Total moved
1.3 tonnes
Every squat, bench and deadlift made across 7 competition entries, added up.
Career Wrapped
Tina Tielman has competed in 5 sanctioned meets since 2023, lifting 1.3 tonnes across them.
Total moved
1.3 tonnes
Every squat, bench and deadlift made across 7 competition entries, added up.
Best total
248 kg546 lb
PA State Championship, 2026
The climb
+15 kg33 lb
From 233 kg513 lb to 248 kg546 lb, a 6% rise on the first total on file.
Peak DOTS
199
Top 83% of all women on file
Archetype
Bencher
Split 27 / 26 / 48 (squat / bench / deadlift) against a typical 36 / 20 / 44, 5.4 points above average on bench.
Best ranking
#2,139
Total in Raw 110+ kg, out of 3,573 worldwide.
On the platform
65% third attempts made
11 of 17 third attempts converted, with 1 perfect 9-for-9 day out of 5. Heaviest made third attempt: Deadlift 118 kg259 lb.
Biggest jump
+25 kg55 lb
Between two meets, up to 210 kg463 lb at Tested Ambition Memorial Day Meet.
Footprint
3 years
2 federations, 1 country, 3 weight classes.
100% of entries lifted raw. 86% drug-tested. Best year: 2026.