Total moved
17.1 tonnes
Every squat, bench and deadlift made across 30 competition entries, added up.
USA · 84 kg raw · 30 career entries
Amanda Lawrence
Amanda Lawrence is an American powerlifter who competes in the 84 kg raw division.
Her best competition total is 648 kg (1,429 lb), set at Sheffield Powerlifting Championships in January 2026.
Over a career spanning 27 meets between 2016 and 2026, she has set three raw world records in squat, deadlift, and total across the 84 kg classes.
She currently holds two of those records.
Data through
Career total progression
Amanda Lawrence's competition total at each meet, with markers on every meet that set a world record.
- Competition meet
- World record set, later surpassed
- World record still held
Record-setting meets, in order
- 2020-11-21 Total 84 kg 646.0 kg1424 lb Gainsgiving Open Currently held
- 2020-11-21 Squat 84 kg 256.0 kg565 lb Gainsgiving Open Currently held
- 2021-09-23 Deadlift 84 kg 260.5 kg575 lb World Classic Powerlifting Championships
View total at each meet (26 entries)
| Date | Meet | Total | Marker |
|---|---|---|---|
| 2016-06-11 | Twin Ports Raw Open | 397.5 kg877 lb | |
| 2016-08-20 | Twin Cities Open | 425.0 kg937 lb | |
| 2017-02-18 | Minnesota Women's State Championship | 450.0 kg992 lb | |
| 2017-06-10 | Twin Ports Raw Open | 482.5 kg1064 lb | |
| 2017-10-10 | Raw National Championships | 484.5 kg1068 lb | |
| 2018-01-20 | MN Women's State Championship | 502.5 kg1108 lb | |
| 2018-03-02 | The Arnold A7 Bar Grip Pro Raw Challenge | 527.5 kg1163 lb | |
| 2018-06-16 | Med City Raw Open | 552.5 kg1218 lb | |
| 2018-10-11 | Raw Nationals | 591.0 kg1303 lb | |
| 2019-03-02 | Arnold SBD Grand Prix | 596.0 kg1314 lb | |
| 2019-06-04 | World Classic Powerlifting Championships | 613.0 kg1352 lb | |
| 2019-10-16 | Raw Nationals | 613.0 kg1352 lb | |
| 2020-11-21 | Gainsgiving Open | 646.0 kg1424 lb | World record (held) |
| 2021-06-14 | Raw Nationals | 625.0 kg1378 lb | |
| 2021-09-23 | World Classic Powerlifting Championships | 636.5 kg1403 lb | World record (surpassed) |
| 2022-04-01 | Classic Open Nationals Presented by SBD | 625.5 kg1379 lb | |
| 2022-06-06 | World Classic Powerlifting Championships | 615.0 kg1356 lb | |
| 2023-03-25 | Sheffield Powerlifting Championships | 645.0 kg1422 lb | |
| 2023-06-11 | World Classic Powerlifting Championships | 636.5 kg1403 lb | |
| 2024-02-10 | Sheffield Powerlifting Championships | 647.0 kg1427 lb | |
| 2024-06-15 | World Classic Powerlifting Championships | 642.5 kg1417 lb | |
| 2025-01-26 | Sheffield Powerlifting Championships | 644.0 kg1420 lb | |
| 2025-04-03 | Classic Open Nationals | 635.0 kg1400 lb | |
| 2025-06-08 | World Classic Powerlifting Championships | 627.5 kg1384 lb | |
| 2025-08-16 | Rising Tide | 645.0 kg1422 lb | |
| 2026-01-31 | Sheffield Powerlifting Championships | 648.0 kg1429 lb |
World records set
Every world record Amanda Lawrence has set, split into the 2 she still holds and the 1 since broken.
Still held2
- Total 84 kg Raw women: 646 kg (1,424 lb) at Gainsgiving Open, 2020
- Squat 84 kg Raw women: 256 kg (565 lb) at Gainsgiving Open, 2020
Since surpassed1
- Deadlift 84 kg Raw women: 260.5 kg (575 lb) at World Classic Powerlifting Championships, 2021
Career, by the numbers
Amanda Lawrence's career in aggregate: total tonnage moved, the climb from first total to best, and the split across the three lifts.
The climb
+251 kg553 lb
From 398 kg877 lb to 648 kg1429 lb, a 63% rise on the first total on file.
Peak DOTS
597
Top 1% of all women on file
Archetype
Squatter
Split 40 / 19 / 41 (squat / bench / deadlift), 3.7 points above the typical split.
