Total moved
6.7 tonnes
Every squat, bench and deadlift made across 41 competition entries, added up.
Career Wrapped
Valerie Silver
Valerie Silver has competed in 33 sanctioned meets since 2014, lifting 6.7 tonnes across them.
Best total
220 kg485 lb
World Powerlifting Championships, 2017
The climb
+40 kg88 lb
From 180 kg397 lb to 220 kg485 lb, a 22% rise on the first total on file.
Peak DOTS
249
Top 69% of all women on file
Archetype
Puller
Split 26 / 22 / 52 (squat / bench / deadlift) against a typical 36 / 20 / 44, 8.3 points above average on deadlift.
Best ranking
#17,735
Total in Raw 60 kg, out of 34,477 worldwide.
On the platform
57% third attempts made
50 of 87 third attempts converted, with 4 perfect 9-for-9 days out of 24. Heaviest made third attempt: Deadlift 110 kg243 lb.
Biggest jump
+20 kg44 lb
Between two meets, up to 200 kg441 lb at UQ Open.
Footprint
12 years
6 federations, 6 countries, 4 weight classes.
88% of entries lifted raw. 59% drug-tested. Best year: 2018.