/V-SM Klassisk Styrkelyft | 105 | 104.4 kg230 lb | Raw (raw) | 306.0 kg675 lb | 187.5 kg414 lb | 350.0 kg772 lb | 843.5 kg1,860 lb | 509.89 | 1 |
| 2018-11-24 | EPF · European Classic Powerlifting Championships | 105 | 103.5 kg228 lb | Raw (raw) | 305.0 kg673 lb | 180.0 kg397 lb | 345.0 kg761 lb | 830.0 kg1,830 lb | 503.51 | 1 |
| 2018-11-21 | NordicPF · Nordic Powerlifting & Bench Press Championships (bench only) | 105 | 104.0 kg230 lb | Raw (raw) | — | 180.0 kg397 lb | — | 180.0 kg397 lb | 108.98 | 1 |
| 2018-09-21 | SSF · Nordiska Mästerskapen Klassisk BP (bench only) | 105 | 104.0 kg230 lb | Raw (raw) | — | 180.0 kg397 lb | — | 180.0 kg397 lb | 108.98 | 1 |
| 2018-07-05 | SSF · SM i Klassisk Styrkelyft | 105 | 102.2 kg225 lb | Raw (raw) | 300.0 kg662 lb | 177.5 kg392 lb | 336.0 kg741 lb | 813.5 kg1,794 lb | 496.20 | 1 |
| 2018-05-12 | SSF · DM klassisk bänkpress MNSF (bench only) | 105 | 102.6 kg226 lb | Raw (raw) | — | 182.5 kg403 lb | — | 182.5 kg403 lb | 111.11 | 1 |
| 2017-09-14 | NordicPF · Nordic Sub-Juniors & Juniors Powerlifting Championships | 105 | 99.7 kg220 lb | Raw (raw) | 270.0 kg595 lb | 165.0 kg364 lb | 317.5 kg700 lb | 752.5 kg1,659 lb | 463.82 | 1 |
| 2017-04-25 | SSF · u/j/v-SM klassisk styrkelyft | 105 | 98.3 kg217 lb | Raw (raw) | 255.0 kg562 lb | 160.0 kg353 lb | 290.0 kg640 lb | 705.0 kg1,555 lb | 437.31 | 1 |
| 2016-11-12 | SSF · DM i styrkelyft klassiskt Södra Norrland | 105 | 99.1 kg219 lb | Raw (raw) | 250.0 kg551 lb | 150.0 kg331 lb | 300.5 kg663 lb | 700.5 kg1,545 lb | 432.87 | 2 |
| 2016-09-24 | SSF · DM i Bänkpress Klassiskt Södra Norrland (bench only) | 105 | 100.1 kg221 lb | Raw (raw) | — | 155.0 kg342 lb | — | 155.0 kg342 lb | 95.38 | 3 |
| 2016-05-04 | SSF · U/J/V SM Styrkelyft - klassiskt | 93 | 90.9 kg201 lb | Raw (raw) | 230.0 kg507 lb | 130.0 kg287 lb | 287.5 kg634 lb | 647.5 kg1,428 lb | 416.71 | 3 |
Career, by the numbers
Emil Norling's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.
Archetype
Squatter
Split 36 / 23 / 41 (squat / bench / deadlift) against a typical 36 / 24 / 41, 1.0 points above average on squat.
On the platform
67% third attempts made
39 of 58 third attempts converted, with 3 perfect 9-for-9 days out of 19. Heaviest made third attempt: Deadlift 380 kg838 lb.
Biggest jump
+61 kg135 lb
Between two meets, up to 814 kg1,794 lb at SM i Klassisk Styrkelyft.
100% of entries lifted raw. 100% drug-tested. Best year: 2026.
Same numbers, for any lifter on file. Open the Profile Explorer
Testing profile
| Category | Meets | Most recent meet |
|---|---|---|
| Tested | 33 | IPF · World Classic Powerlifting Championships (2026-06-13) |
| Untested | 0 | None on file |
All 33 meets on his record have been drug-tested.
Similar lifters
Emil Norling FAQs
What is Emil Norling's best squat?
Emil Norling's heaviest squat is 772 lb (350 kg). This lift occurred on January 31, 2026, at Sheffield Powerlifting Championships.
What is Emil Norling's best bench press?
Emil Norling's heaviest bench press is 502 lb (227.5 kg). This lift occurred on January 31, 2026, at Sheffield Powerlifting Championships.
What is Emil Norling's best deadlift?
Emil Norling's heaviest deadlift is 838 lb (380 kg). This lift occurred on February 2, 2023, at SM Klassisk Styrkelyft.
What is Emil Norling's best total?
Emil Norling's heaviest total is 2,111 lb (957.5 kg). This lift occurred on January 31, 2026, at Sheffield Powerlifting Championships.
How much does Emil Norling weigh?
Emil Norling weighed 231 lb (104.7 kg) at their latest weigh-in on June 13, 2026.
How old is Emil Norling?
Emil Norling was 29 or 30 at their latest meet, World Classic Powerlifting Championships, on June 13, 2026.
Where is Emil Norling from?
Emil Norling is a Swedish powerlifter.