Powerlifting Records

Career Wrapped

Young Ro

Young Ro has competed in 6 sanctioned meets since 2022, lifting 2.3 tonnes across them.

Total moved

2.3 tonnes

Every squat, bench and deadlift made across 8 competition entries, added up.

Best total

298 kg656 lb

Open & Masters World Championships, 2025

The climb

+23 kg50 lb

From 275 kg607 lb to 298 kg656 lb, a 8% rise on the first total on file.

Peak DOTS

388

Top 13% of all women on file

Archetype

Puller

Split 34 / 21 / 46 (squat / bench / deadlift) against a typical 36 / 20 / 44, 2.0 points above average on deadlift.

Best ranking

#5

Total in Raw 48 kg, out of 81 nationally.

On the platform

50% third attempts made

12 of 24 third attempts converted, with 0 perfect 9-for-9 days out of 8. Heaviest made third attempt: Deadlift 135 kg298 lb.

Biggest jump

+18 kg39 lb

Between two meets, up to 293 kg645 lb at Korea Nationals.

Footprint

3 years

0 federations, 1 country, 1 weight class.

100% of entries lifted raw. 100% drug-tested. Best year: 2025.

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