On the platform
49% third attempts made
43 of 87 third attempts converted, with 4 perfect 9-for-9 days out of 28. Heaviest made third: Deadlift269 kg593 lb.
Biggest jump
+39 kg85 lb
Between two meets, up to 591 kg1303 lb at Raw Nationals.
Footprint
10 years
1 federation, 7 countries, 2 weight classes.
100% of entries lifted raw. 100% drug-tested. Best year: 2024.
Same numbers, for any lifter on file. Open the Profile Explorer
Meet history
All 30 sanctioned and unsanctioned entries on file, most recent first.
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026-01-31 | IPF · Sheffield Powerlifting Championships | 83.9 kg185 lb | Raw (raw) | 250.5 kg553 lb | 135.0 kg298 lb | 262.5 kg579 lb | 648.0 kg1429 lb | 596.60 | 7 | |
| 2025-08-16 | AMP · Rising Tide | 84+ | 88.7 kg196 lb | Raw (raw) | 245.0 kg540 lb | 137.5 kg303 lb | 262.5 kg579 lb | 645.0 kg1422 lb | 578.77 | 1 |
| 2025-06-08 | IPF · World Classic Powerlifting Championships | 84 | 83.7 kg185 lb | Raw (raw) | 237.5 kg524 lb | 135.0 kg298 lb | 255.0 kg562 lb | 627.5 kg1384 lb | 578.38 | 1 |
View full meet history (30 entries)
| Date | Meet | Class | BW | Eq | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-03 | AMP · Classic Open Nationals | 84 | 83.7 kg185 lb | Raw (raw) | 242.5 kg535 lb | 137.5 kg303 lb | 255.0 kg562 lb | 635.0 kg1400 lb | 585.23 | 1 |
| 2025-01-26 | IPF · Sheffield Powerlifting Championships | 83.6 kg185 lb | Raw (raw) | 240.0 kg529 lb | 135.0 kg298 lb | 269.0 kg593 lb | 644.0 kg1420 lb | 593.82 | 5 | |
| 2024-06-15 | IPF · World Classic Powerlifting Championships | 84 | 83.1 kg183 lb | Raw (raw) | 247.5 kg546 lb | 135.0 kg298 lb | 260.0 kg573 lb | 642.5 kg1417 lb | 594.25 | 1 |
| 2024-02-10 | IPF · Sheffield Powerlifting Championships | 83.5 kg184 lb | Raw (raw) | 249.5 kg550 lb | 135.0 kg298 lb | 262.5 kg579 lb | 647.0 kg1427 lb | 597.00 | 11 | |
| 2023-06-11 | IPF · World Classic Powerlifting Championships | 84 | 83.7 kg185 lb | Raw (raw) | 249.0 kg549 lb | 130.0 kg287 lb | 257.5 kg568 lb | 636.5 kg1403 lb | 586.84 | 1 |
| 2023-03-25 | IPF · Sheffield Powerlifting Championships | 83.4 kg184 lb | Raw (raw) | 246.5 kg544 lb | 130.0 kg287 lb | 268.5 kg592 lb | 645.0 kg1422 lb | 595.53 | 4 | |
| 2022-06-06 | IPF · World Classic Powerlifting Championships | 84 | 83.3 kg184 lb | Raw (raw) | 242.5 kg535 lb | 120.0 kg265 lb | 252.5 kg557 lb | 615.0 kg1356 lb | 568.16 | 1 |
| 2022-04-01 | AMP · Classic Open Nationals Presented by SBD | 84 | 83.8 kg185 lb | Raw (raw) | 242.5 kg535 lb | 130.0 kg287 lb | 253.0 kg558 lb | 625.5 kg1379 lb | 576.18 | 1 |
| 2021-09-23 | IPF · World Classic Powerlifting Championships | 84 | 83.3 kg184 lb | Raw (raw) | 243.5 kg537 lb | 132.5 kg292 lb | 260.5 kg575 lb | 636.5 kg1403 lb | 588.15 | 1 |
| 2021-06-14 | USAPL · Raw Nationals | 84 | 83.5 kg184 lb | Raw (raw) | 240.0 kg529 lb | 130.0 kg287 lb | 255.0 kg562 lb | 625.0 kg1378 lb | 576.87 | 1 |
