Total moved
5.2 tonnes
Every squat, bench and deadlift made across 12 competition entries, added up.
Career Wrapped
Trina Bennett
Trina Bennett has competed in 12 sanctioned meets since 2021, lifting 5.2 tonnes across them.
Best total
488 kg1,075 lb
Nationals, 2025
The climb
+125 kg276 lb
From 363 kg799 lb to 488 kg1,075 lb, a 34% rise on the first total on file.
Peak DOTS
436
Top 5% of all women on file
Archetype
Squatter
Split 39 / 19 / 42 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.0 points above average on squat.
Best ranking
#2,645
Squat in Raw, out of 390,675 worldwide.
On the platform
66% third attempts made
23 of 35 third attempts converted, with 2 perfect 9-for-9 days out of 11. Heaviest made third attempt: Squat 200 kg441 lb.
Biggest jump
+50 kg110 lb
Between two meets, up to 413 kg910 lb at New Zealand Masters Powerlifting Championships.
Footprint
5 years
1 federation, 1 country, 3 weight classes.
100% of entries lifted raw. 83% drug-tested. Best year: 2025.