Total moved
4.6 tonnes
Every squat, bench and deadlift made across 14 competition entries, added up.
Career Wrapped
Tina Dunphy
Tina Dunphy has competed in 10 sanctioned meets since 2017, lifting 4.6 tonnes across them.
Best total
343 kg755 lb
CT Winter Classic, 2023
The climb
+20 kg44 lb
From 323 kg711 lb to 343 kg755 lb, a 6% rise on the first total on file.
Peak DOTS
360
Top 20% of all women on file
Archetype
Squatter
Split 39 / 20 / 41 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.2 points above average on squat.
Best ranking
#10,144
Total in Raw 75 kg, out of 43,326 worldwide.
On the platform
60% third attempts made
25 of 42 third attempts converted, with 1 perfect 9-for-9 day out of 14. Heaviest made third attempt: Deadlift 143 kg314 lb.
Biggest jump
+13 kg28 lb
Between two meets, up to 333 kg733 lb at Mid-Atlantic Regionals.
Footprint
7 years
2 federations, 1 country, 4 weight classes.
100% of entries lifted raw. 86% drug-tested. Best year: 2017.