Powerlifting Records
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USA · 84+ kg raw · 17 career entries

Alexis Jones

Alexis Jones is an American powerlifter who competes in the 84+ kg raw division.

Her best competition total is 780.5 kg (1,721 lb), set at Nebraska Collegiate State Championships in December 2022.

Over a career spanning 16 meets between 2019 and 2024, she has set nine raw world records in squat, bench press, deadlift, and total across the 84+ and 100+ kg classes.

She currently holds eight of those records.

Data through

Meet footage

Competition videos of Alexis Jones from the White Lights Media channel.

Personal records

Alexis Jones's best on each lift, the meet where it was set, and how it ranks in that class.

Lift Best Bodyweight Meet Rank in class
Squat 310.0 kg684 lb 137.8 kg304 lb Nebraska Collegiate State Championships 2022-12-10 #1 of 3,578 100+ kg Single-ply women
Bench Press 220.5 kg486 lb 137.8 kg304 lb Nebraska Collegiate State Championships 2022-12-10 #1 of 3,545 100+ kg Single-ply women
Deadlift 272.5 kg601 lb 133.9 kg295 lb Classic Raw Open Nationals 2024-03-14 #38 of 68,985 84+ kg Raw women
Total 780.5 kg1721 lb 137.8 kg304 lb Nebraska Collegiate State Championships 2022-12-10 #1 of 3,512 100+ kg Single-ply women

Ranks count entries, not lifters: someone who has beaten the number at three meets takes three of the places above it. Suspect lifts are excluded from the ranking and the count.

Career total progression

Alexis Jones's competition total at each meet, with markers on every meet that set a world record.

Alexis Jones's competition total across 13 meets between 2020 and 2024, peaking at 781 kg in 2022. 3 of those meets set a world record; 2 still stand.2004413006624008825001,1036001,3237001,5438001,764kglb20202021202220232024530 kg · 2020 · 5th Annual Orlando The City Beautiful Open Championships578 kg · 2020 · Warrior Collegiate Open578 kg · 2021 · Collegiate and Junior Nationals600 kg · 2021 · Raw Nationals625 kg · 2021 · Buckeye Warrior Collegiate Invitational647 kg · 2022 · Collegiate Nationals673 kg · 2022 · Mega Nationals701 kg · 2023 · Collegiate Nationals225 kg · 2024 · Capital City Clash699 kg · 2024 · Classic Raw Open Nationals705 kg · 2024 · World Classic Powerlifting Championships (world record set, later surpassed)781 kg · 2022 · Nebraska Collegiate State Championships (world record still held)722 kg · 2023 · Raw Nationals (world record still held)

Record-setting meets, in order

  1. 2022-12-10 Total 100+ kg 780.5 kg1721 lb Nebraska Collegiate State Championships Currently held
  2. 2022-12-10 Squat 100+ kg 310.0 kg684 lb Nebraska Collegiate State Championships Currently held
  3. 2022-12-10 Deadlift 100+ kg 250.0 kg551 lb Nebraska Collegiate State Championships Currently held
  4. 2022-12-10 Bench Press 100+ kg 220.5 kg486 lb Nebraska Collegiate State Championships Currently held
  5. 2023-09-14 Total 100+ kg 721.5 kg1591 lb Raw Nationals Currently held
  6. 2023-09-14 Squat 100+ kg 276.5 kg610 lb Raw Nationals Currently held
  7. 2023-09-14 Deadlift 100+ kg 272.5 kg601 lb Raw Nationals Currently held
  8. 2023-09-14 Bench Press 100+ kg 172.5 kg381 lb Raw Nationals Currently held
  9. 2024-06-15 Total 84+ kg 704.5 kg1553 lb World Classic Powerlifting Championships

Every meet total, lift by lift, is in the meet history below.

World records set

Every world record Alexis Jones has set, split into the 8 she still holds and the 1 since broken.

Still held8

  • Total 100+ kg Single-ply women: 780.5 kg (1,721 lb) at Nebraska Collegiate State Championships, 2022
  • Total 100+ kg Raw women: 721.5 kg (1,591 lb) at Raw Nationals, 2023
  • Squat 100+ kg Single-ply women: 310 kg (684 lb) at Nebraska Collegiate State Championships, 2022
  • Squat 100+ kg Raw women: 276.5 kg (610 lb) at Raw Nationals, 2023
  • Deadlift 100+ kg Raw women: 272.5 kg (601 lb) at Raw Nationals, 2023
  • Deadlift 100+ kg Single-ply women: 250 kg (551 lb) at Nebraska Collegiate State Championships, 2022
  • Bench Press 100+ kg Single-ply women: 220.5 kg (486 lb) at Nebraska Collegiate State Championships, 2022
  • Bench Press 100+ kg Raw women: 172.5 kg (381 lb) at Raw Nationals, 2023

Since surpassed1

  • Total 84+ kg Raw women: 704.5 kg (1,553 lb) at World Classic Powerlifting Championships, 2024

Meet history

All 17 sanctioned and unsanctioned entries on file, most recent first.

Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2024-06-15 IPF · World Classic Powerlifting Championships 84+ 134.8 kg297 lb Raw (raw) 275.0 kg607 lb 167.0 kg368 lb 262.5 kg579 lb 704.5 kg1553 lb 549.96 3
2024-03-14 AMP · Classic Raw Open Nationals 84+ 133.9 kg295 lb Raw (raw) 260.0 kg573 lb 166.0 kg366 lb 272.5 kg601 lb 698.5 kg1540 lb 545.96 1
2024-01-20 AMP · Capital City Clash 84+ 138.2 kg305 lb Raw (raw) 75.0 kg166 lb 75.0 kg166 lb 75.0 kg166 lb 225.0 kg496 lb 174.90 2
View full meet history (17 entries)
Date Meet Class BW Eq Squat Bench Deadlift Total DOTS Place
2023-09-14 USAPL · Raw Nationals 100+ 137.8 kg304 lb Raw (raw) 276.5 kg610 lb 172.5 kg381 lb 272.5 kg601 lb 721.5 kg1591 lb 561.10 1
2023-04-13 USAPL · Collegiate Nationals 100+ 143.1 kg316 lb Raw (raw) 272.5 kg601 lb 168.0 kg371 lb 260.5 kg575 lb 701.0 kg1546 lb 542.33 1
2022-12-10 USAPL · Nebraska Collegiate State Championships 100+ 137.8 kg304 lb Single-ply 310.0 kg684 lb 220.5 kg486 lb 250.0 kg551 lb 780.5 kg1721 lb 607.02 1
2022-06-08 USAPL · Mega Nationals 100+ 135.7 kg299 lb Raw (raw) 260.0 kg573 lb 162.5 kg359 lb 250.0 kg551 lb 672.5 kg1483 lb 524.37 1
2022-06-08 USAPL · Mega Nationals 100+ 135.7 kg299 lb Raw (raw) 260.0 kg573 lb 162.5 kg359 lb 250.0 kg551 lb 672.5 kg1483 lb 524.37 1
2022-03-26 USAPL · Collegiate Nationals 100+ 137.4 kg303 lb Raw (raw) 243.0 kg536 lb 159.0 kg351 lb 245.0 kg540 lb 647.0 kg1427 lb 503.40 1
2022-03-05 USAPL · Arnold A7 Pro Bench Bash (bench only) 136.2 kg301 lb Raw (raw) — 157.5 kg347 lb — 157.5 kg347 lb 122.72 3
2021-11-13 USAPL · Buckeye Warrior Collegiate Invitational 84+ 138.7 kg306 lb Raw (raw) 240.0 kg529 lb 152.5 kg336 lb 232.5 kg513 lb 625.0 kg1378 lb 485.59 1
2021-06-14 USAPL · Raw Nationals 84+ 146.2 kg323 lb Raw (raw) 232.5 kg513 lb 155.0 kg342 lb 212.5 kg469 lb 600.0 kg1323 lb 463.21 3
2021-04-08 USAPL · Collegiate and Junior Nationals 84+ 147.5 kg325 lb Raw (raw) 227.5 kg502 lb 150.5 kg332 lb 200.0 kg441 lb 578.0 kg1275 lb 445.92 1
2020-11-14 USAPL · Warrior Collegiate Open 84+ 146.7 kg324 lb Raw (raw) 217.5 kg480 lb 150.0 kg331 lb 210.0 kg463 lb 577.5 kg1273 lb 445.73 1
2020-03-22 USAPL · 5th Annual Orlando The City Beautiful Open Championships 84+ 141.6 kg312 lb Raw (raw) 192.5 kg425 lb 142.5 kg314 lb 195.0 kg430 lb 530.0 kg1169 lb 410.56 1
2020-02-14 FHSAA · Girls Weightlifting State Championships (bench only) 90.2+ 143.3 kg316 lb Raw (raw) — 145.2 kg320 lb — 145.2 kg320 lb 112.28 1
2019-02-08 FHSAA · Florida State Finals (bench only) 90.2+ 139.0 kg307 lb Raw (raw) — 138.3 kg305 lb — 138.3 kg305 lb 107.45 1

Career, by the numbers

Alexis Jones's career in aggregate: peak DOTS, the split across the three lifts, and third-attempt rate where attempt data is on file.

Peak DOTS

607

Top 1% of all women on file

Archetype

Bencher

Split 38 / 26 / 36 (squat / bench / deadlift) against a typical 36 / 20 / 44, 5.5 points above average on bench.

On the platform

90% third attempts made

36 of 40 third attempts converted, with 8 perfect 9-for-9 days out of 13. Heaviest made third attempt: Squat 277 kg610 lb.

Biggest jump

+474 kg1044 lb

Between two meets, up to 699 kg1540 lb at Classic Raw Open Nationals.

94% of entries lifted raw. 100% drug-tested. Best year: 2022.

Same numbers, for any lifter on file. Open the Profile Explorer

Testing profile

Category Meets Most recent meet
Tested 16 IPF · World Classic Powerlifting Championships (2024-06-15)
Untested 0 None on file

All 16 meets on her record have been drug-tested.

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Alexis Jones FAQs

What is Alexis Jones's best squat?

Alexis Jones's heaviest squat is 684 lb (310 kg). This lift occurred on December 10, 2022, at Nebraska Collegiate State Championships.

What is Alexis Jones's best bench press?

Alexis Jones's heaviest bench press is 486 lb (220.5 kg). This lift occurred on December 10, 2022, at Nebraska Collegiate State Championships.

What is Alexis Jones's best deadlift?

Alexis Jones's heaviest deadlift is 601 lb (272.5 kg). This lift occurred on March 14, 2024, at Classic Raw Open Nationals.

What is Alexis Jones's best total?

Alexis Jones's heaviest total is 1,721 lb (780.5 kg). This lift occurred on December 10, 2022, at Nebraska Collegiate State Championships.

How much does Alexis Jones weigh?

Alexis Jones weighed 297 lb (134.8 kg) at their latest weigh-in on June 15, 2024.

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