| 2020-11-21 | USAPL · Gainsgiving Open | 84 | 83.7 kg185 lb | Raw (raw) | 256.0 kg565 lb | 130.0 kg287 lb | 260.0 kg573 lb | 646.0 kg1424 lb | 595.43 | 1 |
| 2019-10-16 | USAPL · Raw Nationals | 84 | 83.4 kg184 lb | Raw (raw) | 250.5 kg553 lb | 115.0 kg254 lb | 247.5 kg546 lb | 613.0 kg1352 lb | 565.95 | 1 |
| 2019-10-16 | USAPL · Raw Nationals | 84 | 83.4 kg184 lb | Raw (raw) | 250.5 kg553 lb | 115.0 kg254 lb | 247.5 kg546 lb | 613.0 kg1352 lb | 565.95 | 1 |
| 2019-06-04 | IPF · World Classic Powerlifting Championships | 84 | 83.0 kg183 lb | Raw (raw) | 243.0 kg536 lb | 117.5 kg259 lb | 252.5 kg557 lb | 613.0 kg1352 lb | 567.13 | 1 |
| 2019-03-03 | USAPL · Arnold Pro Deadlift (deadlift only) | 84+ | 87.2 kg193 lb | Raw (raw) | — | — | 237.5 kg524 lb | 237.5 kg524 lb | 214.75 | 3 |
| 2019-03-02 | USAPL · Arnold SBD Grand Prix | 84 | 83.6 kg185 lb | Raw (raw) | 240.0 kg529 lb | 110.0 kg243 lb | 246.0 kg543 lb | 596.0 kg1314 lb | 549.66 | 1 |
| 2018-10-11 | USAPL · Raw Nationals | 84 | 83.2 kg184 lb | Raw (raw) | 238.5 kg526 lb | 107.5 kg237 lb | 245.0 kg540 lb | 591.0 kg1303 lb | 546.30 | 2 |
| 2018-10-11 | USAPL · Raw Nationals | 84 | 83.2 kg184 lb | Raw (raw) | 238.5 kg526 lb | 107.5 kg237 lb | 245.0 kg540 lb | 591.0 kg1303 lb | 546.30 | 2 |
| 2018-06-16 | USAPL · Med City Raw Open | 84 | 83.3 kg184 lb | Raw (raw) | 225.0 kg496 lb | 100.0 kg221 lb | 227.5 kg502 lb | 552.5 kg1218 lb | 510.42 | 1 |
| 2018-03-02 | USAPL · The Arnold A7 Bar Grip Pro Raw Challenge | 84 | 82.1 kg181 lb | Raw (raw) | 220.0 kg485 lb | 92.5 kg204 lb | 215.0 kg474 lb | 527.5 kg1163 lb | 490.69 | 1 |
| 2018-01-20 | USAPL · MN Women's State Championship | 84 | 82.2 kg181 lb | Raw (raw) | 205.0 kg452 lb | 97.5 kg215 lb | 200.0 kg441 lb | 502.5 kg1108 lb | 467.21 | 1 |
| 2017-10-10 | USAPL · Raw National Championships | 84 | 81.8 kg181 lb | Raw (raw) | 207.0 kg457 lb | 85.0 kg188 lb | 192.5 kg425 lb | 484.5 kg1068 lb | 451.60 | 4 |
| 2017-10-10 | USAPL · Raw National Championships | 84 | 81.8 kg181 lb | Raw (raw) | 207.0 kg457 lb | 85.0 kg188 lb | 192.5 kg425 lb | 484.5 kg1068 lb | 451.60 | 2 |
| 2017-06-10 | USAPL · Twin Ports Raw Open | 84+ | 88.0 kg194 lb | Raw (raw) | 200.0 kg441 lb | 87.5 kg193 lb | 195.0 kg430 lb | 482.5 kg1064 lb | 434.55 | 1 |
| 2017-02-18 | USAPL · Minnesota Women's State Championship | 84+ | 85.2 kg188 lb | Raw (raw) | 182.5 kg403 lb | 75.0 kg166 lb | 192.5 kg425 lb | 450.0 kg992 lb | 411.31 | 1 |
| 2016-08-20 | USAPL · Twin Cities Open | 84 | 83.9 kg185 lb | Raw (raw) | 170.0 kg375 lb | 75.0 kg166 lb | 180.0 kg397 lb | 425.0 kg937 lb | 391.29 | 1 |
| 2016-06-11 | USAPL · Twin Ports Raw Open | 84 | 79.7 kg176 lb | Raw (raw) | 167.5 kg370 lb | 67.5 kg149 lb | 162.5 kg359 lb | 397.5 kg877 lb | 375.25 | 1 |
Testing profile
| Category | Meets | Most recent meet |
|---|---|---|
| Tested | 27 | IPF · Sheffield Powerlifting Championships (2026-01-31) |
| Untested | 0 | None on file |
All 27 meets on her record have been drug-tested.