Total moved
0.5 tonnes
Every squat, bench and deadlift made across 2 competition entries, added up.
Career Wrapped
Yao Lu
Yao Lu has competed in 2 sanctioned meets since 2024, lifting 0.5 tonnes across them.
Best total
253 kg557 lb
Molik Cup China Nationals, 2026
The climb
+38 kg83 lb
From 215 kg474 lb to 253 kg557 lb, a 17% rise on the first total on file.
Peak DOTS
329
Top 32% of all women on file
Archetype
Puller
Split 35 / 18 / 47 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.5 points above average on deadlift.
Best ranking
#1,555
Total in Raw 48 kg, out of 8,880 worldwide.
On the platform
33% third attempts made
2 of 6 third attempts converted, with 0 perfect 9-for-9 days out of 2. Heaviest made third attempt: Bench Press 48 kg105 lb.
Biggest jump
+38 kg83 lb
Between two meets, up to 253 kg557 lb at Molik Cup China Nationals.
Footprint
2 years
1 federation, 1 country, 1 weight class.
100% of entries lifted raw. 100% drug-tested. Best year: 2026.