Total moved
0.5 tonnes
Every squat, bench and deadlift made across 1 competition entry, added up.
Career Wrapped
Zander Rost
Zander Rost has competed in 1 sanctioned meet since 2026, lifting 0.5 tonnes across them.
Best total
470 kg1,036 lb
King of the North V, 2026
Peak DOTS
306
Top 58% of all men on file
Archetype
Bencher
Split 39 / 32 / 29 (squat / bench / deadlift) against a typical 36 / 24 / 41, 8.3 points above average on bench.
Best ranking
#33
Bench Press in Raw 90 kg, out of 185 statewide.
On the platform
67% third attempts made
2 of 3 third attempts converted, with 0 perfect 9-for-9 days out of 1. Heaviest made third attempt: Squat 183 kg403 lb.
Footprint
0 years
1 federation, 1 country, 1 weight class.
100% of entries lifted raw. 0% drug-tested. Best year: 2026.