Powerlifting Records

Career Wrapped

Tricia Downing

Tricia Downing has competed in 26 sanctioned meets since 2014, lifting 22.5 tonnes across them.

Total moved

22.5 tonnes

Every squat, bench and deadlift made across 65 competition entries, added up.

Best total

506 kg1,115 lb

National Championships, 2025

The climb

+218 kg481 lb

From 288 kg634 lb to 506 kg1,115 lb, a 76% rise on the first total on file.

Peak DOTS

505

Top 2% of all women on file

Archetype

Squatter

Split 38 / 21 / 41 (squat / bench / deadlift) against a typical 36 / 20 / 44, 1.7 points above average on squat.

Best ranking

#142

Bench Press in Wraps 75 kg, out of 5,707 nationally.

On the platform

33% third attempts made

29 of 87 third attempts converted, with 0 perfect 9-for-9 days out of 28. Heaviest made third attempt: Deadlift 206 kg453 lb.

Biggest jump

+43 kg94 lb

Between two meets, up to 453 kg998 lb at Arizona Western Warrior Challenge.

Footprint

13 years

2 federations, 1 country, 3 weight classes.

100% of entries lifted raw. 15% drug-tested. 2 bomb-outs on file. Best year: 2026.

Go deeper