Total moved
11.9 tonnes
Every squat, bench and deadlift made across 30 competition entries, added up.
Career Wrapped
Tiffany Runnels has competed in 15 sanctioned meets since 2021, lifting 11.9 tonnes across them.
Total moved
11.9 tonnes
Every squat, bench and deadlift made across 30 competition entries, added up.
Best total
513 kg1,131 lb
Open Masters Cup, 2026
The climb
+123 kg271 lb
From 390 kg860 lb to 513 kg1,131 lb, a 32% rise on the first total on file.
Peak DOTS
423
Top 7% of all women on file
Archetype
Squatter
Split 39 / 20 / 41 (squat / bench / deadlift) against a typical 36 / 20 / 44, 3.1 points above average on squat.
Best ranking
#93
Total in Raw 110+ kg, out of 3,551 worldwide.
On the platform
49% third attempts made
37 of 76 third attempts converted, with 0 perfect 9-for-9 days out of 21. Heaviest made third attempt: Deadlift 205 kg452 lb.
Biggest jump
+48 kg105 lb
Between two meets, up to 430 kg948 lb at Drug Tested North American Championships.
Footprint
5 years
2 federations, 1 country, 4 weight classes.
100% of entries lifted raw. 40% drug-tested. Best year: 2026.