Powerlifting Records

Career Wrapped

Tina Tielman

Tina Tielman has competed in 5 sanctioned meets since 2023, lifting 1.3 tonnes across them.

Total moved

1.3 tonnes

Every squat, bench and deadlift made across 7 competition entries, added up.

Best total

248 kg546 lb

PA State Championship, 2026

The climb

+15 kg33 lb

From 233 kg513 lb to 248 kg546 lb, a 6% rise on the first total on file.

Peak DOTS

199

Top 83% of all women on file

Archetype

Bencher

Split 27 / 26 / 48 (squat / bench / deadlift) against a typical 36 / 20 / 44, 5.4 points above average on bench.

Best ranking

#2,139

Total in Raw 110+ kg, out of 3,573 worldwide.

On the platform

65% third attempts made

11 of 17 third attempts converted, with 1 perfect 9-for-9 day out of 5. Heaviest made third attempt: Deadlift 118 kg259 lb.

Biggest jump

+25 kg55 lb

Between two meets, up to 210 kg463 lb at Tested Ambition Memorial Day Meet.

Footprint

3 years

2 federations, 1 country, 3 weight classes.

100% of entries lifted raw. 86% drug-tested. Best year: 2026.

Go deeper