Powerlifting Records

Career Wrapped

Trish Muldrock

Trish Muldrock has competed in 94 sanctioned meets since 1999, lifting 19.6 tonnes across them.

Total moved

19.6 tonnes

Every squat, bench and deadlift made across 102 competition entries, added up.

Best total

323 kg711 lb

National Championships, 2007

The climb

+53 kg116 lb

From 270 kg595 lb to 323 kg711 lb, a 19% rise on the first total on file.

Peak DOTS

425

Top 6% of all women on file

Archetype

Bencher

Split 31 / 24 / 46 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.4 points above average on bench.

Best ranking

#1

Bench Press in Single-ply 48 kg, out of 28 nationally.

On the platform

61% third attempts made

121 of 199 third attempts converted, with 8 perfect 9-for-9 days out of 52. Heaviest made third attempt: Deadlift 137 kg302 lb.

Biggest jump

+63 kg139 lb

Between two meets, up to 316 kg696 lb at World Masters Powerlifting Championships.

Footprint

27 years

1 federation, 9 countries, 3 weight classes.

49% of entries lifted raw. 100% drug-tested. Best year: 2014.

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