Powerlifting Records

Career Wrapped

Tomasz Zembrowski

Tomasz Zembrowski has competed in 4 sanctioned meets since 2023, lifting 1.6 tonnes across them.

Total moved

1.6 tonnes

Every squat, bench and deadlift made across 4 competition entries, added up.

Best total

583 kg1,284 lb

Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 2026

The climb

+50 kg110 lb

From 533 kg1,174 lb to 583 kg1,284 lb, a 9% rise on the first total on file.

Peak DOTS

431

Top 12% of all men on file

Archetype

Squatter

Split 37 / 22 / 42 (squat / bench / deadlift) against a typical 36 / 24 / 41, 1.5 points above average on squat.

Best ranking

#57

Squat in Raw 74 kg, out of 1,110 nationally.

On the platform

50% third attempts made

4 of 8 third attempts converted, with 0 perfect 9-for-9 days out of 2. Heaviest made third attempt: Deadlift 233 kg513 lb.

Biggest jump

+50 kg110 lb

Between two meets, up to 583 kg1,284 lb at Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym.

Footprint

2 years

2 federations, 1 country, 2 weight classes.

100% of entries lifted raw. 25% drug-tested. Best year: 2026.

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