Total moved
5.5 tonnes
Every squat, bench and deadlift made across 14 competition entries, added up.
Career Wrapped
Yifan Zang has competed in 8 sanctioned meets since 2022, lifting 5.5 tonnes across them.
Total moved
5.5 tonnes
Every squat, bench and deadlift made across 14 competition entries, added up.
Best total
798 kg1,758 lb
Open Shanghai, 2025
The climb
+48 kg105 lb
From 750 kg1,654 lb to 798 kg1,758 lb, a 6% rise on the first total on file.
Peak DOTS
493
Top 3% of all men on file
Archetype
Puller
Split 34 / 23 / 43 (squat / bench / deadlift) against a typical 36 / 24 / 41, 1.7 points above average on deadlift.
Best ranking
#1
Deadlift in Raw 100 kg, out of 649 nationally.
On the platform
86% third attempts made
6 of 7 third attempts converted. Heaviest made third attempt: Deadlift 343 kg755 lb.
Biggest jump
+48 kg105 lb
Between two meets, up to 798 kg1,758 lb at Open Shanghai.
Footprint
3 years
1 federation, 1 country, 3 weight classes.
100% of entries lifted raw. 7% drug-tested. Best year: 2025.