Total moved
35.8 tonnes
Every squat, bench and deadlift made across 123 competition entries, added up.
Career Wrapped
Valerie Smith
Valerie Smith has competed in 35 sanctioned meets since 2016, lifting 35.8 tonnes across them.
Best total
507 kg1,117 lb
Tested Battle of the Bay XI, 2025
The climb
+175 kg387 lb
From 331 kg730 lb to 507 kg1,117 lb, a 53% rise on the first total on file.
Peak DOTS
504
Top 2% of all women on file
Archetype
Bencher
Split 34 / 24 / 42 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.6 points above average on bench.
Best ranking
#155
Bench Press in Raw 75 kg, out of 28,831 nationally.
On the platform
54% third attempts made
103 of 190 third attempts converted, with 6 perfect 9-for-9 days out of 36. Heaviest made third attempt: Deadlift 208 kg458 lb.
Biggest jump
+164 kg361 lb
Between two meets, up to 475 kg1,047 lb at Drug Tested Battle of the Bay IX.
Footprint
11 years
3 federations, 2 countries, 5 weight classes.
100% of entries lifted raw. 72% drug-tested. 1 bomb-out on file. Best year: 2023.