Total moved
3.7 tonnes
Every squat, bench and deadlift made across 11 competition entries, added up.
Career Wrapped
Valerie Bare-Williamson
Valerie Bare-Williamson has competed in 11 sanctioned meets since 2024, lifting 3.7 tonnes across them.
Best total
363 kg800 lb
Portales IronRams Meet 2, 2025
The climb
+88 kg195 lb
From 274 kg605 lb to 363 kg800 lb, a 32% rise on the first total on file.
Peak DOTS
293
Top 49% of all women on file
Archetype
Squatter
Split 39 / 18 / 43 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.0 points above average on squat.
Best ranking
#8
Deadlift in Raw 117.5+ kg, out of 189 worldwide.
On the platform
0% third attempts made
0 of 0 third attempts converted.
World records
4
Set across the career, none still standing.
Biggest jump
+39 kg85 lb
Between two meets, up to 363 kg800 lb at Portales IronRams Meet 2.
Footprint
2 years
0 federations, 1 country, 2 weight classes.
100% of entries lifted raw. 100% drug-tested. 1 bomb-out on file. Best year: 2025.